The 30 Best Self defense fitness in Spring, Texas

IAMFamily Martial Arts and Leadership Academy / Spring’s BEST Afterschool and Summer camp is located at 6082 Farm to Market 2920, Spring, Texas, United States. This institution is a gym focused on health and offers a variety of programs for all ages. Kids, teens, and adults can benefit from martial arts classes that promote focus, discipline, and physical fitness. The classes are designed to cater to different age groups and skill levels, ensuring that everyone can find a program that suits their needs. The institution also offers After School care options that provide a safe and engaging environment for children. Summer Camps are a fun and educational option for families looking for activities during the summer months. The programs are structured to improve physical prowess as well as mental and emotional well-being.

Gracie Barra Dripping Springs is a premier health institution located at 261 Frog Pond Lane in Dripping Springs, Texas, United States. Our facility offers top-notch fitness and martial arts training, specializing in Brazilian Jiu-Jitsu. Our experienced instructors are dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals in a supportive and motivating environment. Join us at Gracie Barra Dripping Springs and experience the benefits of a comprehensive fitness program that promotes physical fitness, mental well-being, and self-defense skills.

Located at 12512 Willow Springs Road in Haslet, Texas, Gann Fight & Fitness is a world-class Brazilian Jiu-Jitsu academy offering classes for kids and adults. Whether you're looking to learn self-defense, make new friends, or get in shape, our convenient location near 287 makes training simple for those living in Haslet, Saginaw, or North Fort Worth. Our programs are designed to guide you through a system of progression, with World Champions and grandmothers training side by side. From beginner kids martial arts classes to adult BJJ programs, we offer a safe and effective way to defend yourself and lower stress levels. Join us today and experience the benefits of Brazilian Jiu-Jitsu at Gann Fight & Fitness.

Victory Martial Arts - Leon Springs is a health institution located in San Antonio, Texas, United States. Our team is dedicated to helping individuals grow not only in skill, but as people. Through our martial arts program, students have seen improvements in behavior, confidence, self-esteem, and self-confidence. Our main goal is to create a lasting legacy of leadership in our students. At Victory Martial Arts, we believe in shaping confident, responsible, passionate, and joyful individuals who are prepared to conquer life's challenges and inspire others to do the same. With a solid foundation, success is assured, and together we can make a positive impact in the world. Join us at Victory Martial Arts - Leon Springs and let us help you achieve victory in all aspects of your life.

Gracie Barra Spring Branch is a renowned institution located at 19750 Texas 46, Spring Branch, Texas, United States. Specializing in martial arts and Brazilian Jiu-Jitsu for all skill levels, Gracie Barra offers a holistic approach to physical and mental wellness through challenging training programs customized for maximum benefit. With access to over 700 Gracie Barra Schools worldwide, professional-quality gear, and online resources, students can excel in their training. The institution also provides a Proshop with everything needed for success inside and outside the school, including uniforms, training gear, and accessories. With a focus on brotherhood, integrity, and development, Gracie Barra aims to keep the legacy of Jiu-Jitsu alive by training the next generation of champions. Certified instructors, trained in the methods of founder Master Carlos Gracie Jr., ensure an exceptional training experience for all students. Join the Gracie Barra Family and experience the beauty of Jiu-Jitsu while achieving your personal best.

Elite Mixed Martial Arts - Memorial/Spring Valley is a top-notch institution located at 1010 Bade Street, Houston, Texas. Offering a wide range of health and fitness programs, this institution specializes in Mixed Martial Arts (MMA) training, Brazilian Jiu Jitsu, kickboxing, boxing, self-defense, and more. The classes are designed to help individuals learn basic and advanced techniques while improving their physical fitness, mental awareness, and self-confidence. At Elite MMA, you can experience the thrill of learning MMA movements, conditioning your body, and burning calories in a supportive and motivating environment. The instructors emphasize the importance of teamwork, community, and personal growth, both inside and outside the school. Whether you are a beginner or a seasoned athlete, Elite MMA offers classes suitable for all skill levels.

