The 30 Best Mindful movement classes in Texas

Mindful Massage & Spa is a tranquil oasis located at 1420 Robinson Road in Corinth, Texas. Our spa offers a wide range of rejuvenating treatments designed to nurture your mind, body, and spirit. From soothing massages to luxurious facials, our skilled therapists are dedicated to providing a relaxing and therapeutic experience for each and every guest. Step into our serene environment and let go of your stress and worries as you indulge in a pampering session at Mindful Massage & Spa.

Creative Minds Preschool is a vibrant and innovative school located at 5115 Warren Parkway in Frisco, Texas. Our institution is dedicated to providing a nurturing and stimulating environment for young children to learn and grow. With a focus on creativity, critical thinking, and social development, we strive to inspire young minds and foster a love for learning. Our experienced and caring staff are committed to helping each child reach their full potential through engaging activities and personalized attention. Join us at Creative Minds Preschool and watch your child flourish in a supportive and enriching educational setting.

Movement Theory Physical Therapy and Wellness is a premier institution located at 6350 Glenview Drive in North Richland Hills, Texas. Specializing in physical therapy and wellness services, our facility offers top-notch care and expert guidance for individuals looking to improve their health and fitness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your overall well-being, our team of experienced physiotherapists and fitness professionals are here to help. With a focus on movement theory and personalized treatment plans, we strive to empower our clients to reach their full potential and live their best lives. Visit us today and start your journey towards a healthier, happier you.

Eastside Movement Company is a health institution located in Austin, Texas, United States. Situated at 6448 East Highway 290, this facility is dedicated to promoting health and wellness through various movement practices. From yoga and Pilates to dance and fitness classes, Eastside Movement Company offers a wide range of programs to help individuals improve their physical and mental well-being. With experienced instructors and a supportive community, this institution is the perfect place to start or continue your journey towards a healthier lifestyle.

Renew the Mind. Restore the Soul. is a unique institution located at 26108 Overlook Parkway in San Antonio, Texas. This establishment is a combination of a book store, health store, and wellness center, offering a wide range of products and services to help individuals achieve mental and spiritual well-being. At Renew the Mind. Restore the Soul., customers can browse through an extensive collection of books on personal development, mindfulness, and spirituality. The store also carries a variety of health and wellness products, including organic supplements, essential oils, and natural skincare items.

Mind Body Therapy is a holistic health institution located at 1902 Augusta Drive in Houston, Texas. Our team of experienced therapists specializes in providing a range of services that focus on the connection between the mind and body. From massage therapy to acupuncture to yoga classes, we offer a variety of treatments to help our clients achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Mind Body Therapy is dedicated to helping you achieve your wellness goals. Visit us today and start your journey to a healthier, more balanced life.

The Mind Body Life Connection in Lakeway, Texas is a holistic health institution dedicated to promoting overall well-being through the integration of mind and body. Located at 1213 Ranch Road 620 South, this facility offers a range of services and programs to help individuals achieve mental, physical, and emotional balance. From yoga and meditation classes to nutrition counseling and fitness training, the Mind Body Life Connection is committed to helping individuals lead healthier and happier lives. Join us in exploring the powerful connection between mind, body, and life.

Mind Body Therapy is a holistic health institution located at 1500 Ashwood Road in Austin, Texas. Our team of experienced therapists and practitioners offer a range of services aimed at promoting overall well-being and healing for the mind and body. From massage therapy and acupuncture to meditation and yoga classes, we provide personalized treatments to help our clients achieve balance, reduce stress, and enhance their physical and mental health. Visit us at Mind Body Therapy to experience the benefits of holistic healing in a tranquil and welcoming environment.

Expressive Movement Dance is a renowned institution located at 8141 White Settlement Road in White Settlement, Texas, United States. We offer a variety of dance classes for all ages and skill levels, focusing on fostering creativity, self-expression, and physical fitness through the art of dance. Our experienced instructors are dedicated to providing a supportive and inclusive environment where students can learn and grow as dancers. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to improve your technique, Expressive Movement Dance has something for everyone. Come join us and let your creativity shine on the dance floor!

Beyond Strength - Mindful Wing Chun is a health institution located at 1801 Broadway Street in Denton, Texas. This unique institution offers a holistic approach to physical and mental well-being through the practice of Wing Chun, a form of martial arts known for its focus on mindfulness and self-awareness. At Beyond Strength, students not only learn self-defense techniques but also cultivate a deeper understanding of themselves and their surroundings. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner seeking to enhance your mental discipline, Beyond Strength - Mindful Wing Chun provides a welcoming and supportive environment for all levels of experience.

