Physical fitness classes for adults in Dallas, Texas

Fun Bus Dallas County is a mobile kids gym located in Dallas, Texas, offering fitness FUN classes to preschool and childcare facilities for children ages 18 months to 7 years. Our colorful and safe environment provides a fun and engaging way for children to learn and grow during their milestone years. In addition to regular classes, we also specialize in summer camps, school events, and birthday parties. Parents love the convenience of the Fun Bus, as they can sit back and relax while their children get an hour of exercise and FUN. Our classes focus on building memories, muscles, and healthy habits that last a lifetime. The children cool down with our BYE BYE Fun Bus song and slide out of the bus into the arms of a trusted adult.

The YMCA of Metropolitan Dallas, located at 146 Town Center Boulevard in Coppell, Texas, is a community-focused organization dedicated to promoting youth development, healthy living, and social responsibility. With a wide range of programs and services for individuals of all ages, the YMCA offers fitness classes, sports leagues, summer camps, and educational workshops. Whether you're looking to get in shape, make new friends, or give back to the community, the YMCA of Metropolitan Dallas has something for everyone. Join us today and be a part of something bigger than yourself.

Dallas Tae Kwon Do Center, located at 526 East Wheatland Road in Duncanville, Texas, offers a unique and exciting program for individuals looking to improve their self-defense skills, self-confidence, and overall fitness. Serving the Dallas area, including Duncanville, Cedar Hill, DeSoto, Lancaster, Grand Prairie, Arlington, and Irving, our center provides classes for both children and adults. Our children's program focuses on developing focus, self-esteem, and self-confidence in a fun and engaging way. Parents have praised the positive impact our program has had on their children's lives. For adults, our martial arts program offers a great way to lose weight, get in shape, and improve self-discipline and concentration.

Welcome to Shea Physical Therapy, your premier destination for comprehensive physiotherapy and rehabilitation services in Corpus Christi, Texas. Conveniently located at 5440 Everhart Rd Suite 1, we specialize in delivering personalized and effective treatment plans to enhance your physical well-being. Our team of highly skilled and dedicated professionals is committed to providing exceptional care tailored to each individual's needs. Led by experienced practitioners such as Michelle Antoni, who brings expertise in hand therapy and custom orthotics, and Paige Christensen, who focuses on geriatric care and general orthopedics, our team is equipped to handle a wide range of conditions.

Located in Frisco, Texas, the Sports Academy at The Star is a cutting-edge institution that focuses on human performance, health, and fitness. With a full-circle approach, the Academy offers programs for men, women, and youth to unlock their full potential in sports and athletics. From advanced training for athletes to adult training camps, the Academy caters to individuals of all levels looking to improve their fitness and movement goals. The Sports Academy Sports Medicine & Recovery center provides dynamic capabilities to help athletes reach their peak performance. With a focus on effective, safe, and transparent training, the Academy enlists diverse experts to support athletes in body, performance, and cognitive training. Whether you're a professional athlete or a recreational enthusiast, the Academy's Return to Play program aims to get you back to your athletic pursuits in top condition.

Coppell ATA Martial Arts, located at 110 West Sandy Lake Road in Coppell, Texas, is a health institution focused on teaching discipline, respect, and focus through the practice of Taekwondo. The institution offers a variety of programs to help students increase coordination, strength, and self-defense skills, while also promoting awareness of bullying and stranger danger. In addition to physical exercise, Coppell ATA Martial Arts places a strong emphasis on developing leadership, communication, and discipline skills in its students. The institution is approved therapy through Baylor Children’s Hospital and Scottish Rite Hospital of Dallas, highlighting its commitment to holistic well-being.

Fight Right Martial Arts is a premier health institution located in Lake Dallas, Texas. Our expert instructors are dedicated to teaching the art of self-defense in a safe and supportive environment. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at 501 South Lake Dallas Drive and start your journey towards physical fitness, mental clarity, and self-confidence today!

