TOP 10 Mental health self care strategies in Texas

Wisdom Rda is a leading health institution located at 3121 Forney Lane in El Paso, Texas, United States. We specialize in providing comprehensive and personalized care to help our patients achieve optimal health and wellness. Our team of experienced healthcare professionals is dedicated to delivering high-quality services in a compassionate and supportive environment. At Wisdom Rda, we believe in empowering individuals to make informed decisions about their health and well-being. Contact us today to schedule an appointment and start your journey towards a healthier life.

Dr. Latasha Rabsatt is a reputable healthcare institution located at 1900 Scenic Drive in Georgetown, Texas, United States. As a dedicated doctor, Dr. Rabsatt provides top-quality medical care and personalized treatment plans to her patients. With a focus on holistic health and wellness, the institution offers a wide range of services to address various medical concerns and promote overall well-being. Patients can expect compassionate care, thorough evaluations, and expert medical advice from Dr. Rabsatt and her team. Visit Dr. Latasha Rabsatt for exceptional healthcare services in a welcoming and professional environment.

Dr. Roshanak Zinn is a highly respected doctor located at 919 East 32nd Street in Austin, Texas. Specializing in health and wellness, Dr. Zinn provides top-quality care to patients of all ages. With a compassionate and patient-centered approach, she is dedicated to helping individuals achieve their optimal health and well-being. Whether you are in need of a routine check-up or have a specific health concern, Dr. Roshanak Zinn is committed to providing personalized and comprehensive care to meet your needs. Visit her practice today and experience the difference that quality healthcare can make in your life.

Taste of Grace Coaching is a health institution located at 17201 Farm to Market Road 1062 in Canyon, Texas. We offer personalized coaching services to help individuals achieve their health and wellness goals. Our experienced coaches provide guidance and support in areas such as nutrition, fitness, stress management, and overall well-being. Whether you are looking to lose weight, improve your diet, or enhance your overall health, Taste of Grace Coaching is here to help you on your journey to a healthier lifestyle. Visit us today and start your path to a better you.

Anchored Professional Counseling and Wellness is a leading health institution located at 1600 Coulter Street South in Amarillo, Texas, United States. Our dedicated team of professionals provides expert counseling and wellness services to help individuals navigate life's challenges and achieve optimal mental and emotional well-being. With a focus on holistic healing and personalized care, we offer a range of therapeutic approaches to support our clients on their journey to wellness. Visit us today and let us help you anchor yourself in a healthier, happier life.

Cognitive Behavioral Therapy is a healthcare institution located at 7480 Golden Pond Place in Amarillo, Texas, United States. We specialize in providing evidence-based therapy services that focus on changing negative thought patterns and behaviors to improve mental health and overall well-being. Our team of licensed therapists are dedicated to helping individuals overcome challenges such as anxiety, depression, and other mental health issues through personalized treatment plans. Contact us today to schedule a consultation and take the first step towards a healthier mind.

Troy D. Timmons, M.Ed., LPC, LSOTP is a health institution located at 8005 Southwest 34th Avenue in Amarillo, Texas, United States. Specializing in mental health and therapy services, Troy D. Timmons offers professional counseling and treatment for individuals seeking support and guidance. With a focus on providing quality care and personalized treatment plans, Troy D. Timmons, M.Ed., LPC, LSOTP strives to help clients improve their overall well-being and mental health.

Lou Ann Humphrey, M.Ed., LPC, NCC is a health institution located at 1901 Medi Park Drive in Amarillo, Texas, United States. The institution is led by Lou Ann Humphrey, who holds a Master's degree in Education and is a Licensed Professional Counselor and National Certified Counselor. Their team provides expert counseling services to individuals seeking support for mental health issues. With a focus on personalized care and evidence-based practices, Lou Ann Humphrey, M.Ed., LPC, NCC is dedicated to helping clients achieve their mental wellness goals.

Maria Murillo, MA, LPC is a reputable health institution located at 12 Medical Drive in Amarillo, Texas, United States. Specializing in counseling and therapy services, Maria Murillo is a licensed professional counselor with a Master's degree in Counseling. With a compassionate and client-centered approach, Maria Murillo provides individualized care to help clients navigate through life's challenges and achieve their mental health goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Maria Murillo, MA, LPC is dedicated to providing a safe and supportive environment for healing and growth.

Scott W. Woods, PsyD is a leading health institution located at 6010 West Amarillo Boulevard in Amarillo, Texas, United States. Specializing in psychology and mental health services, Dr. Woods and his team provide expert care and support to individuals seeking help with various mental health concerns. With a focus on personalized treatment plans and compassionate care, Scott W. Woods, PsyD is dedicated to helping patients achieve mental wellness and overall well-being.

