TOP 10 Sports and fitness programs in Texas

Located at 2100 Cypress Creek Road in Cedar Park, Texas, The Mat Martial Arts & Fitness is a health institution like no other. Specializing in age-appropriate self-defense training, our experienced instructors guide students through real-world applications tailored to each age group. From toddlers to adults, every class focuses on awareness and response techniques in a fun and engaging environment. At The Mat, we strive to create a stable, family-friendly atmosphere where individuals can achieve their personal goals and become part of a supportive community. Whether you're looking to boost confidence, improve self-esteem, or enhance discipline, our Martial Arts classes offer endless benefits for the mind, body, and spirit.

Lakeway Elite Fitness is a premier gym and health institution located in Austin, Texas. Our facility at 1909 Ranch Road 620 North offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is dedicated to helping you succeed. Join us at Lakeway Elite Fitness and take your fitness journey to the next level.

Moxie Gymnastics and Cheerleading is a premier fitness facility located in Dripping Springs, Texas. Our gym offers a wide range of classes and programs for individuals of all ages and skill levels, including gymnastics and cheerleading. Our experienced coaches are dedicated to helping our members achieve their fitness goals in a fun and supportive environment. Join us at 31430 Ranch Road 12 and unleash your inner athlete at Moxie Gymnastics and Cheerleading.

A's Boxing And Fitness is a premier gym and health institution located at 8504 South Loop East in Houston, Texas. Our facility offers top-of-the-line boxing equipment, fitness classes, and personal training services to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our experienced trainers are here to support and guide you every step of the way. Join us at A's Boxing And Fitness and experience a fun and challenging workout in a welcoming and motivating environment.

Training for Warriors - ASTIG Fitness Training Center is a top-notch gym and health institution located at 12300 Wirth Drive in Manchaca, Texas. As the home of the Austin affiliate for the International Training for Warriors fitness training program, we offer a wide range of classes and programs to help you achieve your fitness goals. Our facility is clean, family-friendly, and staffed by professional and certified trainers who are experts in their field. Whether you're looking to lose weight, build strength, improve mobility, learn self-defense, or just have fun while getting fit, we have something for everyone. Our classes include TFW Group and Private Fitness classes, Primal-7 exercise, Mobility training, Practical Self-Defense, Kali Filipino Martial Arts, Fitness Kickboxing, Muay Thai, and MMA fitness training.

Champion Martial Arts & Fitness is a premier health institution located at 4016 Strawberry Road in Pasadena, Texas, United States. Our facility offers a variety of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Join us at Champion Martial Arts & Fitness and start your journey towards a healthier, stronger you today!

Sport Speed Austin is a premier health institution located in Austin, Texas. Specializing in sports performance training, our facility at 4701 Staggerbrush Road is equipped with state-of-the-art equipment and expert trainers to help individuals of all levels reach their fitness goals. Whether you're an athlete looking to improve your speed and agility, or simply want to enhance your overall health and wellness, Sport Speed Austin is the place for you. Our personalized training programs and supportive environment make us the top choice for those seeking to elevate their fitness game in Austin.

Moy Tung Kung Fu Academy and Martial Arts Center is a gym and health institution located at 1508 Leander Road in Georgetown, Texas, United States. The institution focuses on Ving Tsun Kung Fu, which is known for its effectiveness in self-defense situations. The training programs at the academy emphasize repetition to condition the body to respond automatically to threats. Students develop balance, strength, and reflexes through Ving Tsun training, as well as a sense of confidence and self-awareness. Testimonials from students praise the academy for its practical approach, challenging workouts, and supportive instructors. Private lessons with experienced Sifu are available for personalized guidance. The focus at Moy Tung Kung Fu Academy is on adult martial arts, teaching real-world techniques that have been handed down from the Chinese Shaolin Temple through generations. The academy aims to provide a pure and honest form of Kung Fu training, unchanged by modern ideas. If you are looking to improve your self-discipline, physical fitness, and self-defense skills, Moy Tung Kung Fu Academy may be the right place for you.

VisionBody Texas Fitness is a cutting-edge gym located in Austin, Texas, United States. We offer state-of-the-art fitness equipment and personalized training programs to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and transform your body. Whether you are looking to lose weight, build muscle, or improve your overall fitness, VisionBody Texas Fitness has everything you need to succeed. Come visit us at 2800 Barton Creek Boulevard and start your journey to a healthier, stronger you today.

Müv Dance & Fitness is a premier dance and fitness institution located at 1717 Scottsdale Drive in Leander, Texas. Offering a wide range of classes for all ages and skill levels, Müv is dedicated to helping individuals achieve their health and wellness goals through fun and engaging dance and fitness programs. Our experienced instructors are passionate about helping students improve their technique, build strength, and increase flexibility while having a great time. Come join us at Müv Dance & Fitness and discover the joy of movement!

