Mindfulness techniques for stress in Round Rock, Texas

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Round Rock Yoga is a gym and health institution located at 106 South Mays Street in Round Rock, Texas, United States. We offer yoga classes for people of all body types, with options ranging from Gentle to Strong intensity levels. Our classes include Relaxation, Yoga for Bigger Bodies, and Yoga for MS, all incorporating mindfulness to calm the nervous system. Whether you prefer to attend in studio or online, our classes provide plenty of options and variations to ensure everyone can participate comfortably and benefit from their practice. Visit our Class Schedule page to sign up for a class, and don't forget to check out our New Student Special on the Pricing page. Contact us at 512-318-2112 or hello@roundrockyoga.com for more information.

Just Mind Counseling is a reputable institution located at 4807 Spicewood Springs Road in North Austin, Texas. The office is conveniently situated one mile west of Mesa Drive, making it easily accessible for locals and visitors alike. With two locations in the same building, clients can choose from the downstairs or upstairs suite for their appointments. The therapists at Just Mind Counseling have an average of 13 years of experience in addressing a wide range of mental health issues, providing reliable and quality care to over 7,000 clients since their inception over 14 years ago. The institution prides itself on creating a welcoming and stigma-free environment for therapy, with a focus on professional development for their counselors through ongoing continuing education opportunities. Just Mind Counseling is a proud member of various organizations and operates as a CarbonFree business. Clients can expect personalized and compassionate care from the associates at Just Mind Counseling, who are dedicated to meeting the needs of individuals in Austin and surrounding communities such as Dallas, Cedar Park, Round Rock, and Travis County. Contacting your therapist at Just Mind Counseling is easy - simply email them at [email protected] to schedule or reschedule appointments. Please note that Just Mind Counseling has a 24-hour cancellation policy in place.

LifeStance Therapists & Psychiatrists in Round Rock is a leading healthcare institution located at 505 East Palm Valley Boulevard in Round Rock, Texas. Our team of dedicated doctors and health professionals specialize in providing top-quality therapy and psychiatric services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we are committed to helping our patients achieve their goals and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

The Lone Star Circle of Care at Round Rock Health Clinic – Behavioral Health is a healthcare institution located at 2120 North Mays Street in Round Rock, Texas. This clinic specializes in providing behavioral health services to individuals in need. Their team of experienced healthcare professionals is dedicated to providing high-quality care and support to patients seeking mental health treatment. Whether you are struggling with anxiety, depression, or other behavioral health issues, the staff at Lone Star Circle of Care is committed to helping you improve your overall well-being. Visit them today to receive compassionate and comprehensive behavioral health services.

Hope For The Journey is a health institution located at 1101 Satellite View in Round Rock, Texas, United States. Our mission is to provide support and guidance to individuals on their journey towards better health and wellness. Our team of experienced healthcare professionals is dedicated to helping our clients achieve their goals and overcome obstacles. Whether you are dealing with a chronic illness, mental health challenges, or simply looking to improve your overall well-being, we are here to help. At Hope For The Journey, we believe that with the right support and resources, everyone has the potential to lead a healthier and happier life.

Pathlight Mood & Anxiety Center Round Rock is a leading mental health institution located in Round Rock, Texas. Our dedicated team of professionals is committed to providing high-quality care for individuals struggling with mood and anxiety disorders. We offer a wide range of services, including therapy, medication management, and support groups, to help our patients achieve optimal mental wellness. Our facility is conveniently located at 1 Chisholm Trail Road, making it easily accessible for those in the Round Rock area. If you or a loved one is in need of mental health support, Pathlight Mood & Anxiety Center Round Rock is here to help.

Beautiful Minds Counseling is a trusted mental health institution located at 1104 South Mays Street in Round Rock, Texas. Our team of experienced and compassionate counselors is dedicated to helping individuals achieve mental wellness and emotional balance. We offer a safe and supportive environment for individuals seeking therapy and counseling services. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to provide you with the support and guidance you need to navigate life's challenges. Contact Beautiful Minds Counseling today to start your journey towards a healthier and happier mind.

Mind At Ease Care Services is a leading health institution located in Round Rock, Texas. Our dedicated team of professionals is committed to providing high-quality care and support to individuals in need. From mental health services to physical therapy, we offer a wide range of programs to help our clients achieve optimal well-being. Our facility is conveniently located at 3000 Joe Dimaggio Boulevard, making it easily accessible for those seeking our services. At Mind At Ease Care Services, your health and peace of mind are our top priorities.

