TOP 30 Mindful movement in Utah

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Mind Body Earthkeepers is a holistic health institution located at 3070 East Street in St. George, Utah, United States. Our mission is to promote overall well-being by focusing on the interconnectedness of the mind, body, and earth. Our experienced practitioners offer a variety of services including yoga classes, meditation sessions, nutrition counseling, and energy healing. We believe in the power of nature to heal and restore balance, and strive to create a nurturing and supportive environment for our clients. Visit us today to embark on a journey towards optimal health and wellness.

Blooming Minds Montessori School in Riverton, Utah, is a unique institution focused on the individual growth and development of each child. With a philosophy rooted in the Montessori Method, we prioritize the holistic development of cognitive, physical, emotional, and social skills in our students. Our classrooms are designed as temples of learning, featuring classical art, music, plants, animals, and beautiful materials to inspire curiosity and exploration. From infants to preschoolers, our specially designed programs cater to children aged 6 weeks to 6 years old. Our summer programs combine academic rigor with fun activities, ensuring an unforgettable experience for your child. Enroll now for our upcoming summer camp themed "Dino Discovery" from June 3 to August 14, 2024.

Mindful Martial Arts is a top-notch mixed martial arts program located at 1615 North Main Street in Cedar City, Utah. Specializing in Krav Maga, our institution also offers coaching in karate, tae kwon do, kickboxing, boxing, and grappling. Join us at Spirit Wellness Club and experience the transformative power of martial arts under the guidance of our amazing instructor, Coach Mike. Whether you're looking to improve your skills, gain confidence, or simply have fun, Mindful Martial Arts is the place for you. Join our martial arts family and see the difference it can make in your life.

Somatic Therapy: Body-Mind Wellness is a health institution located at 394 West Main Street in Lehi, Utah, United States. Specializing in Somatic Trauma Therapy, Positive Psychology, Stress & Trauma Resolution, and Holistic Coaching, we focus on enhancing well-being and flourishing for our clients. Our approach is body-oriented, addressing trauma such as PTSD and stress disorders. Our holistic coaching integrates various modalities to attune to each individual's specific needs. Whether you are struggling with negative emotions, seeking personal growth, or wanting to learn more about managing your mind and body, we are here to guide you. Take the first step towards a happier, healthier you by scheduling your FREE 15-minute consultation with Eliza Marie. Stay informed, inspired, and empowered by signing up for our mailing list today. Reclaim your well-being and start living a life of deep connection and meaning.

Mind Rewire is a cutting-edge health institution located at 344 Hound Street in Morgan, Utah, United States. Our team of experienced professionals is dedicated to helping individuals rewire their minds for optimal mental and emotional well-being. Through a combination of therapy, counseling, and holistic practices, we strive to empower our clients to overcome challenges and achieve personal growth. At Mind Rewire, we believe in the power of the mind to heal and transform, and we are committed to supporting our clients on their journey to mental wellness.

Mindful Healing Journeys is a unique institution located in the heart of Salt Lake City, Utah, specializing in combining health and travel experiences to promote wellness and self-discovery. Our team of experienced professionals offers a variety of services and programs aimed at helping individuals achieve physical, mental, and emotional well-being through mindful practices and healing modalities. Whether you are looking to relax, rejuvenate, or embark on a transformative journey, Mindful Healing Journeys is dedicated to providing a supportive and nurturing environment for all who seek healing and personal growth. Visit us at 275 East South Temple Street to begin your journey towards a healthier and more harmonious life.

Mind Your Nature is a health institution located at 1700 Park Avenue in the beautiful town of Park City, Utah. Our mission is to help individuals reconnect with their natural state of being through holistic health practices. We offer a range of services including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. Our experienced practitioners are dedicated to guiding you on your journey to improved physical, mental, and emotional well-being. Visit us at Mind Your Nature and start your path to a healthier, more balanced life today.

The Movement Center (TMC) is a premier gym and health institution located at 9306 South 700 East in Sandy, Utah, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, TMC has everything you need to reach your full potential. Join us today and start your journey towards a healthier, happier you.

The Uplift Movement Studio is a lighthearted gym and health institution located at 2825 South Highway 89 in Perry, Utah, United States. We are a small yoga and personal training studio dedicated to promoting smiles and self-improvement. Our classes, including vinyasa and mental and physical strength training, are designed to challenge and encourage individuals to work with their bodies and live healthier lives in the long term. Our mission is to help individuals find what lifts them up and takes them towards a healthier and happier life, whether through yoga, exercise programs, or counseling. We offer a variety of health and wellness services focused on fitness, nutrition, and mind-body work, with a holistic and realistic approach to helping individuals make sustainable lifestyle changes. Visit our studio schedule for detailed class descriptions and take the next step towards a healthier you at The Uplift Movement Studio.

