Integration and Cohesiveness Practice, PLLC.

Integration and Cohesiveness Practice, PLLC. is a mental health institution located at 8700 Menchaca Road in Austin, Texas. The practice is dedicated to providing high-quality mental health treatments to individuals seeking to improve their mental well-being, make healthier choices, and live a more authentic and meaningful life. The services offered are based on empirically validated treatments and delivered with respect, care, and individualized attention. Dr. Cardona's goal is to help individuals improve their mental health while respecting their dignity and self-determination.

During the COVID-19 pandemic, it is important to take care of your mental health. The practice offers information on how to better care for yourself during these challenging times. Common experiences such as depression, anxiety, stress, substance abuse, and relationship difficulties can increase suffering. Investing in psychotherapy can help increase your understanding of your unique path and make healthy choices. By taking steps towards self-acceptance and understanding your environment, you can manage psychiatric symptoms and achieve a more fulfilling lifestyle.

The practice encourages individuals to work towards increasing a sense of meaning and decreasing suffering in their lives. It is important to practice daily strategies to improve mental health. An initial appointment at Integration and Cohesiveness Practice, PLLC. can help individuals decide if treatment is right for them and take the first step towards symptom reduction and a more fulfilling life.