TOP 30 Stress management techniques in Utah

163 results found

Stress & Trauma Relief is a health institution located at 1070 West 1600 South in St. George, Utah, United States. Our dedicated team of professionals is committed to providing effective relief and support for individuals experiencing stress and trauma. We offer a range of therapeutic services and techniques to help our clients navigate through difficult times and improve their overall well-being. Our compassionate approach and personalized care ensure that each individual receives the support they need to heal and thrive. Visit us today to start your journey towards a healthier, more balanced life.

The Utah Institute of Health located in St. George, Utah, is a comprehensive health center offering a variety of services including NAET, DOT physicals, auto accident injury treatment, pain management, massage therapy, and chiropractic care. Our team of experienced doctors and healthcare professionals are dedicated to providing high-quality care to help our patients achieve optimal health and wellness. Visit us at 301 North 200 East for personalized and effective treatment options.

Stress Rx, P.C. is a health institution located at 298 24th Street in Ogden, Utah, United States. Specializing in stress management and treatment, our team of experienced healthcare professionals is dedicated to helping individuals overcome the physical and emotional tolls of stress. Our comprehensive approach includes personalized treatment plans, counseling, and therapeutic techniques to promote overall well-being and resilience. Visit Stress Rx, P.C. to take the first step towards a healthier, more balanced life.

Mind and Strength Counseling is a trusted health institution located at 563 West 500 South in the heart of Bountiful, Utah, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our counselors are here to help you build the strength and resilience needed to overcome life's challenges. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

Melted Massage - Green Valley is a tranquil spa located at 1999 West Canyon View Drive in the beautiful city of St. George, Utah, United States. Our spa offers a wide range of massage services designed to relax and rejuvenate the body and mind. With a peaceful and serene atmosphere, our skilled therapists provide personalized treatments to help melt away stress and tension. Whether you are looking for a deep tissue massage, hot stone therapy, or a soothing aromatherapy session, Melted Massage - Green Valley is the perfect place to escape and unwind. Experience the ultimate relaxation at our luxurious spa in the heart of Green Valley.

Cool It! Cryotherapy and Massage is a luxurious spa located at 676 South Bluff Street in St. George, Utah. Offering a unique blend of cryotherapy treatments and rejuvenating massages, this institution is dedicated to helping clients relax, recover, and revitalize. Step into our modern facility and experience the benefits of cryotherapy, known for reducing inflammation, improving circulation, and promoting overall wellness. Our skilled therapists also offer a variety of massage techniques to soothe sore muscles and relieve tension. Whether you're looking to recover from a tough workout or simply unwind after a long day, Cool It! Cryotherapy and Massage is the perfect destination for relaxation and rejuvenation.

The Treatment is a leading rehabilitation center located at 1490 Foremaster Drive in St. George, Utah, United States. Our facility offers a comprehensive range of services for individuals struggling with addiction, mental health issues, and co-occurring disorders. Our team of experienced professionals provides personalized treatment plans, therapy sessions, and support services to help clients achieve lasting recovery and improve their overall well-being. With a focus on holistic healing and evidence-based practices, The Treatment is dedicated to helping individuals overcome their challenges and live a healthier, happier life. Contact us today to learn more about our programs and how we can support you on your journey to recovery.

Premier Health & Wellness, located at 1490 Foremaster Drive in St. George, Utah, is a comprehensive health institution offering services in the areas of doctor consultations, gym facilities, health treatments, and spa services. One of their specialties is the NeuroStar® TMS therapy, which uses magnetic pulses to activate specific areas of the brain associated with depression and anxiety. Utah residents trust Premier Health & Wellness for their expertise in providing personalized TMS treatment plans tailored to individual needs. Each TMS session, lasting 20-30 minutes, aims to reactivate under-active brain regions to bring lasting relief. Consult with their caring team to see if NeuroStar® TMS therapy is right for you and start your journey to wellness today by completing a quick form on their website.

Willow Sage Loft Foot Zoning and Energy Work is a holistic health institution located at 663 Pintura Drive in St. George, Utah, United States. Specializing in foot zoning and energy work, this unique school-spa offers a range of services aimed at promoting physical, mental, and emotional well-being. Step into a serene environment where skilled practitioners use ancient techniques to balance the body's energy flow and promote healing. Whether you are seeking relief from physical ailments or simply looking to relax and rejuvenate, Willow Sage Loft Foot Zoning and Energy Work is dedicated to helping you achieve optimal health and wellness.

Kanab Massage & Healing Arts Center is a peaceful oasis located at 67 West 200 South in Kanab, Utah. Our skilled therapists offer a variety of massage and healing services to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, our center provides a tranquil and nurturing environment for your wellness journey. Experience the healing power of touch at Kanab Massage & Healing Arts Center.

