Meditation benefits in Virginia

Richmond Traditional Martial Arts is a health-focused institution located at 9140 Dickey Drive in Mechanicsville, Virginia, United States. Our facility offers a range of traditional martial arts classes designed to promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Richmond Traditional Martial Arts and embark on a journey towards improved health and well-being through the practice of martial arts.

Annie's Healthcare Massage is a premier health and spa institution located in Manassas, Virginia, United States. Our skilled therapists provide a range of therapeutic massage services to promote relaxation, rejuvenation, and overall well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, Annie's Healthcare Massage is dedicated to providing a personalized and healing experience for each client. Come visit us and experience the benefits of our expert massage therapy in a tranquil and welcoming environment.

Oasis Massage is a serene spa located at 13973 Raised Antler Circle in Midlothian, Virginia, United States. Our skilled therapists offer a range of rejuvenating massage treatments to help you relax, unwind, and restore balance to your mind, body, and spirit. Step into our oasis of tranquility and experience the ultimate in relaxation and pampering. Whether you are seeking relief from tension and stress or simply want to indulge in a luxurious spa experience, Oasis Massage is the perfect destination for all your wellness needs. Schedule your appointment today and treat yourself to a blissful escape from the hustle and bustle of everyday life.

Lapis is a modern Afghan bistro located at 1847 Columbia Road Northwest in Washington, D.C. We pride ourselves on serving homestyle dishes made with local, seasonal ingredients and traditional family recipes passed down through generations. Our menu includes halal meats and we offer a casual dining experience for lunch, dinner, cocktails, and brunch on weekends. Our most prized culinary asset is our madar (mom), who prepares homemade Afghan recipes for our guests to enjoy. We strive to be one of the best ethnic restaurants in DC and look forward to sharing our delicious dishes with you. For reservations, menus, or online orders, please contact us at (202) 299-9630. Thank you for considering Lapis for your dining experience.

(CENTREVILLE)Eden's Reflexology Spa is a luxurious health and spa institution located at 14011B Saint Germain Drive in Centreville, Virginia, United States. This tranquil oasis offers a range of services including reflexology, massage therapy, and skincare treatments to help rejuvenate and relax both the body and mind. Step into our serene environment and let our skilled practitioners pamper you with personalized treatments designed to promote overall wellness and balance. Escape the hustle and bustle of everyday life and indulge in a rejuvenating experience at Eden's Reflexology Spa.

Great Atlantic Hot Tubs, Swim Spas & Saunas is a premier health and spa institution located at 2921 Virginia Beach Boulevard in the heart of Virginia Beach, Virginia, United States. Offering a wide range of luxurious hot tubs, swim spas, and saunas, this establishment is the ultimate destination for relaxation and rejuvenation. With top-of-the-line products and expert staff, customers can expect exceptional service and a truly indulgent experience. Whether you are looking to unwind after a long day or improve your overall well-being, Great Atlantic Hot Tubs, Swim Spas & Saunas is the perfect place to escape the stresses of everyday life. Visit us today and treat yourself to a little slice of paradise.

Onelife Fitness Crystal Park is a premier gym and health club located in Arlington, Virginia. Situated at 2231 Crystal Drive, this state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a welcoming and inclusive atmosphere, Onelife Fitness Crystal Park is dedicated to providing a supportive environment for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, this fitness institution has everything you need to succeed.

Welcome to Serenity Day Spa, your ultimate sanctuary for relaxation and rejuvenation, located in the heart of historic Alexandria, Virginia at 209 Madison St. At Serenity Day Spa, we are dedicated to providing a tranquil escape from the hustle and bustle of everyday life. Our expert team of therapists and wellness professionals offer a wide range of services designed to soothe the mind, body, and spirit. Whether you're seeking a luxurious massage, revitalizing facial, or an indulgent body treatment, Serenity Day Spa promises a personalized experience tailored to your individual needs. We use only the finest natural products to ensure the highest quality care, leaving you feeling refreshed, revitalized, and renewed.

Forever Relished Day Spa is a luxurious oasis located in the heart of Staunton, Virginia. Our spa offers a wide range of services to help you relax, rejuvenate, and unwind. From soothing massages to revitalizing facials, our skilled therapists and aestheticians are dedicated to providing you with the ultimate pampering experience. Step into our tranquil spa and let go of all your worries as you indulge in our world-class treatments. Come visit us at 107 Mactanly Place and discover a place where relaxation is forever relished.

Shanghai Massage Therapy is a premier wellness center located at 920 John Marshall Highway in Front Royal, Virginia. Our experienced and skilled therapists offer a wide range of massage services to help you relax, rejuvenate, and heal. Whether you are looking for a traditional Chinese massage, deep tissue therapy, or a relaxing Swedish massage, our team is dedicated to providing you with the highest quality care. Come visit Shanghai Massage Therapy and experience the ultimate in relaxation and healing.

