TOP 30 Self defense and fitness in Austin, Texas

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Life Ki-do Austin Martial Arts Dojo is a premier health and wellness institution located at 3636 Bee Cave Road in Austin, Texas. Our dojo offers a unique blend of traditional martial arts training and life skills development for students of all ages. With a focus on holistic well-being, our experienced instructors provide a supportive and nurturing environment for students to grow physically, mentally, and emotionally. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, Life Ki-do Austin Martial Arts Dojo has a program tailored to meet your needs. Join us today and start your journey towards a healthier and happier life.

South Austin ATA Martial Arts Academy is a premier institution located at 1414 West Ben White Boulevard in Austin, Texas. As a gym, health center, and school all rolled into one, we offer top-notch martial arts training for students of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness and self-defense goals in a safe and supportive environment. Join us today and unleash your full potential at South Austin ATA Martial Arts Academy.

Gracie Humaitá Austin is a premier gym and health institution located in Austin, Texas. Specializing in the art of Jiu-Jitsu, this institution offers classes for all levels of experience and fitness. Whether you are looking to gain confidence, improve your self-esteem, or relieve stress, Gracie Humaitá Austin has a program for you. Led by experienced instructors, Gracie Humaitá Austin provides a safe and friendly environment for students to learn and grow. With a focus on technique and proper movement, students can expect to see improvements in their physical capabilities and self-confidence.

Aikido of Austin is a renowned martial arts institution located at 5555 North Lamar Boulevard in Austin, Texas. Specializing in the Japanese martial art of Aikido, this school offers a unique blend of physical fitness, self-defense, and mental discipline. Whether you are a beginner or an experienced practitioner, Aikido of Austin provides a welcoming and supportive environment for all students. Join us and discover the transformative power of Aikido for your mind, body, and spirit.

Tactix of Austin is a premier fitness and self-defense institution located at 7901 Cameron Road in Austin, Texas. Our experienced instructors offer a wide range of classes and programs designed to help individuals of all skill levels improve their physical fitness, build confidence, and learn valuable self-defense techniques. Whether you are looking to get in shape, improve your martial arts skills, or simply boost your self-confidence, Tactix of Austin has a program for you. Join us today and start your journey towards a healthier, more empowered you.

Austin Ving Tsun Academy is a premier health institution located in the vibrant city of Austin, Texas. Our academy offers traditional Ving Tsun martial arts training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at 1 Lake Creek Office Park and start your journey to a healthier and more confident you at Austin Ving Tsun Academy.

John's Gym Mixed Martial Arts and Jiu Jitsu is a premier fitness facility located in Austin, Texas. Our gym offers a unique blend of martial arts and jiu jitsu training, catering to individuals of all skill levels and fitness goals. Whether you are looking to improve your self-defense skills, get in shape, or compete in tournaments, our experienced instructors are here to help you reach your full potential. With a convenient location on Ranch Road 620 North, our state-of-the-art facility provides a welcoming and supportive environment for all members. Join us at John's Gym and start your journey to a healthier, stronger you today.

Austin Karate Center is a premier gym, health, and store located at 13062 U.S. 290 in Austin, Texas, United States. Led by the renowned Master Nelson, the center offers exclusive online offers to secure your spot and get started on your martial arts journey today. Master Nelson is known for his amazing ability to work with kids, instilling confidence, respect, and discipline while making classes fun and engaging. Master Nathaniel also plays a vital role in transforming the lives of students at Austin Karate Center. With high standards and a compassionate teaching style, he helps students build strength and confidence. The instructors at Austin Karate Center, including Master Nelson, are praised for their enthusiasm, encouragement, and dedication to helping students grow and achieve their goals.

Training for Warriors - ASTIG Fitness Training Center is a top-notch gym and health institution located at 12300 Wirth Drive in Manchaca, Texas. As the home of the Austin affiliate for the International Training for Warriors fitness training program, we offer a wide range of classes and programs to help you achieve your fitness goals. Our facility is clean, family-friendly, and staffed by professional and certified trainers who are experts in their field. Whether you're looking to lose weight, build strength, improve mobility, learn self-defense, or just have fun while getting fit, we have something for everyone. Our classes include TFW Group and Private Fitness classes, Primal-7 exercise, Mobility training, Practical Self-Defense, Kali Filipino Martial Arts, Fitness Kickboxing, Muay Thai, and MMA fitness training.

The Parra Academy of Martial Arts Kali JKD SW Austin is a premier health institution located in Austin, Texas. We offer a range of martial arts classes including Kali and Jeet Kune Do. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner or an experienced martial artist, our academy welcomes students of all levels. Join us at 6908 Western Oaks Boulevard and start your journey to physical fitness and mental well-being today.

