TOP 10 Mental health self care strategies in Texas

Ryan K. Watson, LPC is a health institution located at 4300 Teckla Boulevard in Amarillo, Texas, United States. This institution is led by licensed professional counselor Ryan K. Watson, who provides therapy and counseling services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Ryan K. Watson, LPC offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are facing challenges such as anxiety, depression, or relationship issues, Ryan K. Watson, LPC is dedicated to helping you navigate through your struggles and achieve a sense of balance and fulfillment in your life.

Resilient You Counseling & Consulting, PLLC is a trusted mental health institution located in Amarillo, Texas. Our team of experienced counselors and consultants are dedicated to helping individuals build resilience and overcome life's challenges. We offer a wide range of services, including individual counseling, group therapy, and consulting for businesses and organizations. Our compassionate and skilled professionals are committed to providing personalized care to support your mental health and well-being. Visit us at 1616 South Kentucky Street to start your journey towards a more resilient you.

Insight Therapy Center, located at 207 South Johnson Street in Amarillo, Texas, offers a unique and comprehensive online therapy experience. Dr. Elizabeth Lombardo, a highly respected therapist, is ready to guide you on your journey to mental wellness. With a focus on cognitive behavioral therapy (CBT), our program provides you with all the tools and support you need to be happier now and in the future. Our online therapy toolbox is designed to help you overcome challenges and improve your mental well-being. With instant help available on any device, wherever you are in the world, you can access therapy sessions with your therapist Monday-Friday at a fraction of the cost of traditional face-to-face therapy.

Coach Danielle is a renowned health institution located at 1116 10th Street in Bartonville, Texas, United States. As a leading school in health and wellness, Coach Danielle offers personalized coaching and guidance to help individuals achieve their fitness and lifestyle goals. With a team of experienced professionals, Coach Danielle provides expert advice on nutrition, exercise, and overall well-being. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall health, Coach Danielle is dedicated to empowering you to live your best life.

Bridges Training Foundation is a school located at 110 East Ohio Street in Midlothian, Texas, United States. Our mission is to help individuals with disabilities live a fulfilled life by providing them with the necessary skills and resources. We believe that everyone deserves the opportunity to live a greater life, regardless of their challenges. We are seeking donors, volunteers, sponsors, and business partners to join us in our mission of transforming lives. Together, we can make a difference and create a more inclusive and supportive community for all.

Waypoints Counseling, PLLC is a small group practice located at 812 West 8th Street in Plainview, Texas, United States. Our dedicated therapists and support staff are passionate about supporting you on your journey through life. We take pride in providing high-quality service and believe that we are divinely placed in this work. It is an honor and a pleasure to be trusted by you. We look forward to meeting you, witnessing your growth, and helping you become the best version of yourself. Please come in, make yourself at home, and let's begin this journey together. You are warmly welcomed here, and we celebrate the unique qualities that make you who you are.

Perry L. Collins, LPC is a reputable health institution located at 2700 Yonkers Street in Plainview, Texas, United States. Specializing in counseling and therapy services, Perry L. Collins, LPC offers professional and compassionate care to individuals seeking mental health support. With a focus on promoting overall well-being and personal growth, the institution provides a safe and welcoming environment for clients to explore their emotions and work towards healing and self-improvement. The dedicated team of licensed professional counselors at Perry L. Collins, LPC is committed to helping clients navigate life's challenges and achieve mental wellness.

Family First OFC is a dedicated institution located at 811 West 15th Street in Mission, Texas, United States. We are committed to putting families first by providing a range of services and resources to support and strengthen family units. Our team of professionals work tirelessly to ensure that families have the tools and support they need to thrive. From counseling services to educational workshops, Family First OFC is here to help families build stronger bonds and create lasting memories. Join us in putting family first.

The Radiant Living Academy of Āyurveda is a premier health school located in Helotes, Texas, United States. Our institution is dedicated to providing comprehensive education and training in the ancient healing art of Āyurveda. Our experienced faculty and staff are committed to helping students achieve a deep understanding of Āyurvedic principles and practices, empowering them to promote health and well-being in themselves and others. Join us at 12918 Green Cedar and embark on a transformative journey towards radiant living.

