TOP 30 Self help strategies in Austin, Texas

72 results found

Richard O. Temple, PhD PLLC is a healthcare institution located at 706B West Ben White Boulevard in Austin, Texas. Led by Dr. Richard O. Temple, this practice offers expert psychological services to patients in need. Dr. Temple specializes in a variety of mental health issues and provides personalized care to each individual. With a focus on holistic wellness and evidence-based treatment approaches, Richard O. Temple, PhD PLLC is dedicated to helping patients improve their mental health and overall well-being.

New Edge Counseling is a leading health institution located in Austin, Texas, United States. Our team of experienced counselors and therapists are dedicated to providing top-notch mental health services to individuals and families in need. We offer a wide range of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges. At New Edge Counseling, we are committed to helping you achieve personal growth and emotional well-being.

NextQuest Counseling PLLC, led by Noah S. Garcia, MA, LPC-S, NCC, is a trusted mental health institution located at 8500 Mopac Service Road in Austin, Texas. Specializing in counseling services, the team at NextQuest is dedicated to providing compassionate and effective care to help individuals navigate life's challenges. With a focus on promoting mental wellness and personal growth, NextQuest offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, NextQuest Counseling PLLC is here to help you on your journey towards healing and self-discovery.

Counseling for You is a health institution located at 1508 Dessau Ridge Lane in Austin, Texas, United States. We offer a range of mental health counseling services to individuals seeking support and guidance in navigating life's challenges. Our team of experienced counselors provides a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Counseling for You is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Cognizant Therapy is a leading health institution located at 2708 Standing Juniper Court in Pflugerville, Texas. Our team of experienced therapists are dedicated to providing personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. We offer a range of therapy services including individual counseling, family therapy, and group therapy sessions. At Cognizant Therapy, we prioritize creating a safe and supportive environment for our clients to explore their thoughts and emotions, develop coping strategies, and work towards achieving their therapeutic goals. Visit us today to start your journey towards healing and self-discovery.

The Personal Transformation Institute, located in Austin, Texas, is dedicated to providing comprehensive EMDR training for mental health professionals. Our 6-day trainings and distance learning courses are eligible for Continuing Education Credits from the American Psychological Association and NBCC. Upon completion of the workshop, participants can print their own certificate online. With approval from APA and NBCC, PTI ensures that all aspects of the programs meet the highest standards. Whether you are just starting with EMDR or looking to advance your skills, PTI offers the training you need for a successful psychotherapy career.

Yager Training Company, LLC is a health institution located in Austin, Texas, United States. We offer a wide range of training programs and services to help individuals achieve their fitness and wellness goals. Our experienced team of trainers and coaches are dedicated to providing personalized support and guidance to each client. Whether you are looking to improve your physical fitness, lose weight, or enhance your overall well-being, Yager Training Company, LLC is here to help you reach your full potential. Visit us at 2028 East Ben White Boulevard to start your journey towards a healthier lifestyle today.

Dr. Amy White is a trusted healthcare provider located in Austin, Texas. Specializing in a variety of medical services, Dr. White offers compassionate and personalized care to all of her patients. With a focus on preventative medicine and holistic healing, she strives to help individuals achieve optimal health and well-being. Conveniently located at 7900 Farm to Market Road 1826, Dr. Amy White's clinic is easily accessible for those in the Austin area. Whether you're in need of a routine check-up or treatment for a specific health concern, Dr. White and her team are dedicated to providing top-notch medical care to help you feel your best.

Cooper MMA is a gym located at 12129 North FM 620 in Austin, Texas, United States. We offer 2 free introductory lessons and a $50 coupon for new students. Our institution provides training in Brazilian Jiu-Jitsu, Boxing, Muay Thai, Judo, Mixed Martial Arts (MMA), Strength and Conditioning, and Self Defense for both youth and adults. Whether you are looking to get in shape, learn self-defense, or improve your competitive fighting skills, Cooper MMA has something for everyone. Our programs cater to professional fighters, amateur competitors, law enforcement, and beginners alike. We focus on teaching efficient techniques and simple movements to help our students react to real-life situations effectively.

Martial Way Legacy is a renowned gym and health institution located at 1812 Payton Gin Road in Austin, Texas. We specialize in providing top-notch martial arts training and fitness programs to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to helping students develop discipline, strength, and confidence through various martial arts disciplines. Whether you are a beginner or an experienced practitioner, Martial Way Legacy offers a supportive and motivating environment for you to reach your full potential. Join us today and embark on a journey to a healthier and stronger you.

