TOP 30 Self defense and fitness in Austin, Texas

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Austin Genwakai Karate is a premier martial arts institution located at 2125 Goodrich Avenue in Austin, Texas. Our focus is on promoting physical and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Austin Genwakai Karate has something to offer. Join us and discover the many benefits of martial arts training in a welcoming and supportive environment.

Austin Kung Fu & Tai Chi 少林 Martial Arts is a premier health institution located in Austin, Texas. Our expert instructors offer classes in traditional Chinese martial arts, including Kung Fu and Tai Chi. Whether you are looking to improve your physical fitness, mental focus, or self-defense skills, our classes cater to students of all levels and ages. Join us at our convenient location on Research Boulevard and start your journey towards better health and wellness today.

Renzo Gracie Austin is a gym and health institution located at 4631 Airport Boulevard in Austin, Texas, United States. Join our amazing community on a journey of self-improvement with our Future Champions Program, offering classes for ages 3 through 13. Whether you're a beginner or a seasoned competitor, we have classes for all levels. Our one-on-one coaching with experienced Instructors allows you to learn at a faster pace. As part of the Renzo Gracie Schools network, you'll have access to world-class training. Jiu Jitsu is a great way to get in shape, with classes burning up to 670 calories per session. It's a grappling-based martial art that teaches you how to control opponents through leverage, control, and submissions. Our instructors have decades of experience in teaching, training, and competing. Bring your whole family to train in our family-oriented community.

Austin Judo Club is a premier gym located in the heart of Austin, Texas. We offer top-notch judo training for all ages and skill levels. Our experienced instructors provide personalized instruction in a friendly and welcoming environment. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Austin Judo Club has something for everyone. Join us at 2913 Northland Drive and experience the benefits of judo for your physical and mental health.

10th Planet Austin is a premier health institution located in Austin, Texas. Our state-of-the-art facility at 4509 Freidrich Lane offers a wide range of health services to help you achieve your wellness goals. From fitness classes and personal training to nutrition counseling and recovery services, our experienced team is dedicated to helping you live your healthiest life. Join us at 10th Planet Austin and discover the path to a happier, healthier you.

Fit and Fearless is a gym and health institution located at 4109 Todd Lane in Austin, Texas. At Fit & Fearless, we believe in empowering individuals through self-defense training. Our members support each other in finding their mental and physical strength, ultimately benefiting the entire community. We offer Krav Maga training for people of all fitness levels, as it is the only self-defense system designed for every body type. Join us at Fit and Fearless to achieve new levels of fitness and confidence you never thought possible.

South Austin Kung Fu & Tai Chi 少林 is a premier health institution located at 5214 Burleson Road in Austin, Texas. Our expert instructors offer traditional martial arts training in Kung Fu and Tai Chi, promoting physical fitness, mental clarity, and inner peace. Whether you are a beginner or an experienced practitioner, our classes cater to students of all levels. Join us at South Austin Kung Fu & Tai Chi 少林 and embark on a journey towards holistic well-being and self-improvement.

Capoeira Austin is a vibrant and dynamic health institution located on East Riverside Drive in Austin, Texas. This unique institution offers a variety of classes and workshops in the Brazilian martial art of Capoeira, known for its combination of dance, acrobatics, and music. Whether you are a beginner looking to improve your fitness and coordination or an experienced practitioner wanting to refine your skills, Capoeira Austin provides a welcoming and supportive environment for all levels. Join us at Capoeira Austin and experience the physical, mental, and cultural benefits of this exciting art form.

Austin Iwama Aikido is a health-focused institution located at 8516 Anderson Mill Road in Austin, Texas. Our dedicated instructors offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, our welcoming and supportive environment is perfect for students of all levels. Join us at Austin Iwama Aikido to cultivate strength, balance, and inner peace through the practice of this traditional martial art.

Aim and Focus Karate, Inc. is a premier health institution located at 8516 Anderson Mill Road in Austin, Texas, United States. We specialize in providing top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and martial arts goals through a combination of discipline, and focus. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Aim and Focus Karate, Inc. is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Lil’ Dragon Pre-k Martial Arts in Austin, Texas is a health-focused institution dedicated to teaching young children the fundamentals of martial arts. Located at 5775 Airport Boulevard, our program is specifically designed for preschool-aged children, providing a safe and supportive environment for them to learn discipline, focus, and physical fitness through the practice of martial arts. Our experienced instructors are committed to helping children build confidence, strength, and coordination while having fun and developing important life skills. Join us at Lil’ Dragon Pre-k Martial Arts and watch your child grow both physically and mentally in a positive and empowering way.