Spring Cypress Martial Arts is a premier health institution located in Spring, Texas. We offer expert martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Spring Cypress Martial Arts has a program for you. Join us at our convenient location on Louetta Road and start your martial arts journey today!

Spring Martial Arts is a premier health institution located at 2021 Rayford Road in Spring, Texas, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at Spring Martial Arts to improve your physical and mental well-being while mastering the art of self-defense.

Premier Martial Arts Spring is a top-notch gym and health facility located in the vibrant city of Spring, Texas. Our institution is dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. With a team of experienced instructors and state-of-the-art facilities, we offer a wide range of classes that focus on discipline, fitness, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Premier Martial Arts Spring is the perfect place for you. Come visit us at 3917 Woodson's Reserve Parkway and start your martial arts journey today!

Odyssey Martial Arts Spring is a gym located at 3332 Spring Stuebner Road in Spring, Texas, United States. This institution offers structured Martial Arts and Fitness classes in a fun and friendly environment. Whether you are a beginner or an experienced practitioner, you will build confidence and learn quality self-defense techniques in real-world environments. The Art of Eight Limbs is presented comprehensively for all experience levels. The founder, Professor Jeremiah, has received glowing reviews from parents and students alike for his ability to teach and inspire. Whether you are 5 or 46 years old, he can break down skills in a way that is easy to understand. The program at Odyssey Martial Arts Spring not only focuses on martial arts progression but also creates a sense of community and family among its members.

Championship Martial Arts Bulverde-Spring Branch is a martial arts institution located at 2420 Bulverde Road in Bulverde, Texas, United States. This health-focused institution offers a 30-Day FAST PASS to secure your spot and get started with their programs. The instructors at 3T Martial Arts are dedicated to guiding and encouraging students towards achieving their goals, focusing on developing the mind, body, and spirit of each individual. The curriculum has proven positive effects on students, as seen through testimonials from families who have been a part of the 3T Martial Arts family for years. Whether you're looking to enroll your child in karate classes or participate in martial arts-themed parties, Championship Martial Arts of Bulverde has something for everyone. Their expert instructors prioritize helping individuals become better versions of themselves in a fun, exciting, and welcoming environment. With a variety of programs for all ages, including yoga and self-defense classes, this institution is dedicated to helping individuals succeed in all aspects of life. Join their community of positive, caring individuals and start your martial arts journey today!

Vu Truong Chieu Tim is a charming Vietnamese restaurant located at 2515 East Arkansas Lane in Arlington, Texas. This cozy eatery offers a wide variety of traditional Vietnamese dishes, from pho and banh mi to spring rolls and boba tea. The restaurant's warm and inviting atmosphere makes it the perfect place to enjoy a delicious meal with friends and family. Whether you're craving a hearty bowl of noodles or a refreshing smoothie, Vu Truong Chieu Tim has something for everyone. Come visit us and experience the flavors of Vietnam right here in Arlington!

WATCHTOWER Firearms is a premier firearms store located in Spring, Texas. Our store is dedicated to providing a wide selection of firearms, ammunition, and accessories for all your shooting needs. Whether you are a seasoned shooter or a first-time gun owner, our knowledgeable staff is here to assist you in finding the perfect firearm to fit your needs. We pride ourselves on offering top-quality products and excellent customer service. Visit us at 5045 Farm to Market 2920 and let us help you find the perfect firearm for your collection.

Warlord MMA is a premier gym located at 3301 West Highway 80 in Big Spring, Texas, United States. Our institution specializes in providing top-notch training in mixed martial arts (MMA) and overall health and wellness. Whether you are a seasoned fighter looking to hone your skills or a beginner looking to improve your fitness level, Warlord MMA has a program for you. Our experienced instructors are dedicated to helping you reach your goals and achieve peak physical condition. Join us at Warlord MMA and unleash your inner warrior.