Austin Strength and Conditioning is a premier gym and health institution located at 5513 Southwest Parkway in Austin, Texas, United States. Our core values of belief, dedication, attitude, and respect drive our mission to improve physical performance and overall well-being for all individuals. Our strength and conditioning department focuses on using safe practices, educating athletes on healthy lifestyles, and providing a well-rounded exercise experience. Our coaches are dedicated to ensuring the health and safety of each individual, allowing them to reach their peak potential. Our facility offers a dedicated space for individual success and our world-class experienced staff are committed to helping athletes achieve their goals. With group fitness classes and state-of-the-art equipment, Austin Strength and Conditioning is the perfect place for elite and aspiring athletes to train and reach their full potential. Contact us at [email protected] for more information.

IQ Sports Academy is a premier sports institution located at 5900 Balcones Drive in Austin, Texas. Our academy offers top-notch training and coaching for a variety of sports including basketball, volleyball, soccer, and more. Our experienced coaches are dedicated to helping athletes of all ages and skill levels reach their full potential. With state-of-the-art facilities and a focus on both physical and mental development, IQ Sports Academy is the perfect place for athletes to hone their skills and excel in their chosen sport. Join us today and take your game to the next level!

The Garage Gym at Rock Sports Arena is a unique gym located at 3918 Gattis School Road in Round Rock, Texas. We offer a FREE Fitness & Nutritional Assessment when you join our gym. Our gym is a place where real family members come together for real gym training. We welcome individuals who are passionate about fitness and want to achieve their health and fitness goals. Our methodology focuses on individualized fitness, whether you train at our Garage Gym or in your own garage gym. We believe in better movement patterns leading to better results, and our personal training sessions are designed to be fun, motivating, and educational.

Fit and Fearless is a gym and health institution located at 4109 Todd Lane in Austin, Texas. At Fit & Fearless, we believe in empowering individuals through self-defense training. Our members support each other in finding their mental and physical strength, ultimately benefiting the entire community. We offer Krav Maga training for people of all fitness levels, as it is the only self-defense system designed for every body type. Join us at Fit and Fearless to achieve new levels of fitness and confidence you never thought possible.

Flexz Fitness is a cutting-edge fitness institution located in Austin, Texas, United States. As a school dedicated to promoting health and wellness, Flexz Fitness offers a wide range of classes and programs designed to help individuals achieve their fitness goals. Whether you're looking to build muscle, improve flexibility, or increase endurance, Flexz Fitness has something for everyone. With experienced instructors and state-of-the-art facilities, Flexz Fitness is the perfect place to kickstart your fitness journey.

The UT Recreational Sports Center is a state-of-the-art facility located at 2001 San Jacinto Boulevard in Austin, Texas. This institution is a premier destination for students, faculty, and staff to engage in a variety of fitness activities and sports. With a wide range of equipment and programs available, the center offers a welcoming and inclusive environment for individuals of all fitness levels. Whether you're looking to lift weights, swim laps, play basketball, or join a group fitness class, the UT Recreational Sports Center has something for everyone. Stay active and healthy at this top-notch gym in the heart of Austin.

The Round Rock Sports Center is a state-of-the-art sports facility located at 2400 Chisholm Trail Road in Round Rock, Texas. This premier venue offers a wide range of indoor sports programs and events for athletes of all ages and skill levels. With top-notch amenities, including basketball courts, volleyball courts, and a fitness center, the Round Rock Sports Center is the perfect place to train, compete, and stay active. Whether you're a seasoned athlete or just looking to have fun, this facility has something for everyone. Come visit the Round Rock Sports Center and experience the excitement of sports in a welcoming and professional environment.

Charles Alan Wright Fields at the Berry M. Whitaker Sports Complex is a premier sports facility located at 4901 Guadalupe Street in Austin, Texas. This state-of-the-art complex offers a variety of athletic fields for sports enthusiasts of all ages. Whether you're looking to play soccer, baseball, or softball, this facility has everything you need to enjoy a fun and competitive game. The complex is named after Charles Alan Wright, a renowned legal scholar, and Berry M. Whitaker, a respected sports figure in the Austin community. With top-notch amenities and well-maintained fields, this sports complex is the perfect place to practice, compete, and have a great time with friends and family.

MOD Fitness is a premier gym and health institution located at 4406 Burnet Road in Austin, Texas. Our state-of-the-art facility offers a variety of fitness classes and training programs to help you reach your health and wellness goals. Whether you're looking to tone up, build strength, or improve your overall fitness, our experienced instructors are here to guide and support you every step of the way. With a welcoming and motivating environment, MOD Fitness is the perfect place to kickstart your fitness journey.

Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!

