TOP 30 Exercises for improvement in Houston, Texas

Revolve Pole Studio is a premier health institution located in Houston, Texas. Our studio offers a unique and invigorating approach to fitness through pole dancing and aerial arts. Our experienced instructors provide high-quality classes for all levels, from beginners to advanced students. Whether you are looking to build strength, improve flexibility, or just have fun while working out, Revolve Pole Studio has something for everyone. Join us at 6308 Richmond Avenue and discover the transformative power of pole fitness today!

Strictly Street Salsa is a vibrant dance institution located at 2020 Hermann Drive in Houston, Texas. We specialize in teaching the art of street salsa, providing a fun and energetic environment for students of all levels to learn and improve their dance skills. Our experienced instructors are passionate about salsa and dedicated to helping students master the intricate footwork, spins, and rhythms of this popular dance style. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to take your skills to the next level, Strictly Street Salsa is the perfect place to immerse yourself in the world of salsa dancing. Join us and let's dance!

The Pole Experience Dance Fitness Studio is a premier gym and health institution located at 2702 McGowen Street in Houston, Texas. Specializing in pole dancing and fitness classes, our studio offers a unique and fun way to stay in shape and improve your overall health. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and empowering environment. Whether you are a beginner or an experienced pole dancer, The Pole Experience Dance Fitness Studio has something for everyone. Join us for a class today and experience the benefits of pole dancing for yourself!

Rowland Ballard Atascocita is a premier institution offering gymnastics, dance, preschool, and cheer programs in Humble, Texas. Located at 19505 West Lake Houston Parkway, our facility is dedicated to promoting health and wellness through physical activity and creative expression. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Whether you're looking to improve your gymnastics skills, learn new dance routines, prepare for preschool, or perfect your cheerleading technique, Rowland Ballard Atascocita has something for everyone. Join us today and discover the joy of movement and performance!

InZtyle Fitness Dance is a vibrant gym and health institution located at 18125 Egret Bay Boulevard, Houston, Texas, United States. Led by the charismatic and inspiring Ingrid Kessler, the institution offers a variety of classes including Zumba, dance, and children's ballet. InZtyle Fitness Dance is a place where individuals of all shapes, sizes, and backgrounds come together to pursue fun, friendship, and a healthy lifestyle. In addition to fitness classes, InZtyle Fitness Dance also offers unique services such as Ballerina Birthday Parties and studio rentals for events, meetings, and photo shoots. Children's ballet classes, Zumba Kids parties, and partner dance classes by Zach & Rachel are also available.

Kim Tobin Acting Studio is a premier acting institution located at 1824 Spring Street in Houston, Texas. Led by seasoned actress and instructor Kim Tobin, the studio offers a range of classes and workshops designed to help aspiring actors hone their craft and reach their full potential. With a focus on technique, character development, and scene work, students receive personalized attention and guidance in a supportive and collaborative environment. Whether you're a beginner looking to explore the world of acting or a seasoned performer looking to refine your skills, Kim Tobin Acting Studio is the perfect place to unlock your full acting potential.

The Family Enrichment Clinic, led by Dr. Sadia Jalali, is a leading health institution located at 7211 Regency Square Boulevard in Houston, Texas, United States. The clinic specializes in providing comprehensive healthcare services for families, focusing on promoting overall well-being and enhancing the quality of life for individuals of all ages. With a team of dedicated healthcare professionals, the Family Enrichment Clinic offers a wide range of medical services and treatments to address the unique needs of each patient. Whether you're seeking preventive care, treatment for a specific health issue, or guidance on improving your family's health and wellness, Dr. Sadia Jalali and her team are committed to providing compassionate, personalized care to help you achieve optimal health and happiness.

Dr. Tracy Lynn Thompson is a renowned physiotherapist located at 11811 Farm to Market 1960 Road West in Houston, Texas. With a commitment to providing top-quality care and personalized treatment plans, Dr. Thompson helps patients of all ages and backgrounds achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Dr. Thompson and her team are dedicated to helping you reach your full potential. Visit their state-of-the-art facility today and experience the difference that personalized, expert care can make in your life.

