TOP 30 Best Specialized strength training programs in Texas

RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.

The Midland Taekwondo Training Center is a premier martial arts institution located at 3303 North Midkiff Road in Midland, Texas. Specializing in Taekwondo training, this center offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental strength. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your skills, Midland Taekwondo Training Center provides a welcoming and supportive environment for all ages and skill levels. Join us today to experience the benefits of martial arts training for your health and well-being.

No Limit Strength and Conditioning in Fort Worth, Texas is a premier gym and health institution dedicated to helping individuals reach their fitness goals. Located at 3821 South University Drive, our facility offers state-of-the-art equipment and expert trainers to guide you through personalized workout plans. Whether you're looking to build strength, improve conditioning, or simply maintain a healthy lifestyle, No Limit Strength and Conditioning has everything you need to succeed. Join us and experience the limitless possibilities of your fitness journey.

Max Speed and Strength Hockley is a premier gym and health institution located at 17555 Roberts Road in Hockley, Texas. We offer top-of-the-line equipment and expert trainers to help our members achieve their fitness goals. Our facility is dedicated to helping individuals improve their speed, strength, and overall health through personalized training programs and state-of-the-art facilities. Whether you are looking to increase your athletic performance or simply improve your overall fitness, Max Speed and Strength Hockley is the place for you. Join us and start your journey to a healthier, stronger you today.

The IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.

Joshua Balok Personal Training & Self Defense is a premier health institution located in Austin, Texas. Specializing in personalized fitness training and self-defense techniques, our experienced trainers are dedicated to helping clients achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, or self-defense skills, our programs are designed to meet your individual needs. Conveniently located at 3601 West William Cannon Drive, our facility offers a welcoming and supportive environment for individuals of all fitness levels. Join us at Joshua Balok Personal Training & Self Defense and start your journey to a healthier, stronger you.

Chris Protein Personal Training Austin is a premier health institution located in Austin, Texas. We specialize in providing personalized fitness programs tailored to each individual's goals and needs. Our experienced trainers are dedicated to helping clients achieve their fitness goals through customized workout plans, nutritional guidance, and ongoing support. Whether you are looking to lose weight, build muscle, or improve your overall health, Chris Protein Personal Training Austin is here to help you reach your full potential. Visit us at 5716 U.S. 290 and start your fitness journey today.

Ultimate Performance Training is a premier health institution located at 1011 South Heatherwilde Boulevard in Pflugerville, Texas. We specialize in providing top-notch fitness and wellness programs tailored to each individual's needs and goals. Our team of experienced trainers and coaches are dedicated to helping you reach your ultimate potential and achieve your fitness objectives. Whether you are looking to lose weight, build muscle, improve your overall health, or enhance your athletic performance, Ultimate Performance Training is the place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Bodies By Design Personal Training is a top-rated gym located at 15635 Vision Drive in Pflugerville, Texas. With over 21 years of experience, we specialize in small group training to provide personalized coaching in a supportive and non-intimidating environment. Our mission is to help you achieve the transformation that matters most to you, whether it's weight loss, stress relief, strength building, confidence boosting, or improving relationships. At Bodies By Design, you can start right where you are and receive the guidance, support, and accountability you need to stay consistent. Join our #BBDfitnessFamily and experience a positive and judgment-free environment where good vibes are guaranteed.

Sacrifice Training is a premier athletic performance facility located in Pflugerville, Texas. Founded by former professional athlete Bryson Tucker, our gym specializes in strength, power, and speed development. Our experienced staff, who have excelled in their own sports, are dedicated to helping athletes of all levels achieve their full potential. At Sacrifice Training, we prioritize the health and well-being of our clients by teaching proper form and biomechanics to prevent injury and enhance performance. Our personalized training programs are designed to address individual weaknesses and maximize strengths, ultimately helping athletes reach their fitness goals.

All Around Training Center is a premier institution located in Kirbyville, Texas, United States. We offer a wide range of comprehensive training programs designed to cater to individuals looking to enhance their skills and knowledge in various fields. Our experienced instructors provide top-notch education and hands-on training to ensure our students are well-equipped for success in their chosen career paths. Whether you are looking to advance in your current job or start a new career, All Around Training Center is the perfect place to achieve your goals. Join us and experience the difference in your professional development.

Reining Strength Therapeutic Horsemanship, located at 7126 Farm to Market 359 in Richmond, Texas, is dedicated to helping individuals realize their full potential through equine-assisted services. Whether through group or private riding lessons, all sessions are led by a Certified PATH Intl. Instructor. The center's mission is exemplified by stories like Madi's, whose journey serves as a powerful example of the transformative impact of therapeutic horsemanship. The team at Reining Strength is committed to educating others about the profound benefits of this unique approach. As a PATH Intl. Premier Accredited Center, Reining Strength Therapeutic Horsemanship is a trusted resource for individuals seeking to experience the healing power of horses.

