TOP 30 Best Stress management techniques in Lehi, Utah

Revere Health Orthopedics in Lehi, located on Triumph Boulevard in Utah, offers specialized care for patients with advanced arthritis, providing relief from pain and stiffness in multiple joints. The institution also performs joint replacement surgeries to improve mobility and quality of life. In addition, the facility offers treatment for sport-related injuries and can help patients plan exercise routines to enhance athletic performance. They also provide care for scoliosis, a condition characterized by an abnormal curvature of the spine, as well as back and neck pain management through various techniques.

Total Muscle Therapy in Lehi, Utah is a leading massage therapy institution dedicated to providing top-quality services to help clients achieve optimal muscle health and relaxation. Located at 3400 North 1200 West, Total Muscle Therapy offers a range of massage techniques tailored to individual needs, including deep tissue, sports massage, and Swedish massage. Our team of skilled and experienced therapists are committed to promoting healing and wellness through therapeutic touch. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and destress, Total Muscle Therapy is here to help you feel your best. Book your appointment today and experience the rejuvenating benefits of professional massage therapy.

The Lehi Healing Center is a premier health institution located in Lehi, Utah, United States. Our center offers a wide range of holistic healing services to help individuals achieve optimal health and wellness. From acupuncture and massage therapy to nutrition counseling and yoga classes, our experienced team of practitioners are dedicated to helping you feel your best. Visit us at 7431 North 8000 West to start your journey towards a healthier, happier you.

Utah Valley Psychiatry and Counseling in Lehi is a leading mental health institution located at 3249 North 1200 West in Lehi, Utah, United States. Our dedicated team of psychiatrists and counselors are committed to providing high-quality mental health services to individuals in need. Whether you are seeking therapy, medication management, or other mental health treatments, our experienced staff is here to help. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Homeward Bound is a specialized health institution located at 770 East Main Street in Lehi, Utah, United States. Our team of therapists is dedicated to helping families of teens or young adults who are struggling at home, in out-of-home treatment, or are soon to complete treatment. We work with some of the best residential treatment programs in the country to provide expertise in transitioning from treatment to the real world. Our mission is to inspire, heal, and strengthen families by utilizing their strengths and our knowledge. Whether you are a wilderness program, residential facility, therapeutic boarding school, hospital, or clinical professional, we can help you support your clients even after they have left your care.

Alliance Behavioral Psychiatry is a trusted medical institution located at 2135 West Main Street in Lehi, Utah. Our team of dedicated doctors specializes in providing comprehensive mental health care services to individuals of all ages. We offer personalized treatment plans for a wide range of psychiatric conditions, including depression, anxiety, bipolar disorder, and more. At Alliance Behavioral Psychiatry, our goal is to help our patients achieve optimal mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards better mental health.

Calming Touch Massage LLC is a serene and welcoming spa located at 1220 North 500 West in Lehi, Utah. Our skilled therapists offer a range of massage services designed to relax and rejuvenate both the body and mind. Whether you're looking for a deep tissue massage to release tension or a soothing Swedish massage to unwind, our team is dedicated to providing a personalized experience tailored to your needs. Come visit Calming Touch Massage LLC and let us help you restore balance and tranquility to your life.

Arcadia Counseling is a health institution located at 170 South 1200 East in Lehi, Utah, United States. Our experienced counselors provide a safe and supportive environment for individuals seeking mental health services. We offer a range of therapy options to help clients navigate challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you on your journey towards healing and personal growth. Contact Arcadia Counseling today to schedule an appointment and take the first step towards a healthier, happier life.

WORTH IT counseling coaching is a health institution located at 3098 West Executive Parkway in Lehi, Utah, United States. We specialize in helping individuals discover and embrace their most authentic selves, offering a range of services including grief and loss counseling, LGBTQIA support, marriage and divorce coaching, trauma therapy, and more. Our team of experienced therapists and coaches are dedicated to providing a safe and supportive environment for our clients to explore their challenges and work towards personal growth. Testimonials from our clients speak to the transformative power of our services, with many expressing gratitude for the support and resources provided to them on their journeys towards self-improvement. Our therapists are known for their compassionate listening, proactive approach, and commitment to helping clients build self-esteem and resilience.

Healing Steps Counseling is a health institution located at 252 West Main Street, Lehi, Utah, United States. Our mission is to provide a non-judgmental space for individuals to process through life's challenges and find new direction, hope, and meaning. Our experienced therapists offer outpatient, individualized psychological care for various mental health disorders, serving individuals, families, and couples. We specialize in anxiety, depression, LGBTQ issues, couples counseling, faith transitions, and holistic treatments. Our therapists utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Therapy, Dialectical Behavior Therapy (DBT), and Mindfulness.

