The 30 Best Exercise routines for weight loss in Texas
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Gold's Gym San Antonio Bandera Trails
Gold's Gym San Antonio Bandera Trails, located at 11820 Bandera Road in San Antonio, Texas, is a premier fitness institution offering a wide range of amenities to help you achieve your health and wellness goals. With exclusive weight and strength training areas featuring Gym80 equipment, a variety of cardio machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle options, you will find everything you need for a complete workout. Our team of certified Personal Trainers is dedicated to supporting and motivating you on your fitness journey. From our humble beginnings in 1965 to our current state as a leading fitness brand, Gold's Gym is committed to providing a dynamic and empowering fitness experience. Explore our membership options and join Gold's Gym San Antonio Bandera Trails today to become the strongest version of yourself.
My Gym North San Antonio
My Gym North San Antonio is a premier gym and health institution located at 15614 Huebner Road in San Antonio, Texas, United States. We offer a wide range of fitness classes, personal training sessions, and state-of-the-art equipment to help our members achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, My Gym North San Antonio has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
Crunch Fitness - Marbach
Crunch Fitness - Marbach is a state-of-the-art gym located at 8715 Marbach Road in San Antonio, Texas. This fitness institution offers a wide range of exercise equipment, group fitness classes, and personal training services to help members achieve their health and fitness goals. With a clean and welcoming environment, Crunch Fitness - Marbach is the perfect place for individuals of all fitness levels to work out and improve their overall well-being. Join us today and start your journey to a healthier lifestyle!
LA Fitness
LA Fitness is a premier gym and health institution located in San Antonio, Texas. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a welcoming environment for individuals looking to improve their health and fitness. From group exercise classes to personal training sessions, members can customize their workout routines to suit their needs and goals. The knowledgeable staff at LA Fitness is dedicated to helping members achieve their fitness aspirations and lead a healthier lifestyle. With convenient hours of operation and a prime location on the Texas 1604 Loop, LA Fitness is the perfect destination for anyone looking to prioritize their health and well-being.
Glo Sun Spa - Cypress
Glo Sun Spa - Cypress is a premier wellness destination located at 13621 Skinner Road in Cypress, Texas. This state-of-the-art facility offers a unique combination of gym, health, and spa services to help you look and feel your best. Whether you're looking to relax and unwind with a luxurious spa treatment, or break a sweat in the fitness center, Glo Sun Spa has something for everyone. With a team of experienced professionals and top-of-the-line equipment, you can trust that you're in good hands at this upscale institution. Come experience the ultimate in health and wellness at Glo Sun Spa - Cypress.
Life Time
Life Time is a state-of-the-art gym and health institution located at 18510 U.S. Highway 281 North in San Antonio, Texas. More than just a gym, Life Time offers a wide range of classes, activities, and programs for all ages and fitness levels. With group fitness studios, dedicated kids' spaces, and an expansive workout floor, Life Time is dedicated to promoting healthy living. Grounded in science and innovated by technology, Life Time's expert instructors are there to help you reach your fitness goals. Whether you're looking to burn calories, lift your spirits, or socialize with like-minded individuals, Life Time has something for everyone. From group fitness classes to sports leagues, there are countless ways to stay active and healthy at Life Time.
Gold's Gym San Antonio 78 Walzem
Gold's Gym San Antonio 78 Walzem is a premier fitness institution located at 7650 Farm-To-Market Road 78 in San Antonio, Texas. This gym offers a wide range of facilities and services to help you achieve your health and fitness goals. From weight and strength training areas to cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings, this gym has everything you need to get in shape. The team of certified Personal Trainers is dedicated to supporting and motivating you on your fitness journey. Whether you are a beginner or a seasoned athlete, Gold's Gym San Antonio 78 Walzem has something for everyone. Join now and become the strongest version of yourself.
Crunch Fitness - San Antonio Woodlake
Crunch Fitness - San Antonio Woodlake is a premier gym and health center located at 7034 Farm-To-Market Road 78 in San Antonio, Texas. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a friendly and knowledgeable staff, a welcoming atmosphere, and convenient hours of operation, Crunch Fitness - San Antonio Woodlake is the perfect place for individuals of all fitness levels to work out and improve their overall well-being.
Burn Boot Camp
Burn Boot Camp in Schertz, Texas offers challenging 45-minute workouts, focus meetings to keep you on track, complimentary childwatch, and the support of the best fitness community in the world. With a variety of classes and personalized training, Burn Boot Camp is more than just a gym – it's a supportive family dedicated to helping you achieve your fitness goals and become the best version of yourself. Join us for a trial packed with all the amenities of a full membership and experience the transformational power of Burn Boot Camp.
Alief Family YMCA
The Alief Family YMCA is a comprehensive fitness and wellness center located in Houston, Texas. Offering a wide range of programs and services for individuals and families, the institution is dedicated to promoting healthy living and community engagement. With state-of-the-art gym facilities, group fitness classes, and personalized training options, members can work towards their fitness goals in a supportive and motivating environment. Additionally, the institution serves as a school for educating individuals on the importance of health and wellness. Located at 7850 Howell Sugar Land Road, the Alief Family YMCA is a trusted resource for those looking to improve their physical and mental well-being.
