TOP 30 Self defense fitness in Houston, Texas

191 results found

Victorious Tae Kwon Do Boxing is a premier health institution located at 232 East Crosstimbers Street in Houston, Texas. Our facility offers top-notch training in Tae Kwon Do and boxing, providing a comprehensive workout that promotes physical fitness and mental well-being. Our experienced instructors are dedicated to helping students achieve their fitness goals and develop self-defense skills. Whether you are a beginner or an experienced athlete, Victorious Tae Kwon Do Boxing has a program for you. Join us today and start your journey to a healthier, stronger you.

Level 6 Krav Maga - Heights is a health institution located at 860 Wakefield Drive, Houston, Texas, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Level 6 Krav Maga. Opt-out anytime by replying STOP. Msg & Data rates may apply. This institution offers a great atmosphere where everyone is welcome. It is an awesome place to train and fulfill your fitness goals, with passionate instructors who will work with your level of fitness. They also have a fantastic Young Warrior kid’s program. The classes are flexible, affordable, and highly recommended by current members. The staff is supportive and ready to push you to excel in the practical and useful martial art of Krav Maga. The facility is new and beautiful, offering Kickboxing, Kids Martial Arts, Self Defense, and Private Training Lessons. Level 6 Krav Maga is committed to helping you defend yourself from realistic street attacks and building confidence, discipline, and self-control. Join their community in Bellaire, Uptown Houston, Heights, and beyond for a fulfilling and empowering experience.

Heritage Muay Thai is a premier gym located in Houston, Texas, dedicated to promoting the ancient art of Muay Thai. Our experienced trainers are committed to helping individuals of all levels improve their physical fitness, self-defense skills, and mental discipline through Muay Thai training. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Heritage Muay Thai offers a welcoming and supportive environment for all. Join us at 1604 West 34th Street and experience the transformative power of Muay Thai for yourself.

Master Kobi Krav Maga USA is a premier health institution located in Houston, Texas. Our expert instructors are dedicated to teaching the art of Krav Maga, a self-defense system developed for the Israeli military. Whether you are a beginner or have previous experience, our classes are designed to improve your physical fitness, mental toughness, and self-defense skills. Join us at 4543 Post Oak Place Drive to learn from the best and become a stronger, more confident version of yourself.

Premier Martial Arts River Oaks is a top-notch gym located at 2055 Westheimer Road in Houston, Texas. This institution offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts River Oaks has something for everyone. With experienced instructors and a welcoming atmosphere, this facility is the perfect place to achieve your health and fitness goals. Join us today and unleash your inner warrior!

Moy Tung Ving Tsun Kung Fu and Martial Arts Center is a gym and health institution located at 3601 South Sandman Street in Houston, Texas, United States. The center offers programs that focus on repetition to train the body to respond automatically to threats, resulting in effective self-defense techniques. Ving Tsun is known for its advanced fighting abilities and emphasis on balance, posture, and reflexes. Students develop strength, stamina, and mobility through training, gaining confidence and self-awareness in the process. Testimonials from students highlight the positive impact of the program on their physical and mental well-being. The center teaches authentic Ving Tsun Kung Fu, emphasizing practical self-defense techniques for adults. The Kung Fu originates from the Chinese Shaolin Temple and has been passed down through generations. The intro program includes both semi-private and group classes. The institution is dedicated to teaching the pure and honest form of Kung Fu, unchanged by modern ideas.

The Undefeated Boxing Academy, located at 6518 Eastwood Street in Houston, Texas, is a premier gym and health facility specializing in the sport of boxing. Our expert trainers and state-of-the-art equipment make us the perfect place for individuals looking to improve their fitness, learn self-defense techniques, or pursue a career in professional boxing. Join us at Undefeated Boxing Academy and unleash your inner champion today!

Nata Judo, Sambo is a health institution located at 9649 Hillcroft Street in Houston, Texas. Specializing in the martial arts disciplines of Judo and Sambo, this institution offers a unique and effective way to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and a welcoming atmosphere, Nata Judo, Sambo is the ideal place for individuals of all ages and skill levels to learn and practice these traditional martial arts. Join us today and discover the benefits of Judo and Sambo training at Nata Judo, Sambo.