Honor Martial Arts is a premier institution in Houston offering Brazilian Jiu-Jitsu, Judo, Karate, and soon Yoga classes. Located at 18919 Hopfe Road in Hockley, Texas, this gym is the perfect place for those looking to practice and enjoy martial arts and yoga. With experienced instructors and a welcoming atmosphere, Honor Martial Arts is dedicated to providing the best training in Houston. Whether you are interested in learning self-defense techniques in Judo, improving your skills in Karate, or mastering Brazilian Jiu-Jitsu, Honor Martial Arts has something for everyone. The facility even has gymnastic springs as a subfloor for Judo training, making it one of the few in Houston with this feature.

Boa Luta Academy is a gym and health institution located at 104 Guerrero Street in Cotulla, Texas. We offer martial arts classes five days a week for students of all ages, starting as young as 5 years old. Our level-based instruction focuses on teaching self-defense techniques using various martial arts such as Brazilian Jiu-Jitsu, Wrestling, Boxing, Kickboxing, and Muay Thai. Our classes include cardio, calisthenics, shadow boxing, bag work, and self-defense training in a fun and safe environment. We understand that not everyone is a competitor or fighter, so sparring and competing are not required.

Allen's Sport Karate is a premier martial arts institution located in Dallas, Texas. Our facility, situated at 711 West Canty Street, is dedicated to promoting physical fitness, self-defense skills, and mental discipline through the practice of karate. Our experienced instructors provide top-notch training in a safe and supportive environment, catering to students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or simply have fun, Allen's Sport Karate is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self.

Warrior Tai Chi is a renowned health institution located at 8200 Spring Town Street in Converse, Texas, United States. Specializing in the ancient martial art of Tai Chi, our instructors are dedicated to helping individuals improve their physical and mental well-being through the practice of this gentle yet powerful form of exercise. Whether you are looking to reduce stress, increase flexibility, or improve balance, Warrior Tai Chi offers classes for all levels of experience. Join us and discover the benefits of Tai Chi for yourself.

Inochi Mixed Martial Arts Academy - Paul Haben is a premier health institution located at 4800 U.S. 281 in Spring Branch, Texas, United States. At IMMA, we focus on helping individuals achieve their goals by teaching them to mind what matters. Our programs emphasize self-defense, fitness, competition, nutrition, community, and family, all while promoting a holistic approach to health and wellness. With a focus on perspective, persistence, and perseverance, IMMA aims to develop whole and healthy individuals who live life with purpose and never quit. Our experienced instructors, led by Mr. Haben, provide a supportive and encouraging environment where students can grow and thrive.

Bandit Combat Sports is a non-profit wrestling and Jiu Jitsu club located at 28120 Tomball Parkway in Tomball, Texas. We focus on developing character, integrity, grit, and work ethic in our youth and adult members. Our goal is to create better human beings by providing tools for a better life through wrestling and martial arts. Our institution has produced state wrestling champions and Brazilian Jiu Jitsu champions, but our main focus is on building character and leadership skills. We believe in measuring and managing progress, and we hold our members to high standards to ensure they leave our doors as better individuals.

Global Martial Arts is a premier gym and health institution located at 11715 Spring Cypress Road in Tomball, Texas. Offering a variety of classes such as Brazilian Jiu-Jitsu, Taekwondo, Cardio Kickboxing, and personal fitness training, Global Martial Arts is the perfect place for the entire family to stay active and healthy. Our programs cater to all age groups and levels of interest, with Taekwondo classes for students as young as 4 years old up to 67 years old. Our Taekwondo programs focus on developing a sound body and mind, as well as improving self-defense skills. Brazilian Jiu-Jitsu is a versatile martial art that can be practiced by individuals of all ages and abilities. With a diverse and friendly class environment, Global Martial Arts offers a free trial class and classes four times a week.

Champions Combat Sports is a premier health institution located in Spring, Texas, United States. Our facility at 17134 Stuebner Airline Road offers a wide range of combat sports classes and training programs for individuals of all skill levels. From boxing and kickboxing to Brazilian Jiu-Jitsu and mixed martial arts, our experienced instructors provide top-notch coaching in a safe and supportive environment. Whether you're looking to improve your fitness, learn self-defense techniques, or compete at a higher level, Champions Combat Sports is the place for you. Join us today and unleash your inner champion!