Action-Oriented Counseling and Psychotherapy is a leading mental health institution located at 704 East Wonsley Drive in Austin, Texas, United States. Our team of experienced therapists and counselors are dedicated to providing personalized and effective treatment for individuals seeking support for a variety of mental health concerns. Our approach is action-oriented, focusing on empowering clients to make positive changes in their lives through practical strategies and tools. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to help you navigate your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Amie Kuykendall, LCSW-S is a health institution located at 4201 Medical Drive in San Antonio, Texas, United States. Amie Kuykendall is a licensed clinical social worker with extensive experience in counseling individuals and families. She graduated with honors from the University of Texas at Austin and has specialized training in various therapy techniques such as solution-focused brief therapy, cognitive behavioral therapy, narrative therapy, and grief therapy. She has also completed EMDR training at the basic level. With a background in working with individuals with HIV, cancer, chronic illness, and the terminally ill, Amie Kuykendall offers a compassionate and collaborative approach to counseling. She believes in starting where the client is at and working together to achieve their goals for growth and mental well-being. Additionally, she provides advice and support to families in the "Sandwich Generation" who are balancing the care of both their children and aging parents.

Illumination Psychotherapy PLLC is a mental health institution located in Austin, Texas. Our dedicated team of licensed therapists provides individualized psychotherapy services to help clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and self-discovery. Our office is conveniently located at 7700 State Highway 71, where we offer a safe and welcoming environment for clients to explore their emotions and develop coping strategies. Contact us today to schedule an appointment and take the first step towards a brighter future.

Shelly Stewart Kronbergs Psychotherapy is a renowned mental health institution located in Austin, Texas. Our team of highly trained therapists provides top-quality psychotherapy services to help individuals overcome mental health challenges and improve their overall well-being. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Our office is conveniently located at 1301 South Capital of Texas Highway, making it easily accessible to those in the Austin area. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Catherine Smith, LMFT-Associate is a mental health institution located at 13706 U.S. 183 in Austin, Texas, United States. As a Licensed Marriage and Family Therapist Associate, Catherine Smith provides therapy services to individuals, couples, and families seeking support and guidance in navigating their mental health and relationship challenges. With a compassionate and client-centered approach, Catherine Smith helps clients work through issues such as anxiety, depression, trauma, and communication breakdowns. The institution offers a safe and welcoming environment for clients to explore their emotions and develop coping strategies for a healthier and more fulfilling life.

Debbie Radzinsky, LCSW is a health institution located at 1711 Fort View Road in Austin, Texas, United States. This facility is led by licensed clinical social worker Debbie Radzinsky, who provides expert counseling services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Debbie Radzinsky, LCSW offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Debbie Radzinsky, LCSW is dedicated to helping you navigate through life's challenges and achieve a greater sense of balance and fulfillment.

Evolving Mind Psychotherapy is a leading mental health institution located in Austin, Texas, United States. Our team of experienced doctors and health professionals are dedicated to providing high-quality psychotherapy services to help individuals navigate through life's challenges and achieve personal growth. We offer a supportive and compassionate environment where clients can explore their thoughts and emotions in a safe space. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled therapists are here to help you evolve and thrive. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Mindful Choices is a health institution located at 1221 West Ben White Boulevard in Austin, Texas. We offer a range of services and programs focused on promoting mindfulness and well-being. Our experienced staff is dedicated to helping individuals make positive choices for their physical, mental, and emotional health. Whether you are looking to reduce stress, improve your overall wellness, or enhance your mindfulness practice, Mindful Choices is here to support you on your journey to a healthier lifestyle. Visit us today and start making mindful choices for a happier and healthier you.

Debra A. Hutchins, LCSW is a health institution located at 2499 South Capital of Texas Highway in Austin, Texas, United States. Led by licensed clinical social worker Debra A. Hutchins, this facility offers professional counseling services to individuals seeking support for mental health and emotional well-being. With a focus on providing compassionate care and personalized treatment plans, Debra A. Hutchins, LCSW is dedicated to helping clients navigate life's challenges and achieve mental wellness.

Rise Integrative Psychotherapy is a health institution located at 2525 Wallingwood Drive in Austin, Texas, United States. Our team of experienced therapists offers a holistic approach to mental health and well-being, combining traditional psychotherapy techniques with alternative therapies such as mindfulness, yoga, and nutrition. We prioritize personalized care and strive to help our clients rise above their challenges and achieve emotional balance and inner peace. Visit us today to start your journey towards a healthier mind and body.