Advanced Sleep Solutions is a leading health institution located at 2183 West Main Street in Lehi, Utah, United States. Specializing in providing cutting-edge solutions for sleep disorders, our team of experts are dedicated to helping individuals achieve a restful and rejuvenating night's sleep. From sleep apnea to insomnia, we offer a range of advanced treatments and therapies tailored to each individual's unique needs. With a commitment to excellence and patient care, Advanced Sleep Solutions is the go-to destination for those seeking relief from sleep-related issues.

Amoré Mental Health is a leading institution in Lehi, Utah, dedicated to providing high-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of treatment options tailored to meet the unique needs of each patient. Located at 2901 Bluegrass Boulevard, our facility provides a welcoming and supportive environment for those seeking help with mental health issues. Whether you are struggling with anxiety, depression, or other mental health challenges, Amoré Mental Health is here to help you on your journey to healing and wellness.

Empowerment Acupuncture Health is a health institution located at 2940 West Maple Loop Drive in Lehi, Utah, United States. We specialize in alternative medicine treatments that are non-invasive, safe, and highly effective for a wide range of health conditions. Our goal is to empower you to take charge of your health by addressing underlying imbalances in your body through Eastern Asian Medicine and Acupuncture. Acupuncture is like a tune-up for your body, correcting imbalances in Organ Systems and Meridian Pathways to restore vital communication between organs. More than 10 million Acupuncture treatments are administered annually in the United States, with increasing popularity due to its effectiveness in pain management and proven efficacy through scientific studies.

Premier Psychiatry Solutions is a leading mental health institution located at 2901 Bluegrass Boulevard in Lehi, Utah. Our team of experienced doctors specialize in providing comprehensive psychiatric care for individuals of all ages. We offer a range of services including medication management, psychotherapy, and personalized treatment plans to address a variety of mental health concerns. At Premier Psychiatry Solutions, our goal is to provide high-quality and compassionate care to help our patients achieve optimal mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Willow Shore Counseling, LLC is a health institution located at 1220 North 500 West in Lehi, Utah, United States. Our team of dedicated counselors provides professional mental health services to individuals, couples, and families in need of support and guidance. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Our goal is to help our clients navigate life's challenges and improve their overall well-being.

Breaking Barriers Therapy Services is a cutting-edge health institution located at 400 Millpond Drive in Lehi, Utah, United States. We specialize in providing top-notch therapy services to individuals looking to overcome obstacles and improve their overall well-being. Our team of dedicated professionals is committed to breaking down barriers and helping our clients achieve their goals. Whether you are seeking physical therapy, occupational therapy, speech therapy, or any other type of therapeutic service, Breaking Barriers Therapy Services is here to support you on your journey to better health.

Roots & Branches Wellness is a health institution located at 35 North 500 West in Lehi, Utah, United States. We are dedicated to providing holistic wellness services that focus on nurturing the mind, body, and spirit. Our team of experienced practitioners offer a range of services including acupuncture, massage therapy, nutrition counseling, and yoga classes. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall well-being, Roots & Branches Wellness is here to support you on your journey to optimal health. Visit us today and experience the benefits of a balanced and harmonious lifestyle.

Somatic Therapy: Body-Mind Wellness is a health institution located at 394 West Main Street in Lehi, Utah, United States. Specializing in Somatic Trauma Therapy, Positive Psychology, Stress & Trauma Resolution, and Holistic Coaching, we focus on enhancing well-being and flourishing for our clients. Our approach is body-oriented, addressing trauma such as PTSD and stress disorders. Our holistic coaching integrates various modalities to attune to each individual's specific needs. Whether you are struggling with negative emotions, seeking personal growth, or wanting to learn more about managing your mind and body, we are here to guide you. Take the first step towards a happier, healthier you by scheduling your FREE 15-minute consultation with Eliza Marie. Stay informed, inspired, and empowered by signing up for our mailing list today. Reclaim your well-being and start living a life of deep connection and meaning.

True Life Counseling Group is a leading mental health institution located in Lehi, Utah. Our team of experienced therapists and counselors are dedicated to helping individuals achieve emotional well-being and personal growth. We offer a wide range of counseling services to address various mental health issues, including anxiety, depression, trauma, and relationship issues. At True Life Counseling Group, we provide a safe and supportive environment for individuals to explore their thoughts and feelings, and develop coping strategies to navigate life's challenges. Our goal is to empower our clients to live their truest and most fulfilling lives.

