TOP 10 Mindfulness techniques for stress in Houston, Texas

Cleo Stress Clinic is a leading health institution located at 2732 Crossview Drive in Houston, Texas, United States. Our clinic specializes in providing expert care and treatment for individuals dealing with stress-related issues. Our team of experienced professionals is dedicated to helping patients manage and overcome stress through a variety of therapeutic techniques and personalized treatment plans. At Cleo Stress Clinic, we prioritize the well-being and mental health of our patients, ensuring a supportive and nurturing environment for all who seek our services. Schedule an appointment today and take the first step towards a healthier, stress-free life.

Reiki of Houston is a leading health institution located in Houston, Texas, offering a wide range of holistic healing services. Our experienced practitioners specialize in the ancient Japanese healing technique of Reiki, which promotes relaxation, stress reduction, and overall well-being. Whether you are seeking relief from physical ailments or looking to enhance your spiritual growth, our dedicated team is here to support you on your healing journey. Visit us at 16511 Winthrop Bend Lane and experience the transformative power of Reiki for yourself.

Houston Behavioral Healthcare Hospital is a premier mental health facility located in Houston, Texas. Our hospital offers a wide range of comprehensive behavioral healthcare services to individuals in need. With a team of experienced professionals, we provide personalized treatment plans to address a variety of mental health issues. Our facility is equipped with state-of-the-art technology and amenities to ensure a comfortable and safe environment for our patients. Whether you are seeking inpatient or outpatient care, our dedicated staff is here to support you on your journey to mental wellness. Visit us at 2801 Gessner Road to learn more about our services and how we can help you or your loved ones.

The Integrative Medicine Clinic in Houston is a leading healthcare facility located at 6300 West Loop South in Bellaire, Texas. Our clinic offers a holistic approach to health and wellness, combining conventional medicine with alternative therapies to provide personalized care for each patient. Our team of experienced healthcare professionals is dedicated to addressing the root causes of illness and promoting overall well-being. Whether you are seeking relief from chronic pain, managing a chronic condition, or simply looking to improve your overall health, our clinic offers a wide range of services to meet your needs. Visit us today to experience the benefits of integrative medicine for yourself.

Heaven Center for Recovery is a leading health institution located at 343 West Houston Street in San Antonio, Texas, United States. Our center offers a comprehensive range of recovery services for individuals struggling with addiction and mental health issues. With a team of experienced professionals and a personalized approach to care, we are dedicated to helping our clients achieve lasting sobriety and mental wellness. Our facility provides a peaceful and supportive environment for healing and growth, making us a trusted destination for those seeking recovery. Contact us today to learn more about our programs and how we can help you on your journey to a healthier, happier life.

Houston Acupuncture and Primary Care is a leading healthcare institution located in Houston, Texas. Our dedicated team of doctors and healthcare professionals specialize in providing acupuncture and primary care services to patients of all ages. We offer a holistic approach to healthcare, focusing on both traditional and modern medical practices to ensure the best possible outcomes for our patients. Conveniently located at 7737 Southwest Freeway, our state-of-the-art facility is equipped to handle a wide range of medical needs. Visit us today and experience the difference that personalized, compassionate care can make in your health and well-being.

The Texas Center for Lifestyle Medicine is a leading healthcare institution located in Houston, Texas. Our dedicated team of doctors and health professionals are committed to promoting and enhancing healthy living through lifestyle interventions. We offer a wide range of services including personalized nutrition plans, exercise programs, stress management techniques, and preventive care strategies. Our state-of-the-art facility is equipped to provide comprehensive care to help individuals achieve optimal health and well-being. Visit us at 333 West Loop North Freeway to start your journey towards a healthier lifestyle today.

Harmony Thai Massage in Houston, Texas, is a spa offering the best authentic Thai massage in the area. The licensed and well-educated massage therapists at Harmony Thai Massage provide a variety of modalities to benefit clients, whether for therapeutic purposes, pain management, or relaxation. The focus is on bringing balance to the mind, body, and spirit through a combination of techniques such as Swedish, Deep Tissue, and Thai massage, along with energy work. Located at 12645 Memorial Drive, Harmony Thai Massage is dedicated to helping clients improve their quality of life by reducing pain and promoting overall well-being. The experienced therapists offer services such as Reflexology, Trigger Point Therapy, CarnioSacral Therapy, and lymphatic drainage to support clients in their health regimens.

The Center for Centering, located at 5005 Lyons Avenue in Houston, Texas, is a community-focused institution dedicated to promoting holistic wellness and personal development. Offering a variety of workshops, classes, and programs, the center aims to help individuals find balance and harmony in all aspects of their lives. From yoga and meditation sessions to nutrition and stress management courses, the Center for Centering provides a supportive and nurturing environment for individuals to explore their inner selves and cultivate a sense of well-being. Come join us on a journey of self-discovery and transformation at the Center for Centering.

