Mindfulness techniques for stress in Texas

ARTE Counseling and Wellness is a health institution located in San Antonio, Texas, United States. Our team of experienced counselors and wellness professionals are dedicated to providing comprehensive mental health services and holistic wellness programs to help individuals achieve balance and fulfillment in their lives. Our facility offers a peaceful and welcoming environment where clients can receive personalized care and support. Whether you are seeking therapy, coaching, or wellness services, ARTE Counseling and Wellness is here to help you on your journey to emotional and physical well-being.

LMB Wellness Services is a premier health institution located at 4220 Cartwright Road in Missouri City, Texas, United States. Our dedicated team of healthcare professionals offers a wide range of wellness services to help you achieve optimal health and well-being. From preventative care to specialized treatments, we are committed to providing personalized care to meet the unique needs of each individual. Visit us today and start your journey towards a healthier, happier life.

Connie Pope, Counselor is a reputable health institution located at 1235 Lake Pointe Parkway in Sugar Land, Texas, United States. Specializing in counseling services, Connie Pope offers professional and compassionate mental health support to individuals seeking guidance and support. With a focus on promoting emotional well-being and personal growth, Connie Pope, Counselor provides a safe and nurturing environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life, relationships, or career, Connie Pope is dedicated to helping you navigate through life's obstacles and achieve a sense of balance and fulfillment.

The Psychotherapist Office in Stafford, Texas provides professional mental health services to individuals seeking support and guidance. Our experienced psychotherapists offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is dedicated to helping you navigate through life's challenges. Contact us today to schedule an appointment and begin your journey towards healing and personal growth.

Transcend Living Transformative Counseling is a health institution located at 10777 Westheimer Road in Houston, Texas, United States. Offering services such as counseling, group therapy, motivational speaking, workshops, and seminars, Transcend Living focuses on helping individuals overcome challenges that disrupt mental and emotional stability. The goal is to provide a safe space for individuals to rise above insecurities, erase doubt, awaken potential, and break through roadblocks to discover their greatest selves. Led by experienced therapist Michelle Johnson, LPC, Transcend Living is committed to helping individuals heal emotionally, amend unfavorable behaviors, and gain control of unwanted symptoms to focus on enjoying life. Whether you are seeking individual counseling or group therapy, Transcend Living aims to provide a comfortable and trusting environment for your journey towards well-being. With a belief that counseling is just one component of a transformed life, Transcend Living also advocates for holistic living through their informative blog covering topics such as alternative medicine and meditation. Are you ready to transcend and take your life back? Contact Transcend Living Transformative Counseling today.

Bilingual Psychological Associates is a leading healthcare institution located at 5246 Dow Road in Houston, Texas. Our team of experienced doctors and health professionals specialize in providing psychological services in both English and Spanish, ensuring that all patients receive the highest quality care in a language they are comfortable with. Whether you are seeking therapy, counseling, or psychiatric services, our compassionate and bilingual staff is here to support you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Revitalized Connections is a health institution located at 1302 North Shepherd Drive in Houston, Texas, United States. The institution is run by a Licensed Marriage and Family Therapist Supervisor and Certified Sex Therapist Supervisor with over 15 years of experience in the mental health field. The therapist is dedicated to helping clients feel comfortable and supported during therapy sessions, using humor and a compassionate approach to address their needs. The therapist believes in meeting clients where they are at, whether that means diving deep into issues or taking a step back when things get overwhelming. Clients can expect a safe and welcoming environment to explore their relationships with themselves and others. The therapist also enjoys curling up with pets, spending time with loved ones, and participating in the local curling club as the Treasurer.