D1 Training Spring is a premier health institution located at 8727 West Rayford Road in Spring, Texas, United States. If you're tired of boring workouts and hitting a plateau in your athletic performance, D1 Training Spring is the place for you. Whether you're a collegiate athlete or just looking to improve your endurance, our specialized sports facilities and periodized workouts will help you reach your highest goals. Backed by a national franchise network that has trained over 100 NFL Draft Picks and recognized as a Top 30 Gym by Men's Health, we offer a non-traditional approach to traditional gym settings. Our focus is on training the entire body as a single unit to ensure optimal human performance. We use scientifically-backed training techniques derived from Division 1 Strength Conditioning Programs to help you achieve your fitness and sports goals.

D1 Training Aledo is a premier athletic training facility located at 250 Bailey Ranch Road in Aledo, Texas. We are dedicated to helping individuals achieve their fitness goals and reach new heights in their athletic performance. Our programs are designed for all levels, from beginners to professional athletes, and are backed by sports science to ensure optimal results. Our specialized facility features customized equipment and targeted workouts that have been proven to produce results. With over 18 years of experience, D1 Training Aledo has trained over 100 NFL Draft Picks and over 1,000 professional athletes. We have been recognized as a Top 30 Gym by Men's Health, showcasing our commitment to excellence in fitness training.

Octane Personal Training is a health institution located at 23702 West Interstate 10 Frontage Road in San Antonio, Texas, United States. The institution is dedicated to helping individuals achieve their fitness goals in a safe and comfortable environment. The trainers at Octane Personal Training have a strong educational background in biology, nutrition coaching, and strength and conditioning. They prioritize education for staff members to ensure high standards of training for clients. The institution also works with doctors and physical therapists to integrate movement rehabilitation into workout programs. Octane Personal Training offers personalized fitness programs designed to help individuals lose weight, gain muscle, and improve overall health. The trainers focus on creating a plan that fits the individual's needs and goals, while also providing guidance on nutrition for long-term success. Clients have seen significant results, with some individuals dropping 27 lbs in just 6 weeks. The institution offers one-on-one training programs, group classes, and semi-private training options. Clients have praised Octane Personal Training for its motivating and knowledgeable coaches, as well as the supportive and encouraging atmosphere of the gym. To get started on your fitness journey, you can book a free intro workout at Octane Personal Training.

Larry Bibbs' Trauma Training is a cutting-edge gym located at 6930 College Street in Beaumont, Texas. Specializing in health and fitness, this institution offers intense and effective training programs designed to push participants to their limits and help them achieve their fitness goals. With state-of-the-art equipment and experienced trainers, Larry Bibbs' Trauma Training is the perfect place for those looking to challenge themselves and take their fitness to the next level. Join us today and experience the transformative power of our training programs.

Kann Performance Training is a premier personal training institution located in Lubbock, Texas. Our experienced trainers are dedicated to helping individuals achieve their health and fitness goals through personalized training programs tailored to each client's needs. Whether you are looking to lose weight, build muscle, or improve your overall health, our team is here to support and motivate you every step of the way. Conveniently located at 7615 82nd Street, Kann Performance Training is the perfect place to kickstart your fitness journey.

Master HiiT Functional Boxing Training and Box Academy is a premier gym located at 11450 James Watt Drive in El Paso, Texas. Specializing in high-intensity interval training (HiiT) and functional boxing, this institution offers top-notch fitness programs for individuals looking to improve their strength, endurance, and overall health. With expert trainers and state-of-the-art facilities, Master HiiT Functional Boxing Training and Box Academy is the perfect place to achieve your fitness goals and unleash your inner athlete. Come join us and experience a dynamic and challenging workout like never before!

Mary Strength is a renowned health institution located at 1710 W HWY 287 BUS in Waxahachie, Texas. Specializing in providing top-notch medical care, Mary Strength is a trusted name in the healthcare industry. With a team of dedicated doctors and healthcare professionals, the institution offers a wide range of services to cater to the diverse needs of its patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Mary Strength is committed to providing high-quality healthcare services to ensure the well-being of all its patients. Visit Mary Strength today for expert medical care in a warm and welcoming environment.

D1 Training Southlake is a premier athletic-based training facility located at 500 West Southlake Boulevard in Southlake, Texas. Our dedicated coaches are committed to helping you achieve your fitness goals and get in the best shape of your life. Whether you're a beginner, a regular gym-goer, or a professional athlete, our facility has programs tailored to meet your needs. We offer a variety of workouts backed by sports science to help you overcome plateaus and reach your health and fitness goals. From weight loss to muscle building to increasing endurance, our facility has the tools, equipment, and coaching you need to succeed. We cater to all ages, from children to adults to professional athletes, and even offer 1-on-1 training and family workouts.

Whitted Trained Wrestling is a premier wrestling training facility located at 3006 West Division Street in Arlington, Texas. Our institution specializes in providing top-notch coaching and instruction in the sport of wrestling, helping athletes of all levels improve their skills and reach their full potential. With a focus on health and fitness, our experienced coaches and trainers are dedicated to helping individuals achieve their athletic goals and excel in the sport of wrestling. Join us at Whitted Trained Wrestling and take your wrestling game to the next level!

