The 30 Best Fitness programs for women in Texas

RockBox Fitness Flower Mound is a unique gym located at 1141 Flower Mound Road in Flower Mound, Texas. Our boxing-based fitness studio offers a fun and effective way to get in shape and improve your overall health. Our workouts combine boxing moves with functional training to target every area of your body, whether you're looking to lose weight, build muscle, or reduce stress. At RockBox Fitness Flower Mound, we welcome individuals of all ages and fitness levels to join our classes. Our expert trainers will guide you through the boxing and kickboxing techniques, making it accessible to everyone, even if you have no prior experience. Our members burn an average of 1000 calories during and after our classes, with some seeing significant weight loss results in just six weeks.

Untitled Fitness Lab is a premier gym and health institution located at 605 East Palace Parkway in Grand Prairie, Texas, United States. Our mission is to offer a wide range of services to cater to the diverse needs of our community. We are dedicated to promoting health and fitness as an integral part of daily life for everyone. Our goal is to foster unity, confidence, knowledge, innovation, and self-improvement among our staff, members, and the community at large. Join us at Untitled Fitness Lab and embark on a journey towards a healthier and happier lifestyle.

Lewisville Boxing Team Fitness Center is a premier gym and health center located at 788 South Mill Street in Lewisville, Texas, United States. Our facility offers top-of-the-line equipment and experienced trainers to help you reach your fitness goals. Whether you're looking to improve your boxing skills or just want to get in shape, our team is here to support you every step of the way. Join us at Lewisville Boxing Team Fitness Center and start your journey to a healthier, stronger you today!

Shotokan Karate and Fitness is a premier martial arts and fitness institution located at 11223 Potranco Road in San Antonio, Texas. Our experienced instructors offer top-notch training in the traditional Japanese martial art of Shotokan Karate, focusing on discipline, self-defense, and physical fitness. In addition to karate classes, we also offer a variety of fitness programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your martial arts skills or get in shape, Shotokan Karate and Fitness is the perfect place for you. Come visit us today and start your journey to a healthier, stronger you.

StrikeBox Fitness LLC is a premier gym located at 7350 Tezel Road in San Antonio, Texas. Our facility offers a unique blend of boxing, kickboxing, and fitness classes designed to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness level, our experienced instructors are here to guide and motivate you every step of the way. Join us at StrikeBox Fitness LLC and experience a fun and challenging workout that will leave you feeling empowered and energized.

LunasBoxing Family & Fitness is a premier gym located in San Antonio, Texas, United States. Our facility at 8111 Meadow Leaf Drive offers a wide range of fitness classes and programs for individuals and families of all ages and fitness levels. Whether you are looking to improve your boxing skills, build strength and endurance, or simply stay healthy and active, our experienced trainers and state-of-the-art equipment are here to help you reach your goals. Join our fitness family today and start your journey to a healthier, stronger you at LunasBoxing Family & Fitness.

9Round Kickboxing Fitness is a gym located at 5514 Lone Star Parkway in San Antonio, Texas, United States. Our mission is to make our members stronger, both physically and mentally, in just 30 minutes. We offer carefully-crafted levels of member experience, including Trainer-Led circuit hours where you'll be guided by Champion Trainers through kickboxing and boxing combinations. We schedule introductory workouts up to seven days out to ensure a quality experience, and individuals under 18 must be accompanied by a parent or legal guardian. First-time visitors and local residents are welcome, and terms and conditions may vary.

The Gillum Fitness Center is a state-of-the-art gym and health facility located at 301 Kirknewton Street in San Antonio, Texas. With top-of-the-line equipment, expert trainers, and a variety of fitness classes, the center offers a comprehensive approach to health and wellness. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, Gillum Fitness Center has everything you need to reach your fitness goals. Join us today and start your journey to a healthier, happier you.

Gateway Fitness Center is a premier gym located on Meivoher Drive in Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our expert staff is here to support you every step of the way. Join us at Gateway Fitness Center and take the first step towards a healthier, happier you.

