TOP 30 Fitness programs for women in Texas

Dancettude Studio & Fitness is a premier dance and fitness institution located in Brownsville, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, hip hop, jazz, tap, and more. In addition to our dance programs, we also offer fitness classes such as Zumba, yoga, and Pilates to help you stay in shape and achieve your fitness goals. Our experienced instructors are dedicated to providing a supportive and inclusive environment where students can learn, grow, and have fun. Whether you're a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, Dancettude Studio & Fitness has something for everyone. Come join us at 1601 East Alton Gloor Boulevard and discover the joy of dance and fitness!

Iron Asylum Fitness Gym is a premier fitness facility located at 810 West Ocean Boulevard in Los Fresnos, Texas. Our gym is dedicated to helping individuals achieve their health and fitness goals through a variety of equipment and classes. Whether you are looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at Iron Asylum Fitness Gym and take your fitness journey to the next level.

Studio Pole Fitness is a premier gym located on Robinhood Drive in Brownsville, Texas. Our institution specializes in pole fitness classes that combine strength training, flexibility, and dance to provide a fun and effective workout. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and empowering environment. Whether you are a beginner or an experienced pole dancer, our classes are designed to challenge and inspire you. Join us at Studio Pole Fitness and discover a new way to get fit and have fun!

Fusion Latina Dance Studio and Fitness is a vibrant and energetic institution located in Brownsville, Texas. Our studio offers a unique fusion of Latin dance and fitness classes, providing a fun and exciting way to stay active and healthy. With a variety of dance styles and fitness programs to choose from, our experienced instructors will help you improve your strength, flexibility, and overall well-being. Come join us at 2675 East Price Road and experience the joy of dancing and the benefits of staying fit at Fusion Latina Dance Studio and Fitness.

f-confident, disciplined, and focused, Danny Williams Combat Martial Arts Program in Granbury, Texas is a premier institution offering martial arts lessons for children, women, men, and families. Located at 804 West Pearl Street, this health-focused institution provides a variety of programs to cater to different age groups and skill levels. Parents love the kids martial arts classes at DWCMAP, as they focus on self-defense skills, bullyproofing, rules of engagement, and stranger awareness, along with instilling respect, discipline, and focus in young learners. The Bully Prevention program equips children with the skills to handle any situation, promoting physical fitness, self-defense, and self-confidence.

Lift the Bar Fitness is a premier gym and health institution located at 3400 East US Highway 377 in Granbury, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, and personal training services to help you reach your health and wellness goals. Whether you're a beginner looking to get in shape or a seasoned athlete wanting to take your workouts to the next level, our experienced staff is here to support and motivate you every step of the way. Join us at Lift the Bar Fitness and elevate your fitness journey today!

Fortified Fitness is a premier gym and health institution located at 9744 East Bankhead Highway in Aledo, Texas. Our facility offers luxurious amenities such as Cold Plunge, Infrared Sauna, Red Light Therapy, Cryo Body Sculpting, and more for age-defying and workout recovery options. In addition to these amenities, we provide top-notch fitness training options including MMA, Combat Training, Jiujitsu, and HIIT training. Our expert trainers are dedicated to helping you achieve your fitness goals and improve your overall well-being. We offer various membership options to cater to different fitness needs and preferences. From standard fitness access to advanced classes and amenities, Fortified Fitness has something for everyone. Our facility is equipped with state-of-the-art equipment and our staff is friendly and knowledgeable, ensuring a positive workout experience for all our members.

Trinity Martial Arts & Fitness Academy is a premier health institution located at 13023 Harmon Road in Fort Worth, Texas. Our academy offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. With a focus on discipline, respect, and perseverance, Trinity Martial Arts & Fitness Academy is the perfect place to improve your physical and mental well-being. Join us today and start your journey towards a healthier lifestyle!

Located at 12512 Willow Springs Road in Haslet, Texas, Gann Fight & Fitness is a world-class Brazilian Jiu-Jitsu academy offering classes for kids and adults. Whether you're looking to learn self-defense, make new friends, or get in shape, our convenient location near 287 makes training simple for those living in Haslet, Saginaw, or North Fort Worth. Our programs are designed to guide you through a system of progression, with World Champions and grandmothers training side by side. From beginner kids martial arts classes to adult BJJ programs, we offer a safe and effective way to defend yourself and lower stress levels. Join us today and experience the benefits of Brazilian Jiu-Jitsu at Gann Fight & Fitness.

Fox Fitness is a premier gym located at 6336 Cromwell-Marine Creek Road in Fort Worth, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to support and motivate you every step of the way. Join us at Fox Fitness and start your journey to a healthier, happier you today.