New Strength Adaptive Fitness is a gym and health institution located at 1201A West Green Oaks Boulevard in Arlington, Texas, United States. We offer a variety of fitness and enrichment options including strength training, functional fitness, gymnastics, tumbling, martial arts, and yoga. Our focus is on providing these services to an underserved population who may have cognitive, physical, neurological, or emotional impairments. Our goal is to ensure that everyone has access to the physical, psychological, and emotional benefits of fitness activities. We offer coaching and training tailored to each individual's abilities and needs. Whether you have ASD, Downs Syndrome, Cerebral Palsy, ADHD, or any other situation that requires adaptive options, we are here to support you.

A Personal Training, located on Cross Timbers Road in Flower Mound, Texas, is a health institution that believes in the power of positive mental and physical steps to create lasting life changes. Our personalized approach to fitness helps you set achievable goals and provides you with the tools to build a healthier future. We understand that stepping out of your comfort zone and into a new way of life can be challenging, but it is essential for your overall well-being. At A Personal Training, we are dedicated to supporting you every step of the way and making your goals our goals. We take pride in being a part of your transformation and consider you a valued member of our A Personal Training Family. Our services include personal training, corporate fitness programs, nutritional advice, weight loss support, muscle tone development, core strength training, posture correction, and cardio fitness. It is important to note that not all exercise programs are suitable for everyone, and results may vary. We recommend consulting with your doctor before starting any fitness program to reduce the risk of injury. Clients are responsible for disclosing any special circumstances or health considerations that may impact their workout program. A Personal Training is committed to helping you achieve your fitness goals safely and effectively.

The Spot Training is a state-of-the-art gym and health facility located at 760 East Main Street in Lewisville, Texas, United States. Our institution offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition guidance to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a supportive community atmosphere, The Spot Training is the perfect place to get fit and stay healthy. Come visit us today and start your journey to a healthier lifestyle!

5 Strengths Gym is a premium private training center and seminar venue located on a private ranch in Bandera, Texas. Our goal is to help individuals optimize their health and reach their full potential through fitness, healthy living, and discipline. We offer specialized strength and conditioning programs for athletes, focusing on movement and proper body mechanics to ensure safe and effective training. We are now offering online access to custom training, nutrition, and recovery strategies for those unable to visit our physical location. Limited spots are available, so inquire now for details. Stay tuned for new seminars in fitness, martial arts, tactical conditioning, defense strategies, and nutrition at our new location.

Elite Training Academy is a premier institution located at 5123 North Loop 1604 West Access Road in San Antonio, Texas. Specializing in providing top-notch training for golfers, we help our clients hit the ball further, play better golf, and do so pain-free. Our athletic-based weight training programs are designed to help you build your training capacity, increase stability and strength, and improve speed and mobility. Our simple programming includes video and written instruction, weekly team videos with expert coaches, access to files for nutrition, mental skills, and recovery strategies, and a welcoming community that delivers a powerful coaching platform to help you play your best golf. Coach Andy, our experienced trainer, has helped numerous clients achieve amazing results in their golf game, from better balance to faster swing speed.

Jaxson Appel Speed & Agility Training (JASAT) is a gym located at 15255 Gulf Freeway in Houston, Texas, United States. Specializing in sport performance training, JASAT focuses on teaching proper running fundamentals to athletes of all sports. The classes are not sports-specific, but rather aim to enhance overall athletic ability. With a team of experienced coaches, including former professional athletes like Jaxson Appel himself, athletes can expect to improve their running efficiency, control, and overall performance in their respective sports. Testimonials from top coaches and athletes attest to the effectiveness of JASAT's training programs. Whether you're looking to increase your strength, speed, agility, or flexibility, JASAT is the place to be for athletes in the Houston area. Join JASAT and take your athletic abilities to the next level.

KSP Austin - Elite Speed Training is a top-notch athletic training facility located at 15401 Debba Drive in Lakeway, Texas. Our expert coaches specialize in helping athletes of all levels improve their speed, agility, and overall performance on the field or court. Whether you're a professional athlete looking to take your game to the next level or a high school student-athlete striving to make the varsity team, KSP Austin is the place for you. Join us and experience the difference that elite speed training can make in your athletic career.

GB2 Training is a premier gym and health institution located at 908 Sleepy Dell Lane in Austin, Texas. We offer top-notch fitness training programs, state-of-the-art equipment, and expert trainers to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, GB2 Training has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Club K.O. Boxing & Personal Training 2 is a gym located at 12030 Bandera Road in Helotes, Texas, United States. Our facility is clean, spacious, and non-intimidating, offering group exercise classes, personal training, and amateur boxing instruction. We specialize in Boxing, Kickboxing, Cross Training, and Self Defense classes for those looking for a fun and heart-pounding workout. We also provide Boxing Technique classes for amateur fighters wanting to improve their skills. Classes are available for all ages, starting from 7 years old. Private personal training is also available with certified trainers. Join us for a workout that will keep you engaged and deliver results, with classes burning 800-1,000 calories per hour. Your first class is FREE, so come give us a try! To schedule a personal training session, call (210) 375-BFIT (2348).