STW Krav Maga Self Defense & Fitness is a top-notch gym and health institution located at 100 Crossroads Boulevard in San Antonio, Texas. Specializing in self-defense for real-life scenarios, boxing, fitness, and women's self-defense seminars, our facility offers a variety of fitness classes and exercise gear to help you achieve peak performance. Our events and seminars support various non-profits in San Antonio, making a positive impact on the community. Founded by Mr. Hardy, our institution provides civilians, law enforcement officers, military personnel, and first responders with the best reality-based self-defense training available. Our Krav Maga training focuses on practical hand-to-hand combat techniques to defeat attackers in street situations where there are no rules. With no rituals or mysticism, our training is focused on real-world self-defense skills.

The Union Fitness & Fun, Huebner is a premier gym and health center located at 11255 Huebner Road in San Antonio, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to build strength, improve your cardiovascular fitness, or simply have fun while working out, our friendly and knowledgeable staff is here to support you every step of the way. Come join our community and experience the benefits of The Union Fitness & Fun, Huebner today!

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

Walls Next Level Fitness is a premier gym and health institution located at 9100 Wurzbach Road in San Antonio, Texas. We pride ourselves on being the Best Body Composition Expert and Personal Trainer in San Antonio, helping our clients maximize their fitness potential. Our experienced personal trainers are dedicated to helping you adopt new fitness habits that will become a part of your lifestyle. We believe that practicing healthy habits leads to a healthy lifestyle. Contact us today to schedule your free personal training consultation and start your journey to a healthier you.

Ferocious Fitness Boxing Gym is a high-energy gym located in San Antonio, Texas, offering top-notch boxing training and fitness classes. Our experienced trainers are dedicated to helping you reach your fitness goals and unleash your inner strength. Whether you're a beginner looking to learn the basics of boxing or a seasoned athlete wanting to take your skills to the next level, our gym has something for everyone. Join us at 8318 Jones Maltsberger Road and experience the intensity and excitement of Ferocious Fitness Boxing Gym.

Davies Boxing and Fitness is a premier gym located at 9503 Middlex Drive in San Antonio, Texas. We offer a wide range of fitness and boxing classes for all skill levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you reach your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your boxing skills, build strength and endurance, or just get in shape, Davies Boxing and Fitness has something for everyone. Join us today and start your journey to a healthier, fitter you!

DeVoir Fitness Studio, LLC is a premier gym and health institution located at 1208 Farm-To-Market Road 78 in Schertz, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support and motivate you every step of the way. Join us at DeVoir Fitness Studio, LLC and start your journey to a healthier, happier you today.

Katy Sports and Fitness is a premier health and wellness facility located at 29255 Farm to Market 1093 in Fulshear, Texas. Our state-of-the-art gym offers a wide range of amenities and equipment for individuals of all fitness levels. From group fitness classes to personal training sessions, our experienced staff is dedicated to helping you achieve your health and fitness goals. Come visit us today and experience the difference at Katy Sports and Fitness.

Invincible Fitness Magnolia is a premier gym and health institution located at 18252 Farm to Market Road 1488 in Magnolia, Texas, United States. Our facility offers 24-hour access, showers, a kids playroom, meal prepped meals, free weights, cardio machines, personal training, sauna, bootcamps, and access to all locations. We are passionate about guiding our members on their journey towards a healthier and happier lifestyle. Our expert trainers and coaches work closely with you to spark your transformation, creating lasting change and elevating your health and happiness every step of your fitness journey.

Purple Dragon International Karate & Fitness Academy, located at 17505 Telge Road in Cypress, Texas, is dedicated to providing the best martial arts fitness system and services to its members. Specializing in the Don Jitsu Ryu system developed by Professor Don Jacob, Purple Dragon offers a practical and complete martial arts fighting system that blends well with traditional styles such as Karate, Kung Fu, and Jiu Jitsu. With a focus on developing a "non-quitting spirit" and pushing individuals to accomplish beyond their perceived capabilities, Purple Dragon aims to positively change both adults and children who join their academy. Operating on a flexible schedule, classes are held on Mondays, Wednesdays, Tuesdays, Thursdays, and Saturdays.

Devos Fitness is a premier gym and health institution located at 32706 Wright Road in Magnolia, Texas. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. With a welcoming and motivating atmosphere, Devos Fitness is the perfect place to kickstart your fitness journey.