Jana Ivey, LPC is a mental health institution located at 3131 Bell Street in Amarillo, Texas, United States. Led by licensed professional counselor Jana Ivey, the institution offers a range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on providing personalized and compassionate care, Jana Ivey, LPC is dedicated to helping clients achieve their goals and lead happier, healthier lives.

Paula Abbott LPC-S is a trusted mental health institution located at 3419 Coulter Street South in Amarillo, Texas, United States. As a Licensed Professional Counselor Supervisor, Paula Abbott provides expert counseling services to individuals seeking support for their mental health and well-being. With a focus on personalized care and evidence-based practices, clients can expect a safe and welcoming environment to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Paula Abbott LPC-S is dedicated to helping you navigate your mental health journey with compassion and expertise.

Altering Ways is a health institution located at 5410 Bell Street in Amarillo, Texas, United States. Our dedicated team of healthcare professionals is committed to providing personalized care and support to help individuals achieve positive changes in their physical and mental well-being. Whether you are seeking treatment for a specific health concern or looking to improve your overall wellness, Altering Ways offers a variety of services and programs to meet your needs. Visit us today and start your journey towards a healthier, happier life.

Alice Deeds Licensed Professional Counselor is a trusted institution located at 3419 Coulter Street in Amarillo, Texas. Specializing in mental health and well-being, Alice Deeds offers professional counseling services to individuals seeking support and guidance. With a focus on providing personalized care and a safe space for clients to explore their emotions and challenges, Alice Deeds is dedicated to helping individuals improve their mental health and overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Alice Deeds Licensed Professional Counselor is here to help you on your journey towards healing and self-discovery.

Kristy Paddack Counseling is a trusted health institution located at 3012 Southwest 26th Avenue in Amarillo, Texas. Our dedicated team of professionals provides compassionate counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on personalized care and evidence-based practices, we offer a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Kristy Paddack Counseling is here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Katrina Klaehn is a health institution located at 4231 Ridgecrest Circle in Amarillo, Texas, United States. With nearly 30 years of experience, Katrina has dedicated her career to helping individuals and families overcome trauma and abuse to become survivors. Her background includes working in the juvenile justice system, inpatient crisis stabilization mental health programs, and the Department of Family and Protective Services, where she gained insight into trauma, abuse, and neglect at all levels. Since 2014, Katrina has focused on being a Licensed Professional Counselor with a Licensed Sex Offender Treatment Provider License. She utilizes Trauma Focused and Basic Cognitive Behavioral therapy, as well as Family Systems theory within CBT, to work with individuals and families dealing with trauma, abuse, and neglect. She also specializes in helping those suffering from depression, anxiety, adjustment disorders, conduct disorders, and chronic or terminal illnesses.

Leta Acker, LPC is a licensed professional counselor located at 1616 South Kentucky Street in Amarillo, Texas. Specializing in mental health and therapy services, Leta Acker offers a safe and confidential space for individuals seeking support and guidance. With a focus on holistic well-being and personalized treatment plans, Leta Acker, LPC is dedicated to helping clients navigate life's challenges and improve their overall mental health.

Tide Falls Professional Counseling, located at 4231 Ridgecrest Circle in Amarillo, Texas, offers individualized psychological care to help clients gain a better understanding of specific problems and increase self-awareness. The experienced professionals at Tide Falls provide outpatient therapy in-office or through telebehavioral health services. They specialize in treating various mental health disorders and offer a neutral environment for individuals, families, and couples to address their concerns. The focus at Tide Falls is on helping clients heal, energize, and discover their inner strengths. The therapists create a safe space for clients to discuss their issues and work together to customize a treatment plan. The goal is to improve identified problems, offer support, provide symptom relief, and enhance coping skills for daily life activities.

UpTIC Consulting & Counseling is a trusted health institution located in Amarillo, Texas. Our team of experienced professionals provides expert consulting and counseling services to individuals seeking mental health support. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, and work towards healing and personal growth. Our services are tailored to meet the unique needs of each individual, helping them navigate through life's challenges and achieve a sense of well-being. Visit us at 7601 South Western Street to begin your journey towards a healthier mind and body.

Twilla R. Woolsey, LMFT is a health institution located at 2700 South Western Street in Amarillo, Texas, United States. The institution is run by licensed marriage and family therapist Twilla R. Woolsey, who specializes in providing counseling and therapy services for individuals, couples, and families. With a focus on improving mental health and relationships, Twilla R. Woolsey, LMFT offers a safe and supportive environment for clients to address their emotional and psychological concerns. The institution is dedicated to helping clients achieve personal growth, healing, and overall well-being.