Daring Ventures Counseling, Coaching, and Consulting, LLC is a health institution located at 3100 Edloe Street in Houston, Texas, United States. Our mission is to heal relationships, break free from shame, move into wholeness, grow joyfully, transform deeply, and live courageously. Choose Daring Ventures to experience our unique Daring Ventures Model: Choose Connection™. Our services include free online Q&As, monthly webinars, on-demand courses, and more. We believe that life is best organized around a series of daring ventures from a secure base. Sessions are available in person and online for individuals and couples. Join our email list to stay updated on all the ways we can support you on your journey to self-discovery and growth.

Jerry D Clark, MA LPC is a health institution located at 1110 East Nasa Parkway in Houston, Texas, United States. The institution offers counseling services to help individuals live life to the fullest and overcome challenges. Whether you are seeking personal growth, improved relationships, or better communication skills, Jerry D Clark can provide support and guidance. With a focus on self-awareness and personal development, clients can expect to learn valuable strategies for navigating life's obstacles. To schedule an appointment, please contact 281-335-8422.

Total Control K9 College is a premier dog training institution located at 1884 Barker Cypress Road in Houston, Texas. Our experienced trainers provide comprehensive obedience and behavior modification programs for dogs of all breeds and ages. With a focus on positive reinforcement and personalized attention, we help owners establish a strong bond with their furry companions. Whether you are looking to address specific behavioral issues or simply want to improve your dog's obedience skills, Total Control K9 College is dedicated to helping you achieve your training goals. Join us today and experience the difference of training with the experts at Total Control K9 College.

Forma Vital is a health institution located at 16238 Loch Katrine Lane in Houston, Texas, United States. They offer a wide range of health services including fitness programs, nutritional counseling, and weight management. With a team of experienced professionals, Forma Vital is dedicated to helping individuals achieve their wellness goals and lead a healthier lifestyle. Whether you are looking to lose weight, improve your fitness levels, or simply maintain a healthy lifestyle, Forma Vital provides personalized plans and support to help you reach your objectives. Visit Forma Vital today and start your journey towards a healthier you.

Tig Medical is a leading healthcare institution located at 8449 West Bellfort Avenue in Houston, Texas. Our dedicated team of medical professionals provides top-notch care and services to patients in need. From routine check-ups to specialized treatments, we offer a wide range of healthcare services to meet the needs of our community. With a focus on patient-centered care and cutting-edge technology, Tig Medical is committed to improving the health and well-being of all our patients. Visit us today and experience the difference at Tig Medical.

ASI Wael is a renowned institution specializing in Pulmonary Disease, Critical Care Medicine, and Sleep Medicine. Located at 20207 Chasewood Park Drive in Houston, Texas, United States, ASI Wael has two additional locations in North Houston and The Woodlands. Dr. Asi, a Diplomate of the American Board of Internal Medicine, is board certified in pulmonary diseases and critical care, with a strong educational background from institutions such as The Johns Hopkins University and Baylor College of Medicine. Dr. Asi's clinical interests include asthma, COPD, pulmonary fibrosis, and sleep disorders, among others. He has received numerous awards and recognitions for his exceptional work in the field of medicine. The institution is affiliated with several prestigious hospitals in the Houston area, such as CHI St. Luke’s Vintage Hospital and Houston Methodist Woodlands Hospital.

Bone & Muscle Wellness is a leading health institution located at 9900 Westpark Drive in Houston, Texas. Our dedicated team of medical professionals specializes in providing comprehensive care for bone and muscle health. From diagnosis to treatment and rehabilitation, we are committed to helping our patients achieve optimal wellness and mobility. Whether you are seeking treatment for a sports injury, arthritis, osteoporosis, or any other musculoskeletal condition, our expert staff is here to provide personalized care tailored to your individual needs. Visit us at Bone & Muscle Wellness and take the first step towards a healthier, more active lifestyle.