Mindful Path Counseling & Wellness is a holistic psychotherapy center located at 2301 Olympia Drive in Flower Mound, Texas. Our team of expert therapists and coaches are dedicated to supporting individuals and families on their personal path to healing and wellness. We offer a range of services including marriage counseling, couples counseling, adult counseling, teen counseling, and online counseling. At Mindful Path Counseling & Wellness, we believe in a holistic approach to wellness that encompasses emotional, spiritual, mental, physical, and energetic well-being. Our inclusive and non-judgmental environment ensures that everyone feels supported, no matter where they are on their journey.

Greater Houston Counseling Services is a trusted mental health institution located at 147 Bella Katy Drive in Katy, Texas. Our team of experienced counselors and therapists are dedicated to providing high-quality counseling services to individuals, couples, and families in the Greater Houston area. We offer a safe and confidential space for clients to explore their thoughts and feelings, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

West Houston Psychology, PLLC is a trusted mental health institution located in Katy, Texas. Our team of experienced psychologists provides compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Visit us at 633 East Fernhurst Drive to start your path to a healthier mind and happier life.

Latina Massage Houston is a health institution located at 6301 Richmond Avenue in Houston, Texas. Our team of skilled and experienced massage therapists offer a range of services to promote relaxation, relieve tension, and improve overall well-being. Whether you're looking for a traditional Swedish massage, deep tissue therapy, or a specialized treatment, our professionals are here to cater to your needs. Come visit us and experience the rejuvenating benefits of Latina Massage Houston.

Westgreen Wellness is a Houston-based therapy institution located at 955 Dairy Ashford Road, Houston, Texas, United States. Our goal is to help clients navigate life's struggles and learn how to truly live, not just survive. We believe that reaching out for help is a sign of strength, not weakness, and we are here to support you on your journey towards positive change. Our founder opened Westgreen Wellness with the intention of providing a safe and welcoming space for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with a difficult diagnosis, family issues, or simply finding it hard to get out of bed in the morning, we are here to help you develop coping strategies, healthy habits, and find meaning in your pain.

Balanced Minds Therapy is a leading health institution located at 12645 Memorial Drive in Houston, Texas. Our team of experienced therapists are dedicated to providing top-quality mental health services to help individuals achieve balance and well-being in their lives. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and group sessions. At Balanced Minds Therapy, we believe in a holistic approach to mental wellness, focusing on both the mind and body to promote healing and personal growth. Contact us today to start your journey towards a healthier, more balanced life.

The Resilience Center of Houston - Pearland is a leading health institution located at 12234 Shadow Creek Parkway in Pearland, Texas, United States. Our center is dedicated to promoting mental health and well-being through a variety of therapeutic services and programs. Our team of experienced professionals is committed to helping individuals build resilience and overcome life's challenges. Whether you are seeking individual therapy, group counseling, or workshops on stress management and self-care, we are here to support you on your journey to better mental health. Visit us today and start your path towards resilience and healing.

Benefits of The Mind LLC is a leading health institution located in Houston, Texas. We specialize in providing a range of mental health services to help individuals improve their overall well-being. Our team of experienced professionals offers personalized treatment plans to address each client's unique needs. Whether you are seeking therapy, counseling, or psychiatric services, we are dedicated to helping you achieve mental wellness. Visit us at 8190 Barker Cypress Road to take the first step towards a healthier mind and a happier life.

The Center for PEACE is a health institution located at 6201 Bonhomme Road in Houston, Texas, United States. Our mission is to promote physical, emotional, and mental well-being through various holistic practices and therapies. We offer a range of services including yoga classes, meditation sessions, nutrition counseling, and mental health support. Our team of experienced professionals is dedicated to helping individuals achieve a sense of inner peace and balance in their lives. Visit us at The Center for PEACE to start your journey towards a healthier and happier you.

Anew Psychological Services, PLLC - Northwest Houston Location is a health institution located at 12246 Queenston Boulevard in Houston, Texas. Our dedicated team of mental health professionals provides a wide range of psychological services to individuals in the Northwest Houston area. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced staff is here to support you on your journey to emotional well-being. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Houston Therapy is a premier health institution located at 4646 Wild Indigo Street in Houston, Texas, United States. Our dedicated team of therapists offers a wide range of services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we are committed to providing personalized care to each of our clients. Whether you are struggling with anxiety, depression, or relationship issues, our experienced therapists are here to help you navigate through life's challenges. Contact Houston Therapy today to schedule an appointment and take the first step towards a healthier, happier you.