V-FIT HOUSE of CHAMPIONS is a premier gym and health institution located at 5300 West Arkansas Lane in Arlington, Texas, United States. Led by Master Visitacion, a former kickboxing champion and Hall of Famer with over 45 years of experience in martial arts, the institution offers training in Taekwondo, Kickboxing, Muay Thai, and more. Kru Pena, a passionate Muay Thai instructor, and Victor Altamirano, a UFC flyweight contender and black belt in Taekwondo and Brazilian Jiu Jitsu, are also part of the coaching team. Jennifer Chanthavong, a Laotian Muay Thai fighter and Hall of Famer, assists in coaching classes.

24 Hour Fitness is a premier gym, health, and spa institution located at 6500 Old Denton Road in Fort Worth, Texas, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, 24 Hour Fitness offers a comprehensive wellness experience for all members. Whether you're looking to improve your strength, endurance, or overall health, this facility is open 24 hours a day to accommodate your schedule. Relax and rejuvenate in the spa area after a challenging workout, or take advantage of the various amenities available to enhance your fitness journey. Join 24 Hour Fitness and start your path to a healthier lifestyle today.

The Body Firm Personal Training and Fitness Bootcamps is a premier gym located at 2927 Shamrock Avenue in Fort Worth, Texas. Our institution offers personalized training programs and intense bootcamp classes to help individuals achieve their fitness goals. Our experienced trainers provide expert guidance and motivation to help clients push past their limits and reach new levels of strength and endurance. Whether you're looking to lose weight, build muscle, or improve your overall health, The Body Firm is dedicated to helping you succeed. Join us today and start your journey to a healthier, stronger you.

The Morton Fitness Center is a premier gym located at 817 Wesleyan Street in Fort Worth, Texas. This state-of-the-art facility offers a wide range of fitness equipment and amenities to help members achieve their health and wellness goals. From cardio machines and free weights to group fitness classes and personal training services, Morton Fitness Center has everything you need to stay in shape and feel your best. With a friendly and knowledgeable staff ready to assist you, this gym is the perfect place to work out and improve your overall health.

Fitness Fight Factory is a top-notch gym and self-defense facility located in North Richland Hills, Texas. Our team consists of experienced UFC, Legacy, and Bellator fighters who provide high-quality classes for all ages and abilities. From Kids Martial Arts to Fitness Kickboxing, we offer a wide range of programs to help you reach your fitness goals. Our friendly and knowledgeable staff is dedicated to helping you succeed, whether you're looking to learn self-defense or simply get in shape. The facility is well-maintained and equipped with everything you need for a great workout. Come join us at Fitness Fight Factory and see the results for yourself! Contact us today to get started.

Risen Jiu-Jitsu and Fitness is a premier health institution located at 1402 North Corinth Street in Corinth, Texas, United States. Specializing in Brazilian Jiu Jitsu, our facility offers a unique approach to martial arts training that focuses on leverage, angles, pressure, and timing to achieve non-violent submissions. Our Kids Jiu Jitsu program is perfect for building confidence, stamina, and teaching discipline to combat bullying. Memberships at Risen Jiu-Jitsu and Fitness include personalized fitness and posture assessments conducted by Mari, our expert trainer. Through measurements, photos, and goal setting, Mari will guide you on your fitness journey, helping you achieve real results through exercise and nutrition. Our program goes beyond traditional group fitness sessions, offering a comprehensive approach to health and wellness.

Y D Kim Karate & Fitness is a premier health institution located in Arlington, Texas, United States. With a focus on karate and fitness, this institution offers a wide range of classes and programs to help individuals improve their physical and mental well-being. Whether you are looking to learn self-defense techniques, increase your fitness level, or simply improve your overall health, Y D Kim Karate & Fitness has something for everyone. The experienced instructors provide personalized attention and guidance to help students achieve their goals. Visit us at 3295 South Cooper Street and start your journey to a healthier lifestyle today.

Forever Fitness MMA - Muay Thai Academy is a premier gym and health institution located at 955 North Cooper Street in Arlington, Texas, United States. More than just a gym, it offers a total-body approach to fitness and health tailored to your personal goals. Whether you are a beginner or an experienced competitor, our personal training and kickboxing sessions can help you achieve transformative results. Our programs are designed to help you burn calories, tone muscles, increase endurance, and improve flexibility. We train male and female clients of all ages, helping them reach their fitness goals in a safe and effective manner. In addition, our martial arts program can help children develop self-esteem, confidence, and discipline while teaching them valuable life skills.

Arlington Martial Arts - Youth Boxing & MMA Fitness for Kids is a premier gym located at 2075 East Division Street in Arlington, Texas. With over 20 years of experience, we offer top-level instruction in mixed martial arts, kickboxing, boxing, muay thai, brazilian jiu-jitsu, self defense, tae kwon do, karate, krav maga, and personal training for men, women, and children. Our facility features a ring, men's and women's locker rooms, weight area, and pro shop. We have a variety of classes including heavy bags, sparring, weight training, cardio rope interval, mitt training, and boot camp. Our professional black belt instructors serve the Arlington area and surrounding DFW areas. Whether you're looking to compete or get in shape, Arlington Martial Arts is the place for you. Contact us at 817-609-7921 for more information on our youth fitness programs.