Condition 1 Combat Center is a health institution located at 606 Rayford Road, Spring, Texas, United States. It is a multi-discipline martial arts school that focuses on combat arts and self-defense tactics. Founded by Joe and Tia Morris, the center offers training in Krav Maga, Brazilian Jiu-Jitsu, kickboxing, and strength and conditioning. Joe Morris, a 2nd Degree Krav Maga Black Belt Instructor and Marine Veteran, leads a team of experienced instructors who provide top-notch training for students of all ages. The center's mission is to train individuals to be "Condition 1 ready" in real-world combat situations, with a focus on practical self-defense techniques. Testimonials from students praise the high-quality instruction and welcoming atmosphere of the center. If you are in the Houston area and looking for effective self-defense training, Condition 1 Combat Center is the place to be.

Five Element Kung-Fu/Wu-Su is a renowned health institution located at 2327 San Jacinto Street in Houston, Texas, United States. Specializing in the ancient martial arts of Kung-Fu and Wu-Su, this institution offers a unique approach to physical fitness and mental well-being. With a focus on the five elements of wood, fire, earth, metal, and water, students are guided through a holistic training program that promotes balance, strength, and inner peace. Whether you are a beginner or an experienced practitioner, Five Element Kung-Fu/Wu-Su provides a welcoming and supportive environment for all levels. Join us on a journey to improve your health and cultivate a harmonious mind-body connection.

Six Blades Jiu-Jitsu Midtown is a premier health institution located in the heart of Houston, Texas. Our experienced instructors offer top-notch jiu-jitsu training for all skill levels, from beginners to advanced practitioners. With a focus on self-defense, physical fitness, and mental well-being, our classes provide a well-rounded approach to martial arts. Join us at 4916 Main Street and experience the benefits of Six Blades Jiu-Jitsu Midtown for yourself.

Ravlin Martial Arts is a premier gym and health institution located at 10371 Stella Link Road in Houston, Texas. Our facility was created to provide a comprehensive education in Brazilian Jiu-Jitsu, Muay Thai, and fitness in a safe and clean environment. Whether you are a beginner, experienced competitor, or professional athlete, our programs cater to individuals of all ages and backgrounds. Our dedicated and ego-free community, along with our instructors who are active competitive champions, ensure that students can achieve their self-defense, competition, or fitness goals. Our goal is to inspire individuals to not only excel in martial arts but also in other areas of their lives.

Hunter Shotokan Kempo Karate School is a premier martial arts institution located at 4218 Lyons Avenue in Houston, Texas. Our school offers top-notch training in Shotokan and Kempo Karate, providing students with the opportunity to develop discipline, self-defense skills, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Join us at Hunter Shotokan Kempo Karate School and start your journey towards mastering the art of karate.

The George Foreman Youth Center is a state-of-the-art gym and health facility located at 2202 Lone Oak Road in Houston, Texas, United States. This institution is dedicated to promoting health and wellness among young people in the community. With top-of-the-line equipment and expert trainers, the George Foreman Youth Center offers a variety of fitness programs and classes to help youth stay active and achieve their fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay in shape, this center provides a welcoming and supportive environment for all. Join us at the George Foreman Youth Center and start your journey to a healthier, happier you.

Jessie Karate School is a premier martial arts institution located at 6515 Tidwell Road in Houston, Texas. Our school specializes in teaching traditional Japanese karate techniques to students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to perfect your technique, Jessie Karate School offers a welcoming and supportive environment for all. Join us today and start your journey towards a healthier mind and body through the art of karate.

Legends Boxing in Meyerland, Texas, is more than just a gym - it's a fitness experience like no other. With a focus on the fundamentals of boxing, you can get an incredible workout while learning valuable self-defense skills. Located at 4522 Beechnut Street in Houston, Legends Boxing offers classes for all fitness levels, from beginners to advanced boxers. Boxing at Legends Boxing is not only a great way to get in shape, but it also provides numerous physical and mental benefits. From burning calories and building muscle to relieving stress and improving coordination, boxing offers a full-body workout that will leave you feeling stronger and more confident.

Kung-Fu U is a premier health institution located at 1222 Eastwood Street in Houston, Texas. Our dedicated team of experienced instructors offers top-notch training in the ancient art of Kung-Fu, focusing on both physical fitness and mental well-being. With a state-of-the-art facility and a welcoming atmosphere, Kung-Fu U is the perfect place to improve your physical health and develop self-defense skills. Join us today and start your journey towards a healthier and more confident you.

Stride Parkour Academy is a premier health institution located in Houston, Texas. Our academy offers top-notch parkour training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide a safe and supportive environment for students to learn and master the art of parkour, while also improving their physical fitness and overall well-being. Join us at Stride Parkour Academy and take your health and athleticism to new heights.