Deep Eddy Psychotherapy in Round Rock, Texas, is dedicated to providing high-quality therapy and psychiatry services for all residents of the state. Our team of expert child and teen therapists are carefully selected and continuously trained to ensure top-notch care for your family. We offer in-house psychiatry, medication management, and testing services to provide comprehensive care. Our diverse team of professionals, including therapists, psychiatrists, psychologists, social workers, and counselors, work together to support you and your loved ones. Clients rave about our services, praising our therapists for their instrumental role in personal growth and overall well-being. We are here to help you find the right therapist for your needs. In case of emergency, please call 911 or reach out to the Crisis Lifeline at 988. Visit Deep Eddy Psychotherapy in Round Rock for compassionate and effective mental health care.

Tere Carrillo Therapist is a spa located at 1000 Gattis School Road in Round Rock, Texas, United States. Each treatment offered is specially designed to provide a unique experience, incorporating powerful massage techniques and the most effective active ingredients available. You can easily schedule your appointments from the comfort of your own home with our convenient appointment program. We offer specialized massages at a discounted price for post-operated patients, along with handmade products for massage therapies, girdles, and treatments. Our services focus on treating neuromuscular and musculoskeletal disorders, aiding in the elimination of toxins and improving lymphatic circulation. Our treatments also help reduce pain, stress levels, and improve overall circulation. Our spa therapy products are designed to invigorate the senses and promote harmony.

Elevations Massage is a premier wellness destination located at 2631 Gattis School Road in Round Rock, Texas. Our institution offers a range of services including massage therapy, facials, body treatments, and more. Our team of experienced professionals are dedicated to providing top-notch care and helping our clients achieve relaxation and rejuvenation. Whether you are looking to unwind after a long day, address specific health concerns, or simply pamper yourself, Elevations Massage is the perfect place for all your beauty, health, and spa needs. Visit us today and experience the difference for yourself.

Pilates 512 is a premier fitness institution located at 2681 Gattis School Road in Round Rock, Texas. As a dedicated gym and health center, Pilates 512 offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are committed to helping you achieve your health and wellness goals through personalized workouts and guidance. Join us at Pilates 512 and experience the transformative power of Pilates in a welcoming and supportive environment.

Pilates by Nona is a boutique Pilates studio located in Round Rock, Texas, dedicated to helping you feel great and achieve your fitness and wellness goals. Our studio offers a warm and welcoming environment where we work closely with each individual to provide personalized Classical Pilates sessions. Our fully equipped studio includes top-quality Pilates apparatus such as Reformers, Towers, Chairs, and more. We offer a variety of sessions including privates, duets, mat, and barre group classes. Conveniently located in downtown Round Rock, we serve clients from North Austin, Cedar Park, Pflugerville, Georgetown, and surrounding areas. Get started with 3 Private Pilates Sessions today and experience the benefits of Pilates by Nona. All services are by appointment only to respect your privacy.

Texas Moving is a top-tier relocation solution for Texans moving locally, across the state, or even internationally. Located at 3920 Gattis School Road in Round Rock, Texas, our moving company offers a range of services including storage and packing to ensure a seamless transition for our customers. Our experienced team at Texas Moving understands the stress and challenges that come with moving, which is why we prioritize reliability, affordability, and exceptional customer service. Whether you are moving within Round Rock or across the country, our local expertise and dedication to excellence make us the preferred choice for all your relocation needs.

physical fitness, but also mental discipline, self-improvement, and leadership skills. Located at 1001 Sam Bass Road in Round Rock, Texas, Seven Star Martial Arts is the best choice for those looking to build confidence, stay active, and learn important self-defense techniques. With a variety of programs for all ages, our experienced instructors provide a supportive and engaging environment for students to grow and thrive. Join our inclusive and vibrant community today and experience the transformative power of martial arts at Seven Star Martial Arts.

Master Yang's World Class Tae Kwon Do is a premier martial arts institution located in Round Rock, Texas. Offering top-notch training in the ancient Korean martial art of Tae Kwon Do, this establishment is dedicated to promoting physical fitness, mental discipline, and self-defense skills in a positive and supportive environment. Led by Master Yang, a highly skilled and experienced instructor, students of all ages and skill levels can expect to receive world-class instruction and guidance. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Master Yang's World Class Tae Kwon Do is the perfect place to achieve your goals. Come visit us at 1700 East Palm Valley Boulevard and start your journey towards a healthier mind and body today.

Erin Marshall, MD is a trusted healthcare provider located at 7200 Wyoming Springs Drive in Round Rock, Texas, United States. Dr. Marshall specializes in providing personalized medical care to patients of all ages. With a focus on preventive care and overall wellness, Dr. Marshall is dedicated to helping her patients achieve and maintain their best health. Whether you need a routine check-up or have a specific health concern, Dr. Marshall is here to provide compassionate and expert care. Schedule an appointment today to experience the high-quality healthcare that Erin Marshall, MD has to offer.

