TOP 30 Best Stress management techniques in South Salt Lake, Utah

The Lifestyle Medicine & Wellness Center at Salt Lake Clinic is a cutting-edge health facility located in the heart of Salt Lake City, Utah. Our team of dedicated healthcare professionals is committed to promoting overall well-being through a comprehensive approach to health and wellness. From personalized nutrition plans to stress management techniques, we offer a wide range of services to help our patients achieve their health goals. Visit us at 389 South 900 East to start your journey towards a healthier lifestyle today.

Healing Mountain Massage School's Salt Lake City Campus is a premier institution located at 363 South 500 East in the heart of Salt Lake City, Utah. As a leading health and wellness school, this campus offers a serene and inspiring environment for students to learn the art of massage therapy. With a focus on holistic healing and relaxation techniques, students can expect to receive top-notch education and hands-on training. The campus also features a luxurious spa where students can practice their skills on real clients under the guidance of experienced instructors. Join us at Healing Mountain Massage School and embark on a fulfilling journey towards a career in the healing arts.

Salt Lake Therapy, PLLC is a leading mental health institution located in the heart of Salt Lake City, Utah. Our team of experienced therapists and counselors are dedicated to providing high-quality and compassionate care to individuals seeking support for a variety of mental health concerns. We offer a range of therapeutic services, including individual counseling, family therapy, and group sessions. Our goal is to help our clients navigate life's challenges and build the skills needed to achieve emotional well-being and personal growth. Visit us at 150 South 600 East to begin your journey towards a healthier mind and a happier life.

Women's Myofascial Of Salt Lake, LLC is a unique health institution located in Cottonwood Heights, Utah, United States. Specializing in women's myofascial health, this institution aims to help women of all ages and stages of life feel good in their bodies. The myofascial system plays a crucial role in how well we move and feel, and specialized care is provided to address unique challenges that women may face. Through expert therapy with Vanetta Servoss, LMT, clients can experience relief from physical pain, emotional strain, and mental trauma that may be affecting their bodies. By addressing stuck and glued tissues in the body, clients can experience reduced pain, tension, and an overall improvement in their quality of life. Whether recovering from injuries, surgeries, or simply seeking maintenance for an active lifestyle, Women's Myofascial Of Salt Lake, LLC offers a personalized approach to women's health and well-being. Contact them today to start feeling better and living life to the fullest.

Salt Lake Mental Health Inc is a leading mental health institution located in Holladay, Utah. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a wide range of treatment options, including therapy, medication management, and support groups. Our facility is conveniently located at 2290 East 4500 South, making it easily accessible to residents in the Salt Lake City area. Whether you are struggling with anxiety, depression, or another mental health issue, our compassionate staff is here to help you on your journey to wellness. Contact us today to learn more about our services and how we can support you in achieving mental health and well-being.

Salt City Psychology is a leading mental health institution located in the heart of Salt Lake City, Utah. Our team of experienced psychologists and therapists are dedicated to providing high-quality, compassionate care to individuals seeking support for a wide range of psychological issues. Our services include therapy for anxiety, depression, trauma, and other mental health concerns. At Salt City Psychology, we strive to create a safe and welcoming environment where clients can feel comfortable addressing their mental health needs. Visit us at 77 South 700 East for personalized and effective therapy services.

Salt Lake Weight Counseling, located at 7105 South Highland Drive in Salt Lake City, Utah, offers a range of services to help individuals struggling with emotional eating, stress management, and weight loss. The institution focuses on addressing the underlying emotional barriers that contribute to unhealthy eating habits and patterns of self-sabotage. Through proven counseling techniques, clients can learn to make lasting changes and achieve their health and wellness goals. Whether you are dealing with emotional eating, binge eating, or food addiction, Salt Lake Weight Counseling is here to help you end the battle and find peace and contentment in your relationships and with food. Join their free support group for compulsive overeating or schedule a counseling session to start your journey towards a healthier lifestyle.

Salt Lake Neuropsych is a health institution located at 1314 West 11400 South in South Jordan, Utah. Our dedicated team of professionals specializes in neuropsychological evaluations and treatments to help individuals with various cognitive and emotional challenges. Whether you are seeking assistance for yourself or a loved one, our experienced staff is here to provide personalized care and support. To inquire about our services, please fill out the form on our website and we will respond promptly. If you are a current client, please use our Client Portal for communication. We are committed to helping our clients achieve optimal mental health and well-being.

Salt Lake Aikikai is a renowned health institution located at 645 South Guardsman Way in Salt Lake City, Utah, United States. Specializing in the Japanese martial art of Aikido, Salt Lake Aikikai offers a unique approach to physical fitness and mental well-being. With experienced instructors and a welcoming community, students of all levels can benefit from the practice of Aikido at this esteemed institution. Join us at Salt Lake Aikikai and discover the transformative power of this ancient martial art.