Jen Maund Counseling, PLLC is a trusted mental health institution located in Austin, Texas, United States. Our dedicated team of professionals provides a safe and supportive environment for individuals seeking counseling services. We offer a variety of therapy options to meet the unique needs of each client, including individual, couples, and family therapy. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help you navigate through life's challenges. Visit us at 1301 South Capital of Texas Highway to begin your journey towards healing and personal growth.

Jamie Alger Psychotherapy is a renowned mental health institution located at 1502 West 6th Street in Austin, Texas. Our team of experienced therapists provide expert psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to lead a more fulfilling life. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Jamie Alger Psychotherapy is here to help you on your journey towards healing and self-discovery.

Leslie Shippy, LCSW is a health institution located at 3534 Bee Cave Road in Austin, Texas. This facility is led by licensed clinical social worker Leslie Shippy, who provides expert counseling and therapy services to individuals seeking mental health support. With a compassionate and client-centered approach, Leslie Shippy, LCSW offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Leslie Shippy, LCSW is dedicated to helping you navigate your mental health journey and achieve personal growth and healing.

Kristen Wicke, MA, LPC is a professional counseling institution located in Austin, Texas. Kristen Wicke is a licensed professional counselor with a Master's degree in counseling. The institution offers individual counseling services to help clients navigate through life's challenges and improve their mental well-being. Located at 1015 Beecave Woods Drive, Kristen Wicke provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Kristen Wicke, MA, LPC is dedicated to helping clients achieve personal growth and healing.

Integration and Cohesiveness Practice, PLLC. is a mental health institution located at 8700 Menchaca Road in Austin, Texas. The practice is dedicated to providing high-quality mental health treatments to individuals seeking to improve their mental well-being, make healthier choices, and live a more authentic and meaningful life. The services offered are based on empirically validated treatments and delivered with respect, care, and individualized attention. Dr. Cardona's goal is to help individuals improve their mental health while respecting their dignity and self-determination. During the COVID-19 pandemic, it is important to take care of your mental health. The practice offers information on how to better care for yourself during these challenging times. Common experiences such as depression, anxiety, stress, substance abuse, and relationship difficulties can increase suffering. Investing in psychotherapy can help increase your understanding of your unique path and make healthy choices. By taking steps towards self-acceptance and understanding your environment, you can manage psychiatric symptoms and achieve a more fulfilling lifestyle.

Merry Anderson, MA, LPC is a health institution located in Austin, Texas, United States. They offer counseling services provided by Merry Anderson, a licensed professional counselor with a Master's degree in counseling. With a focus on mental health and well-being, Merry Anderson, MA, LPC provides individualized therapy sessions to help clients navigate through their challenges and achieve personal growth. Conveniently located at 12741 Research Boulevard, this institution is dedicated to promoting emotional wellness and supporting clients on their journey towards healing and self-discovery.

Stacy C. Watkins, LPC is a health institution located at 1007 Mo-Pac Circle in Austin, Texas, United States. As a Licensed Professional Counselor, Stacy C. Watkins provides expert counseling services to individuals seeking support for mental health and emotional well-being. With a compassionate and personalized approach, Stacy C. Watkins helps clients navigate through life's challenges and develop coping strategies to improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Stacy C. Watkins is dedicated to helping you achieve a sense of balance and fulfillment in your life.

Counseling With Nathan is a trusted mental health institution located at 4009 Banister Lane in Austin, Texas. Our dedicated team, led by licensed therapist Nathan, provides professional counseling services to individuals seeking support and guidance in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we are here to help. Our compassionate and confidential approach ensures a safe space for you to explore your thoughts and feelings. Contact us today to schedule an appointment and take the first step towards a happier and healthier you.

Mindfulness TX Counseling is a health institution located at 3810 Medical Parkway in Austin, Texas. Our dedicated team of counselors specializes in mindfulness-based therapy to help individuals improve their mental well-being and cope with a variety of emotional challenges. We offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and achieve personal growth. Our goal is to promote self-awareness, resilience, and overall mental wellness through the practice of mindfulness. Visit us today and take the first step towards a healthier mind and a happier life.

Kalee Gower Psychotherapy is a health institution located at 601 West 18th Street in Austin, Texas, United States. Specializing in supporting adults who feel stuck in depression, anxiety, overwhelm, low self-esteem, or unhelpful relationship patterns, the practice aims to guide individuals towards a path of adventure and self-discovery. Services offered include psychotherapy treatment for depression, anxiety, perfectionism, people-pleasing, life transitions, and relationships. With offices in both Central and North Austin, clients can access support and guidance in a convenient location. If you are seeking a renewed sense of self, confidence, and energy, reach out to Kalee Gower Psychotherapy for help and embark on your own adventure of healing and growth.