Located in Austin, Texas, Gracie Jiu-Jitsu Southwest Austin is the go-to institution for martial arts training in the area. Offering Brazilian Jiu-Jitsu classes for all skill levels, this institution welcomes men, women, and children to learn the art of self-defense. With a focus on empowering individuals regardless of age or ability, Gracie Jiu-Jitsu Southwest Austin continues the legacy of Grandmaster Hélio Gracie. The structured martial arts curriculums cater to the specific self-defense needs of different demographics, ensuring a safe and welcoming learning environment for all students and families. Parents are encouraged to watch their children in classes, and even join in adult martial arts classes to bond with their little ones. With no fitness requirements to start, beginners can feel confident in their journey to enhance their fitness and learn valuable self-defense skills. Unlike other martial arts, Brazilian Jiu-Jitsu emphasizes technique and timing over strength and speed, making it effective for individuals of all sizes.

Brazilian Top Team Austin is a premier gym and health institution located at 9313 Anderson Mill Road in Austin, Texas, United States. Our world-class black belt instructors are dedicated to providing the best training for combat sports in a friendly and family-oriented environment. We specialize in jiu-jitsu, wrestling, submission & grappling, conditioning, Muay-Thai, and Boxing. Recently, we proudly took home the FIRST PLACE TROPHY at the PAN AMERICAN CHAMPIONSHIP 2022. We believe in the philosophy that there is no losing in jiu-jitsu, only winning or learning. We offer classes for all ages, starting from 4 years old, and have a special focus on providing a safe and empowering environment for women to learn self-defense.

At Atos Austin Brazilian Jiu Jitsu, located at 11701 Bee Cave Road in Austin, Texas, you can join the best Jiu Jitsu school in the area with top-notch amenities. Whether you're looking to break out of your routine, improve your technique, or enhance your overall health, our world-class instructors are here to help you reach your goals. Our martial arts programs not only provide physical exercise but also teach important skills and discipline for self-protection. With regular training, you can reduce stress, improve flexibility, and maintain a healthy weight. Join our community and meet our Professor Guilherme Campos, a World Champion and coach of several world champions. Don't wait any longer to start your Jiu Jitsu journey at Atos Austin and discover the inner strength you've always had. Join us for a free class and see for yourself why our gym is so much more than just a Jiu Jitsu academy. Testimonials from proud parents and dedicated students highlight the positive impact Atos Austin has had on their lives. Come in and experience the difference for yourself today!

Austin Fight Team Westlake is a premier gym located in the heart of Austin, Texas. Led by trainer Olivier Dalipagic, who has fought in Thailand and was coached by Champion Jean-Charles Skarbowsky, this institution offers personalized 1-on-1 Muay Thai training sessions. Whether you are looking to build muscle, improve body mobility, or learn self-defense techniques, Olivier will tailor the training to meet your specific goals. With over 200 clients from various backgrounds, including mothers, students, CEOs, and MMA fighters, Olivier has the experience and expertise to help you reach your full potential. Muay Thai not only improves cardio and strength but also boosts self-confidence and teaches valuable combat skills. Join Austin Fight Team Westlake today and kickstart your fitness journey with a fun and challenging workout.

Gracie Barra Westlake Jiu-Jitsu and Self Defense is a renowned gym located in Austin, Texas, United States. Specializing in Brazilian Jiu-Jitsu and self-defense training, this institution offers a welcoming and inclusive environment for individuals of all skill levels. With experienced instructors and top-notch facilities, students can expect to receive high-quality training in a variety of martial arts techniques. Whether you are looking to improve your fitness, learn self-defense skills, or compete in tournaments, Gracie Barra Westlake Jiu-Jitsu and Self Defense is the perfect place to achieve your goals. Join us and become part of a supportive community dedicated to helping you reach your full potential.

South Austin Aikido is a health institution located at 4544 South Lamar Boulevard in Austin, Texas. We offer traditional Japanese martial arts training in the form of Aikido, focusing on self-defense techniques and physical fitness. Our experienced instructors provide a welcoming and inclusive environment for students of all skill levels to learn and grow. Join us at South Austin Aikido to improve your physical and mental well-being through the practice of this dynamic martial art.

Paragon Jiu-Jitsu Academy in Austin is a premier gym and health institution located at 6800 West Gate Boulevard in Texas, United States. Our academy offers top-notch training in the art of Jiu-Jitsu, with experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Paragon Jiu-Jitsu Academy provides a supportive and encouraging environment for all levels. Join us today and discover the physical and mental benefits of practicing Jiu-Jitsu at our esteemed facility in Austin.

Austin Submission Fighting is a premier health institution located in Austin, Texas. Our facility at 11940 Menchaca Road offers top-notch training in various forms of martial arts and combat sports, including Brazilian Jiu-Jitsu, Muay Thai, and wrestling. Our experienced instructors provide personalized coaching to help students of all skill levels improve their technique, fitness, and confidence. Whether you are a beginner looking to learn self-defense or an experienced fighter aiming to compete, Austin Submission Fighting has a program for you. Join us and unleash your full potential in a supportive and challenging environment.

Austin Karate Academy is a premier health institution located in Austin, Texas. Our academy offers top-notch karate classes for all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to hone your skills, our expert instructors are here to help you reach your goals. With a focus on physical fitness, mental discipline, and self-defense techniques, Austin Karate Academy provides a well-rounded approach to overall wellness. Come visit us at 9308 Anderson Mill Road and start your journey to a healthier, stronger you today!