Sound Wave Therapy is a cutting-edge health institution located at 2305 Santa Clara Drive in Santa Clara, Utah. Our team of experienced professionals utilizes the power of sound waves to provide innovative and effective therapeutic treatments. Whether you are seeking relief from chronic pain, muscle tension, or stress, our advanced technology and personalized care can help you achieve optimal health and wellness. Visit us at Sound Wave Therapy and experience the healing benefits of sound waves today.

Headache & Migraine Relief in St. George, Utah is a medical institution dedicated to providing expert care and relief for individuals suffering from headaches and migraines. Located at 494 East Tabernacle Street, their team of experienced doctors and health professionals offer personalized treatment plans to help patients find relief and improve their quality of life. Whether you are dealing with chronic migraines or occasional headaches, Headache & Migraine Relief is here to help you manage your symptoms and find effective solutions. Visit them today to start your journey towards a healthier, pain-free life.

LifeStance Therapists & Psychiatrists St. George is a leading healthcare institution located at 4617 South Pioneer Road in St. George, Utah, United States. Our team of dedicated doctors and health professionals specialize in providing top-notch therapy and psychiatric services to individuals in need. With a focus on holistic and personalized care, we strive to help our patients achieve mental wellness and overall well-being. Visit us today and let our experienced therapists and psychiatrists guide you on the path to a healthier and happier life.

Raindrop Health, Wellness & Fitness is a premier health institution located at 5966 Desert Crest Drive in St. George, Utah, United States. Our facility offers a wide range of services to help you achieve optimal health and wellness. From personalized fitness programs to relaxing spa treatments, our experienced team of professionals is dedicated to helping you reach your health goals. Whether you are looking to lose weight, reduce stress, or simply improve your overall well-being, Raindrop Health, Wellness & Fitness is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

Radiance is a premier health institution located at 1490 Foremaster Drive in St. George, Utah, United States. Our institution is dedicated to providing top-quality healthcare services to our patients, with a focus on promoting wellness and vitality. Our team of experienced healthcare professionals is committed to helping individuals achieve their health goals through personalized treatment plans and compassionate care. At Radiance, we strive to create a warm and welcoming environment where patients can feel comfortable and supported on their journey to optimal health.

RedRiver Health and Wellness Center is a leading health institution located in St. George, Utah. Specializing in holistic and personalized healthcare, our team of dedicated doctors and health professionals are committed to helping patients achieve optimal wellness and vitality. From chronic illness management to preventive care, we offer a wide range of services to address all of your health needs. Visit us at 1490 Foremaster Drive and start your journey towards better health today.

The Brain Health Center, located at 1333 South Auto Mall Drive in St. George, Utah, is a cutting-edge health institution specializing in transcranial magnetic stimulation (TMS) treatments for various mental health disorders. Approved by the FDA, our accelerated 5-day TMS treatment has been shown to be more effective than standard depression treatments that can take 6-8 weeks to complete. Patients from around the world come to our center for TMS treatment, which can help with mood disorders, anxiety, OCD, and more. We offer free brain mapping (QEEG) to show the activity in your brain, allowing our providers to assess if TMS is a good fit for your individual needs. We also provide free TMS treatments for those experiencing suicidal thoughts, as part of our mission to make mental wellness accessible to all. Our accelerated TMS patients have the convenience of a private suite, snacks, drinks, wifi, and daily lunch delivery during their treatment.

Shara Ogilvie, CMHC is a mental health institution located at 3716 East Shooting Star Lane in St. George, Utah, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals in need. From therapy and counseling to medication management, we offer a range of treatment options to support our clients on their journey to mental wellness. Our compassionate and experienced staff is committed to providing personalized care and support to help individuals achieve their mental health goals. Contact us today to learn more about how we can help you on your path to healing.

Fitamentals - Emotion Code Practitioners is a health institution located at 1751 West 3590 South Circle in St. George, Utah, United States. Our practitioners specialize in the Emotion Code, a healing technique that helps individuals release emotional baggage and achieve emotional well-being. At Fitamentals, our team is dedicated to helping our clients achieve optimal health and wellness by addressing the emotional root causes of physical ailments. Visit us today to experience the transformative power of the Emotion Code.

Revere Health Heart of Dixie Cardiology in St. George, Utah, is a leading medical institution specializing in the diagnosis and treatment of heart diseases and disorders. Our team of expert doctors and healthcare professionals utilize state-of-the-art technology to provide a wide range of services, including ultrasound examinations, stress tests, imaging tests, and catheter-based treatments. At our facility, we offer a variety of advanced procedures to assess the functionality of the heart and blood vessels, including exercise tests, ultrasound tests, and catheterizations. Our experienced cardiologists also specialize in the treatment of heart rhythm disorders, utilizing techniques such as cardiac ablation and pacemaker implantation.

