TOP 30 Self defense and fitness in Austin, Texas

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Shaolin Martial Arts, located at 2901 Ranch Road 620 North in Austin, Texas, is a place where you can embark on a journey of personal discovery and growth. Through hard work and dedication, you can learn the ancient methods of the legendary Shaolin warriors. Whether you are looking to learn self-defense, improve mental development, or simply get in shape with friends, Shaolin Martial Arts offers a unique and fulfilling experience. The Shaolin system of Kung Fu and Tai Chi has been passed down through thousands of years of tradition and training. The Way of Shaolin is a program designed to renew the mind, body, and spirit, helping individuals grow in a positive direction through exercise, meditation, and thoughtful instruction.

Lakeway TaeKwonDo is a premier health institution located at 14532 Hamilton Pool Road in Austin, Texas, United States. Our exclusive offer allows you to secure your spot and start your martial arts journey today. With a team of dedicated and hardworking instructors, we provide quality martial arts instruction for all ages and fitness levels. Our disciplined yet positive training environment helps students build confidence, discipline, and self-defense skills. Whether you're looking to improve focus and self-discipline for your child or seeking a positive outlet for daily stress as an adult, Lakeway TaeKwonDo is the place for you. Join our community of positive, fun, and caring individuals all working towards similar goals. Enroll in our martial arts classes today and experience the physical, mental, and social benefits for yourself. Download our free app for the full schedule and studio code. Since 2003, we have been the go-to martial arts academy in the Lake Travis area, offering classes for all age groups and a Transported After School Martial Arts Program. Don't miss out on the opportunity to discover the lifelong gifts of personal success, confidence, discipline, and self-defense with Lakeway TaeKwonDo.

Claunch Academy of Brazilian Jiu-Jitsu is a renowned institution located in Austin, Texas, United States. Our academy is dedicated to promoting the art of Brazilian Jiu-Jitsu and fostering a healthy lifestyle through martial arts training. Our experienced instructors provide top-notch coaching and guidance to students of all levels, from beginners to advanced practitioners. Located at 12112 Ranch Road 620 North, our academy offers a welcoming and supportive environment for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Join us at Claunch Academy of Brazilian Jiu-Jitsu and start your journey towards a healthier and more confident you.

Belterra TaeKwonDo is a premier martial arts institution located at 166 Hargraves Drive in Austin, Texas. Our focus is on promoting physical and mental well-being through the practice of TaeKwonDo. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students improve their strength, flexibility, and overall fitness. Whether you are a beginner or an experienced practitioner, Belterra TaeKwonDo offers a welcoming and supportive environment for all levels. Join us today and start your journey towards better health and self-improvement.

Located at 12110 Menchaca Road in Austin, Texas, Vasquez Academy is the ultimate destination for martial arts training. Whether you are from South Austin, Buda, Kyle, or anywhere in between, our academy offers a unique and empowering experience for students of all ages and skill levels. At Vasquez Academy, we offer a variety of programs to help you discover your fighting spirit and develop valuable skills. Our 'Little Warriors' program is perfect for kids looking to build confidence and discipline through martial arts. For those interested in Brazilian Jiu-Jitsu, our 'Jiu-Jitsu Evolution' program focuses on ground game techniques and mental toughness. If you're looking to master the art of Muay Thai, our 'Muay Thai Mastery' program blends traditional techniques with modern training methods.

Premier Martial Arts Steiner Ranch is a top-notch gym and health institution located in Austin, Texas. Our facility at 5145 North FM 620 offers a wide range of martial arts classes and fitness programs for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun, Premier Martial Arts Steiner Ranch has something for everyone. Join us today and start your journey to a healthier, more confident you!

Proven Martial Arts is a premier health institution located at 10222 Pecan Park Boulevard in Austin, Texas. Our experienced instructors are dedicated to providing top-quality martial arts training that focuses on both physical fitness and mental well-being. With a variety of classes available for all skill levels, our students are able to learn self-defense techniques, improve their overall health, and boost their confidence. Join us at Proven Martial Arts and experience the benefits of martial arts training in a supportive and motivating environment.

Invictus Martial Arts is a premier gym located at 9800 North Lake Creek Parkway in Austin, Texas. We offer a variety of classes and training programs for individuals looking to improve their physical fitness and learn the art of self-defense. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are a beginner or an experienced martial artist, Invictus Martial Arts welcomes you to join our community and start your journey towards a healthier and more confident you.