North American Spine is a leading healthcare institution located at 4120 Southwest Freeway in Houston, Texas. Specializing in spinal health, our team of doctors and specialists provide comprehensive care for patients suffering from back and neck pain, spinal injuries, and other related conditions. Our state-of-the-art facility offers advanced treatment options, including minimally invasive procedures and innovative therapies, to help patients find relief and improve their quality of life. With a focus on personalized care and patient education, North American Spine is dedicated to helping individuals achieve optimal spinal health and overall well-being.

Memorial Hermann | Rockets Sports Medicine Institute is a cutting-edge healthcare facility located in the heart of the Texas Medical Center in Houston, Texas. As a premier destination for sports medicine and orthopedic care, our team of expert doctors and healthcare professionals are dedicated to providing top-notch treatment and rehabilitation services for athletes of all levels. Whether you're a professional athlete or a weekend warrior, our state-of-the-art facility offers a wide range of services to help you recover from injuries and improve your overall performance. Visit us at 6400 Fannin Street to experience the highest quality care in sports medicine and orthopedics.

Memorial Hermann Sports Medicine is a leading healthcare institution located in Houston, Texas. With a focus on providing top-notch care for athletes and active individuals, our team of experienced and highly trained professionals offers a comprehensive range of services to help patients recover from sports-related injuries and improve their overall performance. From physical therapy and rehabilitation to sports nutrition and performance training, we are dedicated to helping our patients achieve their health and fitness goals. Visit us at 300 North Loop to experience the exceptional care and expertise that Memorial Hermann Sports Medicine is known for.

Memorial Hermann | Rockets Sports Medicine Institute at Shepherd Square is a cutting-edge health institution located at 2085 Westheimer Road in Houston, Texas. As a premier sports medicine facility, we offer top-of-the-line care and treatment for athletes of all levels. Our expert team of healthcare professionals is dedicated to providing personalized care to help athletes recover from injuries and improve their performance. Whether you're a professional athlete or a weekend warrior, our state-of-the-art facility is equipped to meet all of your sports medicine needs. Visit us today and experience the difference at Memorial Hermann | Rockets Sports Medicine Institute at Shepherd Square.

Vital Allergy & Asthma Center is a leading healthcare institution specializing in the diagnosis and treatment of allergies and asthma. Located at 1213 Hermann Drive in Houston, Texas, our team of dedicated doctors and healthcare professionals are committed to providing personalized care and effective treatment options for patients suffering from allergies and asthma. With state-of-the-art facilities and a patient-centered approach, we strive to improve the quality of life for individuals dealing with these chronic conditions. Visit Vital Allergy & Asthma Center for comprehensive care and expert guidance in managing your allergies and asthma.

The College of Health Professions is a renowned institution located at 1900 North Loop West in Houston, Texas, United States. As a leading university specializing in health education, the college offers a wide range of programs in various health professions. Students at the College of Health Professions receive top-notch education and hands-on training to prepare them for successful careers in the healthcare industry. With state-of-the-art facilities and experienced faculty, the institution is dedicated to providing quality education and shaping the future of healthcare professionals. Join us at the College of Health Professions and take the first step towards a rewarding career in the healthcare field.

Viral A. Dave, MD is a medical institution located at 5400 Griggs Road in Houston, Texas, United States. Dr. Dave specializes in providing exceptional healthcare services to patients in need of medical attention. With a focus on delivering personalized care and utilizing the latest advancements in medical technology, Dr. Dave is dedicated to ensuring the well-being and health of his patients. Whether you are in need of a routine check-up or more specialized treatment, Viral A. Dave, MD is committed to providing top-quality medical care in a comfortable and professional setting.

Gulf Freeway Podiatry is a leading healthcare institution located at 8208 Gulf Freeway in Houston, Texas. Specializing in podiatric care, our team of experienced doctors and medical professionals are dedicated to providing top-notch treatment for foot and ankle conditions. Whether you are suffering from a sports injury, diabetic foot complications, or any other podiatric issue, Gulf Freeway Podiatry is here to help. Our state-of-the-art facility offers a range of services to ensure that you receive the personalized care you deserve. Visit us today and take the first step towards improving your foot health.