Gold's Gym San Antonio Live Oak
Gold's Gym San Antonio Live Oak is a premier fitness institution located at 7937 Pat Booker Road in Live Oak, Texas, United States. This gym offers a wide range of amenities to help you achieve your fitness goals, including weight and strength training areas, free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO® and Group Cycle offerings. The gym also has a team of certified Personal Trainers who are dedicated to supporting and motivating you on your fitness journey. Whether you are a beginner or a seasoned athlete, Gold's Gym San Antonio Live Oak has everything you need to become the strongest version of yourself. Join us now and experience the dynamic fitness experience that Gold's Gym has been delivering since 1965.
YMCA of San Antonio
The YMCA of San Antonio, located at 16103 Henderson Pass in San Antonio, Texas, is a premier gym and health institution dedicated to promoting wellness and fitness in the community. With state-of-the-art facilities and a wide range of programs and services, the YMCA offers something for everyone, from group fitness classes to personal training sessions. Whether you're looking to improve your physical health, meet new friends, or just relax and unwind, the YMCA of San Antonio has everything you need to achieve your goals. Come visit us today and start your journey to a healthier, happier you!
D. Bradley McWilliams YMCA at Cypress Creek
The D. Bradley McWilliams YMCA at Cypress Creek is a state-of-the-art facility located in Houston, Texas. This institution offers a wide range of services focused on promoting health and wellness, including a fully equipped gym, group fitness classes, swimming pools, sports programs, and more. With a commitment to community engagement and education, the YMCA at Cypress Creek also serves as a school for individuals looking to improve their overall well-being. Visit us at 19915 Texas 249 to experience all that the D. Bradley McWilliams YMCA has to offer.
The Zoo Health Club
The Zoo Health Club is a gym and health institution located at 30420 Farm to Market Road 2978 in The Woodlands, Texas, United States. Our facility offers a variety of services including group training, nutritionist consultations, coaching programs, tanning, towel service, and 24/7 access. We also offer classes such as Pilates, Shine Dance Fitness, Strength with Connie, Spin Plus, Super Spin (90 minutes), and Sculpt & Sweat. Our gym is equipped with ellipticals, stair-masters, rowers, and spin bikes for a complete workout experience. We also offer guest passes for local residents with valid ID. Our staff is friendly and knowledgeable, providing a secure environment for all members.
Life Time
Life Time off Highway 6 and Brooks Street in Sugar Land, Texas is a premier gym and health institution dedicated to helping you live a healthy lifestyle. With 109,000 square feet of state-of-the-art facilities, including indoor and outdoor pools, group fitness studios, a spacious workout floor, and a basketball gym, Life Time offers a wide range of classes, activities, and programs to suit every passion. Our expert instructors, backed by science and technology, are here to help you reach your full potential. Whether you're looking to burn calories, lift your spirits, or simply have fun, Life Time has something for everyone, regardless of age or fitness level.
Thelma Ley Anderson Family YMCA
The Thelma Ley Anderson Family YMCA is a state-of-the-art facility located in Alvin, Texas. This institution offers a wide range of services and amenities including a gym, health programs, and educational opportunities. Whether you are looking to improve your fitness level, maintain a healthy lifestyle, or engage in community activities, the Thelma Ley Anderson Family YMCA has something for everyone. Visit us at 3201 Texas 35 in Alvin, Texas to experience all that we have to offer.
LA Fitness
LA Fitness is a premier gym and health institution located at 2850 Pearland Parkway in Pearland, Texas. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive workout experience for individuals of all fitness levels. From cardio machines and weightlifting equipment to group fitness classes and personal training services, members can customize their fitness routine to meet their goals. The friendly and knowledgeable staff at LA Fitness are dedicated to helping members achieve their fitness aspirations in a welcoming and supportive environment.
Premier Martial Arts Dickinson
Premier Martial Arts Dickinson is a top-tier gym and health institution located at 3455 Gulf Freeway in Dickinson, Texas. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced and dedicated instructors. Whether you are looking to improve your fitness, build self-confidence, or learn self-defense techniques, Premier Martial Arts Dickinson has something for everyone. Come visit us and start your martial arts journey today!
Spa Vida | Cedar Park
Spa Vida in Cedar Park, Texas is a luxurious beauty salon, health spa, and store all in one convenient location. Located at 410 West Whitestone Boulevard, Spa Vida offers a wide range of services to help you relax, rejuvenate, and pamper yourself. From facials and massages to body treatments and retail products, Spa Vida has everything you need to look and feel your best. Come visit us and experience the ultimate in self-care and relaxation at Spa Vida in Cedar Park.