Body Mind Systems is a renowned health institution located at 8055 West Avenue in Castle Hills, Texas, United States. With a focus on holistic wellness, the institution offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From fitness classes and nutrition counseling to meditation and stress management techniques, Body Mind Systems provides comprehensive care to help individuals achieve optimal health and balance in their lives. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your overall well-being, the dedicated team at Body Mind Systems is committed to supporting you on your journey to a healthier and happier life.

The Movement Lab is a dynamic and innovative institution located at 1839 Richmond Avenue in Houston, Texas. As a leading center for movement and wellness, we offer a wide range of classes and workshops designed to help individuals of all ages and abilities improve their physical health and overall well-being. Our experienced instructors are dedicated to providing personalized instruction in a supportive and welcoming environment. Whether you're looking to improve your flexibility, strength, or balance, The Movement Lab has something for everyone. Join us today and discover the transformative power of movement.

Austin Ki Movement is a health institution located at 3905 Warehouse Row in Austin, Texas. Our mission is to promote holistic well-being through the practice of Ki movement, a Japanese martial art that focuses on energy flow and mindfulness. Our experienced instructors lead classes and workshops designed to improve physical strength, mental clarity, and emotional balance. Whether you are a beginner or an experienced practitioner, Austin Ki Movement welcomes individuals of all levels to join our community and discover the transformative power of Ki movement.

AustiN Somatic Movement Education is a renowned institution located at 1601 East 5th Street in Austin, Texas, United States. We offer a wide range of classes and workshops focused on somatic movement education, helping individuals improve their body awareness, movement efficiency, and overall well-being. Our experienced instructors are dedicated to providing high-quality instruction in a supportive and inclusive environment. Whether you are a beginner or experienced practitioner, AustiN Somatic Movement Education is the perfect place to deepen your understanding of the mind-body connection and enhance your movement practice. Join us and explore the transformative power of somatic movement education today!

Soul Led Movement is a gym and health institution located in Keller, Texas, United States. At Soul Led Movement, you can immerse yourself in a safe and empowering space to release tightness and tension, rejuvenate your body, connect with your most authentic self, and find inner peace through movement, music, and energy healing. The institution focuses on helping you love yourself by rooting yourself, engaging and strengthening your body, lighting up from within, exploring different ways to move, and appreciating all that you are. You can also check out their Etsy shop for Pilates props and equipment to use at home. Stay updated on class schedules, wellness tips, promos, and more by signing up for their newsletter. Coming soon: an online movement library. Contact Soul Led Movement at 817-241-3534 for more information.

Mindfully Mental Health is a premier mental health institution located at 12645 Memorial Drive in Houston, Texas. Our team of dedicated doctors and health professionals are committed to providing compassionate and comprehensive care for individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatments to help our patients achieve emotional well-being and overall wellness. At Mindfully Mental Health, we prioritize the importance of mindfulness and self-care in promoting mental health, and strive to create a supportive and healing environment for all who walk through our doors.

Mind Flow Wellness is a premier health institution located in Houston, Texas. We offer a variety of services to help individuals achieve optimal wellness, including yoga classes, meditation sessions, nutrition counseling, and holistic healing treatments. Our experienced team of professionals is dedicated to helping our clients find balance and harmony in both mind and body. Visit us at 2033 Buffalo Terrace to start your journey towards a healthier and happier life.

The Village - A Yoga & Movement Studio is a serene and welcoming wellness center located in New Braunfels, Texas. Our studio offers a variety of yoga and movement classes designed to promote physical strength, flexibility, and mental clarity. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and inclusive environment. Join us at 1750 East Common Street and discover the transformative power of yoga and movement.

Mindful Choices is a health institution located at 1221 West Ben White Boulevard in Austin, Texas. We offer a range of services and programs focused on promoting mindfulness and well-being. Our experienced staff is dedicated to helping individuals make positive choices for their physical, mental, and emotional health. Whether you are looking to reduce stress, improve your overall wellness, or enhance your mindfulness practice, Mindful Choices is here to support you on your journey to a healthier lifestyle. Visit us today and start making mindful choices for a happier and healthier you.

Austin Mind Body is a premier health institution located at 2525 Wallingwood Drive in Austin, Texas. Our dedicated team of professionals is committed to promoting holistic wellness by focusing on both the mind and body. We offer a wide range of services such as yoga classes, meditation sessions, nutrition counseling, and fitness training. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Austin Mind Body is here to support you on your journey to optimal wellness. Visit us today and experience the transformative power of a balanced mind and body.