LiveWell Counseling is a premier health institution located at 500 South Taylor Street in Amarillo, Texas, United States. Our dedicated team of experienced counselors and therapists are committed to helping individuals live their best lives by providing professional and compassionate mental health services. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our team is here to support you on your journey to wellness. At LiveWell Counseling, we believe in promoting mental well-being and empowering individuals to thrive. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Wholehearted Counseling Service is a trusted mental health institution located at 320 South Polk Street in Amarillo, Texas, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a wide range of counseling services to support mental well-being and emotional healing. At Wholehearted Counseling Service, we believe in fostering a safe and supportive environment where clients can feel heard, understood, and empowered to make positive changes in their lives.

Mcintyre Nanette Ma Lpc Ncc is a health institution located at 1616 South Kentucky Street in Amarillo, Texas, United States. They offer professional counseling services provided by licensed professional counselor Nanette Ma, who is also a National Certified Counselor. The institution provides a safe and supportive environment for individuals seeking mental health support and guidance. With a focus on promoting emotional well-being and personal growth, Mcintyre Nanette Ma Lpc Ncc is dedicated to helping clients navigate life's challenges and improve their overall quality of life.

Finding Silver Linings Counseling, led by Belinda Warren Delapena, LPC-S, is a compassionate and professional counseling institution located in Amarillo, Texas. Specializing in mental health and emotional well-being, this institution offers a safe and supportive environment for individuals seeking guidance and support. Belinda Warren Delapena, a licensed professional counselor supervisor, provides expert counseling services to help clients navigate life's challenges and find the silver linings in difficult situations. With a focus on holistic healing and personalized care, Finding Silver Linings Counseling is dedicated to helping clients achieve emotional balance and personal growth. Visit their office at 2505 Lakeview Drive to begin your journey towards a healthier and happier life.

Stacy Sandorskey, M.Ed., LPC is a health institution located at 2801 Wolflin Avenue in Amarillo, Texas, United States. Stacy Sandorskey is a licensed professional counselor with a Master's degree in Education, offering expert mental health services to individuals in need. With a compassionate and holistic approach to therapy, Stacy Sandorskey provides a safe and supportive environment for clients to address their mental health concerns and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Stacy Sandorskey, M.Ed., LPC is dedicated to helping you achieve emotional well-being and personal fulfillment.

Sonia Higgins, M.Ed., L.P.C., L.S.O.T.P. is a health institution located at 3505 Olsen Boulevard in Amarillo, Texas, United States. Specializing in mental health and therapy services, Sonia Higgins offers a range of counseling and treatment options for individuals seeking support and guidance. With a focus on holistic healing and personalized care, Sonia Higgins provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are looking for individual therapy, couples counseling, or family therapy, Sonia Higgins is dedicated to helping you achieve emotional well-being and personal growth.

Renewed Pathways Counseling, located at 3716 Olsen Boulevard in Amarillo, Texas, is a health institution dedicated to helping individuals heal and grow from past experiences. Our motto, "Healing doesn't mean the damage never existed. It simply means it no longer controls you," reflects our belief that through therapy and support, individuals can overcome their past and create a new, empowered way of living. At Renewed Pathways Counseling, we understand that change can be challenging, but we are here to guide and support you every step of the way. Our goal is to help you transition into the person you aspire to be and create the life you envision for yourself. We are honored to be a part of your journey towards healing and personal growth.

Allison Rankin LPC is a health institution located at 2201 Civic Circle in Amarillo, Texas, United States. Led by licensed professional counselor Allison Rankin, who has been practicing since 2002, the institution offers counseling and support for individuals and families dealing with a variety of issues such as anxiety, depression, grief, trauma, anger, and relationship issues. Allison Rankin believes that counseling is a courageous and loving gift that individuals can give themselves or their families. She considers it an honor to connect meaningfully with those in need of guidance and direction in their lives. The institution offers marriage counseling, individual counseling, child counseling, and adolescent counseling to address a range of concerns.

Cross Harbor Counseling is a leading health institution located at 3012 Southwest 26th Avenue in Amarillo, Texas, United States. Our dedicated team of counselors and therapists provide a wide range of mental health services to individuals and families in need. With a focus on personalized care and evidence-based treatment approaches, we strive to support our clients in achieving their mental health goals and improving their overall well-being. Whether you are facing anxiety, depression, trauma, or any other mental health challenge, Cross Harbor Counseling is here to guide you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter future.

Forward Vision Counseling is a premier mental health institution located at 301 South Polk Street in Amarillo, Texas. Our dedicated team of experienced counselors and therapists are committed to providing high-quality, personalized care to help our clients achieve emotional and mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter future.