TOP 30 Physical fitness classes for adults in Texas

The Allen R. Baca Center for Senior and Community Activities, located at 301 West Bagdad Avenue in Round Rock, Texas, offers a wide range of programs and services for adults aged 50 and over. From physical activities to social engagement, education, arts, and healthy lifestyles, the center caters to individuals of all abilities. Members can enjoy a variety of activities, make social connections, and improve their overall well-being. The center features a weight room, billiards room, aerobics/dance room, meeting rooms, and a patio, providing a welcoming space for members to socialize and stay active. Additionally, the facility is available for rental for special events such as baby showers, wedding showers, business luncheons, and receptions.

Yogi Kids & Fit Family is a premier gym and health institution located at 1501 Flower Mound Road in Flower Mound, Texas, United States. Our mission is to promote wellness and fitness for the whole family, offering a wide range of classes and programs for children and adults alike. From yoga and meditation to strength training and cardio workouts, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at Yogi Kids & Fit Family and embark on a journey to a healthier, happier you!

Daybreak Adult Daycare is a welcoming and compassionate institution located at 302 Washington Street in Laredo, Texas. We provide a safe and supportive environment for adults who require daytime care and supervision. Our dedicated staff offers a range of activities and services to promote social interaction, cognitive stimulation, and physical well-being. At Daybreak Adult Daycare, we strive to enhance the quality of life for our clients and provide peace of mind for their families. Visit us today to learn more about our personalized care plans and warm community atmosphere.

Epic Fight & Fitness Martial Arts Academy, located at 1886 Mineral Wells Highway in Weatherford, Texas, is more than just a gym - it's a family. Our team of highly skilled coaches is dedicated to providing a supportive and encouraging environment for people of all ages and abilities. Whether you're looking to improve your fitness, learn self-defense techniques, or just have fun, Epic Fight & Fitness Academy has something for everyone. Our academy offers a variety of classes, including Brazilian Jiu Jitsu, Muay Thai, and fitness training, all taught by experienced professionals who are passionate about helping you reach your goals. With a focus on building strength, confidence, and self-defense skills, our classes are designed to be challenging yet rewarding.

iPOW Physical Therapy & Wellness is a leading health institution located in Amarillo, Texas. Our dedicated team of physical therapists and wellness experts are committed to providing personalized care and treatment to help our patients achieve their health and wellness goals. From injury rehabilitation to fitness programs, we offer a wide range of services to support our patients on their journey to optimal health. Visit us at 3501 South Soncy Road and experience the difference at iPOW Physical Therapy & Wellness.

La Fe Yandell Adult Clinic, located at 823 Yandell Drive in El Paso, Texas, is a doctor's office specializing in the care of adults and the elderly. The clinic's bilingual staff is highly experienced in treating patients with hypertension and diabetes, two common health conditions in the community. Patients can receive one-on-one or group classes for diabetes prevention and management at this facility. The clinic also has an in-house pharmacy for convenient access to prescriptions. In addition to medical services, the La Fe Yandell Adult Clinic offers information and assistance with the Affordable Care Act's marketplace for all community members. Walk-in patients are welcome at this clinic, which is conveniently located near Downtown El Paso and adjacent to La Fe's Jose Roman Pediatric Clinic. Join us for the 26th Annual La Fe Father’s Day 5K Run/Walk event.

The Center for Health Care Services, located at 2711 Palo Alto Road in San Antonio, Texas, is a leading healthcare institution dedicated to providing high-quality, comprehensive care to individuals in need. With a focus on promoting wellness and improving the overall health of the community, the center offers a wide range of services including primary care, mental health support, substance abuse treatment, and more. The dedicated team of healthcare professionals at the center are committed to providing personalized care and support to each individual, ensuring they receive the best possible treatment and resources to help them lead healthier, happier lives.

Natural Fit Physical Therapy Austin is a health institution located at 3936 South Farm to Market 620 Road in Austin, Texas, United States. At Natural Fit Therapy, we specialize in helping adults aged 50 and above get moving, stay active, and avoid slowing down without the need for pain pills, injections, or surgery. Our experienced therapists provide personalized care to address issues such as balance, flexibility, and muscle strength. Our clients have had very positive experiences at Natural Fit Therapy, with one satisfied individual stating, "I was surprised with how much it helped me and I recommend it highly and without reservation." We offer simple yet effective stretching routines to alleviate morning back stiffness and improve overall flexibility.

Optimum Physical Therapy and Sports Rehab is a premier health institution located at 5819 Highway 6 in Missouri City, Texas. As a physical therapist-owned and operated facility, we offer First Class Therapies to the communities of Missouri City, Sugar Land, and Fresno. Our team of highly trained and energetic staff is committed to providing innovative physical therapy techniques that go beyond the traditional services. At Optimum Physical Therapy and Sports Rehab, we are constantly exploring new approaches and effective strategies to help our patients achieve their highest potential. Our professional and friendly environment is dedicated to excellence while offering individualized care to each and every client. Our mission is to deliver high quality, evidence-based treatment that is patient-oriented, ultimately improving quality of life and exceeding client expectations.

