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TOP 30 Yoga benefits in Texas
83 results found
Search for local businesses, places and services near you
Yoga Project - Aglio Pizzeria
Yoga Project - Aglio Pizzeria is a unique institution located at 104 West Congress Street in Denton, Texas, United States. This establishment combines the elements of a gym, health center, and school, offering a holistic approach to wellness. At Yoga Project, individuals can participate in various yoga classes to improve their physical and mental well-being. The institution also features a pizzeria, Aglio, which serves delicious and healthy Italian cuisine made with fresh ingredients.
Nydia's Yoga Therapy
Nydia's Yoga Therapy is a unique institution located at 1403 Blue Crest, San Antonio, Texas, United States. Founded and directed by Dr. Nydia Tijerina Darby, the studio offers a blend of fitness, neuromuscular rehabilitation, and traditional eastern Hatha yoga practices. Nydia's approach focuses on addressing the "whole" person, taking into account individual histories and abilities to promote physical function and overall well-being. With a strong emphasis on breath-centered awareness, functional mobility, and proper technique, Nydia's Yoga Therapy aims to empower individuals to make informed choices about their health and improve their quality of life. The studio serves as a hub for yoga in the San Antonio medical community, offering safe and effective instruction for both individuals and groups.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a community-centric studio located in Katy, Texas. We offer holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. The practice helps you develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a holistic fitness institution located at 6258 Highway 6 in Missouri City, Texas. We offer a unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises both online and in-studio. Our classes are designed to boost your energy, reduce stress, and help your immunity. Experience the benefits of our 1-hour classes that combine elements from Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. The meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a community-centric studio located at 5319 Farm to Market 1960 Road West in Houston, Texas. We offer a holistic approach to fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and improve your immunity. Our instructors combine elements from Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, you can maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Arthy Yoga, MD
Arthy Yoga, MD is a health institution located in Houston, Texas, United States. They offer a range of yoga classes and wellness programs aimed at promoting physical and mental well-being. Led by Dr. Arthy, a certified yoga instructor and medical doctor, the institution provides a holistic approach to health through the practice of yoga. With a focus on mindfulness, relaxation, and physical fitness, Arthy Yoga, MD is dedicated to helping individuals achieve optimal health and balance in their lives. Visit them at 13300 Hargrave Road to experience the benefits of yoga for yourself.
Midland Yoga Works
Midland Yoga Works is a premier yoga and wellness center located in the heart of Midland, Texas. Our state-of-the-art facility at 4610 North Garfield Street offers a wide range of yoga classes and workshops for practitioners of all levels. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your health and fitness goals. In addition to our yoga classes, we also offer a variety of health and wellness services to support your overall well-being. Come join us at Midland Yoga Works and discover the benefits of a regular yoga practice in a welcoming and supportive environment.
Lotus Yoga Fit
Lotus Yoga Fit is a premier fitness institution located at 810 Gato Road in El Paso, Texas. As a gym specializing in yoga and overall health and wellness, we offer a variety of classes and programs to help individuals achieve their fitness goals. Our experienced instructors are dedicated to guiding and motivating our members to reach their full potential physically and mentally. Whether you are a beginner or an experienced yogi, Lotus Yoga Fit provides a welcoming and supportive environment for all levels. Join us at Lotus Yoga Fit and embark on a journey towards a healthier and happier you.
Juniper Yoga Community Center
The Juniper Yoga Community Center is a welcoming and inclusive gym and health center located at 2319 34th Street in Lubbock, Texas, United States. We offer a variety of yoga classes for all levels, as well as fitness and wellness workshops. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and nurturing environment. Join us at Juniper Yoga Community Center and experience the benefits of a regular yoga practice for your mind, body, and spirit.
Yolia Yoga
Yolia Yoga is a gym and health institution located at 500 Peyton Drive in Horizon City, Texas, United States. The name "Yolia" comes from the Nahuatl term meaning one's spirit or life principle, similar to the concept of soul in Spanish. According to Loise Burkhart, yolia is seen as a life force located in the heart that continues on after death to an afterlife. At Yolia Yoga, we strive to promote overall well-being and harmony through yoga and fitness practices that nurture the mind, body, and spirit. Join us on a journey to connect with your inner yolia and achieve a sense of balance and vitality.
Casa Yoga
Casa Yoga is a serene and welcoming yoga studio located at 3502 East Del Mar Boulevard in Laredo, Texas. Our institution is a haven for those looking to improve their physical and mental well-being through the practice of yoga. We offer a variety of classes for all levels, from beginners to experienced yogis, in a supportive and encouraging environment. Whether you are looking to increase flexibility, reduce stress, or simply find some peace and tranquility in your day, Casa Yoga is the perfect place for you. Join us and discover the many benefits that yoga can bring to your life.
Goat Yoga of South Texas
Goat Yoga of South Texas is a unique gym and health institution located in Harlingen, Texas, United States. Our classes combine the relaxing practice of yoga with the playful presence of adorable goats. Our instructors guide you through a rejuvenating yoga session while friendly goats wander around, adding an element of fun and joy to your workout. Come experience the therapeutic benefits of yoga and the stress-relieving effects of spending time with animals at Goat Yoga of South Texas.