The University of Texas at San Antonio - Counseling Services, located in San Antonio, Texas, is dedicated to promoting student success and wellbeing through an integrated approach to physical and mental health. The Wellness 360 counseling center offers free short-term individual counseling, group counseling, and psychiatry services to all registered UTSA students. Urgent and crisis walk-in services are available during business hours, with a 24-hour crisis line also accessible. TimelyCare, an app available for download, allows students to easily access virtual appointments and ongoing services. The counseling staff at Wellness 360 is available to help students navigate personal turmoil, academic stresses, and career decisions in a confidential and supportive environment.

North East Alternative Center is a school located at 103 West Rampart Drive in San Antonio, Texas. This institution provides a unique and innovative educational experience for students who may benefit from a non-traditional approach to learning. With a focus on individualized instruction and support, North East Alternative Center aims to help students achieve academic success and personal growth. The dedicated staff and faculty work closely with students to create a positive and supportive learning environment. Whether students are looking to catch up on credits, prepare for college, or simply thrive in a different setting, North East Alternative Center offers a welcoming and inclusive community for all learners.

The School of Yoga & Wellness: Unbound Collective is a premier institution located at 203 Rawe Avenue in Cibolo, Texas, United States. As a gym and health center, we offer a wide range of yoga classes and wellness programs designed to promote physical, mental, and emotional well-being. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and live a balanced, healthy lifestyle. Join us at Unbound Collective and unlock your full potential through the practice of yoga and wellness.

Shantel Mackey is a health institution located at 3309 Haynes Avenue in Midland, Texas. Our dedicated team of healthcare professionals is committed to providing high-quality and compassionate care to our patients. With a focus on holistic wellness, we offer a range of services to address the physical, mental, and emotional needs of our patients. Whether you are seeking routine check-ups, treatment for a specific condition, or guidance on improving your overall health, Shantel Mackey is here to support you on your wellness journey. Visit us today and experience the difference that personalized care can make in your life.

Susie Marquez, LPC is a health institution located at 2301 West Michigan Avenue in Midland, Texas, United States. This institution is led by licensed professional counselor Susie Marquez, who provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Susie Marquez, LPC offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing anxiety, depression, relationship issues, or other mental health challenges, Susie Marquez, LPC is dedicated to helping you navigate your journey towards healing and self-discovery.

Spectrum Counseling & Human is a respected institution located at 1030 Andrews Highway in Midland, Texas, United States. Specializing in providing quality mental health services, our team of dedicated doctors and counselors are committed to helping individuals achieve emotional well-being and personal growth. Our comprehensive approach to therapy includes a range of counseling services tailored to meet the unique needs of each client. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Spectrum Counseling & Human is here to provide compassionate and professional care. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Patricia A. Homer MA, LPC, SAP, LCDC, ACTP is a health institution located at 3416 West Wall Street in Midland, Texas, United States. Specializing in counseling and substance abuse treatment, Patricia A. Homer offers a range of services to support individuals in their journey towards wellness. With a team of licensed professionals and certified addiction counselors, the institution provides personalized care and support to help clients overcome challenges and achieve their goals. Whether seeking therapy for mental health issues or assistance with addiction recovery, Patricia A. Homer is dedicated to helping individuals in the local community live healthier, more fulfilling lives.

Metis Counseling & Wellness LLC, located in Midland, Texas, is a health institution that offers a unique combination of counseling and wellness services. Founded in March 2022, we believe in the beauty and potential of every individual, while recognizing that sometimes people can feel stuck or unhappy in their lives. Our goal is to help our clients live fulfilling lives by providing personalized and effective treatment plans. We are dedicated to guiding individuals towards their best selves, using a flexible approach and collaboration with local resources. Contact us at 4500 West Illinois Avenue, Suite 212, Midland, Texas, or call (432) 356-3259 to schedule an appointment.

Dr. Jenna Heller LPC ND is a reputable health institution located at 4425 West Wadley Avenue in Midland, Texas, United States. Dr. Heller is a licensed professional counselor and naturopathic doctor who provides comprehensive and holistic healthcare services to her patients. With a focus on mental health and natural healing methods, Dr. Heller offers personalized treatment plans to address a wide range of health concerns. Patients can expect compassionate care and expert guidance in their journey towards improved well-being at Dr. Jenna Heller LPC ND.

Jeri Kounce, LPC-S is a reputable health institution located at 3404 West Illinois Avenue in Midland, Texas, United States. Led by licensed professional counselor Jeri Kounce, this facility offers expert counseling services to individuals seeking support for mental health issues. With a focus on providing compassionate and personalized care, Jeri Kounce, LPC-S is dedicated to helping clients improve their overall well-being and achieve their therapeutic goals. Contact them today to schedule an appointment and begin your journey towards a healthier mind and body.

