Guide > School & Kindergarten in Texas > School & Kindergarten in Houston > Grind House Fitness
Grind House Fitness
20220 Hempstead Road, Houston, TX 77065
Location & Phone number
20220 Hempstead Rd #12, Houston, TX 77065, United States
About the Business
Grind House Fitness is a dynamic group training facility located in Houston, Texas. Our motto is "Be Powerful. Be Fearless. Be Uncommon." We cater to individuals of all fitness levels, from beginners to experienced athletes, providing a supportive and challenging environment to help you reach your fitness goals. Our experienced coaches lead strength and conditioning classes, Olympic lifts, Strongman training, powerlifting, Brazilian Jiu Jitsu, MMA, and sports-specific training for young athletes. We focus on proper form, individualized programming, and creating a supportive community atmosphere. Whether you're looking to compete, get in shape, or just try something new, Grind House Fitness is the place for you. Sign up for a free intro session today and begin your journey to a healthier, happier you!
Photos
Hours open
Monday:
5:00 AM - 8:30 PM
Tuesday:
5:00 AM - 8:30 PM
Wednesday:
5:00 AM - 8:30 PM
Thursday:
5:00 AM - 8:30 PM
Friday:
5:00 AM - 8:30 PM
Saturday:
9:00 AM - 12:00 PM
Sunday:
9:00 AM - 11:00 AM
Reviews
"I really enjoy grindhouse I’ve never felt uncomfortable or nervous not being in the best of shape. It’s a relaxed atmosphere with great coaches and I look forward to continuing my journey with them. Highly recommend!"
"Grind house has created a welcoming environment that enables me to get the most out of my workouts. Everyone is super cool which makes it fun to workout there. I don’t plan on leaving any time soon!"
"Having been exposed to a ton of “gym bros” over the years, I was nervous about what I would find walking into Grind House on my first day. As a woman walking into a strongman class, I was worried I would be met with condescension and that I wouldn’t be welcome. Instead, Dusty (owner/coach) welcomed me, pushed me to go heavier than I ever had before, and invited me back. Since then, I’ve not only been challenged constantly by the programming in both strongman and CrossFit and gained so much physically, but I’ve found a group of people who are persistently supportive, caring, and helpful. Coming here has been one of my very best decisions (even if I have to remind myself of that while I lie sprawled on the floor gasping for air after pushing the sled)."
"Grindhouse is a fantastic gym! They are well organized and have a smooth class flow. There are many different classes going on at the same time such as crossfit, Olympic lifting, kids classes…all sorts. And they all run well. It adds to the excitement in the gym. Dusty and his trainers are super friendly and skilled. I definitely recommend this gym!"
"I just joined Grind House about a month ago and so far. I am extremely impressed with the customer service and Very positive and professional atmosphere!!! The owners Alyssa and Dusty personally introduced themselves to me and so did all the coaches!! The coaches are so amazing, encouraging and very knowledgeable about fitness. You won't just be working out just to work out, you'll learn the proper form and technique as well. If you want knowledge on nutrition you can get help with that as well. As a newbie to the gym, I get confused from time to time and there's always a coach and/or a fellow gym buddie that hat helps me out. I am so happy that I've made this investment!!!"
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