New Beginnings Counseling Group is a leading health institution located in Lehi, Utah. Our dedicated team of experienced counselors and therapists are committed to helping individuals navigate through life's challenges and obstacles. We offer a wide range of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we are here to provide you with the support and guidance you need to embark on a new beginning. Visit us at 3300 North Running Creek Way and take the first step towards a healthier and happier future.

Beehive Child and Family Counseling is a health institution located at 2940 West Maple Loop Drive in Lehi, Utah, United States. Our dedicated team of professionals provides counseling services for children and families, helping them navigate through challenging times and improve their mental health and well-being. Our compassionate and experienced therapists offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Beehive Child and Family Counseling is here to help you on your journey towards healing and growth.

Igniting Change Counseling Center is a leading mental health institution located at 3130 West Maple Loop Drive in Lehi, Utah, United States. Our center is dedicated to providing top-quality counseling services to individuals seeking support and guidance in their mental health journey. Our team of experienced and compassionate therapists are committed to igniting positive change in the lives of our clients, helping them navigate through challenges and achieve personal growth. At Igniting Change Counseling Center, we offer a safe and welcoming environment for individuals to explore their thoughts and emotions, and work towards a happier and healthier future. Contact us today to schedule an appointment and start your journey towards positive change.

Lori Bagley Burt Counseling is a reputable health institution located at 2901 Bluegrass Boulevard in Lehi, Utah, United States. Our experienced counselors provide professional and compassionate mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. With a focus on empathy and understanding, we strive to help our clients achieve mental wellness and overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Aimee L. Mortensen, CMHC, NCC is a mental health institution located at 3098 West Executive Parkway in Lehi, Utah, United States. Our dedicated team of licensed counselors and nationally certified therapists provide comprehensive mental health services to individuals, couples, and families. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. Our goal is to empower our clients to overcome challenges and live fulfilling, balanced lives.

Circle of Life Counseling Center, located at 3375 West Mayflower Avenue in Lehi, Utah, is a health institution dedicated to providing individual, couples, and family counseling services. Our team of skilled therapists is committed to helping clients achieve peace and positive growth in their lives. We specialize in treating conditions such as depression and anxiety disorders, offering therapy sessions to help individuals manage their symptoms and improve their mental well-being. In addition to traditional counseling services, we also offer Exposure Response Prevention (ERP) therapy, a technique that helps individuals confront and manage their anxiety triggers. This method, guided by a therapist, aims to retrain the brain to no longer perceive these triggers as threats.

Life Tree Counseling is a trusted institution located on Triumph Boulevard in Lehi, Utah. Specializing in marriage and family therapy, our experienced therapists are dedicated to providing compassionate and effective counseling services. Our goal is to help individuals, couples, and families navigate through life's challenges and strengthen their relationships. Whether you are facing communication issues, conflicts, or other struggles, our therapists are here to support you on your journey towards healing and growth. Contact Life Tree Counseling today to schedule an appointment and take the first step towards a happier and healthier life.

Ellie Mental Health is a leading institution dedicated to providing comprehensive mental health services in Lehi, Utah. Our team of experienced professionals is committed to supporting individuals in their journey towards mental wellness. Located at 3051 West Maple Loop Drive, our facility offers a welcoming and tranquil environment for clients to receive personalized care and treatment. Whether you are seeking therapy, counseling, or psychiatric services, Ellie Mental Health is here to help you navigate through life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Cheryl E. Haws, LCSW is a licensed clinical social worker located at 3051 West Maple Loop Drive in Lehi, Utah. Specializing in mental health and wellness, Cheryl provides compassionate and personalized care to individuals seeking support for a variety of issues. With a focus on holistic healing and evidence-based practices, Cheryl E. Haws, LCSW is dedicated to helping her clients achieve emotional well-being and personal growth.

BeeWell Counseling Services is a leading health institution located at 149 North 1200 East in Lehi, Utah, United States. Our dedicated team of experienced counselors provides a wide range of mental health services to help individuals improve their overall well-being. Whether you are struggling with stress, anxiety, depression, or any other mental health issue, our compassionate and skilled therapists are here to support you on your journey to healing and personal growth. Contact BeeWell Counseling Services today to schedule an appointment and take the first step towards a happier and healthier life.

Monarch Family Counseling is a leading mental health institution located at 170 South 1200 East in Lehi, Utah, United States. Our dedicated team of experienced therapists and counselors are committed to providing high-quality counseling services to individuals, couples, and families in need of support and guidance. We offer a safe and confidential space for our clients to explore their thoughts and feelings, and work towards achieving their mental health goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Monarch Family Counseling is here to help you navigate through life's challenges and build a brighter future. Contact us today to schedule an appointment and take the first step towards healing and growth.