Your Therapy Houston is a leading health institution located in Houston, Texas, United States. Our team of highly trained therapists is dedicated to providing personalized and effective therapy services to help individuals improve their mental health and well-being. We offer a wide range of therapy options, including individual therapy, couples therapy, and group therapy, to address a variety of mental health concerns. Our convenient location at 5900 Memorial Drive in Houston ensures easy access for our clients. At Your Therapy Houston, we are committed to helping you achieve your therapy goals and live a happier, healthier life.

New Hope Counseling Center of Houston is a trusted health institution located at 8350 Highway 6 North in Houston, Texas. Our center offers a wide range of counseling services to individuals and families in need of support and guidance. Our team of experienced and compassionate counselors are dedicated to helping clients overcome challenges and achieve personal growth. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, New Hope Counseling Center is here to provide a safe and welcoming space for healing and transformation. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

LifeStance Therapists & Psychiatrists Houston is a leading mental health institution located at 8588 Katy Freeway in Houston, Texas, United States. Our team of highly qualified therapists and psychiatrists are dedicated to providing compassionate and personalized care to help individuals improve their mental well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our professionals are here to support you on your journey to healing. With a focus on evidence-based practices and a patient-centered approach, LifeStance Therapists & Psychiatrists Houston is committed to helping you achieve a happier and healthier life.

Partners For Change Counseling, located at 1035 Dairy Ashford Road in Houston, Texas, is a health institution founded by Sarah Stoune, M.Ed. Licensed Professional Counselor. Sarah, the owner and therapist, embraces her own unique quirks and experiences as a misfit, and seeks to help others who feel the same way. She specializes in working with individuals who have struggled with stress, depression, anxiety, grief, anger, trauma, and other heavy emotions that may have smothered their inner spark. Sarah is committed to guiding her clients on a healing journey to explore themselves deeply, release pain, gain insight, and learn skills that lead to life-altering healing. Partners For Change Counseling welcomes individuals from all backgrounds and does not discriminate based on any factor. If you are looking to ignite or reignite your spark and embrace your authentic self, Sarah is here to partner with you on your path to well-being.

The Center for Creative Resources: Therapy is a leading health institution located at 3801 Kirby Drive in Houston, Texas, United States. Our center offers innovative and personalized therapy services to help individuals improve their mental health and overall well-being. Our team of experienced and compassionate therapists utilize creative resources and evidence-based techniques to provide effective and individualized treatment plans for each client. Whether you are dealing with anxiety, depression, trauma, or other mental health concerns, our center is dedicated to helping you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

West Houston Katy Counseling is a reputable counseling institution located in Houston, Texas. Our team of dedicated doctors and health professionals are committed to providing high-quality mental health services to individuals in need. With a convenient location on Farm to Market Road 529, we offer a welcoming and comfortable environment for our clients to address their mental health concerns. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced staff is here to help you navigate life's challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Thrive Therapy Houston is a leading health institution located in Houston, Texas, United States. Our team of experienced therapists is dedicated to helping individuals thrive and achieve their full potential. We offer a wide range of therapeutic services to address various mental health concerns, including anxiety, depression, PTSD, and more. Our convenient location on the Katy Freeway Service Road makes it easy for clients to access our services. At Thrive Therapy Houston, we are committed to providing personalized care and support to help our clients lead healthier and happier lives.

Greater Houston Counseling Services is a leading mental health institution located at 12727 Kimberley Lane in Houston, Texas. Our team of experienced counselors and therapists are dedicated to providing high-quality counseling services to individuals and families in the Greater Houston area. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients lead healthier and more fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Mind Body Therapy is a holistic health institution located at 1902 Augusta Drive in Houston, Texas. Our team of experienced therapists specializes in providing a range of services that focus on the connection between the mind and body. From massage therapy to acupuncture to yoga classes, we offer a variety of treatments to help our clients achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Mind Body Therapy is dedicated to helping you achieve your wellness goals. Visit us today and start your journey to a healthier, more balanced life.

Thriveworks Counseling & Psychiatry Houston is a reputable institution located at 16310 Tomball Parkway in Houston, Texas, United States. They offer a range of mental health services, including individual, couples, child/teen, and family therapy. The experienced therapists and counselors at Thriveworks are dedicated to helping clients achieve better mental health and positive life changes. Whether you are looking for in-person or online therapy, Thriveworks can help you navigate through emotional and behavioral challenges. Their team of licensed therapists and psychiatric nurse practitioners are equipped to provide personalized care to address specific issues and life adjustments.