Health and fitness in Houston, Texas

Renzo Gracie Houston is a premier health institution located at 3527 Highway 6 in Sugar Land, Texas. As a leading health and wellness center, Renzo Gracie Houston offers a wide range of fitness programs, martial arts classes, and personal training sessions to help individuals achieve their health and wellness goals. With top-notch facilities and experienced instructors, Renzo Gracie Houston is dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply stay active, Renzo Gracie Houston has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Kajukembo Self Defense Systems of Houston is a premier health institution located at 10531 Trading Post Drive in Houston, Texas. We offer a comprehensive self-defense program that combines techniques from karate, judo, kung fu, and boxing to provide students with a well-rounded approach to personal safety. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels develop confidence, strength, and agility through our unique training methods. Join us at Kajukembo Self Defense Systems of Houston and take the first step towards a healthier, safer you.

Grind House Fitness is a dynamic group training facility located in Houston, Texas. Our motto is "Be Powerful. Be Fearless. Be Uncommon." We cater to individuals of all fitness levels, from beginners to experienced athletes, providing a supportive and challenging environment to help you reach your fitness goals. Our experienced coaches lead strength and conditioning classes, Olympic lifts, Strongman training, powerlifting, Brazilian Jiu Jitsu, MMA, and sports-specific training for young athletes. We focus on proper form, individualized programming, and creating a supportive community atmosphere. Whether you're looking to compete, get in shape, or just try something new, Grind House Fitness is the place for you. Sign up for a free intro session today and begin your journey to a healthier, happier you!

The Houston Shaolin Kung Fu Academy is a premier martial arts institution located at 9730 Town Park Drive in Houston, Texas. As a gym and health center, we offer traditional Shaolin Kung Fu training for students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Join us at the Houston Shaolin Kung Fu Academy and start your journey towards a healthier, more disciplined lifestyle today.

Ballet and Pilates by Victoria is a premier fitness institution located at 15544 Ridge Park Drive in Houston, Texas. Our gym specializes in offering high-quality ballet and pilates classes led by experienced instructors. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of fitness and flexibility. Join us to improve your strength, flexibility, and overall well-being in a welcoming and supportive environment. Experience the benefits of ballet and pilates at Ballet and Pilates by Victoria today!

Kao's Tai Chi and Kung Fu is a renowned health institution located at 1526 Campbell Road in Houston, Texas. Our experienced instructors offer classes in traditional Tai Chi and Kung Fu to help individuals improve their physical and mental well-being. Join us to learn ancient martial arts techniques in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Kao's Tai Chi and Kung Fu is the perfect place to enhance your health and fitness.

Houston Badminton Center is a premier gym and health institution located at 10550 West Airport Boulevard in Stafford, Texas. Our facility is dedicated to providing top-quality badminton facilities and training programs for players of all skill levels. Whether you're a beginner looking to learn the basics or a seasoned player looking to improve your game, our center has everything you need to succeed. With state-of-the-art equipment, experienced coaches, and a welcoming atmosphere, Houston Badminton Center is the perfect place to hone your skills and stay fit. Come visit us today and experience the thrill of badminton in a supportive and encouraging environment.

Houston Taiji Kungfu Health Academy is a renowned institution located at 9889 Bellaire Boulevard in Houston, Texas. Specializing in traditional Chinese martial arts and health practices, the academy offers classes in Taiji and Kungfu for students of all levels. With a focus on promoting physical fitness, mental well-being, and overall health, the academy provides a welcoming and supportive environment for individuals looking to improve their strength, flexibility, and balance. Whether you are a beginner or an experienced practitioner, Houston Taiji Kungfu Health Academy is dedicated to helping you achieve your wellness goals.

Houston Baseball Pro is a premier health institution located at 1763 Upland Drive in Houston, Texas. Specializing in baseball-specific training and rehabilitation, our team of experienced professionals is dedicated to helping athletes of all levels reach their full potential. Whether you are looking to improve your strength, flexibility, or overall performance on the field, Houston Baseball Pro offers personalized programs tailored to meet your individual needs. Join us today and take your game to the next level!

Houston Karate Academy is a premier martial arts institution located in Houston, Texas. Our academy offers a range of classes for all ages and skill levels, focusing on traditional karate techniques, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students achieve their martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical health, build confidence, or learn self-defense skills, Houston Karate Academy is the place for you. Join us at 10321 Katy Freeway and start your martial arts journey today!