The Talkington YWCA at Sun 'n Fun Fitness & Recreation Center is a vibrant community hub located at 6204 Elgin Avenue in Lubbock, Texas. This institution offers a wide range of fitness and recreational activities for individuals of all ages and abilities. From state-of-the-art workout facilities to group exercise classes, swimming pools, and sports courts, there is something for everyone to enjoy at this dynamic center. The YWCA is committed to promoting health and wellness, empowering individuals, and building a strong sense of community. Come join us at the Talkington YWCA at Sun 'n Fun Fitness & Recreation Center and discover all that we have to offer!

The Fitness Center & Martial Arts Academy is a premier health and fitness institution located at 78 Escobares Street in Roma, Texas, United States. We offer a wide range of fitness classes and martial arts training programs for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, endurance, or self-defense skills, we have the resources and expertise to help you succeed. Come visit us today and start your journey to a healthier, stronger you!

Ed's World Class Tae Kwon Do / Karate Academy in Brownsville, Texas is a premier institution for those looking to unlock their potential through martial arts training. Our welcoming community is made up of individuals of all ages and experience levels, united by a passion for Tae Kwon Do and Karate. Founded by Ed Arriaga in 1992, our academy offers top-quality classes focused on competitive, traditional martial arts. With small class sizes and a focus on 1-on-1 learning, Ed's World Class Tae Kwon Do / Karate Academy provides a supportive environment for students to grow both physically and mentally. Our training instills valuable qualities such as discipline, perseverance, self-esteem, and respect.

Busho Kai Martial Arts & Fitness is a premier institution located in Mansfield, Texas, United States. Offering a wide range of martial arts and fitness classes, Busho Kai is dedicated to promoting physical health, mental well-being, and self-defense skills. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply unwind after a long day, Busho Kai has something for everyone. With experienced instructors and state-of-the-art facilities, Busho Kai is the perfect place to achieve your health and fitness goals. Visit us at 1501 Farm to Market Road 157 and start your journey to a healthier, stronger you today.

Master Yang's World Class Tae Kwon Do is a renowned institution located in Cedar Park, Texas, United States. We are dedicated to providing top-notch Tae Kwon Do training for individuals of all ages and skill levels. Our experienced instructors, led by Master Yang, are committed to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art or improve your current abilities, our school offers a welcoming and supportive environment for all students. Join us at 111 North Vista Ridge Boulevard and experience the world-class training that sets us apart from the rest.

The British Swim School at 24 Hour Fitness in Austin - NW is a premier institution offering top-notch swim lessons in a safe and supportive environment. Located at 10616 Research Boulevard in Austin, Texas, this school is dedicated to promoting water safety and confidence in swimmers of all ages and skill levels. With experienced instructors and a curriculum based on British teaching methods, students can expect to improve their swimming abilities and technique while having fun. Whether you're a beginner looking to learn the basics or an experienced swimmer aiming to refine your strokes, the British Swim School at 24 Hour Fitness is the perfect place to achieve your aquatic goals.

The British Swim School at 24-Hour Fitness - Hancock Center in Austin, Texas, offers top-quality swim lessons in a convenient and safe environment. Our experienced instructors provide personalized instruction to help students of all ages and skill levels improve their swimming abilities. Whether you are a beginner learning to swim for the first time or an experienced swimmer looking to refine your technique, our school is the perfect place for you. Join us at 1000 East 41st Street and dive into a fun and rewarding swimming experience!

Level Headed Fitness PLLC is a health institution located at 21040 Highland Knolls Drive in Katy, Texas. Our facility offers a range of fitness and wellness services to help individuals achieve their health goals. With a team of experienced trainers and coaches, we provide personalized workout plans, nutritional guidance, and support to ensure our clients stay on track. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Level Headed Fitness PLLC is here to help you reach your fitness goals in a safe and effective manner. Come visit us today and start your journey to a healthier you!

Canine Fitness Camp is a premier facility located at 14121 Mitchell Bend Court in Granbury, Texas, United States. Our camp is dedicated to providing top-notch fitness and wellness programs for dogs of all breeds and sizes. Our experienced trainers and staff are committed to helping your furry friends reach their full potential through a variety of fun and challenging activities. From agility courses to swimming sessions, our camp offers a wide range of options to keep your canine companion healthy, happy, and active. Join us at Canine Fitness Camp and watch your dog thrive in a supportive and enriching environment!

The Physical Education Building at 1921 Chestnut Street in Denton, Texas, is a state-of-the-art facility dedicated to promoting health and wellness through physical activity. As part of a university campus, this gym provides a wide range of exercise equipment, fitness classes, and sports facilities for students and staff to stay active and fit. With experienced trainers and instructors on hand, the Physical Education Building is the perfect place to achieve your fitness goals and maintain a healthy lifestyle.

