TOP 30 Self defense fitness in Houston, Texas

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The Houston Martial Arts Academy is a premier health institution located in the heart of Houston, Texas. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you're looking to learn a new martial art, get in shape, or just have fun, the Houston Martial Arts Academy has something for everyone. Come visit us at 860 Wakefield Drive and start your martial arts journey today!

Female Fighter Fitness is a premier gym located at 8572 Katy Freeway in Houston, Texas, United States. As a women-focused fitness center, we provide a safe and empowering environment for females of all fitness levels to achieve their health and wellness goals. Our experienced trainers offer a variety of classes and programs tailored specifically for women, including kickboxing, self-defense, strength training, and cardio workouts. Join us at Female Fighter Fitness and unleash your inner warrior!

Miranda's Taekwondo Fitness Center is a premier health institution located at 618 Tidwell Road in Houston, Texas, United States. Our center offers a unique combination of Taekwondo training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all ages and fitness levels. Come join us at Miranda's Taekwondo Fitness Center and start your journey towards a healthier lifestyle today!

Houston Aikikai is a renowned health institution located in Houston, Texas, United States. We offer traditional Aikido classes for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in the art of Aikido, a Japanese martial art that focuses on self-defense techniques and physical fitness. Join us at our convenient location on West 34th Street and discover the benefits of Aikido for your mind, body, and spirit.

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Houston Martial Arts Academy is a premier health institution located at 401 South Heights Boulevard in Houston, Texas. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Houston Martial Arts Academy has a program for you. Join us today and start your journey towards a healthier and more confident you!

Brazil-021 Houston Brazilian Jiu-Jitsu / Self-Defense, located at 5410 Bellaire Boulevard in Bellaire, Texas, is the ultimate destination for top-quality Brazilian Jiu-Jitsu training. As a family-owned and operated institution, we are dedicated to the growth and development of our students both on and off the mat. Our academy is founded on the core values of honor, respect, discipline, and dedication, which we instill in our students to help them reach their full potential. We offer a variety of programs for individuals of all ages and skill levels, including youth and adult classes designed to promote discipline, hard work, and personal growth. Our passionate instructors are committed to helping students achieve their goals in a supportive and motivating environment. Whether you are looking to learn self-defense, improve your physical fitness, compete, or simply challenge yourself, we have everything you need to succeed.

Bam Bam Martial Arts Houston, located at 4007 Bellaire Boulevard in Houston, Texas, is not just a gym or activity center - it is an institution of self-improvement for both children and adults. Led by Professor Scott, our dynamic Martial Arts Program offers something for everyone. Children in our program develop discipline, confidence, and focus, while adults improve fitness, flexibility, and reduce stress. Our classes focus on character building, leadership, and practical self-defense in a fun and safe environment. Our members often describe our school as a family, where we focus on building the whole person - physically, mentally, emotionally, spiritually, and socially. Whether you're looking to get in shape, relieve stress, or improve focus and confidence, our martial arts classes can help you achieve your goals.

Shobu Aikido Houston is a health institution located at 1320 Hawthorne Street in Houston, Texas. We offer traditional Japanese martial arts training in the art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a supportive and welcoming environment for students of all levels to learn and grow. Join us at Shobu Aikido Houston to improve your fitness, flexibility, and self-confidence while mastering the art of Aikido.

Midtown MMA Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 4916 Main Street offers a variety of fitness and martial arts classes for all levels, including MMA, Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter looking to improve your skills, Midtown MMA Houston has something for everyone. Join us today and unleash your full potential!

Krav Maga Houston - Central Campus is a premier health institution located in the heart of Houston, Texas. Our expert instructors are dedicated to teaching the practical self-defense techniques of Krav Maga, a hand-to-hand combat system developed by the Israeli military. Whether you are a beginner looking to improve your fitness or an experienced practitioner honing your skills, our central campus offers a welcoming and supportive environment for all levels. Join us at 2615 Southwest Freeway and discover the empowering benefits of Krav Maga training.

Kingdom’s Fitness Boxing Academy is a premier health institution located at 8620 Eastex Freeway in Houston, Texas. Our academy offers top-notch boxing training programs for individuals of all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, our expert trainers are here to help you achieve your fitness goals. Join us at Kingdom’s Fitness Boxing Academy and experience a fun and challenging workout that will leave you feeling empowered and strong.

Gracie Barra Heights in Houston, Texas is a premier gym and health institution offering Brazilian Jiu-Jitsu and Kickboxing classes for kids and adults. Founded in 2016 by 4X World Champion Pedro Araújo, our academy prides itself on a family-oriented approach, welcoming men, women, and children of all ages to join our community. Our programs, designed by Master Carlos Gracie Jr, aim to improve quality of life, self-esteem, discipline, and health for all individuals. With experienced instructors who are champions in their own right, you'll receive top-notch training and valuable insights to elevate your Jiu-Jitsu skills. Join us for our unbeatable promotions, summer camps, and kickboxing classes for adults. Transform your life and have fun while doing it at Gracie Barra Heights - Houston.

Millennium Martial Arts is a premier gym and health facility located in Houston, Texas. We offer a wide range of programs including MMA training, fitness classes, after school programs, and summer camps. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense skills. Whether you're a beginner or a seasoned athlete, Millennium Martial Arts has something for everyone. Come visit us at 12152 Gulf Freeway and start your journey to a healthier, stronger you today!

Legacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.