Houston Brazilian Jiu-Jitsu Club, located at 6982 Farm to Market 1960 Road West in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality martial arts training for both kids and adults. Our Kids Martial Arts classes cater to children ages 4 to 12, offering both Beginner and Advanced classes to help them start their journey in BJJ. Our team of experienced instructors is committed to helping individuals from all over Spring and Jersey Village improve their fitness and learn the art of Jiu-Jitsu. With a state-of-the-art facility and a supportive community, we strive to guide our members to become their best selves.

24 Hour Fitness is a premier gym, health, and spa institution located at 7300 West Greens Road in Houston, Texas. Open 24 hours a day, 7 days a week, this facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. With a focus on helping members achieve their fitness goals and live a healthy lifestyle, 24 Hour Fitness is the perfect destination for individuals looking to improve their physical well-being.

The IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.

Active Jiu Jitsu Houston is a premier gym and health institution located in Houston, Texas. Our facility at 11020 Katy Freeway offers top-notch training in the art of Jiu Jitsu, providing a fun and challenging environment for students of all levels. Our experienced instructors are dedicated to helping you reach your fitness goals while mastering the techniques of this martial art. Whether you are a beginner looking to improve your self-defense skills or a seasoned practitioner seeking to compete at a higher level, Active Jiu Jitsu Houston has something to offer everyone. Join us today and experience the benefits of training in a supportive and empowering community.

Martial Arts and Communication is a unique health institution located at 6119 Bankside Drive in Houston, Texas, United States. Our facility offers a diverse range of martial arts classes, including karate, taekwondo, and judo, designed to improve physical fitness, mental discipline, and self-defense skills. In addition, we emphasize the importance of effective communication and conflict resolution techniques in our training programs, helping individuals develop strong interpersonal skills and build confidence. Whether you are looking to improve your physical fitness, learn self-defense, or enhance your communication abilities, Martial Arts and Communication is the perfect place for you. Join us today and embark on a journey towards holistic wellness and personal growth.

Abraham and Bayo Tennis Development is a premier tennis institution located at 2602 Westerland Drive in Houston, Texas. Our mission is to promote health and wellness through the sport of tennis, while also providing top-notch training and education for aspiring tennis players. Our experienced coaches and state-of-the-art facilities ensure that every student receives the best possible instruction and support to reach their full potential on and off the court. Join us at Abraham and Bayo Tennis Development and take your tennis skills to the next level!

Gracie Barra Westchase Brazilian Jiu-Jitsu in Houston, TX is a premier gym and health institution offering top-quality martial arts classes. Located at 2610 Fondren Road, Houston, Texas, United States, our facility is dedicated to providing a safe and welcoming environment for individuals of all skill levels to learn and practice Brazilian Jiu-Jitsu. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Gracie Barra Westchase is the perfect place to train and grow in the art of Brazilian Jiu-Jitsu. Visit us today to experience the benefits of our classes and start your journey towards a healthier and more confident you.

Houston Gymnastics Academy (HGA) is a premier gym and health institution located at 5201 Gulfton Street in Houston, Texas, United States. We offer the latest and greatest in gymnastics equipment for our preschool program, recreational program, men’s and women’s competitive teams, tumbling and trampoline team. Our facility is modern and designed for all levels of students, with low class ratios to ensure personalized attention. At HGA, we have a large preschool area specially-designed for our youngest gymnasts, providing a safe and fun environment for them to learn and grow. Our mission is to inspire every child’s discovery of their innate self-worth, fostering confidence and self-esteem in all our students.

Houston Shotokan Karate is a premier martial arts institution located at 6315 Feldspar Street in Houston, Texas. Our dojo offers traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-confidence through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your skills, Houston Shotokan Karate is the perfect place to train and grow as a martial artist. Join us today and start your journey towards achieving your martial arts goals!

Juventus Academy Houston (North Houston) is a 501(c)3 nonprofit soccer organization located at 15111 Ella Boulevard, Houston, Texas, United States. Our mission is to guide young boys and girls in their soccer journey, helping them develop their technical and mental skills through the Juventus Way. Our team of high-level professionals, approved by Juventus, ensures the best experience both on and off the field. With a focus on enthusiasm and abilities, our coaches are dedicated to helping players excel. Join us at Juventus Academy Houston and start your journey towards reaching your bianconeri dreams. Check your email for confirmation and get ready to kick off an exciting soccer adventure!