Health Spa Massage Winchester VA is a luxurious wellness retreat located in the heart of Winchester, Virginia. Our expert therapists offer a wide range of massage treatments to help you relax, rejuvenate, and restore your mind, body, and soul. From Swedish and deep tissue massages to hot stone and aromatherapy treatments, we cater to your individual needs and preferences. Our tranquil atmosphere and skilled professionals ensure that you leave feeling refreshed and revitalized. Visit us at 165 Market Street for a blissful escape from the stresses of everyday life.

DC Health and Wellness Center is a premier health institution located at 77 P Street Northeast in Washington, DC. Our center is dedicated to providing top-quality healthcare services to the residents of the District of Columbia. Our team of skilled healthcare professionals offers a wide range of services, including primary care, preventative care, wellness programs, and specialty treatments. We are committed to promoting the overall health and well-being of our patients through personalized care and education. Visit us at DC Health and Wellness Center to experience compassionate and comprehensive healthcare in the heart of the nation's capital.

Healthier Wellness is a leading health institution located at 1414 Prince Street in Alexandria, Virginia, United States. Our mission is to promote overall well-being and provide individuals with the tools and resources they need to lead healthier lives. With a team of experienced healthcare professionals, we offer a wide range of services including medical consultations, nutrition counseling, fitness programs, and mental health support. At Healthier Wellness, we are dedicated to helping our clients achieve their health goals and live their best lives. Visit us today and take the first step towards a healthier you.

VIDA Fitness is a premier health and wellness institution located in the heart of Washington, D.C. Offering state-of-the-art gym facilities, cutting-edge fitness classes, and luxurious spa services, VIDA Fitness is committed to helping members achieve their health and fitness goals. Conveniently located at 601 F Street Northwest, VIDA Fitness is the perfect destination for those looking to prioritize their physical and mental well-being. Whether you're looking to break a sweat in the gym, unwind with a massage, or rejuvenate in the spa, VIDA Fitness has everything you need to live a healthy and balanced lifestyle.

Shakti Aerial Yoga is a unique gym and health institution located at 234 North Main Street in Kilmarnock, Virginia, United States. Offering a one-of-a-kind experience, Shakti Aerial Yoga combines traditional yoga practices with the use of aerial silk hammocks to provide a challenging yet rejuvenating workout. With expert instructors guiding you through each session, you will improve your strength, flexibility, and overall well-being. Join us at Shakti Aerial Yoga and elevate your fitness routine to new heights.

Massage and Bodyworks On The Water is a luxurious spa located at 509 Colonial Avenue in the charming town of Colonial Beach, Virginia. Nestled along the waterfront, this tranquil oasis offers a wide range of rejuvenating massage and bodywork treatments that will leave you feeling relaxed and refreshed. Our skilled therapists are dedicated to providing a personalized experience tailored to your specific needs and preferences. Whether you're looking to unwind with a Swedish massage, relieve tension with a deep tissue massage, or indulge in a pampering spa package, Massage and Bodyworks On The Water is the perfect destination for your wellness journey. Come escape the hustle and bustle of everyday life and treat yourself to a blissful retreat at our serene spa on the water.

Newport Academy is a leading institution in Fairfax, Virginia, dedicated to providing comprehensive mental health and substance abuse treatment for teens. Our expert clinicians and psychiatrists offer personalized treatments for teens struggling with psychological, behavioral, and substance abuse issues. We provide ongoing support for the whole family, including virtual and in-person events and support groups. Our outpatient program in Fairfax offers evidence-based treatment for anxiety, depression, and other mental health concerns, tailored for each individual. With a focus on sustainable healing, we help teens and young adults build a pathway for success. Our residential locations offer comfort and natural beauty to cultivate transformation and healing. Through collaborative partnerships with community organizations, hospitals, and schools, we are committed to expanding access to adolescent mental healthcare in Virginia. Our outpatient programming includes a blend of scientifically validated clinical and experiential modalities, such as CBT, DBT, art and music therapy, yoga, and meditation. Our team is dedicated to making a positive impact on the lives of teens and families every day. Whether through our Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), or outpatient services, we provide a structured and supportive environment for teens to thrive. Discover how our revolutionary approach to treatment is helping teens and young adults across America.

Sage & Stone Apothecary is a charming store located at 301 East Main Street in Remington, Virginia. This unique apothecary offers a wide range of natural and holistic products, from herbal remedies to handmade soaps and beauty products. Step inside and be transported to a world of healing and wellness, where knowledgeable staff are ready to assist you in finding the perfect products for your needs. Whether you're looking for a soothing tea blend, a crystal for meditation, or a natural skincare solution, Sage & Stone Apothecary has something for everyone. Visit us today and discover the power of nature's remedies.