Salt Lake Kokikai is a health institution located at 840 South 1300 East, Salt Lake City, Utah, United States. At Salt Lake Kokikai, we offer a range of health and wellness services to help individuals achieve their physical and mental well-being goals. Our experienced staff is dedicated to providing personalized care and support to each individual, helping them improve their overall health and quality of life. Whether you are looking to improve your fitness, manage stress, or recover from an injury, Salt Lake Kokikai is here to help you on your journey to better health.

Salt Lake Counseling and Coaching, PLLC is a professional mental health institution located in the heart of Salt Lake City, Utah. Our team of experienced therapists and coaches are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, our services are tailored to meet your unique needs. Visit us at 60 South 600 East to begin your journey towards healing and personal growth.

Salt Lake Psychology is a leading mental health institution located in the heart of Salt Lake City, Utah. Our team of experienced psychologists and therapists are dedicated to providing high-quality mental health services to individuals of all ages. From therapy sessions to psychological assessments, we offer a wide range of services to support our clients in their journey to better mental well-being. Conveniently located at 1060 East 100 South, Salt Lake Psychology is committed to helping our community thrive. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Salt Lake County Acupuncture LLC is a premier health institution located at 5005 900 East in Salt Lake City, Utah, United States. Our skilled practitioners offer traditional acupuncture treatments to promote holistic healing and overall well-being. With a focus on personalized care and a commitment to excellence, Salt Lake County Acupuncture LLC is dedicated to helping patients achieve optimal health through the ancient practice of acupuncture. Experience the benefits of this natural therapy at our state-of-the-art facility in Salt Lake City.

Southwick Integrative Healing, led by Martha Southwick, FNP, is a premier health and spa institution located in Salt Lake City, Utah. This facility offers a unique approach to healing and wellness, combining traditional medical practices with holistic therapies to provide comprehensive care for the mind, body, and spirit. With a focus on personalized treatment plans and a commitment to patient-centered care, Southwick Integrative Healing is dedicated to helping individuals achieve optimal health and well-being. Visit us at 6575 South Redwood Road to experience the transformative healing power of our services.

Valenti Acupuncture is a premier health institution located in Salt Lake City, Utah. Specializing in acupuncture, our highly trained practitioners offer a holistic approach to healing and wellness. Our clinic is dedicated to providing personalized care to each of our clients, helping them achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or other health issues, Valenti Acupuncture is here to support you on your journey to a healthier, happier life. Visit us at 1760 South 1100 East to experience the benefits of acupuncture for yourself.

Pain Free Acupuncture is a health and spa institution located at 1345 East 3900 South in Millcreek, Utah, United States. Our mission is to provide pain relief and restoration so you can regain quality of life without the use of drugs. We specialize in acupuncture, cupping, and self-care treatments, including infrared sauna sessions. Our services are designed to help you experience optimal health and wellness. We are now offering both acupuncture and self-care services, including a $150/6 treatment package that includes Halo Therapy, Compression Therapy, Infrared Sauna, and Red Light Therapy. Our brand new Symptom Checker page can help you determine which treatments are right for you.

The Canine Mind is a renowned institution located at 1538 East 3300 South, Salt Lake City, Utah, United States. We are proud to announce that we have been awarded the Best of SLC™ for 2022 in Pet Training, showcasing our dedication and expertise in working with dogs. Our mission goes beyond teaching tricks; we aim to cultivate a community of knowledgeable dog owners who contribute to the safety and enjoyment of public dog spaces. Whether you are a novice or experienced pet owner, we are here to support you on your journey and provide guidance whenever needed. As a Better Business Bureau Community Resource, we uphold high standards of professionalism and excellence in our services. Join us at The Canine Mind and discover the joys of responsible pet ownership.

Apex Recovery Massage is a premier health and spa institution located in the heart of Salt Lake City, Utah. Our experienced and professional therapists specialize in massage techniques that promote relaxation, rejuvenation, and recovery. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and destress, our team is dedicated to providing personalized care to meet your individual needs. Come visit us at 262 East 3900 South and experience the healing benefits of Apex Recovery Massage.

Cayr Counseling "Come As You Are" is a welcoming and inclusive health institution located in Salt Lake City, Utah. Our dedicated team of counselors provide a safe and supportive environment for individuals seeking mental health support. We believe in meeting our clients where they are, without judgment or expectation. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey towards healing and well-being. Visit us at 214 East 500 South to begin your path to a healthier mind and body.

Unite Fitness Retreat, located at 345 West 100 South in Salt Lake City, Utah, is a boutique fitness retreat focused on helping individuals achieve their weight loss and wellness goals. This professionally guided live-in weight loss camp offers a structured program that combines fitness, nutrition, and mental health to help guests reach optimal wellness. Guests at Unite Fitness Retreat come from all over the world to focus on their health and well-being. Whether you are looking to reach a weight loss goal, enhance your fitness regimen, manage stress, or improve your overall lifestyle, Unite Fitness Retreat provides the support and guidance needed to succeed.