The Frank Cremer Jr. Therapy Center is a leading mental health facility located in Texas, United States. Our dedicated team of therapists and counselors provide a range of therapeutic services to individuals seeking support and guidance. We offer personalized treatment plans tailored to meet each client's unique needs, with a focus on promoting healing and personal growth. Our center is committed to providing a safe and welcoming environment where individuals can explore their thoughts and feelings in a confidential setting. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, the Frank Cremer Jr. Therapy Center is here to help you on your journey to wellness.

Move Counseling is a leading mental health institution located at 8008 Slide Road in Lubbock, Texas. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals overcome challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our skilled professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Suzanne Foley, M. Ed. is a health institution located at 4104 64th Street in Lubbock, Texas, United States. Specializing in health education, Suzanne Foley, M. Ed. offers a range of services to promote wellness and improve overall health. With a focus on empowering individuals to make informed decisions about their health, this institution provides valuable resources and support to help clients achieve their health goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply lead a healthier lifestyle, Suzanne Foley, M. Ed. is dedicated to helping you reach your full health potential.

Shelley Lee Counseling is a reputable health institution located at 8200 Nashville Avenue in Lubbock, Texas, United States. Our dedicated team of licensed counselors provides professional and compassionate mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Shelley Lee Counseling is here to help you navigate through life's challenges and find healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Healing Place Counseling & Coaching is a premier health institution located at 5917 66th Street in Lubbock, Texas, United States. Our dedicated team of professional counselors and coaches are committed to providing personalized and compassionate care to help individuals overcome their mental health challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance and support, our experienced staff is here to help you on your journey towards a happier and healthier life. Contact us today to schedule a consultation and take the first step towards a brighter future.

Journeys Counseling Center is a trusted mental health institution located at 4703 South Loop 289 in Lubbock, Texas. Our team of experienced and compassionate counselors provide a wide range of therapy services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated staff is here to help you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Therapy with Marisha is a health institution located at 8212 Ithaca Avenue in Lubbock, Texas, United States. Marisha offers personalized therapy services to help individuals improve their mental health and well-being. With a compassionate and experienced approach, Therapy with Marisha provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Marisha is dedicated to helping you navigate your journey towards healing and personal growth. Book an appointment today to start your path to a healthier and happier life.

Camille Baker, Ph.D. is a health institution located at 6824 Wayne Avenue in Lubbock, Texas, United States. Led by Dr. Camille Baker, this institution offers expert guidance and support in various aspects of health and wellness. With a focus on personalized care and evidence-based practices, Dr. Baker and her team strive to help individuals achieve their health goals and improve their overall well-being. Whether you are seeking guidance on nutrition, exercise, mental health, or chronic disease management, Camille Baker, Ph.D. is dedicated to providing comprehensive and compassionate care to all patients.

Fife Counseling and Coaching is a leading health institution located at 8008 Slide Road in Lubbock, Texas, United States. Our dedicated team of professionals provides expert counseling and coaching services to individuals seeking support for various mental health and personal development concerns. With a focus on holistic well-being, we offer personalized treatment plans and strategies to help clients achieve their goals and lead fulfilling lives. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance for personal growth, Fife Counseling and Coaching is here to support you every step of the way. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Skylar Strait Wisdom, M.Ed., LPC Professional Counseling is a reputable counseling institution located at 8008 Slide Road in Lubbock, Texas, United States. Our team of licensed professional counselors is dedicated to providing high-quality mental health services to individuals, couples, and families in need. With a focus on promoting emotional well-being and personal growth, we offer a safe and supportive environment for our clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced counselors are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Mommy Mentor is a health institution located at 5212 75th Street in Lubbock, Texas, United States. If you are feeling stressed and overwhelmed, whether you are pregnant, a new mom, or a professional in need of support, Dr. Kimberly Thompson is here to help. Dr. Thompson offers both in-person and telehealth services at her office located at 4401 6th Street in Lubbock. She is a Licensed Psychologist with the Texas State Board of Examiners of Psychologists and is currently accepting new clients for psychotherapy and psychological assessments. Take care of yourself so you can better care for others - reach out to The Mommy Mentor for support today.