FASST Performance & Fitness is a premier gym and health facility located at 1605 Hart Street in Southlake, Texas, United States. We offer top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our dedicated team is here to support you every step of the way. Join us at FASST Performance & Fitness and take your fitness journey to the next level.

Rocky Bone Fitness is a premier health institution located at 315 Bedford Road in Bedford, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Rocky Bone Fitness has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Mohler MMA is a premier martial arts and fitness institution located in Grapevine, Texas. We specialize in Brazilian Jiu Jitsu and Boxing classes, offering top-notch training for both beginners and experienced practitioners. Our skilled instructors are dedicated to helping you reach your fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your technique, get in shape, or just have fun, Mohler MMA is the place for you. Come visit us at 201 Starnes Street and experience the benefits of our world-class gym and health facility in Grapevine, Southlake, and Coppell.

Texas Woman's University Fitness and Recreation Center, located at 1607 North Bell Avenue in Denton, Texas, offers a wide range of recreational and leisure opportunities for students, faculty, and staff. The center features a 30-foot climbing wall, basketball court, weight and cardio areas, group exercise studios, and an outdoor adventure center. Additionally, there is an indoor pool, outdoor intramural field, sand volleyball, basketball, and tennis courts available for use. The Houston Center also provides fitness facilities, open six days a week, with cardio and weight machines and locker rooms for both men and women. At the T. Boone Pickens Institute of Health Sciences-Dallas Center, students have access to women's and men's locker rooms, cardio equipment, free weights, and various exercise equipment on the third floor.

Total Fitness Kickboxing in Denton, TX is a top-notch gym dedicated to promoting health and fitness through kickboxing classes. Located at 1800 Brinker Road, our facility offers a range of classes and programs to help you reach your fitness goals. By providing your number, you can receive marketing and promotional messages from us, but you can opt-out at any time by replying with STOP. Come visit us at our office at Suite 260 and start your fitness journey today!

Fitness Nation is a premier gym and health institution located at 1805 State Highway 121 in Bedford, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, Fitness Nation has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Grand Prairie Martial Arts is a top-notch gym and health institution located at 2345 Dalworth Street in Grand Prairie, Texas. Specializing in youth boxing, MMA, and fitness for kids, this facility offers world-class instruction in mixed martial arts and extreme fitness. With over 20 years of experience, Grand Prairie Martial Arts provides a variety of classes in MMA, kickboxing, boxing, muay thai, brazilian jiu-jitsu, self defense, tae kwon do, karate, krav maga, and more for men, women, and children. Private lessons and personal training are also available. The facility features a ring, men's and women's locker rooms, weight area, and pro shop. With 50 classes offered each week, including heavy bags, sparring, weight training, cardio rope interval, mitt training, and boot camp, Grand Prairie Martial Arts is the ultimate destination for martial arts and fitness training in the Arlington area. Don't miss the opportunity to train with professional black belt instructors and join a community of dedicated students from Arlington, Mansfield, Grand Prairie, Irving, and surrounding areas. Call 8176097921 to learn more about the youth fitness programs offered at Grand Prairie Martial Arts.

Mavie Martial Arts & Fitness is a premier health institution located at 1940 Cinnamon Trail in Aubrey, Texas, United States. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals through personalized training programs and expert guidance. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Mavie Martial Arts & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

LA Fitness is a premier gym and health institution located at 2600 State Highway 121 in Euless, Texas, United States. With state-of-the-art facilities and top-of-the-line equipment, LA Fitness offers a wide range of fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, LA Fitness has everything you need to reach your full potential. Join us today and start your journey to a healthier, happier you.

Vital Fitness & Self Defense is a premier health institution located at 3244 Skyway Circle North in Irving, Texas, United States. Our facility offers a comprehensive range of fitness programs and self-defense classes to help individuals improve their physical and mental well-being. With experienced instructors and state-of-the-art equipment, we provide a safe and supportive environment for our members to achieve their health and fitness goals. Whether you're looking to get in shape, learn self-defense techniques, or simply improve your overall health, Vital Fitness & Self Defense has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

9Round Fitness Highland Village is a premier gym located at 2150 Justin Road, Highland Village, Texas. Our facility offers a high-energy, kickboxing-themed workout experience that is perfect for individuals looking to achieve their fitness goals. We prioritize quality experiences for our members, which is why we schedule introductory workouts up to seven days in advance. Please note that individuals under 18 must be accompanied by a parent or legal guardian, and our services are available for first-time visitors and local residents only. Terms and conditions may vary, and certain restrictions apply.