The Grind Boxing Academy and Fitness Center is a premier gym and health facility located at 18075 West Little York Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness classes and equipment, including boxing training, cardio workouts, strength training, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals and improve your overall health. Join us at The Grind Boxing Academy and Fitness Center to experience a dynamic and motivating workout environment.

Martial Art Fitness Academy is a gym and health institution located at 6230 Highway 6 in Missouri City, Texas, United States. Whether you are a beginner or a black belt, we have a program for everyone. You don't need prior martial art training or to be in perfect shape to join our classes. Our classes are designed to help you become stronger both mentally and physically. We teach traditional Kuk Sool, a complete system of martial arts that sets us apart from other popular styles such as Karate, Tae Kwan Do, Boxing, and Brazilian Jiu Jitsu. Call 281-969-8644 to try 1 month of UNLIMITED classes for only $99 25% off your uniform.

Fit & Kick - ITF Taekwondo & KickBoxing is a premier health institution located at 11929 University Boulevard in Sugar Land, Texas, United States. Our facility offers top-notch training in both ITF Taekwondo and Kickboxing, providing a dynamic and challenging workout experience for individuals of all fitness levels. Our highly skilled instructors are dedicated to helping our members achieve their fitness goals while also learning self-defense techniques and improving their overall well-being. Join us at Fit & Kick for a fun and empowering fitness experience!

Leaders for Life Martial Arts in Katy is a premier health institution located at 630 Katy Fort Bend Road in Katy, Texas. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply increase your confidence and discipline, Leaders for Life Martial Arts is the perfect place for you. Join us today and become a leader for life!

Physical Fitness Virtual Studio is a cutting-edge health institution located at 2935 Tory Hill Lane in Sugar Land, Texas, United States. Our virtual studio offers a wide range of fitness classes and programs that can be accessed from the comfort of your own home. From high-intensity interval training to yoga and everything in between, our experienced instructors are dedicated to helping you achieve your fitness goals. Join our community today and start your journey to a healthier, happier you.

Beast Body Fitness Co. is a gym located at 15415 Mueschke Road in Cypress, Texas. Our goal is simple - to be the highlight of your day! We are here to support you as you take control of your mental and physical well-being with our athlete-inspired training approach. Train like an athlete, boost your confidence, build a strong mindset, and discover a love for fitness. Beast Body Fitness was founded in 2011 on a field by newlyweds Tremayne and Cassandra. Originally known as Loos'Em Big Bootcamp, the program has since helped thousands of people lose weight, build lean muscle, and develop a strong mindset. Training like an athlete and making fitness fun is the Beast Body way.

9Round Kickboxing Fitness is a high-intensity gym located in Cypress, Texas. Our unique fitness program offers a full-body workout in just 30 minutes, combining kickboxing techniques with strength training and cardio exercises. Our expert trainers guide you through each round, ensuring proper form and maximum results. With no class times and a new workout every day, 9Round Kickboxing Fitness is the perfect place to kickstart your fitness journey. Visit us at 11750 Barker Cypress Road and experience the ultimate workout experience.

LA Fitness is a premier gym and health institution located at 12304 Barker Cypress Road in Cypress, Texas. With state-of-the-art facilities and a wide range of fitness classes and equipment, LA Fitness offers a comprehensive workout experience for members of all fitness levels. From cardio and weight training to group fitness classes and personal training sessions, LA Fitness is dedicated to helping individuals achieve their health and fitness goals. Join us today and start your journey to a healthier, happier you at LA Fitness.

BodiesByOsby Boxing and Fitness Academy is a premier gym and health institution located at 14929 Westpark Drive in Houston, Texas, United States. Our academy offers top-notch boxing and fitness training programs designed to help individuals of all fitness levels achieve their health and wellness goals. With experienced trainers, state-of-the-art equipment, and a supportive community atmosphere, BodiesByOsby is the perfect place to transform your body and improve your overall well-being. Join us today and experience the ultimate workout experience!

Charlo Boxing & Fitness Club is a premier gym located in Sugar Land, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, our experienced trainers are here to guide and support you every step of the way. Join us at 9750 South Texas 6 and start your journey to a healthier, happier you at Charlo Boxing & Fitness Club.