Located at 15 South River Road in St. George, Utah, everbowl | Acai Bowls is a food institution that believes in the power of superfoods and clean eating. Our customizable bowls are packed with fresh fruit, superfoods, and flavor-packed bases that energize the body and ground the mind. We strive to provide simple, clean, and natural ingredients sourced straight from nature to fuel your body like the temple it is. At everbowl, we aim to unevolve by going back to the basics of healthy eating and active living. Whether you build your own Whatever bowl® or try a local favorite, our bowls and smoothies are designed to awaken the anti-aging abilities of your body while tasting delicious.

Zion's Edge Massage, located at 352 East Riverside Drive in St. George, Utah, is dedicated to providing a multi-faceted approach to releasing pain for good. As a practitioner, I integrate alternative and conventional therapies to treat pain that comes from trauma, lifestyle choices, athletic training, or unhealthy body patterns. With a focus on addressing the somato-emotional component of pain, I work with individuals to promote emotional and physical healing, providing tools to keep the body in optimal condition. At Zion's Edge Massage, a variety of services are offered to eliminate chronic pain and promote overall well-being. Sports massage therapy is tailored to athletes of all levels, specializing in sports injuries and pre and post-event massage. Deep tissue massage targets deeper layers of muscle and connective tissue, while gua sha and cupping techniques are used to speed up muscle recovery and release fascial adhesions.

Trauma Treatment and Counseling is a leading healthcare institution located at 249 East Tabernacle Street in St. George, Utah, United States. Our dedicated team of professionals specializes in providing trauma-informed care and counseling services to individuals who have experienced various forms of trauma. We offer a safe and supportive environment where clients can heal and work towards recovery. Our goal is to empower clients to overcome their past traumas and lead fulfilling lives. Contact us today to learn more about our services and how we can help you on your journey to healing.

Align Manual Therapy, located at 225 North Bluff Street in St. George, Utah, is a holistic institution founded by a skilled therapist who graduated from the Utah College of Massage Therapy in 2014. With experience in both spa and medical settings, they have worked on thousands of clients and provided tens of thousands of massages. Continually expanding their knowledge of modalities, they are dedicated to helping clients with chronic pain and unresolved ailments through Osteopathic Manual Therapy. At Align Manual Therapy, the mission is to create personalized treatments tailored to each individual's specific needs and desired outcomes. By listening to clients and understanding their experiences, the goal is to align the mind and body, ultimately improving quality of life. Osteopathic Manual Therapy utilizes a variety of techniques to promote whole-body healing, recognizing the interconnectedness of all body systems.

The Stetsonian Institute for Higher Living is a unique institution located at 60 North Main Street in Hurricane, Utah, United States. It serves as a place of worship and spa, offering a holistic approach to spiritual and physical well-being. With a focus on promoting personal growth and inner peace, the institute provides a serene and tranquil environment for individuals to relax, meditate, and rejuvenate. Visitors can participate in various spiritual practices, wellness programs, and therapeutic treatments to enhance their overall health and happiness. Come experience a higher level of living at The Stetsonian Institute.

Mental Health and Wellness of Southern Utah is a leading healthcare institution located at 640 East 700 South in St. George, Utah, United States. Our team of dedicated doctors and healthcare professionals are committed to providing comprehensive mental health services to individuals in need. We offer a range of treatments and therapies to support mental well-being and promote overall wellness. Whether you are seeking therapy, medication management, or support for a specific mental health condition, our experienced team is here to help. Visit us today and take the first step towards a healthier, happier life.

Body and Soul Center is a premier gym and health facility located at 67 East Saint George Boulevard in St. George, Utah, United States. Our center is dedicated to promoting physical fitness and overall well-being for our members. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, we provide a welcoming and motivating environment for individuals of all fitness levels. Join us at Body and Soul Center to achieve your health and fitness goals while nourishing your mind, body, and soul.

Club Pilates is a premier gym and health institution located at 3542 Pioneer Parkway in Santa Clara, Utah, United States. Our state-of-the-art facility offers a wide range of Pilates classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help you achieve your fitness goals. Whether you are looking to improve your core strength, flexibility, or overall well-being, Club Pilates has a class for you. Join us today and discover the benefits of Pilates for your mind and body.

Canaan Mountain Yoga Studio is a serene and welcoming gym and health center located at 1085 North Carling Street in Hildale, Utah. Our studio offers a variety of yoga classes for all levels, from beginner to advanced practitioners. With experienced instructors and a peaceful atmosphere, Canaan Mountain Yoga Studio is the perfect place to improve your physical and mental well-being. Join us for a class and experience the benefits of yoga for yourself.

Symmetry Pilates is a premier fitness facility located at 923 South River Road in St. George, Utah. Specializing in Pilates, this gym offers a wide range of classes and private sessions designed to improve strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Symmetry Pilates is dedicated to helping individuals achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Symmetry Pilates is the perfect place to enhance your physical well-being and achieve symmetry in both body and mind.

