Training for Warriors - ASTIG Fitness Training Center
12300 Wirth Drive, Manchaca, TX 78652
Hours open
Monday:
7:30 AM - 8:30 PM
Tuesday:
7:30 PM - 8:30 PM
Wednesday:
7:30 AM - 8:30 PM
Thursday:
7:30 AM - 8:30 PM
Friday:
7:30 AM - 8:30 PM
Saturday:
8:30 AM - 10:30 AM
Sunday:
Closed
Photos
Location & Phone number
12300 Wirth Dr Suite D, Manchaca, TX 78652, United States
About the Business
Training for Warriors - ASTIG Fitness Training Center is a top-notch gym and health institution located at 12300 Wirth Drive in Manchaca, Texas. As the home of the Austin affiliate for the International Training for Warriors fitness training program, we offer a wide range of classes and programs to help you achieve your fitness goals. Our facility is clean, family-friendly, and staffed by professional and certified trainers who are experts in their field.
Whether you're looking to lose weight, build strength, improve mobility, learn self-defense, or just have fun while getting fit, we have something for everyone. Our classes include TFW Group and Private Fitness classes, Primal-7 exercise, Mobility training, Practical Self-Defense, Kali Filipino Martial Arts, Fitness Kickboxing, Muay Thai, and MMA fitness training.
In addition to our regular fitness classes, we also offer after-school programs for kids, summer camps, gymnastics, cheerleading, and Universal Martial Arts (UMA) programs. Our goal is to provide a supportive and welcoming environment where people of all ages and fitness levels can come together to improve their health and well-being.
Join our global fitness family and experience the benefits of the Training for Warriors system, which has been proven effective for over 25 years. Whether you're a beginner or a seasoned athlete, our coaches are here to help you reach your full potential and become the best version of yourself. Don't just work out, join the movement - become a warrior at Training for Warriors - ASTIG Fitness Training Center.
Reviews
"Rose is a great instructor! She cares so much about her students and helping them to achieve their goals. She is very skilled at adjusting an exercise for your fitness level or if you have prior injuries. This is a fun, friendly, and family-oriented gym. Everyone makes you feel so welcome no matter your fitness level. I love the variety of the TFW class, Rose does an amazing job, and she does not repeat the same class even though she teaches TFW three times a week. I highly recommend this local owned gym."
"Rose is a very impressive Martial Artist who truly places great emphasis on the wellbeing and progression of her students. There is a calm atmosphere to the dojo while students of various ages and ability levels give their best under the watchful supervision and guidance of Rose. Aside from her fighting skills, Rose has fantastic attention to detail and is phenomenal in how people with preexisting injuries improve their personal health by following the encyclopedic exercises that Rose shares. I would highly recommend visiting this dojo."
"I am so happy that I found this gym! Rose is an amazing coach, and very skilled at adapting exercises to whatever fitness level you are at. The kickboxing and martial arts classes are so awesome. Rose is patient, inspiring, and a great teacher! Try it out! You won’t be sorry."
"Mrs. Rose helped me achieve something I thought could never happen. I am back to my high school weight and with her help am striving to improve further. Mrs Rose is a great motivator and can help you reach your individual goals. She makes exercising fun and it's the best part of my day!"
"Just found this gem of a gym the beginning of September and I can already feel a difference! Rose offers a myriad of classes. Her classes are fantastic because they can be tailored for any level you are at. If you have an issue with a move, she can quickly find an alternative to help you get the most out of the class."
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