Allen's Sport Karate is a premier martial arts institution located in Dallas, Texas. Our facility, situated at 711 West Canty Street, is dedicated to promoting physical fitness, self-defense skills, and mental discipline through the practice of karate. Our experienced instructors provide top-notch training in a safe and supportive environment, catering to students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or simply have fun, Allen's Sport Karate is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self.

The Jim Montgomery Swim School, located at 14902 Preston Road in Dallas, Texas, is a premier institution dedicated to providing top-notch swim education and training. Founded by Olympic gold medalist Jim Montgomery, the school offers a variety of programs for swimmers of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer striving to improve your technique, the Jim Montgomery Swim School has something for everyone. With a focus on health and wellness, the school aims to instill a love of swimming while promoting physical fitness and water safety. Join us at the Jim Montgomery Swim School and dive into a world of aquatic excellence.

Okinawa Karate Gōjū Style is a renowned martial arts institution located at 1117 South Hampton Road in Dallas, Texas, United States. Specializing in the traditional Gōjū-ryū style of karate, this institution offers a unique blend of physical fitness, self-defense training, and mental discipline. Students of all ages and skill levels are welcome to join and benefit from the expert instruction provided by experienced instructors. Whether you are looking to improve your physical health, learn self-defense techniques, or enhance your mental focus, Okinawa Karate Gōjū Style is the perfect place to achieve your goals. Join us today and embark on a journey towards personal growth and empowerment.

Master Lee's Taekwondo Academy is a premier martial arts institution located at 11411 North Central Expressway in Dallas, Texas. As a gym and health center, we offer top-notch training in the Korean martial art of Taekwondo. Our experienced instructors, led by Master Lee himself, provide expert guidance and instruction to students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, our academy is the perfect place for you. Join us at Master Lee's Taekwondo Academy and start your journey towards a healthier mind and body today.

Vivero Boxing Gym is a premier fitness facility located at 2107 Balboa Drive in Dallas, Texas. As a gym specializing in boxing, we offer a unique and challenging workout experience for individuals of all fitness levels. Our experienced trainers provide personalized instruction in boxing techniques and conditioning, helping our members achieve their fitness goals and improve their overall health. Whether you're looking to learn a new skill, improve your strength and agility, or simply get in shape, Vivero Boxing Gym is the place for you. Join us today and experience the benefits of boxing training in a supportive and motivating environment.

Preston Hollow Dance is a premier dance institution located at 3720 Walnut Hill Lane in Dallas, Texas. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch dance education in a positive and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Preston Hollow Dance has something for everyone. Join us today and let your passion for dance thrive!

Cc's Ballet Studio is a premier dance institution located at 3333 Hansboro Avenue in Dallas, Texas. Our studio offers top-notch ballet training for dancers of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can develop their technique, artistry, and passion for ballet. Whether you are a beginner looking to learn the fundamentals or an advanced dancer seeking to refine your skills, Cc's Ballet Studio provides a nurturing environment for growth and artistic expression. Join us and experience the joy of dance at our esteemed institution in the heart of Dallas.

On Course is a premier health institution located at 5600 West Lovers Lane in Dallas, Texas. We offer a wide range of services to help individuals achieve optimal health and wellness. Our team of experienced professionals are dedicated to providing personalized care and support to all of our clients. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, On Course is here to help you every step of the way. Visit us today and start your journey to a healthier, happier you.

Bachman Recreation Center, located at 2750 Bachman Drive in Dallas, Texas, has been serving the community for over 30 years. This unique facility not only caters to the needs of the neighborhood, but also provides services for individuals who are mentally, physically, and emotionally disabled. Originally constructed in 1979 on land owned by Margaret and John B. Bachman, the recreation center was renovated and reopened in May 2021. The center offers a variety of programs and classes for all ages and abilities. Check out our daily calendar and program offerings on our website. Follow us on Facebook to stay connected with the community and learn more about our therapeutic programs. Visit Bachman Recreation Center for a truly inclusive and welcoming recreational experience.