Yoga for Family by Maria Shubert
Yoga for Family by Maria Shubert is a welcoming and inclusive institution located at 12750 Cartwright Trail in Ponder, Texas. This gym and health center offers a unique approach to yoga practice, focusing on bringing families together through the practice of mindfulness, movement, and relaxation. Led by experienced instructor Maria Shubert, classes cater to all ages and skill levels, providing a safe and supportive environment for families to bond and improve their overall health and well-being. Join us at Yoga for Family and experience the benefits of yoga in a fun and engaging way!
Crescent Yoga Studio & Eco-Boutique
Crescent Yoga Studio & Eco-Boutique is a unique institution located in Midlothian, Texas, United States, offering a combination of yoga classes and a boutique featuring eco-friendly products. This institution is not just a gym or health center, but also a place of learning and self-care. With a focus on promoting physical and mental well-being, Crescent Yoga Studio & Eco-Boutique provides a welcoming environment for individuals of all fitness levels to explore the benefits of yoga and sustainable living. Located at 306 West Avenue F, this institution is a haven for those seeking balance, relaxation, and a sense of community.
Aerial Yoga Austin AYA
oga poses with aerial acrobatics. Aerial Yoga Austin AYA offers a unique and innovative approach to fitness and well-being, providing a space where students can explore their inner potential while experiencing the benefits of decompression, muscle release, improved circulation, and core strengthening. The instructors at Aerial Yoga Austin AYA bring a diverse range of expertise, from sound healing to contortion, ensuring a well-rounded and transformative experience for all students. Whether you are a seasoned yogi or a beginner looking to try something new, Aerial Yoga Austin AYA welcomes you to join their classes and discover the magic of movement and mindfulness. Located in Lakeway, Texas, this gym and health institution is dedicated to providing a nurturing environment where students can cultivate physical, mental, and emotional well-being.
Monsoon Dance - Bollywood & Yoga
Monsoon Dance - Bollywood & Yoga is a vibrant institution located in Austin, Texas, offering a unique blend of Bollywood dance and yoga classes. Our gym and health center at 8650 Spicewood Springs Road provides a welcoming and inclusive environment for people of all ages and skill levels to come together and enjoy the benefits of these dynamic and energizing practices. Whether you're looking to improve your fitness, flexibility, or simply have fun, Monsoon Dance is the perfect place to learn and grow. Join us today and experience the joy of movement and wellness in a supportive community setting.
LoveWell Yoga
LoveWell Yoga is a serene and welcoming yoga studio located in Round Rock, Texas. Our mission is to promote physical, mental, and emotional well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. At LoveWell Yoga, we believe in the power of yoga to heal and transform, and we are dedicated to creating a supportive and inclusive community for our students. Join us at 3805 Stonebridge Drive and experience the benefits of yoga for yourself.
Practice Yoga Austin
Practice Yoga Austin is a gym and health institution located at 1103 East 6th Street in Austin, Texas, United States. Founded in 2013, our belief is that a thriving yoga community starts with great yoga teachers. Our central focus is to create an environment that enables yoga teachers to grow and thrive. At Practice Yoga Austin, we support our teachers by allowing them to share their authentic yoga classes and offering a direct split of the donations that come in for each class. We also offer highly sought after teacher training programs, including a 200 and 300 Hour Yoga Teacher Trainings and a 1000 IAYT Yoga Therapy Training, to help yoga teachers broaden and deepen their scope of offering.
Yoga On the Brazos
Yoga On the Brazos is a gym and health institution located at 7313 Farm to Market 359 in Richmond, Texas, United States. At Yoga On the Brazos, we offer a variety of yoga classes for all levels of experience. Whether you are a beginner or a seasoned yogi, our classes are designed to help you improve your strength, flexibility, and overall well-being. Our instructors are experienced and passionate about helping our members achieve their fitness goals. Join us at Yoga On the Brazos and experience the benefits of yoga for yourself! Contact us at (346) 775-8251 for more information.
Flow Yoga Cedar Park
Flow Yoga Cedar Park is a highly rated studio located at 202 Walton Way in Cedar Park, Texas, United States. Our studio offers a wide range of classes, including both heated and non-heated options, from traditional to heated power yoga. With unlimited access to all classes at any Flow studio for 30 days, you can embark on a transformative journey to harmonize your mind, body, and spirit. Join us for social meetups, meditations, sound healing sessions, and retreats in beautiful locations such as Bali, Guatemala, and the Caribbean Sea. Unplug from the hustle and bustle of daily life and connect with nature during our primal getaway in Costa Rica. Treat yourself to a revitalizing yoga retreat in the Riviera Maya or embark on a soul-inspiring quest through India's yogic and spiritual heritage.
Soul Strong Yoga - Round Rock
Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.