Champions Bushido is a health institution located at 17425 Stuebner Airline Road in Spring, Texas, United States. Specializing in Bushido Kai, a Japanese style karate that incorporates weapons, forms, sparring, and self-defense techniques, Champions Bushido offers a comprehensive martial arts program for all ages and athletic abilities. From kata and one-step sparring to meditation and aerobic workouts, students can develop their skills in hand and foot techniques, weapons training, tournament point sparring, and more. Whether you are a beginner or an experienced martial artist, there is something for everyone at Champions Bushido. Join us and start your journey to becoming a true champion.

HERO Martial Arts Academy - West Rayford is a premier institution located at 8640 West Rayford Road, Spring, Texas, United States. Specializing in health and fitness, this academy offers a unique blend of Taekwondo, Karate, and Jiu-Jitsu. The expert instructors at HERO are dedicated to helping students of all ages reach their full potential. With a focus on character education, students learn valuable life lessons such as focus, respect, discipline, and confidence. The instructors at HERO are known for their dedication, leadership, and caring attitude towards each student. Whether you are looking to improve physical fitness, mental strength, or self-defense skills, HERO Martial Arts Academy offers a welcoming and supportive environment for individuals of all ages. With a community of positive, fun, and caring individuals, students can expect to grow and succeed in a safe and encouraging space.

Sword to Sword is a premier martial arts institution located at 1117 Upland Drive in Houston, Texas. Specializing in Historical European Martial Arts (HEMA), our Longsword School of Houston has been providing the area with unique and engaging fitness experiences for over 20 years. Our classes focus on teaching martial techniques from Europe during the 14th to 17th centuries, with a primary emphasis on German longsword. In addition to longsword training, we also explore Spanish rapier, wrestling, and various other weapons systems. We offer a variety of classes throughout the week at two locations in the Greater Houston Area, as well as private lessons to accommodate busy schedules. Whether you are a beginner looking to learn something new or an experienced martial artist seeking to expand your skills, Sword to Sword welcomes students of all levels. Our classes include warm-ups, instruction, physical conditioning, and open sparring sessions to enhance your martial arts training.

Elite Eagle Taekwondo is a premier health institution located at 7623 Louetta Road in Spring, Texas, United States. Our dedicated team of experienced instructors provide top-notch taekwondo training for all ages and skill levels. From beginners to advanced students, we offer a supportive and encouraging environment to help you reach your fitness and martial arts goals. Join us at Elite Eagle Taekwondo and unleash your inner warrior!

Houston Brazilian Jiu-Jitsu Club, located at 6982 Farm to Market 1960 Road West in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality martial arts training for both kids and adults. Our Kids Martial Arts classes cater to children ages 4 to 12, offering both Beginner and Advanced classes to help them start their journey in BJJ. Our team of experienced instructors is committed to helping individuals from all over Spring and Jersey Village improve their fitness and learn the art of Jiu-Jitsu. With a state-of-the-art facility and a supportive community, we strive to guide our members to become their best selves.

Unified Tae Kwon-Do is a health institution located at 16203 Stuebner Airline Road in Spring, Texas, United States. We offer traditional Tae Kwon-Do training for individuals of all ages and skill levels. Our experienced instructors provide a supportive and motivating environment for students to improve their physical fitness, mental discipline, and self-defense skills. Join us at Unified Tae Kwon-Do to experience the benefits of this ancient martial art and achieve your health and wellness goals.

respect, while also providing a fun and engaging environment for children to learn martial arts. Our instructors are dedicated to helping each student reach their full potential, both on and off the mat. Whether you are looking to improve your fitness, learn self-defense, or build confidence, HERO Martial Arts Academy - 2920 is the place for you. Join our community today and start your journey towards becoming the best version of yourself!

Flow Theory Grappling is a premier health institution located at 21631 Rhodes Road in Spring, Texas, United States. Specializing in the art of grappling, this institution offers a unique and dynamic approach to fitness and wellness. With expert instructors and state-of-the-art facilities, Flow Theory Grappling provides a supportive and motivating environment for individuals of all skill levels to improve their physical and mental well-being. Join us and experience the power of flow in achieving your health and fitness goals.