Rehabilitation Medicine Associates is a leading medical institution located at 2316 Timber Shadows Drive in Houston, Texas. Specializing in rehabilitation medicine, our team of dedicated doctors and health professionals are committed to providing comprehensive care and personalized treatment plans for patients recovering from injuries, surgeries, or chronic conditions. With a focus on improving function and quality of life, Rehabilitation Medicine Associates offers a wide range of services including physical therapy, occupational therapy, and pain management. Trust in our expertise and experience to help you on your journey to recovery and wellness.

Memorial Hermann Sports Medicine & Rehabilitation - Southeast Medical Plaza I is a leading healthcare facility located at 11914 Astoria Boulevard in Houston, Texas, United States. This institution specializes in providing comprehensive sports medicine and rehabilitation services to patients in the Southeast Houston area. With a team of skilled doctors and health professionals, they offer personalized treatment plans to help patients recover from injuries, manage chronic conditions, and optimize their physical well-being. Whether you're a professional athlete or just looking to improve your overall health, Memorial Hermann Sports Medicine & Rehabilitation is dedicated to helping you reach your goals.

Independence Heights Swimming is a premier swimming institution located at 603 East 35th Street in Houston, Texas. Our facility offers top-notch swimming programs for all ages and skill levels, including swimming lessons, water aerobics, competitive swim teams, and more. Our experienced instructors are dedicated to helping individuals improve their swimming abilities in a safe and supportive environment. Whether you are looking to learn how to swim or improve your technique, Independence Heights Swimming is the perfect place for you. Come visit us and dive into a world of aquatic fun and fitness!

The Gibbs Recreation and Wellness Center is a state-of-the-art gym and health facility located at 6100 Main Street in Houston, Texas. Our center offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help our members achieve their health and fitness goals. Our dedicated staff is committed to providing a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, the Gibbs Recreation and Wellness Center has everything you need to lead a healthier lifestyle. Join us today and start your journey to a happier, healthier you.

Topgolf Swing Suite is a unique entertainment venue located at 1300 Lamar Street in Houston, Texas. This institution offers a combination of a bar, restaurant, and night club, making it the perfect place to socialize and have a great time with friends or family. Guests can enjoy delicious food and drinks while taking advantage of the state-of-the-art golf simulators, allowing them to improve their swing or simply have fun playing a round of virtual golf. The venue also features a gym and health facilities, making it a great place to stay active and fit while having a good time.

Located at 815 Town and Country Boulevard in Houston, Texas, Life Time is more than just a gym - it's a comprehensive health and wellness institution. Offering group fitness studios, upscale locker rooms, and a spacious workout floor filled with state-of-the-art equipment, Life Time provides everything you need to live a healthy lifestyle. With classes, activities, and programs for every passion, you'll find something to look forward to every time you visit. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time helps you discover your full potential. Whether you're looking to join a social sport, improve your fitness, or relax at the LifeSpa, there's something for every age and stage at Life Time. With a variety of programs designed to fit your schedule, you can easily find the right class at the right time. Additionally, the Life Time app allows you to conveniently access all the amenities and services offered at the institution. Please note that membership levels, amenities, and fees may vary by location, and access to certain services may be restricted or subject to additional fees. It's always recommended to consult with your physician before starting any new exercise program.

Pine Forest Country Club is a premier private club located at 18003 Clay Road in Houston, Texas. Nestled in a picturesque setting, the club offers members a serene and exclusive retreat from the hustle and bustle of city life. With top-notch amenities such as a championship golf course, tennis courts, swimming pool, and fine dining options, Pine Forest Country Club provides a luxurious and welcoming environment for individuals and families to relax and enjoy recreational activities. Whether you are looking to improve your golf game, socialize with friends, or simply unwind in a beautiful setting, Pine Forest Country Club offers a first-class experience for all its members.