Westlake Taekwondo Academy is a premier health institution located in Austin, Texas. Our academy offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Located at 1158 Lost Creek Boulevard, Westlake Taekwondo Academy provides a welcoming and supportive environment for all students to achieve their fitness goals and develop confidence. Join us today and experience the many benefits of practicing Taekwondo at our esteemed institution.

4th Ward Boxing Gym is located in Austin, Texas, and was founded by head coach Charles Adams, who hails from the tough 4th Ward of Houston. The gym aims to instill the same toughness in its fighters and students, pushing them to push through adversity and improve their fitness and boxing skills. The training at 4th Ward Boxing Gym is intentionally challenging, providing a professional boxing setting for all participants. The gym offers high-intensity training sessions that focus on functional strength, coordination, cardio, and pulmonary benefits. Whether you are looking to improve your fitness, compete in boxing, or learn self-defense, 4th Ward Boxing Gym has something for everyone. Coach Adams, a former professional fighter, brings advanced knowledge and experience to sharpen any fighter to a dangerous edge.

Won's White Tiger Taekwondo is a premier martial arts institution located at 7100 U.S. 290 in Austin, Texas. Our program is designed for the entire family, offering a range of classes for children and adults alike. Master Juyeon Won leads our team of dedicated instructors who focus on building self-confidence, self-esteem, focus, and physical fitness. At Won's White Tiger Taekwondo, we believe in the power of martial arts to transform lives. Our students are not only taught physical self-defense skills, but also valuable life lessons about discipline, focus, and perseverance. Whether you are looking to get fit, relieve stress, or improve your child's focus and self-esteem, our program can help you achieve your goals.

Patterson Academy of Martial Arts is a premier health institution located at 8701 West Parmer Lane in Austin, Texas. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. From traditional disciplines like karate and taekwondo to more modern practices like Brazilian Jiu-Jitsu and Muay Thai, we provide a comprehensive training program that focuses on physical fitness, self-defense, and mental discipline. Join us at Patterson Academy of Martial Arts and start your journey towards a healthier and more confident you.

Master Martial Arts at Westlake Hills is a premier health institution located at 3425 Bee Cave Road in Austin, Texas. Our facility offers top-level martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a variety of disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, Master Martial Arts at Westlake Hills has something to offer everyone. Join us today and start your journey towards becoming a master martial artist!

Cooper MMA is a gym located at 12129 North FM 620 in Austin, Texas, United States. We offer 2 free introductory lessons and a $50 coupon for new students. Our institution provides training in Brazilian Jiu-Jitsu, Boxing, Muay Thai, Judo, Mixed Martial Arts (MMA), Strength and Conditioning, and Self Defense for both youth and adults. Whether you are looking to get in shape, learn self-defense, or improve your competitive fighting skills, Cooper MMA has something for everyone. Our programs cater to professional fighters, amateur competitors, law enforcement, and beginners alike. We focus on teaching efficient techniques and simple movements to help our students react to real-life situations effectively.

Legends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.

Mariposa Montessori Jiu-Jitsu Classes is a unique institution located in Austin, Texas, offering a blend of Montessori education and Jiu-Jitsu training. Our classes are designed to promote physical fitness, mental discipline, and self-defense skills in a nurturing and supportive environment. Located at 3338 Paisano Trail, our facility provides a safe and welcoming space for students of all ages to learn and grow. Join us at Mariposa Montessori Jiu-Jitsu Classes and experience the benefits of this holistic approach to health and wellness.

TKD KIDS is a health institution located at 8213 Brodie Lane in Austin, Texas. Specializing in teaching Taekwondo to children, TKD KIDS offers a fun and engaging environment for kids to learn self-defense, discipline, and physical fitness. With experienced instructors and a focus on building confidence and character, TKD KIDS is the perfect place for children to develop both physically and mentally. Join us at TKD KIDS and watch your child grow into a strong and confident individual!

Jett Garner Martial Arts is a premier health institution located at 8100 Bee Cave Road in Austin, Texas, United States. Our facility offers a range of martial arts classes suitable for all ages and skill levels, focusing on physical fitness, self-defense, and mental well-being. Led by experienced instructors, our programs are designed to improve strength, flexibility, and discipline while instilling confidence and promoting a healthy lifestyle. Join us at Jett Garner Martial Arts and embark on a journey to better health and self-improvement.