Tukong Martial Arts - Tukong Austin is a premier health institution located at 9421 Burnet Road in Austin, Texas. With a focus on traditional martial arts training, Tukong Austin offers a comprehensive program that promotes physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction to students of all ages and skill levels, creating a supportive and empowering learning environment. Join us at Tukong Austin and embark on a journey towards improved health, confidence, and personal growth through the practice of martial arts.

Gracie Barra North Austin is a renowned health institution located at 8868 Research Boulevard in Austin, Texas, United States. Specializing in Brazilian Jiu-Jitsu, this institution offers a wide range of classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Gracie Barra North Austin provides a supportive and welcoming environment for you to achieve your goals. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping you reach your full potential and lead a healthier, happier life.

White Hawk Martial Arts and Yoga is a premier gym and health institution located in Austin, Texas. Offering a unique blend of martial arts and yoga classes, our experienced instructors provide a welcoming and supportive environment for students of all levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or find inner peace through yoga practice, White Hawk Martial Arts and Yoga has something for everyone. Join us at 11900 Metric Boulevard and start your journey towards a healthier mind and body today.

Austin Women's Boxing Club is a unique institution located at 2919 Menchaca Road in Austin, Texas. As a gym focused on health and fitness, our classes are run by USA Boxing Certified Coaches who are dedicated to helping you build boxing skills, confidence, and community. We are excited to announce that we will be improving our HVAC and insulation to ensure a comfortable environment for our members. Please note that the gym will be closed from April 1st to April 7th in preparation for these upgrades.

Austin Combatives & Self-Defense is a specialized institution located in Austin, Texas, United States. Unlike traditional karate clubs, this institution focuses on "Street Wise Self Defense" with no belts, bowing, or unnecessary formalities. The training sessions are scenario-based, designed to prepare individuals for real-life situations of physical violence that Americans face on a daily basis. Whether you have ever felt scared by a stranger or a situation and realized you were unprepared to handle it, Austin Combatives & Self-Defense is here to help. The meetups are not only informative but also fun, providing practical self-defense training for real-life circumstances.

Austin Warrior Fitness and Defense is a premier health institution located in Austin, Texas. We offer a diverse range of fitness and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your strength, flexibility, or overall well-being, Austin Warrior Fitness and Defense is the perfect place for you. Come visit us at 13900 North Interstate Highway 35 and start your journey to a healthier and safer lifestyle today.

Austin Impact Jeet Kune Do is a premier gym and health institution located in Austin, Texas. Our facility at 1779 Wells Branch Parkway offers top-notch training in the art of Jeet Kune Do, a martial art founded by Bruce Lee. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Austin Impact Jeet Kune Do has a program for you. Join us and experience the transformative power of Jeet Kune Do in a supportive and welcoming environment.

Fighting Fit Kickboxing & Jiu Jitsu is a premier gym and health institution located at 1779 Wells Branch Parkway in Austin, Texas. Our facility offers a unique blend of Muay Thai, Brazilian Jiu-Jitsu, and kickboxing classes for adults in Wells Branch, Pflugerville, and surrounding areas. Our goal is to empower everyday men and women to rediscover their edge through combat sports training. With over 14 years of experience, our coaches are some of the best in Austin, providing a friendly, safe, and supportive environment for training. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and focus on technique, application, sparring, and self-defense.

Austin Bujinkan Martial Arts is a premier health institution located at 100 West Pflugerville Parkway in Pflugerville, Texas. Our expert instructors provide top-notch training in the traditional Japanese martial art of Bujinkan Budo Taijutsu. Students of all skill levels are welcome to join our classes, where they will learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Come visit Austin Bujinkan Martial Arts and embark on a journey towards personal growth and empowerment.

Austin Texas Martial Arts Centers is a premier health institution located at 2001 Bebee Road in Kyle, Texas. Led by Sifu Sparks, a highly skilled 5th degree Black Belt in Kung Fu, the center offers training in various martial arts disciplines such as Kali, Wing Chun, Krav Maga, Kenpo, and Shaolin style. Sifu Sparks is a certified instructor in Shaolin Kung Fu and Bruce Lee's Jeet Kun Do, ensuring top-quality instruction for students of all levels. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, Austin Texas Martial Arts Centers is the perfect place to achieve your goals.