Utah Natural Medicine is a holistic health institution located in the heart of Salt Lake City, Utah. Our experienced practitioners offer a wide range of natural and alternative healthcare services to help you achieve optimal wellness and balance in your life. From acupuncture and herbal medicine to nutrition counseling and massage therapy, we are dedicated to providing personalized care to support your health goals. Visit us at 242 South 400 East to experience the healing benefits of natural medicine in a warm and welcoming environment.

Double D Distribution is a reputable moving company located at 1550 South Distribution Drive in Salt Lake City, Utah. With a strong focus on efficiency and customer satisfaction, we offer a wide range of moving services to help individuals and businesses relocate with ease. Our experienced team is dedicated to providing top-notch service and ensuring a stress-free moving experience for all of our clients. Whether you are moving locally or long distance, Double D Distribution is here to help make your move smooth and seamless.

Sage Family Counseling in Draper, Utah is a team of dedicated professionals who are passionate about helping individuals and families find hope, skills, and progress in their lives. Specializing in couples and family therapy, the team at Sage Family Counseling goes above and beyond to provide personalized care and support to their clients. Located conveniently near the intersection of I-15 and Bangerter, they offer a variety of counseling services to clients in Salt Lake and Utah Counties. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, the therapists at Sage Family Counseling are ready to help you on your journey towards healing and growth. With a focus on strengthening relationships and empowering individuals to reach their goals, Sage Family Counseling is a trusted resource for those seeking professional counseling services in the Draper area.

The Eccles Health, Wellness, and Athletic Center is a gym and health institution located at 1840 South 1300 East in Salt Lake City, Utah, United States. At Westminster University, they believe in prioritizing overall well-being, including physical, psychological, social, emotional, and spiritual health. The Fitness, Wellness, and Recreation Department at the center focuses on developing physical wellness as the foundation for all programs and activities, while also promoting connection with all aspects of total wellness. They offer experiential opportunities for individuals to engage in regular physical activity, explore their unique ecological playground, and improve their quality of life. The center is dedicated to making a positive difference in the health and well-being of the community of learners.

Aspen Ridge Counseling Center is a leading outpatient mental health institution located at 3509 West 4700 South in Salt Lake City, Utah, United States. Our dedicated team of professionals offers comprehensive services for individuals of all ages, including children, teenagers, couples, families, and adults. We specialize in addressing a wide range of concerns such as depression, anxiety, behavioral challenges, academic difficulties, interpersonal conflicts, and substance misuse. Our goal is to provide compassionate and effective support for your mental well-being through personalized one-on-one sessions, specialized counseling for children and teenagers, family therapy, and couples counseling. At Aspen Ridge, we are committed to helping you achieve personal growth, healing, and healthier relationships.

New Dawn Hypnotherapy, led by Laura Dong, CCHT, is a health institution located in Salt Lake City, Utah. Through the power of hypnotherapy, you can regain control of your life, body, relationships, and surroundings. Address anxiety, stress, depression, anger, high blood pressure, insomnia, and more with natural and safe hypnosis techniques. Discover the powerful health benefits of hypnotherapy and unlock your subconscious mind to achieve your personal best. Testimonials from clients praise Laura for helping them overcome traumatic events, gain control of fear and anxiety, and lead happier, healthier lives. Don't let fear and negative patterns hold you back - take the first step towards healing and transformation with New Dawn Hypnotherapy.

The Alpine Center for Personal Growth is a leading institution in Salt Lake City, Utah, dedicated to promoting health and wellness through personalized programs and services. Located at 5689 South Redwood Road, the center offers a wide range of resources and support for individuals looking to improve their physical, mental, and emotional well-being. Whether you are seeking therapy, counseling, fitness classes, or holistic treatments, the Alpine Center is committed to helping you achieve your personal growth goals. With a team of experienced professionals and a welcoming atmosphere, this institution is the perfect place to embark on your journey to a healthier and happier life.

Anicka Counseling Center is a leading mental health institution located at 3195 South Main Street in South Salt Lake, Utah. Our center is dedicated to providing compassionate and personalized counseling services to individuals seeking support for a variety of mental health concerns. Our experienced team of licensed therapists and counselors offer a range of therapeutic approaches to help clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Anicka Counseling Center is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Valley Behavioral Health is a leading mental health and substance abuse treatment facility located at 1020 South Main Street in Salt Lake City, Utah. Our dedicated team of professionals is committed to providing high-quality care and support to individuals struggling with mental health disorders and addiction. We offer a range of services including therapy, medication management, and support groups to help our clients achieve lasting recovery and improve their overall well-being. With a focus on personalized treatment plans and evidence-based practices, Valley Behavioral Health is a trusted resource for those seeking help in the Salt Lake City area.

Sun Tao is a health institution located at 78 East 2700 South in Salt Lake City, Utah. We specialize in providing comprehensive health services to our patients, with a focus on holistic healing and wellness. Our team of experienced healthcare professionals are dedicated to helping individuals achieve optimal health and well-being through personalized treatment plans and compassionate care. At Sun Tao, we believe in treating the whole person - mind, body, and spirit - to promote long-term health and vitality. Visit us today to experience the difference at Sun Tao.