Elite Martial Arts is a premier health institution located in Austin, Texas, United States. Our state-of-the-art facility at 5446 West US Highway 290 Service Road offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a variety of disciplines, including karate, taekwondo, jiu-jitsu, and more. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Elite Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Tactical Arts Academy is a premier health institution located at 7000 Ardath Street in Austin, Texas, United States. We specialize in providing top-notch training in self-defense, martial arts, and tactical fitness. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Join us at Tactical Arts Academy and unleash your full potential today!

Impact Martial Arts is a premier gym located in Austin, Texas, United States. Our facility at 13376 North Highway 183 offers top-notch training in various martial arts disciplines for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance and support to help you reach your fitness and self-defense goals. Whether you are looking to improve your physical strength, mental focus, or overall well-being, Impact Martial Arts is the perfect place for you. Join us today and experience the transformative power of martial arts training!

Kuk Sool Won of Oak Hill Martial Arts is a premier health institution located in Austin, Texas. Our facility at 6001 West William Cannon Drive offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Kuk Sool Won, a comprehensive martial art that incorporates techniques from traditional Korean martial arts. Whether you are looking to learn self-defense, improve your fitness, or just have fun while learning a new skill, Kuk Sool Won of Oak Hill Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!

New Era Martial Arts, located at 10203 Old Manchaca Road in Austin, Texas, is not your typical martial arts institution. We focus on developing elite martial artists who are not only skilled in kicks and punches, but also respectful and well-rounded members of society. Our students are taught important values such as goal setting, respect for adults and peers, and character building. Our program has produced state and world champions, as well as honor roll students. Enrolling at New Era Martial Arts is not just signing up for another activity, it's an investment in your child's future. Come and experience the New Era Difference today!

Combat Wing Chun is a premier health institution located at 9901 Brodie Lane in Austin, Texas. Specializing in the ancient martial art of Wing Chun, our experienced instructors provide comprehensive training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to improve your physical health or an experienced martial artist seeking to enhance your skills, Combat Wing Chun offers a supportive and empowering environment for all levels of practitioners. Join us today and experience the transformative power of Wing Chun.

ATX Martial Arts Featuring Gracie Jiu Jitsu & TaekwonDo Plus is a premier health institution located at 8213 Brodie Lane in Austin, Texas, United States. Our facility offers top-notch training in the disciplines of Gracie Jiu Jitsu and TaekwonDo, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a supportive and motivating environment. Join us at ATX Martial Arts to improve your physical and mental well-being while learning valuable skills in martial arts.

Kung Fu School | Jingwuwuguan is a renowned health institution located in Austin, Texas. Our school offers traditional Kung Fu training to promote physical fitness, mental well-being, and self-defense skills. With a focus on discipline, respect, and personal growth, our experienced instructors provide a supportive and enriching environment for students of all ages and skill levels. Come join us at 8650 Spicewood Springs Road and embark on a journey to improve your health and wellness through the practice of Kung Fu.

Three Trees Traditional Karate is a renowned martial arts institution located at 7617 Elkhorn Mountain Trail in Austin, Texas. Our school offers a comprehensive curriculum focused on traditional karate techniques, self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Three Trees Traditional Karate is the perfect place for you to develop your martial arts abilities. Join us today and embark on a journey towards self-improvement and personal growth through the practice of traditional karate.

Vandry Brazilian Jiu Jitsu is a renowned gym located at 9514 Anderson Mill Road in Austin, Texas. Specializing in the art of Brazilian Jiu Jitsu, our institution offers a unique blend of physical fitness, self-defense techniques, and mental discipline. Our experienced instructors provide top-notch training for students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, Vandry Brazilian Jiu Jitsu is the perfect place for you. Join us and experience the transformative power of Brazilian Jiu Jitsu today!

Texas Vovinam Viet Vo Dao Federation LLC is a health institution located at 8863 Anderson Mill Road in Austin, Texas. We offer classes in the traditional Vietnamese martial art of Vovinam Viet Vo Dao, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and improve their martial arts abilities. Join us at Texas Vovinam Viet Vo Dao Federation LLC and start your journey to a healthier mind and body.

Star Taekwondo is a premier health institution located at 900 North Austin Avenue in Georgetown, Texas. Our facility offers top-notch Taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner striving for mastery, Star Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!