Physical fitness classes for adults in Texas

3rd & Long Sports and Fitness is a premier sports and fitness facility located at 825 Dogwood Trail in Aubrey, Texas, United States. Our state-of-the-art facility offers a wide range of sports and fitness programs for individuals of all ages and skill levels. Whether you're looking to improve your athletic performance, get in shape, or simply have fun, we have something for everyone. Our experienced coaches and trainers are dedicated to helping you reach your fitness goals and achieve success on and off the field. Come join us at 3rd & Long Sports and Fitness and take your game to the next level!

Mavie Martial Arts & Fitness is a premier health institution located at 1940 Cinnamon Trail in Aubrey, Texas, United States. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals through personalized training programs and expert guidance. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Mavie Martial Arts & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Master Shin's World Class Taekwondo is a premier martial arts institution located in Aubrey, Texas. Our experienced instructors are dedicated to providing top-notch training in the ancient Korean martial art of Taekwondo. Our classes are suitable for all ages and skill levels, from beginners to advanced practitioners. We focus on developing physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Join us at 27379 East University Drive and experience the world-class training that Master Shin's Taekwondo has to offer.

Karate For Your Body is a health institution located at 4324 Endicott Drive, Grand Prairie, Texas, United States. Our customized self-defense classes are designed to protect you and your family, tailored to your exact needs and pace. With a Grandmaster leading the way, you will experience personalized one-on-one training with extensive experience in tournament training and conditioning programs. Our classes focus on utilizing martial arts techniques to provide a full range of health benefits, promoting total body workouts for individuals with all fitness goals. Our caring and attentive instructors use karate as a tool to shape and tone the body, relieve stress, build character, confidence, and self-esteem, learn self-discipline, and enhance leadership skills. Grandmaster Clarence “Daddy-O” Smith, a 9th degree black belt with over 50 years of experience, leads our energetic instructors in challenging and intense drills to help you achieve your goals.

Shotokan Karate and Fitness is a premier martial arts and fitness institution located at 11223 Potranco Road in San Antonio, Texas. Our experienced instructors offer top-notch training in the traditional Japanese martial art of Shotokan Karate, focusing on discipline, self-defense, and physical fitness. In addition to karate classes, we also offer a variety of fitness programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your martial arts skills or get in shape, Shotokan Karate and Fitness is the perfect place for you. Come visit us today and start your journey to a healthier, stronger you.

9Round Kickboxing Fitness is a gym located at 5514 Lone Star Parkway in San Antonio, Texas, United States. Our mission is to make our members stronger, both physically and mentally, in just 30 minutes. We offer carefully-crafted levels of member experience, including Trainer-Led circuit hours where you'll be guided by Champion Trainers through kickboxing and boxing combinations. We schedule introductory workouts up to seven days out to ensure a quality experience, and individuals under 18 must be accompanied by a parent or legal guardian. First-time visitors and local residents are welcome, and terms and conditions may vary.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

Tiger Hong's World Class Tae Kwon Do, located at 22103 Bulverde Road in San Antonio, Texas, is a premier institution dedicated to transforming lives through the art of martial arts. Regardless of age or skill level, our top-quality training programs are designed to instill discipline, boost self-confidence, and promote a healthy lifestyle through the ancient and revered art of Tae Kwon Do. Our classes cater to individuals aged 4 years and above, offering a variety of programs for beginners and experienced practitioners alike. From preschool classes for ages 4-5 to kids classes for ages 6-12, our dynamic environment encourages the development of essential skills such as focus, self-control, and confidence while providing a fun outlet for physical activity.

Academy for the Martial Arts is a health institution located at 17319 Interstate 35 North, Schertz, Texas, United States. Our program focuses on teaching children discipline through traditional martial arts programs. Our trained staff of patient instructors work with children and adults to enforce good rules of behavior in class and beyond. Our classes are a great way to get in shape, improving strength, agility, balance, flexibility, coordination, and cardiovascular fitness. In addition to physical fitness, we teach reality-based self-defense techniques that could potentially save your life in dangerous situations.

Tiger Kyong's Top Class Taekwondo is a premier health institution located at 10450 Farm to Market 1464 in Richmond, Texas. Specializing in the art of Taekwondo, this institution offers top-notch training in self-defense, discipline, and physical fitness. Led by experienced instructors, students of all ages and skill levels can expect to receive expert guidance in a safe and supportive environment. Join us at Tiger Kyong's Top Class Taekwondo and unleash your inner warrior today!

DJonkins Sports Fitness Center & Sports Training is a premier gym and health institution located in The Woodlands, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your fitness goals. Whether you're looking to improve your overall health, increase your strength and endurance, or enhance your athletic performance, our experienced trainers are here to support you every step of the way. Join us at DJonkins Sports Fitness Center & Sports Training and take your fitness journey to the next level.