EastWest Somatics is a unique institution located in St. George, Utah, offering a range of educational and therapeutic programs focused on mindful movement and somatic practices. Students have the opportunity to become registered Shin Somatics movement therapists/teachers, certified in Shin Somatics Land to Water Yoga, and learn to design and teach Core Movement Patterning. At EastWest Somatics, the focus is on helping individuals discover the healing power of movement through Shin Somatics Methods, which emphasize moving consciously both individually and in community. The institution's Shin Restore bodywork is based on understanding movement patterns and facilitating them through touch.

Gaia Tree Yoga Shala is a serene and welcoming yoga institution located at 62 Jepson Avenue in Virgin, Utah. This gym and health center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. The tranquil atmosphere and experienced instructors create the perfect space for students to deepen their practice and improve their overall well-being. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, Gaia Tree Yoga Shala is the ideal place to nurture your mind, body, and soul.

Moqui Yoga & Wellness is a premier gym and health institution located at 296 South State Street in La Verkin, Utah, United States. Our facility offers a wide range of yoga and fitness classes to help you achieve your wellness goals. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through personalized instruction and support. Whether you are a beginner or an experienced yogi, Moqui Yoga & Wellness has something for everyone. Join us and start your journey to a healthier, happier you.

Yoga Via is a premier yoga and wellness center located in the heart of St. George, Utah. Our institution offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase your flexibility, reduce stress, or simply relax and unwind, Yoga Via has something for everyone. Join us at 2875 East 850 North Street and start your journey to a healthier, happier you today.

Elk Ridge Wellness is a leading health institution located at 265 North Main Street in Monticello, Utah, United States. Our dedicated team of healthcare professionals offers a wide range of services to promote physical, mental, and emotional well-being. From medical consultations to therapeutic treatments, we strive to provide personalized care to each individual. Visit Elk Ridge Wellness to experience top-notch healthcare in a warm and welcoming environment.

Dancing Moose Montessori School is a unique and progressive institution located at 4428 Links Drive, Salt Lake City, Utah, United States. Our school offers a comprehensive program that focuses on the physical, social-emotional, and academic growth of each child. With three beautiful and welcoming early childhood schools in Salt Lake and Utah County, we prioritize safety and provide a clean, light-filled environment for children to thrive. Our dedicated teachers are the heart of our school, and they play a crucial role in shaping the lives of our students. We believe that early education is essential for future success, and our goal is to create a nurturing and loving environment where children can learn and grow at their own pace.

UDA Creative Arts Preschool is a vibrant and engaging educational institution located in Draper, Utah. Our school is dedicated to providing a nurturing and creative environment where young children can explore their artistic talents and develop a love for learning. At UDA Creative Arts Preschool, we believe in the power of creativity and imagination to inspire young minds and foster a lifelong passion for the arts. Our experienced and dedicated staff are committed to providing a high-quality education that combines academic excellence with artistic expression. Come visit us at 12896 Pony Express Road and see firsthand the amazing opportunities that await your child at UDA Creative Arts Preschool.

Creative Kinesthetics is a dynamic institution located at 59 North 100 West in Cedar City, Utah, United States. Our mission is to promote creativity and physical activity through a variety of kinesthetic arts and practices. From dance and yoga to martial arts and theater, our programs are designed to engage both the body and mind in a fun and stimulating way. Whether you're a seasoned performer or a complete beginner, Creative Kinesthetics offers something for everyone. Join us and discover the joy of movement and expression!

Nisha's Happy Hearts Preschool is a nurturing and engaging early childhood education center located on East Bridleway Road in Eagle Mountain, Utah. Our school provides a safe and stimulating environment for young children to learn, play, and grow. With a focus on social, emotional, and cognitive development, our experienced and caring teachers create a warm and welcoming atmosphere where children can thrive. At Nisha's Happy Hearts Preschool, we believe in fostering a love of learning and helping children build a strong foundation for future academic success. Join us in shaping happy hearts and bright minds!

The Beaux-Arts Academy, located in Provo, Utah, is a prestigious four-year program that upholds the highest standards of artistic excellence and classicism. Students are immersed in the sister arts of drawing, painting, sculpture, and architecture, with a focus on classical aesthetics as the foundation for all disciplines. The curriculum is designed to develop the mind, heart, hand, and eye, following traditional methods that have produced timeless masterpieces throughout history. With a blend of practical and philosophical teachings, students learn about light and form, art history, craftsmanship, human anatomy, and more, leading to multi-figurative and grand manner compositions. The Academy emphasizes Truth, Beauty, and Virtue, aiming for Excellence, Permanence, and Transcendence in their work. As a nonprofit organization, Beaux-Arts Academy is dedicated to preserving and promoting the classical tradition in education and the arts.

Body Soul School is a holistic institution located at 669 North 250 East in Salem, Utah, United States. Our mission is to nurture and empower individuals on their journey towards physical, mental, and spiritual well-being. We offer a variety of classes and workshops designed to promote balance and harmony in the body and soul. Our experienced instructors provide personalized guidance and support to help students achieve their wellness goals. Whether you are looking to improve your fitness, reduce stress, or deepen your spiritual practice, Body Soul School is here to help you on your path to holistic health and happiness.