Championship Martial Arts Bulverde-Spring Branch is a martial arts institution located at 2420 Bulverde Road in Bulverde, Texas, United States. This health-focused institution offers a 30-Day FAST PASS to secure your spot and get started with their programs. The instructors at 3T Martial Arts are dedicated to guiding and encouraging students towards achieving their goals, focusing on developing the mind, body, and spirit of each individual. The curriculum has proven positive effects on students, as seen through testimonials from families who have been a part of the 3T Martial Arts family for years. Whether you're looking to enroll your child in karate classes or participate in martial arts-themed parties, Championship Martial Arts of Bulverde has something for everyone. Their expert instructors prioritize helping individuals become better versions of themselves in a fun, exciting, and welcoming environment. With a variety of programs for all ages, including yoga and self-defense classes, this institution is dedicated to helping individuals succeed in all aspects of life. Join their community of positive, caring individuals and start your martial arts journey today!

Mary Grace Downs is a dedicated counselor located at 308 South Friendswood Drive in Friendswood, Texas. With a focus on mental health and well-being, Mary provides compassionate and professional counseling services to help individuals navigate through life's challenges. Whether you are seeking support for anxiety, depression, relationships, or other personal struggles, Mary is here to listen and provide guidance. Trust in Mary Grace Downs to help you on your journey to mental wellness.

A Thriving You Counseling and Wellness is a leading health institution located at 250 Assay Street in Houston, Texas. Our dedicated team of experienced counselors and wellness professionals are committed to helping individuals achieve mental and emotional well-being. We offer a range of services including individual counseling, group therapy, wellness workshops, and more. Our holistic approach to health and wellness ensures that each client receives personalized care and support to thrive in all aspects of their life. Visit us today and start your journey towards a happier, healthier you.

Treaty Oak Psychotherapy Inc. is a leading mental health institution located at 5524 Bee Cave Road in Austin, Texas, United States. Our team of experienced therapists and counselors provide compassionate and personalized care to help individuals navigate through life's challenges. Specializing in a wide range of mental health issues, we offer a safe and supportive environment for individuals to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Mara Thornberg Counseling is a health institution located at 5910 Courtyard Drive, Austin, Texas, United States. The institution offers online therapy services to teens and adults in the states of Montana and Texas. Mara Thornberg, MA, LPC, LCPC, the psychotherapist, aims to provide a safe, non-judgmental space for individuals to address general well-being and issues resulting from trauma, abuse, neglect, grief, depression, anxiety, and other adverse life circumstances. The counseling sessions incorporate a client-centered, holistic approach that focuses on both psychological and physiological impacts of life experiences. Mara Thornberg Counseling also offers Eye Movement Desensitization Reprocessing (EMDR) to help individuals work through adverse and traumatic memories. The institution accepts various insurance providers including Aetna, Blue Cross Blue Shield, Cigna, United Health Care, and more. The initial appointment is designed to gather information about the client and their background, while also educating them about the services available and their rights as a client.

Honored Soul Psychotherapy Practice is a renowned health institution located at 9901 Brodie Lane in Austin, Texas, United States. Our practice is dedicated to providing high-quality psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced and compassionate therapists offers a range of therapeutic approaches to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. At Honored Soul Psychotherapy Practice, we prioritize the needs and concerns of each client, creating a safe and supportive environment for healing and growth. Contact us today to schedule a consultation and begin your journey towards a healthier mind and spirit.

Crosswell Counseling is a leading institution located in Austin, Texas that focuses on providing high-quality mental health services to individuals in need. Our team of experienced and compassionate counselors are dedicated to helping clients navigate through life's challenges and improve their overall well-being. Conveniently located at 1010 Mo-Pac Circle, our facility offers a safe and welcoming environment for individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Crosswell Counseling is here to help you on your journey to healing and personal growth.

Stacy Stewart, PhD is a health institution located at 1015 Beecave Woods Drive in Rollingwood, Texas, United States. Dr. Stacy Stewart offers expert services in the field of health and is dedicated to helping individuals achieve their wellness goals. With a focus on holistic healing and personalized care, Dr. Stewart is committed to uncovering the root causes of health issues and providing effective treatment options. As a beacon of hope and healing, Dr. Stacy Stewart, PhD strives to help patients navigate the wreckage of their health challenges and discover the hidden treasures of vitality and well-being.