Therapy Unlocked - Teletherapy Texas is a cutting-edge health institution located in Round Rock, Texas, United States. Specializing in teletherapy services, they offer a wide range of therapy options to help individuals unlock their full potential and improve their mental health and well-being. With a team of experienced and compassionate therapists, Therapy Unlocked is dedicated to providing quality care and support to clients from the comfort of their own homes. Whether you're dealing with anxiety, depression, stress, or other mental health issues, Therapy Unlocked is here to help you on your journey to healing and self-discovery. Visit them at 1101 Satellite View for a personalized and convenient therapy experience.

Dr. Mayada Ali is a renowned health and wellness institution located at 1000 Gattis School Road in Round Rock, Texas. Specializing in providing top-notch medical care and spa services, Dr. Mayada Ali offers a range of treatments to promote overall well-being and relaxation. Whether you're in need of medical advice or simply looking to pamper yourself, Dr. Mayada Ali is dedicated to providing exceptional care in a comfortable and welcoming environment. Experience the ultimate in health and wellness at this esteemed institution in the heart of Texas.

Cultivate Behavioral Health & Education is a leading institution located at 1205 Sam Bass Road in Round Rock, Texas. We specialize in providing comprehensive mental health services and educational programs for individuals of all ages. Our team of experienced professionals is dedicated to helping our clients cultivate a positive and healthy lifestyle through personalized treatment plans and evidence-based interventions. Whether you are seeking therapy, counseling, or educational support, Cultivate Behavioral Health & Education is here to support you on your journey towards mental wellness and personal growth. Contact us today to learn more about our services and how we can help you thrive.

Mental Health Austin is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. We offer a range of therapy services to support individuals in their mental health journey. Our practice begins with a free phone consultation to address any questions about therapy. Located in Northwest Austin, we serve communities such as Round Rock, Leander, and Cedar Park. Additionally, we offer online therapy services, known as tele-therapy, to residents throughout Texas for added convenience.

Tumbleweed Therapy PLLC is a health institution located at 503 East Main Street in Round Rock, Texas, United States. Our dedicated team of professionals provides top-quality therapy services to help individuals navigate through life's challenges and improve their mental well-being. We offer a warm and welcoming environment where clients can feel comfortable and supported as they work towards achieving their therapy goals. Whether you are seeking individual, couples, or family therapy, Tumbleweed Therapy PLLC is here to help you on your journey to a happier and healthier life.

Begin Your Journey Counseling, PLLC is a health institution located at 2631 Gattis School Road in Round Rock, Texas, United States. Our dedicated team of experienced counselors are here to support you as you embark on your journey towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we provide a safe and compassionate space for you to explore your thoughts and emotions. Our goal is to empower you to overcome obstacles and achieve mental wellness. Contact us today to begin your journey towards a happier and healthier life.

Birdjoy Therapy PLLC is a health institution located at 107 Lewis Street in Round Rock, Texas. Specializing in therapy services, Birdjoy Therapy offers a welcoming and compassionate environment for individuals seeking support and healing. Our team of licensed therapists are dedicated to helping clients navigate through life's challenges and achieve personal growth. With a focus on mental health and well-being, Birdjoy Therapy PLLC is committed to providing high-quality care to individuals in the Round Rock community.

Sue Kullerd, LPC is a reputable health institution located at 1100 Round Rock Avenue in Round Rock, Texas, United States. Specializing in counseling services, Sue Kullerd, LPC offers professional and compassionate therapy to help individuals navigate through life's challenges and improve their mental well-being. With a focus on providing personalized care and support, this institution is dedicated to helping clients achieve their goals and lead fulfilling lives.

Riverstone Counseling Center PLLC is a premier mental health institution located in Round Rock, Texas. Our center provides a safe and supportive environment for individuals seeking professional counseling services. Our team of experienced therapists are dedicated to helping clients navigate through life's challenges and develop coping strategies for improved mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate staff is here to provide personalized care and support. Visit us at 1311 Chisholm Trail Road to begin your journey towards a healthier mind and happier life.

Cheryl Alexander Plan C Consulting and Counseling is a health institution located in Round Rock, Texas. Our team of experienced professionals provides consulting and counseling services to help individuals achieve their personal and professional goals. Whether you are looking for guidance in career planning, relationship issues, or personal development, we are here to support you every step of the way. Visit us at 1104 South Mays Street to start your journey towards a happier and healthier life.

McCarrey Counseling is a reputable health institution located in Round Rock, Texas, United States. Our dedicated team of experienced counselors provides professional and compassionate mental health services to individuals, couples, and families in need. We offer a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, McCarrey Counseling is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Positive Changes Counseling Services is a leading mental health institution located in Round Rock, Texas. Our dedicated team of experienced counselors and therapists provide personalized and compassionate care to help individuals navigate life's challenges and achieve positive changes. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to support you on your journey towards healing and growth. Visit us at 1104 South Mays Street and take the first step towards a brighter, healthier future.