ToddPilates Fitness North Austin is a premier gym and health institution located at 9029 Research Boulevard in Austin, Texas. Our facility offers a variety of fitness classes and programs designed to help you achieve your health and wellness goals. Our experienced instructors and state-of-the-art equipment provide a welcoming and motivating environment for all fitness levels. Come see why we were voted Best Exercise Class in The Austin Chronicle Readers Poll! Join us today and start your journey to a healthier, happier you.

ToddPilates Fitness is a premier gym and health institution located at 4032 South Lamar Boulevard in Austin, Texas. Offering a wide range of fitness classes and programs, ToddPilates Fitness is dedicated to helping individuals achieve their health and wellness goals. Voted the Best Exercise Class in the Austin Chronicle Readers Poll, our experienced instructors and state-of-the-art facilities provide a welcoming and motivating environment for all fitness levels. Whether you're looking to improve your strength, flexibility, or overall fitness, ToddPilates Fitness has something for everyone. Come see why we are the top choice for fitness in Austin!

Fuse Bungee Fitness in Austin, Texas, located at 4544 South Lamar Boulevard, offers a unique and exciting fitness experience. With a variety of classes including Hip Hop, Jazz, Bungee, Aerial Silks, Belly Dance, Yoga, and more, there is something for everyone at this gym. The DNCE Adult Dance and Fitness program at Balance Dance Studios provides a fun and engaging way to get fit and learn new styles. Whether you're a beginner or experienced dancer, there are classes for all levels. From Ballet to Broadway Jazz to Buti Yoga, there is a diverse range of classes to choose from. The FUSE Bungee Fit class is a full-body cardio workout that will have you sweating and toning your muscles. With low-impact, high-intensity aerobics, this class is sure to challenge and motivate you. Don't miss out on the opportunity to fly through the sky and experience the thrill of bungee fitness at Fuse Bungee Fitness in Austin!

SVega Taekwondo, Jiu-jitsu and Training Center is a premier gym and health institution located in Pflugerville, Texas. Offering top-notch training in Taekwondo and Jiu-jitsu, as well as various fitness programs, this center is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, SVega Taekwondo, Jiu-jitsu and Training Center is the perfect place to improve your physical and mental strength while learning valuable self-defense skills. Visit us at 401 Farm to Market Rd 685 and start your journey to a healthier, stronger you today.

Centex Combatives & Fitness is a premier health institution located in Pflugerville, Texas. Our facility at 2401 Pecan Street offers a wide range of fitness classes and combative training programs for individuals of all levels. Whether you are looking to improve your strength, flexibility, or self-defense skills, our experienced instructors are dedicated to helping you reach your goals. Join us at Centex Combatives & Fitness and take your health and fitness to the next level.

Lumos Fitness Collective is a gym and health institution located at 2415 Burleson Road in Austin, Texas, United States. We understand that you're busy, so let us handle the logistics while you focus on your fitness journey. Our expert coaches will provide support and guidance to help you reach your goals and have some fun along the way. We believe that a successful fitness journey starts with a solid plan. Speak with one of our coaches to determine which program is best suited for your lifestyle, and start building a long-lasting relationship with fitness. Take the first step towards becoming your own success story at Lumos Fitness Collective.

Georgetown Fitness is a premier gym located at 900 North Austin Avenue in Georgetown, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to support and motivate you every step of the way. Join us at Georgetown Fitness and take the first step towards a healthier, happier you.

Farmer Fitness is a health institution located at 2650 Gattis School Road in Round Rock, Texas. Our mission is to promote health and wellness among farmers and the community through personalized fitness programs and nutritional guidance. Our experienced trainers are dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. Join us at Farmer Fitness and start your journey towards a healthier lifestyle today!

RAescobar Personal Fitness Training is a health institution located at 2650 Gattis School Road, Round Rock, Texas, United States. They offer personalized fitness training programs that include a body scan with over 30 measurements to track and achieve your fitness goals. Whether you choose to work out at the gym or opt for online training, the experienced trainers at RAescobar will tailor exercise and nutrition plans to suit your needs. With 24/7 support and bio-electrical impedance analysis, they ensure you stay motivated and on track. Clients rave about the results they see, from weight loss to muscle gain, and praise the friendly and professional atmosphere. The trainers at RAescobar focus on targeting specific muscle groups, such as the triceps, biceps, and traps, to ensure a well-rounded and effective workout. With a variety of exercises and equipment, including the Bosu Ball and pull up training, they help clients achieve their fitness goals and see real results. Whether you're a beginner looking to get started or an experienced gym-goer looking to switch up your routine, RAescobar Personal Fitness Training has the tools and expertise to help you reach your full potential.

24 Hour Fitness is a premier gym, health, and spa facility located at 1000 East 41st Street in Austin, Texas. As the name suggests, this institution offers around-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to stay healthy and active. With a convenient location and a wide range of offerings, 24 Hour Fitness is the perfect destination for those seeking a comprehensive wellness experience.