Life Time
Life Time is a premier gym and health institution located at 19250 Gulfbrook Drive in Friendswood, Texas. Step into our resort-like pool deck and experience a facility that offers more than just a workout. With 2 rooftop pools, dedicated kids' spaces, group fitness studios, and an expansive workout floor, there is something for everyone here. Our classes, activities, and programs cater to every passion, all grounded in science, innovated by technology, and delivered by expert instructors. Whether you're a seasoned athlete or just starting out, Life Time has something for you.
Crunch Fitness - League City
Crunch Fitness in League City is a premier gym and health institution located at 200 Gulf Freeway in League City, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Crunch Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
LA Fitness
LA Fitness is a premier gym and health institution located at 1220 East League City Parkway in League City, Texas. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a variety of workout options to help you achieve your fitness goals. From group fitness classes to personal training sessions, the experienced staff at LA Fitness is dedicated to helping you improve your health and well-being. Whether you're a seasoned gym-goer or just starting your fitness journey, LA Fitness has something for everyone.
Life Time
Life Time is a premier gym and health institution located at 20515 West Lake Houston Parkway in Humble, Texas, United States. This facility is your healthy home away from home, offering a wide range of classes, activities, and programs for every passion. From tennis and racquetball courts to group fitness studios and a spacious workout floor, Life Time is more than just a gym. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time helps you discover your full potential. With fast-growing sports like tennis and racquetball, as well as a variety of programs for all ages and stages, there are so many ways to get and stay healthy at Life Time.
Harriet and Joe Foster Family YMCA
The Harriet and Joe Foster Family YMCA is a state-of-the-art facility located at 1234 West 34th Street in Houston, Texas. This YMCA offers a wide range of amenities and programs for individuals and families looking to improve their health and wellness. From a fully equipped gym with top-of-the-line fitness equipment to group exercise classes and personal training services, the Foster Family YMCA is dedicated to helping members achieve their fitness goals. In addition to fitness offerings, the institution also provides educational programs, childcare services, and community events. Whether you're looking to break a sweat, learn something new, or connect with others in the community, the Harriet and Joe Foster Family YMCA has something for everyone.
The Breaking Point Austin
The Breaking Point Austin is a premier fitness facility located at 12233 North FM 620 in Austin, Texas. Our state-of-the-art gym offers a wide range of equipment and classes to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. With a welcoming and inclusive atmosphere, The Breaking Point Austin is the perfect place to break through your fitness barriers and achieve the results you've been dreaming of. Come visit us today and start your journey to a healthier, happier you!
Tellepsen Family Downtown YMCA
The Tellepsen Family Downtown YMCA is a state-of-the-art facility located in the heart of Houston, Texas. This institution offers a wide range of amenities and programs for individuals of all ages and fitness levels. From a fully equipped gym and fitness classes to health and wellness services, the Tellepsen Family Downtown YMCA is dedicated to helping its members achieve their health and fitness goals. Additionally, this institution also serves as a school, providing educational programs and resources to the community. Visit us at 808 Pease Street to experience all that the Tellepsen Family Downtown YMCA has to offer.
Gold's Gym Cypress Creek
Gold's Gym Cypress Creek, located at 1314 Cypress Creek Road in Cedar Park, Texas, is a premier gym and health institution dedicated to helping you achieve your fitness goals. Our facility offers weight and strength training areas, a wide range of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle options. Our team of certified Personal Trainers is available to provide the support and motivation you need to become the strongest version of yourself. Since our inception in 1965 as a small bodybuilding gym, Gold's Gym has evolved into a dynamic fitness experience focused on strength and performance. Join us at Gold's Gym Cypress Creek and start your journey towards a healthier lifestyle today.
LA Fitness
LA Fitness is a premier gym and health institution located at 825 West Whitestone Boulevard in Cedar Park, Texas. With state-of-the-art facilities and top-of-the-line equipment, LA Fitness offers a wide range of fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. Whether you're looking to build strength, improve endurance, or just stay active, LA Fitness has everything you need to reach your fitness aspirations. Join us today and start your journey to a healthier, happier you!
Gold's Gym Austin South
Gold's Gym Austin South, located at 4404 West William Cannon Drive in Austin, Texas, is a premier fitness institution dedicated to helping individuals reach their health and wellness goals. With state-of-the-art weight and strength training areas, a wide range of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO® and Group Cycle offerings, this gym has everything you need for a complete workout experience. The facility also boasts a team of certified Personal Trainers who are committed to supporting and motivating you on your fitness journey. From its humble beginnings as a bodybuilding gym in 1965 to its current status as a top fitness destination, Gold's Gym is known for its focus on strength and performance. Explore our membership options and join Gold's Gym Austin South today to become the strongest version of yourself.
24 Hour Fitness
24 Hour Fitness is a premier gym, health, and spa facility located at 11528 Gulf Freeway in Houston, Texas. With state-of-the-art equipment, expert trainers, and a variety of fitness classes available 24 hours a day, this institution is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to build muscle, lose weight, or simply relax and rejuvenate in the spa, 24 Hour Fitness has everything you need to stay active and healthy.
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