The Shotokan Karate Do Center in Houston, Texas is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Shotokan Karate. Located at 1331 Augusta Drive, this center offers a welcoming and supportive environment for individuals of all ages and fitness levels to learn and grow in their martial arts journey. With experienced instructors and a focus on technique, strength, and agility, students can expect to improve their physical and mental well-being while developing valuable self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, the Shotokan Karate Do Center in Houston is the perfect place to achieve your goals.

24 Hour Fitness is a premier gym, health, and spa facility located at 6425 San Felipe Street in Houston, Texas. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you prefer cardio workouts, strength training, or relaxation in the spa, this institution offers something for everyone. With convenient 24-hour access, you can work out on your own schedule and enjoy a comprehensive fitness experience.

The Houston Center for Taekwondo, located at 8572 Katy Freeway in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality Taekwondo training for both kids and adults. By focusing on respect, determination, and discipline, the center aims to help students achieve their goals and develop a strong sense of self-worth. With a team of experienced and friendly instructors, including Master Gianni Giambi, students can expect professional, inspirational, and hospitable guidance throughout their training. Whether you're a beginner or an elite-level athlete, the Houston Center for Taekwondo welcomes individuals of all levels to join their program. From Kids Martial Arts Classes to Adult Martial Arts Classes, the center offers a variety of training options to help students improve their physical, mental, and emotional skills. Additionally, their After School program provides a well-rounded approach to development through functional fitness, soccer, and Taekwondo skills. If you're looking for a supportive and challenging environment to enhance your Taekwondo skills, look no further than the Houston Center for Taekwondo. Sign up today and start your journey towards success!

International Fitness & Fight Academy is a premier gym and health institution located at 5727 Glenmont Drive in Houston, Texas, United States. Our academy offers top-notch fitness training and combat sports classes for individuals of all levels. With expert instructors, state-of-the-art equipment, and a welcoming environment, we are dedicated to helping our members achieve their fitness goals and improve their overall health. Whether you are looking to improve your strength, endurance, or learn self-defense techniques, International Fitness & Fight Academy is the place for you. Join us today and embark on your journey to a healthier, stronger you.

DB Performance Training in Houston, TX is a top-notch health institution located at 5717 Richmond Avenue. Our expert trainers are dedicated to helping clients achieve their fitness goals through personalized training programs and nutrition guidance. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is here to support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, DB Performance Training is the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!

Mark Owens Boxing and Fitness is a gym and health institution located in Houston, Texas. Our facility offers group classes and personal training sessions, with our head coach and owner, Mark Owens, leading the way with his innovative F.I.G.H.T training system. This unique workout system combines boxing, calisthenics, and weight training in fun and challenging circuits that help you burn fat, build muscle, and improve your overall performance. In addition to our group classes, we also provide personalized 1-on-1 boxing personal training sessions with experienced trainers who are dedicated to helping you achieve your fitness goals. Our goal is to change your perspective on boxing and fitness, making it a part of your daily routine. We are a supportive community that will encourage and motivate you to stay consistent and reach your desired fitness level.

HCU Bradshaw Fitness Center is a state-of-the-art gym located at 7731 Southwest Freeway in Houston, Texas. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Come visit us and start your journey to a healthier, happier you at HCU Bradshaw Fitness Center.

Tiger-Rock Martial Arts of Houston is a premier health institution located at 7303 Antoine Drive in Houston, Texas. This state-of-the-art facility offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Tiger-Rock Martial Arts of Houston and unleash your inner warrior!

Ultimate Balanced Fitness is a premier gym located at 5715 Northwest Central Drive in Houston, Texas. Our institution is dedicated to promoting overall health and wellness through a variety of fitness programs and services. Our state-of-the-art facility offers top-of-the-line equipment, experienced trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to build strength, improve endurance, or simply lead a healthier lifestyle, Ultimate Balanced Fitness has everything you need to succeed. Join us today and start your journey to ultimate health and balance.

The Houston Martial Arts Academy is a premier health institution located in the heart of Houston, Texas. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you're looking to learn a new martial art, get in shape, or just have fun, the Houston Martial Arts Academy has something for everyone. Come visit us at 860 Wakefield Drive and start your martial arts journey today!