Appalachian Wellness is a luxurious beauty salon and spa located at 534 Main Street in Clifton Forge, Virginia, United States. Our dedicated team of professionals is committed to providing top-notch services to help you relax, rejuvenate, and enhance your natural beauty. From soothing massages to rejuvenating facials, our range of services are designed to pamper you from head to toe. Come visit us at Appalachian Wellness and treat yourself to a day of relaxation and self-care.

The Tai Chi Dojo, located at 3 Battaile Drive in Winchester, Virginia, offers authentic Tai Chi training based on the forms and styles passed down by Chinese Tai Chi masters. Our instructors have studied under renowned masters and at prestigious institutes in China, Hong Kong, and Taiwan. At our Dojo, we practice various forms including the Yang 37 posture Short Form, the Yang Long Form, the original Chen Form First Lu, and the unique "Warm Body" training methods. Tai Chi has been shown to promote glowing health and longevity, with practitioners often enjoying good health well into their later years.

Wildfire Yoga is a gym and health institution located at 205 East Main Street in Front Royal, Virginia, United States. Our mission is to help you strengthen your body, center your mind, and nourish your being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Join us at Wildfire Yoga to find balance, peace, and wellness in your life.

Ichibankarate is a renowned health institution located in Reston, Virginia, United States. Specializing in the practice of traditional karate, Ichibankarate offers a unique approach to physical fitness and mental well-being. With expert instructors and a supportive community, students of all ages and skill levels can enjoy the benefits of this ancient martial art. Whether you are looking to improve your physical strength, flexibility, or mental focus, Ichibankarate is the perfect place to achieve your health and wellness goals.

Equipose Yoga in Warrenton, Virginia is a premier yoga studio located at 32 Waterloo Street. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are looking to relax and de-stress or challenge yourself with a vigorous workout, Equipose Yoga has something for everyone. Join us at our gym and health facility in Warrenton, Virginia to experience the transformative power of yoga.

Elite M.A. Center in Fairfax is a premier health institution located at 9514 Main Street, Fairfax, Virginia, United States. Our center specializes in providing top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, our experienced instructors are here to help you reach your goals. Join us at Elite M.A. Center and experience the benefits of martial arts training in a welcoming and supportive environment.

Qi Elements Center For Taijiquan & Qigong is a health institution located at 464 Herndon Parkway in Herndon, Virginia, United States. Specializing in the ancient Chinese practices of Taijiquan and Qigong, the center offers classes and workshops for individuals looking to improve their physical and mental well-being. With expert instructors and a welcoming atmosphere, Qi Elements Center provides a space for students to learn and practice these gentle yet powerful exercises for overall health and vitality. Whether you are a beginner or an experienced practitioner, this center is dedicated to helping you cultivate balance, strength, and inner peace through the practice of Taijiquan and Qigong.

Elite M.A. Center in Kingstowne is a premier health institution located at 6457 Old Beulah Street in Alexandria, Virginia. Our center offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive community, we are dedicated to helping our members achieve their health and wellness goals. Join us at Elite M.A. Center in Kingstowne and experience the benefits of a healthy and active lifestyle.

The Academy for the Martial Arts, located at 7702a Backlick Road in Springfield, Virginia, is a health institution founded by Master Michael Payne, a seasoned practitioner and teacher of mixed martial arts with over 30 years of experience. Master Payne has established studios in various locations across the United States, including Texas and Hawaii, and currently calls Springfield his home. At our academy, we provide a clean and welcoming environment for all who walk through our doors. Master Payne takes great pride in maintaining a top-notch studio for his students to train and grow in their martial arts skills.

Elkton Ki Aikido is a health-focused institution located at 14823 Spotswood Trail in Elkton, Virginia, United States. Our mission is to promote physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Elkton Ki Aikido and experience the benefits of this traditional martial art for yourself.

Wellspring Pilates is a premier health and fitness institution located at 609 East Market Street in Charlottesville, Virginia. Specializing in Pilates, our gym offers a variety of classes and personalized training sessions to help clients improve their strength, flexibility, and overall well-being. Our experienced instructors provide expert guidance in a welcoming and supportive environment, making Wellspring Pilates the perfect place to achieve your fitness goals. Join us today and discover the transformative benefits of Pilates for your mind and body.

Yoga by Kumud is a serene and welcoming yoga studio located at 2504 Amicus Road in Stanardsville, Virginia. Our institution offers a variety of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve balance and wellness in both body and mind. Whether you are a beginner or an experienced yogi, our gym and health center provides a peaceful space for you to explore the benefits of yoga practice. Join us at Yoga by Kumud and embark on a journey towards improved health, flexibility, and inner peace.