Round Rock Yoga
Round Rock Yoga is a gym and health institution located at 106 South Mays Street in Round Rock, Texas, United States. We offer yoga classes for people of all body types, with options ranging from Gentle to Strong intensity levels. Our classes include Relaxation, Yoga for Bigger Bodies, and Yoga for MS, all incorporating mindfulness to calm the nervous system. Whether you prefer to attend in studio or online, our classes provide plenty of options and variations to ensure everyone can participate comfortably and benefit from their practice. Visit our Class Schedule page to sign up for a class, and don't forget to check out our New Student Special on the Pricing page. Contact us at 512-318-2112 or hello@roundrockyoga.com for more information.
Yoga Vibe Studio
Yoga Vibe Studio is a serene and welcoming gym and health institution located at 5648 Farm to Market Road 408 in Orange, Texas, United States. Our studio offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors create a supportive and encouraging environment for students to explore the physical, mental, and spiritual benefits of yoga. Whether you're looking to improve flexibility, strength, or simply relax and de-stress, Yoga Vibe Studio is the perfect place to achieve your wellness goals. Join us and experience the positive vibes of our yoga community today!
Chair Yoga & Seated Chair Tai Chi Fitness
Chair Yoga & Seated Chair Tai Chi Fitness is a unique institution located in Port Neches, Texas, United States, offering a variety of fitness classes tailored for individuals of all ages and fitness levels. Led by Gail Pickens-Barger, a certified yoga instructor and fitness enthusiast, the institution specializes in chair-based fitness programs that provide a gentle and effective workout experience. At Chair Yoga & Seated Chair Tai Chi Fitness, you don't have to get down on the floor to do yoga! With a focus on seated chair yoga and tai chi, participants can enjoy the benefits of these ancient practices in a comfortable and accessible way. Whether you are recovering from surgery, managing chronic pain, or simply looking to improve your overall health and wellness, these classes offer a safe and effective way to stay active and mobile.
Texarkana Yoga
Texarkana Yoga, located at 2011 Mall Drive in Texarkana, Texas, is a gym and health institution dedicated to helping individuals find balance and wellness through the practice of yoga. Our studio offers a variety of classes to suit all levels and interests, from beginners to advanced practitioners. At Texarkana Yoga, we believe in the power of yoga to unite the mind, body, and soul, promoting relaxation, strength, and mindfulness. Our experienced instructors are here to guide you on your yoga journey, helping you to improve your breathing, increase your endurance, and find clarity in your daily life.
Coco Beach Club
Coco Beach Club is a vibrant and lively establishment located at 2612 Gulf Boulevard in South Padre Island, Texas. This multi-faceted venue offers a variety of amenities including a bar, cafe, food, restaurant, and store all in one convenient location. Guests can enjoy delicious meals, refreshing drinks, and a fun shopping experience all while soaking up the sun and enjoying the beachfront atmosphere. Whether you're looking for a relaxing meal with ocean views or a lively night out with friends, Coco Beach Club has something for everyone. Come visit us and experience the best of South Padre Island's dining and entertainment scene.
Spiritual Kure
Spiritual Kure is a holistic health and wellness institution located at 10792 Grant Road in Houston, Texas. Our store offers a wide range of products and services aimed at promoting spiritual and physical well-being. From healing crystals and aromatherapy oils to yoga classes and meditation sessions, Spiritual Kure provides a sanctuary for those seeking balance and harmony in their lives. Our knowledgeable staff is dedicated to helping customers find the tools and resources they need to nurture their mind, body, and soul. Visit us today and embark on a journey towards a healthier and more enlightened self.
DUO Coffee & Pilates
DUO Coffee & Pilates is a unique institution located at 2147 Westheimer Road in Houston, Texas. It combines the cozy atmosphere of a coffee shop with the health benefits of a Pilates studio. Customers can enjoy a delicious cup of coffee or healthy snack before or after their Pilates workout. The store also offers a variety of health and wellness products for purchase. Whether you're looking to relax with a latte or break a sweat with a Pilates class, DUO Coffee & Pilates has something for everyone.
Namaste
Namaste is a charming restaurant located at 202 Sawdust Road in Spring, Texas, United States. Our institution offers a delightful dining experience with a focus on authentic Indian cuisine. Step inside and be greeted by warm, welcoming staff who are dedicated to providing exceptional service. Our menu features a variety of traditional dishes bursting with flavor and spices that will transport you to the vibrant streets of India. Whether you are a fan of spicy curries, flavorful biryanis, or delicious vegetarian options, Namaste has something for everyone. Join us for a culinary journey that will leave you feeling satisfied and eager to return for more.
The Well Westlake
The Well Westlake is a charming restaurant located at 6317 Bee Cave Road in Austin, Texas. Known for its delicious food and welcoming atmosphere, this institution offers a diverse menu of delectable dishes that are sure to satisfy any palate. Whether you're looking for a casual lunch with friends or a special dinner with loved ones, The Well Westlake is the perfect spot to enjoy a memorable dining experience. With a focus on fresh, locally sourced ingredients and exceptional service, this restaurant is a must-visit destination for food lovers in the Austin area.
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