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Joshua Balok Personal Training & Self Defense
3601 West William Cannon Drive, Austin, Texas, United States
About the Joshua Balok Personal Training & Self Defense
Joshua Balok Personal Training & Self Defense is a premier health institution located in Austin, Texas. Specializing in personalized fitness training and self-defense techniques, our experienced trainers are dedicated to helping clients achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, or self-defense skills, our programs are designed to meet your individual needs. Conveniently located at 3601 West William Cannon Drive, our facility offers a welcoming and supportive environment for individuals of all fitness levels. Join us at Joshua Balok Personal Training & Self Defense and start your journey to a healthier, stronger you.
Photos of Joshua Balok Personal Training & Self Defense
3601 W William Cannon Dr #225, Austin, TX 78749, United States
Opening hours of Joshua Balok Personal Training & Self Defense
Monday:
08:00 - 20:00
Tuesday:
08:00 - 20:00
Wednesday:
08:00 - 20:00
Thursday:
08:00 - 20:00
Friday:
08:00 - 20:00
Saturday:
Day off
Sunday:
Day off
Reviews of Joshua Balok Personal Training & Self Defense
"If you are on the edge of signing up with Coach Joshua; don't think, just do! It will be a transformative journey! When I first joined Coach Joshua I did not know what to expect and was honest about my lack of self-defense experience. He respects your schedule and personalizes your training, as we immediately got into training after explaining what I wanted out of the program. It has been over 4 months training 3 times a week consistently. I came from having a basic understanding of exercising, to being able to properly defend myself, identify my weak points, and identify areas I never knew needed improvement after every session. Here are a few things I have been able to learn and improve within this time: -Boxing -Kickboxing -Sparring -A novelty of thought out and unique stretches -Balance (I was never able to properly kick with my right foot and now I feel more confident on each side of my body as I continuously improve) -Calisthenics -Proper form (breathing, stance, stretching, sprinting, and more) Coach Joshua overall is an honest, respectful, talented, exceptionally hard working, and a great person to work with. With his ability to be a keen listener, and extensive knowledge in all aspects of fitness and health, he is a great teacher who opens the door for you to be the best version of yourself. At the end of every session I always leave feeling accomplished and grateful for the opportunity to work with a great teacher. Words can only convey so much; first hand experience is the tangible proof. This is the next step in your self-improvement journey. Don't overthink, take action!"
"Joshua is an excellent, honorable, respectful, experienced personal trainer! I started training with him for months. I am enjoying every session and progressively seeing the result as I expected! I am an amateur but he designed every session well fit for me and has done everything he can to have worked schedules for me. Highly recommend for those who want to change lift style or gain some martial art skills! In Mamba we trust!"
"Thanks Joshua for patiently helping me rehabilitate my injured knee ! Your well thought out structured sessions will have me back up to 50 Miles on the bike in no time ! Keep up the good work !! Looking forward to a full recovery with your help ."
"If you’re looking for a sign to do it - this is it. Josh is the best trainer in Texas - whether you’re an amateur, or have been an athlete your entire life. He will create a workout regime designed for YOUR goals, and provide you much motivation to do it. The best part, the workouts go by quickly because you’re having fun, however, they’re very challenging/rewarding. Had I been training on my own, there would have been several times I would have quit during the workout because I was tired. With Josh, I continue to push myself to new levels, and I’ve become incredibly proud of my efforts and the results they’ve produced. I’m much more confident, physically and emotionally. Additionally, I’ve picked up a new hobby and passion. You won’t get this level of training on your own - I promise. Do it!!!!"
"We’ve been working with Josh for a little over 1.5 years now and I have to say that it has been a very fun and rewarding experience. Great for all ages with a wide range of exercises for anyone who is looking for any type of fitness routine. I highly recommend Joshua Balok Personal Training & Self-Defense to everyone!"
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