Serenity Movement Studio is a peaceful and welcoming institution located at 1314 FM 646 Road in Dickinson, Texas. Our studio offers a variety of classes and workshops focused on promoting physical and mental well-being through movement and mindfulness practices. Whether you are looking to improve your flexibility, strength, or overall health, our experienced instructors are here to guide and support you on your journey to inner peace and serenity. Join us at Serenity Movement Studio and discover the transformative power of movement and mindfulness.

Body Mind & Soul is a holistic store located at 7951 Katy Freeway in Houston, Texas. Our store offers a wide range of products and services to nourish and nurture your body, mind, and soul. From crystals and essential oils to books and meditation supplies, we have everything you need to support your spiritual journey and overall well-being. Our knowledgeable staff is here to guide you and help you find the perfect tools for your personal growth and healing. Visit us at Body Mind & Soul and embark on a transformative experience towards a more balanced and harmonious life.

The Dalcroze School of Music and Movement, located at 14240 Midway Road in Dallas, Texas, is a dynamic institution dedicated to cultivating imagination, sharpening skills, and forging new ways of knowing through the study of Music & Movement. The school offers Teacher-Training Courses and Adult Enrichment Classes, with both Zoom and in-person options available throughout the Academic Year. Founded in 2010, the DSM is one of the only Dalcroze institutions west of Pittsburgh to offer both the Dalcroze Professional Certificate and License. Accredited by the Dalcroze Society of America and authorized by le Fondation de l'Institut Jaques-Dalcroze, the school's faculty members also serve on le Collège de l'Institut Jaques-Dalcroze.

Pivotal Movement Studio is a cutting-edge gym and health center located at 431 West Main Street in Denison, Texas. Our studio offers a wide range of fitness classes and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Pivotal Movement Studio and take the first step towards a healthier, happier you.

Earth Star Kung Fu & Tai Chi is a health institution located at 609 North Locust Street in Denton, Texas, United States. We specialize in teaching Southern Shaolin Kung Fu, focusing on enhancing energy flow, discipline, and creative potential. Our style of Tiger and Crane Kung Fu is designed to promote longevity, strength, and flexibility in both body and mind. Instructor Aaron Bowley, a First Degree Black Belt in Southern Shaolin Kung Fu, has been training since 2014 and is a Certified Instructor through United Kung Fu. He teaches students of all fitness levels with a focus on promoting longevity of body, mind, and spirit through Kung Fu, Tai Chi, and Qi Gong. Join us at Earth Star Kung Fu & Tai Chi to experience the benefits of this ancient martial art in a supportive and empowering environment.

Welcome to the 3rd Eye Elixir Lounge at Flowmagin, located at 2505 East 6th Street in Austin, Texas. This unique institution is a cafe and food venue, offering a fully immersive wellness experience rooted in movement, music, and expression. With cushy floors, vivid colors, and creative lighting, Flowmagin is a wellness studio like no other. Experience the magic of Flowmagin, often described as "like Burning Man in Austin." With unlimited access to all classes at any Flow studio for 30 days, you can embark on a transformative journey to harmonize your mind, body, and spirit in the serene heart of Bali, just 20 minutes outside the bustling city.

The Radiant Lily is a serene and welcoming institution located at 731 Broadway in Plainview, Texas, United States. Our mission is to provide a nurturing and empowering environment for individuals seeking personal growth and wellness. From yoga and meditation classes to holistic healing therapies and workshops, we offer a wide range of services to support mind, body, and spirit. Join us at The Radiant Lily and embark on a journey towards inner peace and self-discovery.

Yogi Squad is a health and wellness institution located at 2259 Alston Avenue in Fort Worth, Texas. Our school offers a variety of classes and programs focused on yoga, mindfulness, and overall well-being. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental health through the practice of yoga. Whether you are a beginner looking to learn the basics or an advanced yogi seeking to deepen your practice, Yogi Squad is the perfect place for you. Join us and embark on a journey to a healthier and happier you.

Balance Dance Studios is a premier institution located at 4544 South Lamar Boulevard in Austin, Texas. As a gym and health center, we offer a unique approach to fitness through the art of dance. Our mission is to create balance in our students' lives by not only training them to become exceptional dancers, but also by building their character and teaching valuable life lessons. At Balance Dance Studios, we believe that dance is more than just a physical activity - it is a way to achieve harmony in mind, body, and spirit. Join us on our journey to create balance through the power of dance.

Saplings Studio is a creative learning center located at 9308 Anderson Mill Road in Austin, Texas, United States. Our institution is dedicated to nurturing young minds through a variety of art, music, and movement classes. We believe in providing a safe and supportive environment where children can explore their creativity and develop a love for learning. Our experienced instructors guide students through engaging activities that promote self-expression, collaboration, and critical thinking skills. Join us at Saplings Studio and watch your child grow and flourish!