The Karate School is a premier martial arts institution located in Humble, Texas. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. With a convenient location at 8650 North Sam Houston Parkway East, our experienced instructors offer classes for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, The Karate School has a program for you. Join us today and start your journey towards a healthier and more confident you.

Mungu Martial Arts is a premier health institution located in Houston, Texas, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, get in shape, or build discipline, Mungu Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more balanced life.

Freedom Jiu-Jitsu Team is a leading health institution located at 7422 Lindencrest Street in Houston, Texas, United States. Our team is dedicated to promoting physical and mental well-being through the practice of Jiu-Jitsu. With expert instructors and a supportive community, we offer a safe and inclusive environment for individuals of all ages and skill levels to learn and grow. Join us at Freedom Jiu-Jitsu Team and experience the benefits of this ancient martial art for yourself.

Taekwondo Martial Arts is a premier gym and health institution located at 6511 Telephone Road in Houston, Texas, United States. Our facility offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction for students of all ages and skill levels, helping them achieve their fitness goals and improve their overall well-being. Join us at Taekwondo Martial Arts and embark on a journey to a healthier, stronger, and more confident you.

Lonestar Karate Academy is a premier martial arts institution located in the heart of Humble, Texas. Our academy is dedicated to promoting physical fitness, mental discipline, and personal growth through the practice of karate. With a team of experienced instructors and a supportive community, students of all ages and skill levels can develop their martial arts skills in a safe and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Lonestar Karate Academy is the perfect place to achieve your goals. Join us at 411 South Houston Avenue and start your karate journey today!

Life Taekwondo LLC is a premier health institution located at 15255 Gulf Freeway in Houston, Texas. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and encouraging environment. Join us at Life Taekwondo LLC to enhance your physical and mental well-being while learning the art of Taekwondo.

ED RAMOS Brazilian Jiu Jitsu is a top-notch gym located at 11430 East Freeway in Houston, Texas, United States. Our institution specializes in Brazilian Jiu Jitsu and Kickboxing martial arts training, aimed at empowering individuals to reach their full potential both physically and mentally. Our experienced instructors are dedicated to helping students transform their lives through the practice of martial arts. At ED RAMOS Brazilian Jiu Jitsu, we offer a supportive and motivating environment where students can push themselves to achieve their fitness goals. Whether you are looking to improve your self-defense skills, build self-confidence, or simply lead a healthier lifestyle, our programs are designed to help you succeed.

Bodhi-Dharma Taekwondo is a renowned health institution located at 6907 Myrtle Street in Houston, Texas, United States. Our facility offers a wide range of Taekwondo classes and programs designed to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their overall health. Join us at Bodhi-Dharma Taekwondo and embark on a journey to a healthier, stronger, and more confident you.

Fast Lane Jiu Jitsu Academy is a premier health institution located in Houston, Texas. Our academy offers top-notch training in the art of Jiu Jitsu, providing students with the skills and techniques needed to excel in this martial art. With a focus on fitness, self-defense, and overall well-being, Fast Lane Jiu Jitsu Academy is the perfect place for individuals looking to improve their physical and mental health. Our experienced instructors are dedicated to helping students reach their full potential, making our academy the ideal destination for those seeking a challenging and rewarding fitness experience. Come visit us at 2955 South Sam Houston Parkway East and start your journey to a healthier, stronger you today.

Karate Do Yushinkan is a premier health institution located at 10407 Market Street in Houston, Texas, United States. Our dedicated team of instructors offers top-notch training in the art of karate, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and ages. Join us at Karate Do Yushinkan and embark on a journey towards improved health, confidence, and personal growth.

Texas Top Tier Taekwondo is a premier health institution located in Humble, Texas. Our state-of-the-art facility offers top-tier training in the ancient martial art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Texas Top Tier Taekwondo is the place for you. Join us at 9360 North Sam Houston Parkway East and start your journey to a healthier, stronger you today.

30 Minute Hit is a high-intensity interval training gym located in Humble, Texas. Our unique workout program is designed specifically for women and focuses on empowering and strengthening both the body and mind. With a combination of boxing, kickboxing, and self-defense techniques, our 30-minute circuit training sessions provide a full-body workout that is efficient and effective. Our experienced trainers are dedicated to helping women of all fitness levels achieve their goals in a supportive and encouraging environment. Come visit us at 8650 North Sam Houston Parkway East and experience the 30 Minute Hit difference for yourself!