Martial Art Fitness Academy is a gym and health institution located at 6230 Highway 6 in Missouri City, Texas, United States. Whether you are a beginner or a black belt, we have a program for everyone. You don't need prior martial art training or to be in perfect shape to join our classes. Our classes are designed to help you become stronger both mentally and physically. We teach traditional Kuk Sool, a complete system of martial arts that sets us apart from other popular styles such as Karate, Tae Kwan Do, Boxing, and Brazilian Jiu Jitsu. Call 281-969-8644 to try 1 month of UNLIMITED classes for only $99 25% off your uniform.

Cypress Martial Arts & Fitness is a premier institution located at 11688 Barker Cypress Road in Cypress, Texas, United States. Specializing in martial arts and self-defense training for both children and adults, our institution stands out in the Cypress community for our commitment to teaching real-world self-defense techniques. With over two decades of experience, we offer programs in Taekwondo, Krav Maga, and Kickboxing to empower individuals of all ages to build confidence and character. Our classes focus on more than just physical techniques; we strive to create awareness and self-assurance to prevent threats from escalating. Our experienced instructors guide students on a journey towards self-discovery and empowerment, helping them navigate potentially dangerous situations with confidence. Whether you are a beginner or more experienced, our welcoming environment caters to individuals of all skill levels.

Warriors for Christ Brazilian Jiu-Jitsu is a renowned gym located at 16215 Westheimer Road in Houston, Texas, United States. This institution specializes in teaching Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. With a strong emphasis on physical fitness and mental discipline, Warriors for Christ Brazilian Jiu-Jitsu offers a welcoming and inclusive environment for individuals of all skill levels to learn and grow. Join us today and embark on a journey towards improved health, strength, and self-defense skills.

Leaders for Life Martial Arts is a premier health institution located at 7560 Westheimer Road in Houston, Texas. Our expert instructors are dedicated to helping students develop not only physical strength and agility, but also mental discipline and focus. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Join us at Leaders for Life Martial Arts and start your journey towards becoming a stronger, more confident individual.

Master H Kim's World Class Tae Kwon Do is a premier institution located at 24504 Kuykendahl Road in Tomball, Texas. Our trial program offers an easy way to get started on your martial arts journey. Meet our instructors, learn basic skills, observe classes, and discover why we are the top provider of martial arts in Spring, Tomball, & The Woodlands. For children ages 4 & 5, our Little Tigers class focuses on improving listening, focus, and coordination while having fun and making new friends. Give your child the winning edge by helping them develop mentally, physically, emotionally, and socially through our high-energy classes and supportive instructors.

The Houston Center for Taekwondo, located at 8572 Katy Freeway in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality Taekwondo training for both kids and adults. By focusing on respect, determination, and discipline, the center aims to help students achieve their goals and develop a strong sense of self-worth. With a team of experienced and friendly instructors, including Master Gianni Giambi, students can expect professional, inspirational, and hospitable guidance throughout their training. Whether you're a beginner or an elite-level athlete, the Houston Center for Taekwondo welcomes individuals of all levels to join their program. From Kids Martial Arts Classes to Adult Martial Arts Classes, the center offers a variety of training options to help students improve their physical, mental, and emotional skills. Additionally, their After School program provides a well-rounded approach to development through functional fitness, soccer, and Taekwondo skills. If you're looking for a supportive and challenging environment to enhance your Taekwondo skills, look no further than the Houston Center for Taekwondo. Sign up today and start your journey towards success!

Bushi Ban Martial Arts & Fitness is a premier gym and health institution located at 2817 Miller Ranch Road in Pearland, Texas. Offering a variety of programs including Evening Youth and Adult Martial Arts, Self Defense, Afterschool Child Care, Summer Camp, Jujitsu, and Power Fitness Kickboxing, Bushi Ban is dedicated to helping individuals of all ages and fitness levels achieve their goals. Led by Senior Master Jeff Barley, Sensei Ryan Quinn, and Senior Instructor James Marler, the team at Bushi Ban is committed to providing top-notch training and instruction. With a focus on character development and growth, students are taught important concepts such as self-discipline, focus, self-confidence, respect, and responsibility. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun, Bushi Ban Martial Arts & Fitness has something for everyone. Visit us today for a free class and join our Bushi Ban family!

Miranda's Taekwondo Fitness Center is a premier health institution located at 618 Tidwell Road in Houston, Texas, United States. Our center offers a unique combination of Taekwondo training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all ages and fitness levels. Come join us at Miranda's Taekwondo Fitness Center and start your journey towards a healthier lifestyle today!

Legacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.

