30 Minute Hit
8650 North Sam Houston Parkway East, Humble, TX 77396
About Us
30 Minute Hit is a high-intensity interval training gym located in Humble, Texas. Our unique workout program is designed specifically for women and focuses on empowering and strengthening both the body and mind. With a combination of boxing, kickboxing, and self-defense techniques, our 30-minute circuit training sessions provide a full-body workout that is efficient and effective. Our experienced trainers are dedicated to helping women of all fitness levels achieve their goals in a supportive and encouraging environment. Come visit us at 8650 North Sam Houston Parkway East and experience the 30 Minute Hit difference for yourself!
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Hours open
Monday:
3:30 PM - 7:30 PM
Tuesday:
3:30 PM - 7:30 PM
Wednesday:
3:30 PM - 7:30 PM
Thursday:
3:30 PM - 7:30 PM
Friday:
8:00 AM - 12:00 PM
Saturday:
8:00 AM - 12:00 PM
Sunday:
Closed
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Reviews
"Love the kids club! & I really appreciate the women’s section! It can be hard to get in free weights area or benches at busier times. So it’s nice to be able to get in the women’s area."
"Finishing up my third month at this gym and I’ve loved every minute of it! This type of workout has been a perfect fit for my schedule; there are no class times and you can drop in whenever they are open. The 30 minutes fly by and the trainers are great company that help inspire you and push you to succeed every time you come in. I definitely feel myself becoming stronger, and I have more endurance than when I first started. Thanks 30 Minute Hit!"
"I love HIT, high intensity 30 minutes workout that helps you workout while getting stronger and learning some self defense moves. The facilities are very clean, the trainers are great and stay encouraging you every step of the way. There are no set class start so you can start your circuit within a couple minutes of getting there. Besides the great workout you get it is also a fantastic stress reliever."
"Tara and her team provide warm and welcoming environment, but at the same time will push you to achieve the best work out of your life. They provide a clean facility so that you can feel safe."
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