Northwest Austin ATA Martial Arts is a premier health institution located at 13450 Research Boulevard in Austin, Texas. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional Taekwondo. With a focus on discipline, respect, and physical fitness, our classes provide a fun and challenging workout that will improve both your physical and mental well-being. Join us at Northwest Austin ATA Martial Arts and start your journey to a healthier, more confident you.

Gracie Barra South Austin is a premier gym located at 8204 Brodie Lane in Austin, Texas. This institution specializes in providing top-notch health and fitness services, with a focus on Brazilian Jiu-Jitsu training. Our experienced instructors are dedicated to helping members achieve their fitness goals while learning self-defense techniques in a supportive and encouraging environment. Whether you are a beginner or an experienced practitioner, Gracie Barra South Austin offers a welcoming community for individuals of all skill levels. Join us today and start your journey towards a healthier and more confident you!

Martial Arts of Austin is a premier gym located at 111 Ramble Lane in Austin, Texas. Our institution offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, Martial Arts of Austin is the perfect place for you. Join us today and experience the benefits of training in a supportive and welcoming environment.

Premier Martial Arts in Austin, Texas is a top-notch gym and health center located at 8400 Brodie Lane. Our institution offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts is the place for you. Join us today and start your journey to a healthier, stronger you!

Joshua Balok Personal Training & Self Defense is a premier health institution located in Austin, Texas. Specializing in personalized fitness training and self-defense techniques, our experienced trainers are dedicated to helping clients achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, or self-defense skills, our programs are designed to meet your individual needs. Conveniently located at 3601 West William Cannon Drive, our facility offers a welcoming and supportive environment for individuals of all fitness levels. Join us at Joshua Balok Personal Training & Self Defense and start your journey to a healthier, stronger you.

South Austin Gym, located at 5700 Menchaca Road in Austin, Texas, is not your average gym. Offering a variety of programs including boxing, kickboxing, BJJ, and fitness training, this gym is the place to be for those looking to transform their fitness routine. With a focus on simplicity and effectiveness, South Austin Gym provides top-quality essentials in a well-maintained facility, without the unnecessary frills that can drive up costs at other gyms. At South Austin Gym, you can expect personalized attention from highly knowledgeable and certified experts who will help you reach your fitness goals. Whether you're looking to try boxing or kickboxing for the first time, or you're an experienced martial artist, South Austin Gym has a program for you. The KICKSTART Program is a great way to get introduced to the basics of boxing and kickboxing, while the SAS boxing program offers a unique opportunity to train with world champions.

Impact Martial Arts in Austin, Texas is a premier gym and health institution located at 9501 Menchaca Road. Our facility offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Impact Martial Arts is the place for you. Join us today and experience the impact of martial arts on your life!

Tiger-Rock Martial Arts of Oak Hill & Southwest Austin is a premier martial arts academy located in Austin, Texas. With over a decade of experience, our academy offers a world-class training system that combines martial arts, self-defense, and physical fitness. We cater to students of all ages, starting from four years old, with no previous experience required. Our spacious facility and convenient class times make it easy for both kids and adults to participate in our classes. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun in a family-friendly environment, Tiger-Rock Martial Arts of Oak Hill & Southwest Austin is the place for you.

TITLE Boxing Club Austin North is a gym located at 13945 U.S. 183 in Austin, Texas, United States. At TITLE Boxing Club Austin North, we welcome boxers of all fitness levels and are here to make your first class experience easy and fun. Our team of passionate trainers are dedicated to helping you reach your fitness goals and bring joy into your life. From kickboxing to indoor cycling classes, our classes offer a high-energy, fast-paced atmosphere that will leave you feeling strong and empowered. Our trainers have diverse backgrounds and experiences, from competitive boxing to martial arts, and are committed to helping you become the best version of yourself. Whether you're looking to lose weight, gain confidence, or just have fun, TITLE Boxing Club Austin North is here to support you on your fitness journey. Check out our current class schedule and book a class today to start achieving your goals!

Austin Martial Arts is a premier health institution located in Austin, Texas. Our facility at 3736 Bee Cave Road offers a range of martial arts programs designed to improve physical fitness, mental agility, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Austin Martial Arts is dedicated to helping you achieve your health and wellness goals. Join us today and experience the benefits of martial arts training firsthand.

Austin Kula Karate, located at 1314 Exposition Boulevard in Austin, Texas, is a unique institution that focuses on the holistic health of children aged 4-13 years old. Grounded in child development principles and best practices in physical education, our programs emphasize the physical, mental, emotional, and social well-being of each child. Our Kula Karate program is carefully designed to train ninjas in a way that makes them stronger, faster, focused, and confident. Led by our Chief Instructor, Master Wayne Key, our classes blend the martial arts of Karate, Taekwondo, and Tai Chi in a way that is specifically tailored for kids. Each week, we introduce new martial arts skills that build upon the previous class, helping ninjas develop a solid foundation that will serve them well in school and in life.