Sprouting Branch Psychotherapy Inc. is a leading mental health institution located at 1801 West Koenig Lane in Austin, Texas. Our team of highly trained and compassionate therapists specialize in a variety of therapeutic approaches to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are dedicated to providing personalized care and support. At Sprouting Branch Psychotherapy Inc., we believe in fostering growth and healing for our clients, helping them to flourish and thrive. Contact us today to schedule a consultation and begin your journey towards a happier and healthier life.

Psychotherapy is a health institution located at 2324 East Cesar Chavez Street in Austin, Texas. Our dedicated team of licensed therapists and counselors provide a safe and supportive environment for individuals seeking mental health support. Through personalized therapy sessions, we help clients navigate and overcome challenges such as anxiety, depression, trauma, and relationship issues. Our goal is to promote emotional well-being and empower individuals to lead happier, healthier lives. Contact us today to schedule a consultation and begin your journey towards healing and self-discovery.

Samantha Myhre is a health institution located at 600 Round Rock West Drive in Round Rock, Texas, United States. We specialize in providing comprehensive healthcare services to our patients, with a focus on promoting wellness and preventing illness. Our team of dedicated healthcare professionals is committed to providing personalized care to each individual who walks through our doors. From routine check-ups to specialized treatments, we strive to meet the unique needs of every patient. Visit us at Samantha Myhre to experience compassionate and high-quality healthcare in a welcoming environment.

Integrity Psychology of Austin PLLC is a trusted mental health institution located at 203 East Main Street in Round Rock, Texas. Our team of experienced psychologists is dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a range of therapy services to support mental health and well-being. At Integrity Psychology of Austin PLLC, you can expect a safe and welcoming environment where your concerns are heard and your needs are prioritized. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Tori Olds, Ph.D. is a health institution located at 508 Deep Eddy Avenue, Austin, Texas, United States. Although not currently accepting new clients, Tori Olds, Ph.D. encourages individuals to connect with her scheduling team to find a suitable match. As a psychologist, Tori's goal is to help clients learn to be with themselves and others in a healthier, more fulfilling way. She utilizes mindfulness-based approaches such as AEDP, PACT, and Somatic Experiencing to guide clients in slowing down and being fully present without shame. By fostering self-compassion and addressing feelings of self-judgment and shame, Tori helps clients deepen their self-understanding and improve their relationships. She also specializes in couples therapy using the Psychobiological Approach to Couples Therapy (PACT) developed by Dr. Stan Tatkin. Tori offers group therapy sessions to help individuals understand their relational patterns and practice new ways of relating. Additionally, she integrates Somatic Experiencing to help clients work through past trauma and chronic stress. Tori also provides training for other clinicians in experiential approaches to psychotherapy. Her training groups focus on integrating techniques from AEDP and somatic experiencing to work with emotions in a present-focused and body-oriented manner. Tori's approach is described as authentic, energetic, and deeply connecting, providing clients with a safe and healing space to address their emotional needs.

DivaDance® HQ is a vibrant institution located at 3823 Airport Boulevard in Austin, Texas, United States. We offer a variety of dance classes, perfect for bachelorette parties, girls' night out, or just a fun solo experience. Our easy-to-learn choreography caters to all levels of dance experience, ensuring a sexy, sweaty, and stress-free time for everyone involved. Join us to meet new people, make awesome connections, and let loose for an hour of pure fun! Our multi-week dance programs even give you the chance to be part of video shoots, showcasing your skills on our YouTube channel. Our instructors are highly trained, personable, and approachable, helping you build muscle memory and confidence with specialized cueing techniques.