Battenberg's Martial Arts & Fitness, located at 3930 Glade Valley Drive in Humble, Texas, offers a unique and exciting martial arts program for kids that focuses on developing their focus, self-esteem, and self-confidence. Parents in the Kingwood area have been praising the children's program for its positive impact. The institution also offers a martial arts program for teens and adults that helps with weight loss, fitness, concentration, and self-discipline. In addition to traditional martial arts training, Battenberg's now offers a boxing program in Kingwood, with training directly from 2x Heavyweight Champion George Foreman. The institution is also proud to offer Rock Steady Boxing classes for individuals with Parkinson's Disease, helping them improve strength, flexibility, and overall well-being.

Located at 2100 Cypress Creek Road in Cedar Park, Texas, The Mat Martial Arts & Fitness is a health institution like no other. Specializing in age-appropriate self-defense training, our experienced instructors guide students through real-world applications tailored to each age group. From toddlers to adults, every class focuses on awareness and response techniques in a fun and engaging environment. At The Mat, we strive to create a stable, family-friendly atmosphere where individuals can achieve their personal goals and become part of a supportive community. Whether you're looking to boost confidence, improve self-esteem, or enhance discipline, our Martial Arts classes offer endless benefits for the mind, body, and spirit.

Champion Martial Arts & Fitness is a premier health institution located at 4016 Strawberry Road in Pasadena, Texas, United States. Our facility offers a variety of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Join us at Champion Martial Arts & Fitness and start your journey towards a healthier, stronger you today!

Master Yang's World Class Tae Kwon Do is a premier martial arts institution located in Round Rock, Texas. Offering top-notch training in the ancient Korean martial art of Tae Kwon Do, this establishment is dedicated to promoting physical fitness, mental discipline, and self-defense skills in a positive and supportive environment. Led by Master Yang, a highly skilled and experienced instructor, students of all ages and skill levels can expect to receive world-class instruction and guidance. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Master Yang's World Class Tae Kwon Do is the perfect place to achieve your goals. Come visit us at 1700 East Palm Valley Boulevard and start your journey towards a healthier mind and body today.

Ballet Austin's Butler Center for Dance & Fitness is a premier gym and health center located in the heart of Austin, Texas. Offering a wide range of dance and fitness classes for all ages and skill levels, the center is dedicated to promoting physical well-being and artistic expression. With state-of-the-art facilities and experienced instructors, Ballet Austin's Butler Center is the perfect place to achieve your fitness goals and unleash your creativity. Come join us at 501 West 3rd Street and experience the joy of movement!

The Physical Education Building is a state-of-the-art facility located in Midland, Texas, United States. As part of a university campus, this building is dedicated to promoting health and wellness through physical activity and exercise. It is equipped with top-of-the-line fitness equipment, indoor and outdoor sports courts, swimming pools, and classrooms for health and physical education classes. The staff and faculty at the Physical Education Building are committed to helping students achieve their fitness goals and lead a healthy lifestyle. Whether you are looking to improve your athletic performance, stay in shape, or simply have fun playing sports, this institution has everything you need to succeed.

Carthage Karate Hot Tan Fitness Center is a premier health institution located at 216 Shelby Street in Carthage, Texas, United States. Our center offers a variety of fitness classes including karate, hot tan, and other wellness programs to help you achieve your health goals. Our experienced instructors are dedicated to providing high-quality instruction in a welcoming and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply relax and rejuvenate, Carthage Karate Hot Tan Fitness Center has something for everyone. Join us today and start your journey to a healthier lifestyle!

Infinity Martial Arts & Fitness, LLC is a premier health institution located at 111 Northeast Bowie Street in De Kalb, Texas, United States. Offering a wide range of martial arts and fitness classes, our experienced instructors are dedicated to helping you achieve your health and wellness goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Infinity Martial Arts & Fitness, LLC has something for everyone. Join us today and start your journey to a healthier, happier you.

SMAA Texarkana/Jiu Jitsu, Martial Arts & Fitness is a premier health institution located at 4409 Walnut Street in Texarkana, Texas, United States. Offering a comprehensive range of programs including Jiu Jitsu, Martial Arts, and Fitness classes, we are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide top-notch training in a supportive and motivating environment, making it the perfect place to improve your physical fitness, learn self-defense skills, and boost your overall well-being. Join us at SMAA Texarkana and start your journey towards a healthier, stronger you today.

Fight Time Fitness is a premier gym and health institution located at 328 West Lamar Street in Sherman, Texas. We offer the best Martial Arts and Fitness training in Sherman, with programs for kids ages 5 to 12, as well as adults ages 13 and up. Our Brazilian Jiu Jitsu program focuses on building confidence, strength, and discipline in our students. With our experienced coaches and competitive athletes, you can expect top-quality training and personalized attention to help you reach your fitness goals. Whether you're interested in kickboxing, personal training, or Martial Arts classes, Fight Time Fitness has something for everyone. Come join us and experience the life-changing benefits of our programs today!