Bastos Brazilian Jiu Jitsu and Fitness is a premier gym and health center located at 3408 North Midkiff Road in Midland, Texas, United States. Our facility offers top-notch training in Brazilian Jiu Jitsu, as well as a variety of fitness classes and programs to help you reach your health and wellness goals. With experienced instructors and a supportive community, Bastos Brazilian Jiu Jitsu and Fitness is the perfect place to improve your physical fitness, learn self-defense skills, and have fun while doing it. Come visit us and see why we are the go-to destination for those looking to enhance their overall well-being.

Abilities Youth Fitness is a state-of-the-art gym located at 7815 Helen of Troy Drive in El Paso, Texas. Our institution is dedicated to promoting the health and fitness of young people in the community. With a focus on youth development and physical activity, we offer a variety of programs and services designed to help children and teenagers improve their overall well-being. Our experienced staff is committed to creating a positive and motivating environment where young people can learn about the importance of exercise and healthy living. Join us at Abilities Youth Fitness and start your journey towards a healthier, happier life.

The American Dream Gymnastics, Athletics, and Fitness is a premier gym and health institution located at 1147 Larry Mahan Drive in El Paso, Texas. Our mission is to create winning athletes and programs by building character both in and out of the gym. At our institution, we believe in teaching children from a young age that fitness can be challenging yet fun and exciting. We focus on exploring the benefits of making healthy choices, achieving and maintaining high standards in all aspects of life, and experiencing team-building and leadership roles.

Red Tiger Karate at Fieldhouse Fitness is a premier martial arts institution located in Justin, Texas. We offer top-notch karate classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their full potential. Our facility, located at 15080 Farm to Market Road 156, provides a welcoming and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, build self-confidence, or learn valuable self-defense skills, Red Tiger Karate at Fieldhouse Fitness has something to offer you. Join us today and unleash your inner warrior!

Trinity Martial Arts & Fitness Academy is a premier health institution located at 13023 Harmon Road in Fort Worth, Texas. Our academy offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. With a focus on discipline, respect, and perseverance, Trinity Martial Arts & Fitness Academy is the perfect place to improve your physical and mental well-being. Join us today and start your journey towards a healthier lifestyle!

Master Moon's World Class Taekwondo is a premier institution located at 12584 North Beach Street in Keller, Texas. Specializing in the ancient martial art of Taekwondo, this health-focused establishment offers top-notch training and instruction for students of all ages and skill levels. Led by Master Moon, a highly skilled and experienced instructor, the institution provides a welcoming and supportive environment for individuals looking to improve their physical fitness, mental discipline, and self-defense abilities. With a focus on technique, strength, and agility, Master Moon's World Class Taekwondo is the perfect place to learn and grow in the art of Taekwondo.

Located at 12512 Willow Springs Road in Haslet, Texas, Gann Fight & Fitness is a world-class Brazilian Jiu-Jitsu academy offering classes for kids and adults. Whether you're looking to learn self-defense, make new friends, or get in shape, our convenient location near 287 makes training simple for those living in Haslet, Saginaw, or North Fort Worth. Our programs are designed to guide you through a system of progression, with World Champions and grandmothers training side by side. From beginner kids martial arts classes to adult BJJ programs, we offer a safe and effective way to defend yourself and lower stress levels. Join us today and experience the benefits of Brazilian Jiu-Jitsu at Gann Fight & Fitness.

World Class Karate is a premier martial arts institution located at 5677 Westcreek Drive in Fort Worth, Texas. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors are dedicated to providing top-notch training in a safe and supportive environment. Whether you are a beginner or an experienced martial artist, World Class Karate offers classes for all skill levels. Join us and unleash your potential at World Class Karate.

Frequency BJJ & Fitness is an exceptional institution located at 2603 8th Avenue in Fort Worth, Texas. Specializing in Brazilian Jiu-Jitsu, yoga, and fitness, this facility offers a unique and welcoming environment for individuals of all ages and skill levels. The instructors, Kyle and Alex, are highly skilled and dedicated to helping students learn and grow in their practice. From children's classes to adult programs, Frequency BJJ & Fitness is a place where students can build confidence, discipline, and physical fitness while having fun and making new friends. The clean and artistic atmosphere, along with the expert instruction, sets this institution apart as a top choice for martial arts training in the area. Secure your spot today and start your journey towards self-improvement and success with Frequency BJJ & Fitness.

Savage is a premier health institution located in Mid Cities, Texas, offering top-notch training in Krav Maga, Jiu-Jitsu, Kickboxing, and Fitness. Our experienced instructors provide expert guidance in self-defense techniques, martial arts, and fitness routines to help you reach your goals. Conveniently located at 1201 West Green Oaks Boulevard in Arlington, Texas, Savage is the ultimate destination for those looking to improve their physical and mental well-being. Join us today and unleash your inner warrior!

Y D Kim Karate & Fitness is a premier health institution located in Arlington, Texas, United States. With a focus on karate and fitness, this institution offers a wide range of classes and programs to help individuals improve their physical and mental well-being. Whether you are looking to learn self-defense techniques, increase your fitness level, or simply improve your overall health, Y D Kim Karate & Fitness has something for everyone. The experienced instructors provide personalized attention and guidance to help students achieve their goals. Visit us at 3295 South Cooper Street and start your journey to a healthier lifestyle today.