The Utah Tech University Booth Wellness Center, located at 1037 East 100 South, St. George, Utah, is a comprehensive integrated care clinic offering medical and mental health services to UT students. Medical services include sick visits, wound care, testing, lab work, and exams, while mental health services provide support for emotional and behavioral issues. All services are confidential and free for currently enrolled students. Health Education & Prevention services cover topics such as suicide awareness and stress management. Appointments can be scheduled by calling 435-652-7755, with new client paperwork required annually. Missed appointments may incur a $10 charge. The center strives to create a safe and welcoming environment for students of all backgrounds, offering resources for mental health, sexual responsibility, substance abuse prevention, nutrition, and more. Condoms are also available for free at the front desk.

Revere Health Behavioral Health - St. George is a leading institution located at 2825 East Mall Drive, St. George, Utah, United States. We offer psychotherapeutic treatments to help individuals cope with symptoms resulting from stressful life events. Our non-pharmacological treatments cater to various forms of anxiety, including generalized anxiety disorder and phobias, as well as manic and depressive episodes. We provide confidential, 24/7 support for individuals experiencing emotional crises, such as thoughts of suicide. Our one-on-one therapeutic sessions are tailored to each individual's needs, helping them develop strategies for a happier, healthier life. We also offer psychotherapeutic treatments for panic attacks, triggers from terrifying events, and social anxiety. Choose Revere Health Behavioral Health - St. George for expert care and support in managing mental health challenges.

Live Life Health Center is a premier health institution located in St. George, Utah, United States. We are dedicated to helping our clients live their best lives by providing top-notch healthcare services in a welcoming and compassionate environment. Our team of experienced healthcare professionals offers a wide range of services, including primary care, specialty care, wellness programs, and more. Visit us at 676 South Bluff Street to experience the difference that Live Life Health Center can make in your life.

Spero is a leading healthcare institution located at 249 East Tabernacle Street in St. George, Utah, United States. Our team of dedicated doctors and health professionals are committed to providing top-quality medical care and personalized treatment plans for our patients. With a focus on holistic wellness and patient-centered care, Spero strives to improve the health and well-being of individuals in our community. Visit us today and experience the difference that compassionate, expert care can make in your life.

Immersion Counseling is a leading mental health institution located at 437 South Bluff Street in St. George, Utah, United States. Our team of experienced therapists provides personalized counseling services to help individuals navigate through life's challenges and achieve emotional well-being. We offer a supportive and immersive environment where clients can explore their thoughts and feelings in a safe and confidential setting. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start your path to a healthier, happier life.

The Lotus Group Counseling And Consulting is a leading health institution located in St. George, Utah, United States. We offer a wide range of counseling and consulting services to help individuals overcome personal challenges and achieve mental and emotional well-being. Our team of experienced professionals provides a supportive and nurturing environment for clients to explore their thoughts and feelings, and develop coping strategies for a happier and healthier life. Whether you are struggling with anxiety, depression, addiction, or relationship issues, we are here to help you on your journey towards healing and growth. Visit us at 1173 South 250 West to start your path to a brighter future with The Lotus Group Counseling And Consulting.

Southwest Behavioral Health Center is a leading healthcare institution located at 474 West 200 North in St. George, Utah, United States. Specializing in behavioral health services, the center offers a wide range of mental health and substance abuse treatment programs to support individuals in their journey towards wellness. With a team of dedicated professionals and state-of-the-art facilities, Southwest Behavioral Health Center is committed to providing high-quality care and support to those in need. Whether you are seeking counseling, therapy, or other mental health services, you can trust Southwest Behavioral Health Center to provide compassionate and effective treatment options.

Desert Spring Behavioral Health LLC is a specialized mental health institution located at 1664 South Dixie Drive in St. George, Utah, United States. Our team of Psychiatric Nurse Practitioners offers expert care and treatment for a range of mental health conditions including depression, anxiety disorders, ADHD, mood disorders, postpartum depression, and more. We take an integrated approach to mental health wellness, utilizing a combination of innovative practices such as medication management, ketamine/Spravato treatment, Transcranial Magnetic Stimulation (TMS), and neurofeedback. Our providers are dedicated to prescribing the most effective medications, monitoring for side effects, and ensuring that patients are comfortable with their treatment plans.

Gentle Healing Center is a leading health institution located at 493 East Kay's Circle in Washington, Utah, United States. Our hospital is dedicated to providing compassionate and holistic care to our patients, with a focus on promoting healing and well-being. Our team of skilled healthcare professionals are committed to offering personalized treatment plans and therapies to address a wide range of health concerns. At Gentle Healing Center, we strive to create a nurturing and supportive environment where patients can feel comfortable and confident in their journey towards optimal health.

Peggy S. Taylor, PsyD is a health institution located at 898 Grand Canyon Drive in Kanab, Utah, United States. Specializing in psychology and mental health services, Dr. Peggy S. Taylor offers expert care and support to individuals seeking therapy and counseling. With a focus on holistic well-being and personalized treatment plans, patients can expect a compassionate and professional approach to their mental health needs. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Dr. Taylor provides a safe and nurturing environment for healing and growth.