Houston Judo Academy is a premier martial arts institution located in Houston, Texas. Our academy is dedicated to promoting the art of judo for both physical fitness and self-defense. With a focus on health and wellness, our experienced instructors provide top-notch training for students of all ages and skill levels. Conveniently located at 5130 East Sam Houston Parkway North, our academy offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through the practice of judo. Join us at Houston Judo Academy and start your journey towards a healthier and more confident you.

Houston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!

Houston Real Martial Arts is a premier health institution located in the heart of Houston, Texas. Our experienced instructors offer a wide range of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense training. Whether you are a beginner looking to improve your fitness levels or an advanced practitioner seeking to enhance your skills, our classes cater to all levels of experience. Join us at 6336 Long Drive to experience the physical and mental benefits of martial arts training at Houston Real Martial Arts.

Rene Canales Traditional Karate Academy - JKS Houston is a premier institution located in League City, Texas. Led by René Canales, a highly skilled karate instructor and the sole representative of the Japan Karate Shoto Federation in Houston, the academy offers top-notch traditional karate training for all ages and skill levels. At our academy, we prioritize the health and well-being of our students, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, our experienced instructors are dedicated to helping you achieve your goals.

Alliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!

One Dragon is a popular Chinese restaurant located at 9310 Bellaire Boulevard in Houston, Texas. Known for its authentic and delicious cuisine, One Dragon offers a wide variety of traditional Chinese dishes that are sure to satisfy any palate. Whether you're craving dim sum, noodles, or stir-fry, One Dragon has something for everyone. With a cozy and welcoming atmosphere, this restaurant is the perfect spot for a casual meal or a special occasion. Come visit One Dragon and experience the flavors of China right here in Houston.

Premier Martial Arts Kingwood is a top-notch fitness facility located in Houston, Texas. Our gym offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping you reach your fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun, Premier Martial Arts Kingwood has something for everyone. Come visit us at 2714 West Lake Houston Parkway and start your martial arts journey today!

Busi Bodies Academy is a premier fitness and wellness institution located at 3926 Erie Street in Houston, Texas. Our academy offers a wide range of classes and programs designed to help individuals achieve their fitness goals and lead a healthy lifestyle. From high-intensity interval training to yoga and nutrition counseling, our experienced instructors are dedicated to helping our members reach their full potential. Come join us at Busi Bodies Academy and start your journey to a healthier, stronger, and happier you.

No Gi Jui Jitsu (Dark Side) is a premier martial arts school located at 17440 West Little York Road in Houston, Texas. Our institution specializes in the art of No Gi Jui Jitsu, offering classes for students of all skill levels. Our experienced instructors are dedicated to helping students develop their techniques, improve their fitness, and build confidence through the practice of martial arts. At No Gi Jui Jitsu (Dark Side), we focus on teaching practical self-defense skills in a supportive and empowering environment. Join us and unleash your inner warrior today!

Oriental Phoenix Arts is a wellness studio located in Houston, Texas, offering a variety of programs for individuals of all ages. The Blue Siytangco Taiji Kungfu Academy provides traditional training in Chen Style Taijiquan, kickboxing, Chinese wrestling, weapons, and self-defense. The Ahlam Academy of Middle Eastern Dance offers culturally-sourced dance classes for women, promoting confidence and stress relief through the art of belly dancing. Additionally, the studio provides services such as meditation, Reiki healing, past life regression therapy, and spiritual life coaching. Led by knowledgeable and passionate instructors, including Master Blue, students can improve their physical and mental well-being through martial arts, dance, and spiritual practices. Whether you are looking to learn a new skill, improve your fitness, or connect with your inner wisdom, Oriental Phoenix Arts offers a welcoming and supportive environment for personal growth and development.

The American Institute of Martial Arts is a premier health institution located at 5006 West 34th Street in Houston, Texas. We offer top-notch martial arts training for all ages and skill levels, focusing on physical fitness, self-defense techniques, and mental discipline. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Join us and unleash your full potential while improving your overall health and well-being.

Young Brothers Taekwondo is a martial arts institution located at 16518 House & Hahl Road in Cypress, Texas. Specializing in traditional Tae Kwon-Do, our school is dedicated to teaching values such as moral character, self-defense, and self-discipline. Our friendly and eager students have been inspired by our teachings for the past 12 years, creating a culture of legacy and knowledge within the Cypress Creek Lakes and Bridgeland communities. At Young Brothers Taekwondo, we believe that martial arts are tools for building self-discipline and good health. Our positive and encouraging instructors work hard to help students grow as individuals and achieve their goals. With over 38 years of teaching experience, we are the longest-standing martial arts school in the community, and our instructors are highly involved and dedicated to training on a daily basis.

Sport Karate America is a premier martial arts institution located at 16215 Clay Road in Houston, Texas. Our focus is on providing high-quality martial arts training for people of all ages. Whether you're looking to learn self-defense, improve your fitness, or compete in tournaments, we have a program for you. Our Kids Martial Arts program emphasizes mental, physical, and emotional development, while our adult training offers a comprehensive way to stay active and healthy. Led by experienced instructors, including Master Bear Loebe, our classes instill values such as respect, integrity, and discipline. Come visit us today and experience the love, honor, and discipline that sets Sport Karate America apart. Contact us at 832-444-2878 or BearLoebe@sportkarateamerica.net to get started on your martial arts journey.

Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.

Guerro Underdog MMA Club is a premier health institution located in Houston, Texas. Our club offers top-notch training in mixed martial arts, providing a supportive and empowering environment for individuals of all skill levels. With a focus on discipline, fitness, and self-defense, our experienced instructors are dedicated to helping our members reach their full potential. Join us at 15843 Jamie Lee Drive and unleash your inner warrior at Guerro Underdog MMA Club.