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Body Collective is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. This gorgeous new studio offers a variety of wellness modalities including yoga, sound healing, massage, and acupuncture. Join a collective of local specialists to harmonize your mind, body, and spirit. Embark on transformative journeys in Bali, the Caribbean, Guatemala, and more. Connect with the community, learn something new, or simply find something to do at Body Collective. Enjoy unlimited access to all classes for 30 days and immerse yourself in a holistic healing journey. Unplug from the hustle and bustle of daily life and plug into nature with primal getaways in Costa Rica. Treat yourself to revitalizing getaways in the Riviera Maya and embark on a soul-inspiring quest through India's yogic and spiritual heritage. Release, indemnify, and hold harmless Body Collective and its associated businesses for any risks or injuries that may occur during activities. Join us for a transformative experience and find your inner balance at Body Collective.

Authentic Counsel, LLC is a finance institution located at 320 Decker Drive in Irving, Texas, United States. Our team of experienced financial advisors provides personalized and authentic counsel to help clients achieve their financial goals. Whether you are looking to plan for retirement, invest in the stock market, or create a comprehensive financial strategy, our experts are here to guide you every step of the way. Trust Authentic Counsel, LLC to provide reliable and trustworthy financial advice tailored to your individual needs.

Inspiring Solutions Counseling Services is a leading mental health institution located at 1514 North Zaragoza Road in El Paso, Texas. Our team of experienced and compassionate counselors are dedicated to providing high-quality therapy services to individuals, couples, and families. We offer a wide range of counseling services to address various mental health issues, including anxiety, depression, trauma, and relationship problems. Our goal is to inspire and empower our clients to overcome their challenges and live a happier, more fulfilling life. Visit us today to start your journey towards healing and personal growth.

His Story Coaching and Counseling is a health institution located at 2451 Stone Myers Parkway in Grapevine, Texas, United States. Our dedicated team of professionals offers expert coaching and counseling services to help individuals navigate through life's challenges and achieve personal growth. Whether you are seeking guidance for mental health issues, relationship problems, or simply looking to improve your overall well-being, our experienced staff is here to support you on your journey. With a focus on personalized care and a compassionate approach, His Story Coaching and Counseling is committed to helping you write the next chapter of your story.

Counseling Balance of Austin, located at 300 Beardsley Lane in Austin, Texas, is a health institution dedicated to helping individuals find balance in their lives. Led by Kiran Avasthi Ward LPC-S and her team, they offer support to children, teens, and adults in strengthening their mental health and overcoming personal, social, or psychological challenges. Whether you are struggling with anxiety, grief, relationship issues, or family dynamics, Counseling Balance of Austin is here to guide you on your journey to self-discovery and healing. Kiran specializes in helping individuals recreate themselves and find new ways to bloom, no matter the obstacles they may be facing.

Total Wellness is a leading health institution located at 1005 South Crowley Road in Crowley, Texas, United States. Our team of dedicated doctors and healthcare professionals are committed to providing comprehensive and personalized care to help you achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to address your unique healthcare needs. Visit Total Wellness today and take the first step towards a healthier, happier you.

Mental Health Matters Too is a dedicated institution located at 17414 Fairgrove Park Drive in Houston, Texas, United States. As a health-focused organization, we prioritize the importance of mental well-being alongside physical health. Our team of professionals is committed to providing a safe and supportive space for individuals seeking mental health support and resources. We offer a range of services and programs designed to promote mental wellness and empower individuals to lead healthier, happier lives. At Mental Health Matters Too, we believe that taking care of your mental health is just as important as taking care of your physical health.

Transpersonal Healer is a holistic health institution located at 8101 State Highway 71 in Austin, Texas. Our team of experienced healers combines traditional healing practices with modern techniques to provide personalized care for each individual. We focus on treating the mind, body, and spirit to promote overall wellness and healing. Whether you are seeking relief from physical ailments, emotional stress, or spiritual guidance, our skilled practitioners are here to help you on your journey to optimal health and well-being. Visit Transpersonal Healer today and experience the transformative power of holistic healing.