Shotokan Karate of America - Austin Dojo is a renowned martial arts institution located at 1201 East Rundberg Lane in Austin, Texas. Specializing in the traditional Japanese martial art of Shotokan Karate, the dojo offers a variety of classes for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, discipline, and mental clarity, students can expect to improve their overall health and well-being while learning valuable martial arts techniques. The experienced instructors at the Austin Dojo are dedicated to providing a safe and supportive environment for students to grow and excel in their martial arts practice. Whether you are a beginner looking to try something new or an experienced martial artist seeking to further your skills, Shotokan Karate of America - Austin Dojo is the perfect place to train and achieve your goals.

Haymaker is a popular bar, food, and restaurant located at 2310 Manor Road in Austin, Texas. Known for its laid-back atmosphere and delicious comfort food, Haymaker offers a wide selection of craft beers, cocktails, and hearty dishes to enjoy with friends and family. Whether you're looking for a casual spot to watch the game or a place to grab a tasty meal, Haymaker has something for everyone. Come visit us and experience the warm hospitality and tasty bites that make Haymaker a favorite spot in Austin.

Cuong Ha is a reputable dentist institution located at 2500 West William Cannon Drive in Austin, Texas. With a focus on providing top-notch oral health care services, Cuong Ha offers a wide range of dental treatments and procedures to ensure the well-being of their patients. The skilled team of professionals at Cuong Ha is dedicated to providing personalized care in a comfortable and welcoming environment. Whether you are in need of a routine check-up or a more complex dental procedure, Cuong Ha is committed to helping you achieve a healthy and beautiful smile. Visit Cuong Ha for all your dental needs in Austin, Texas.

Spirit Warriors is a unique institution located at 5011 Beckett Road in Austin, Texas, dedicated to promoting overall health and well-being through a combination of physical and spiritual practices. As a school, Spirit Warriors offers a variety of classes and workshops focused on mindfulness, meditation, yoga, and holistic healing techniques. Whether you are looking to improve your physical fitness, reduce stress, or enhance your spiritual growth, Spirit Warriors provides a supportive and nurturing environment for individuals of all ages and backgrounds. Join us on a journey towards self-discovery and empowerment at Spirit Warriors.

White Rock Kenshinkan Karate Dojo is a traditional martial arts school located in Austin, Texas. Our dojo offers classes in the art of Karate, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, White Rock Kenshinkan Karate Dojo is the perfect place for you. Join us at 9313 Anderson Mill Road and start your martial arts journey today!

America's Best Karate & Kickboxing is a premier health and fitness institution located in Austin, Texas. Offering top-notch training in both karate and kickboxing, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals while learning valuable self-defense techniques. Conveniently situated at 13900 North Interstate Highway 35, our state-of-the-art facility provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at America's Best Karate & Kickboxing and unleash your full potential today!

Brazilian Top Team - San Antonio is a premier Brazilian Jiu Jitsu and martial arts school located at 5345 Glen Ridge Drive in San Antonio, Texas. Our gym offers world-class black belt instructors who are dedicated to providing the best combat sports training in a friendly and family-oriented environment. At Brazilian Top Team, we specialize in jiu-jitsu, wrestling, submission & grappling, conditioning, Muay-Thai, and Boxing. Our recent achievement of winning first place at the PAN AMERICAN CHAMPIONSHIP 2022 showcases our commitment to excellence in combat sports.

The San Antonio Wing Tsun Academy is a premier health institution located at 1308 Austin Highway in San Antonio, Texas. Our academy offers traditional Wing Tsun martial arts training, focusing on self-defense techniques, physical fitness, and mental well-being. Our experienced instructors provide personalized instruction to students of all skill levels, helping them develop confidence, discipline, and inner strength. Join us at the San Antonio Wing Tsun Academy and start your journey towards a healthier mind and body today.

Jianzhong Ji is a reputable doctor and health institution located at 11113 Research Boulevard in Austin, Texas, United States. Specializing in providing top-quality medical care and services, this hospital is committed to improving the health and well-being of its patients. With a team of highly skilled and experienced medical professionals, Jianzhong Ji offers a wide range of medical treatments and procedures to address various health concerns. Patients can expect personalized care and attention in a comfortable and welcoming environment. Visit Jianzhong Ji for all your healthcare needs and experience exceptional medical care.