Exercise programs for seniors in Texas

Elliya's Martial Arts is a premier health institution located at 3100 Seymour Highway in Wichita Falls, Texas. With a focus on physical fitness and mental well-being, our experienced instructors offer a variety of martial arts classes for all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply get in shape, Elliya's Martial Arts has a program for you. Join us today and start your journey towards a healthier, happier you.

Freedom Martial Arts Fitness and more is a premier health institution located at 3200 Versaille Drive in Sherman, Texas, United States. This dynamic facility offers a wide range of fitness programs, including martial arts classes, personal training, and group fitness sessions. With a focus on promoting physical and mental well-being, Freedom Martial Arts Fitness and more provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, this institution has something for everyone. Come join us and discover the freedom to achieve your fitness goals!

Located at 1105 East Brockett Street in Sherman, Texas, the Mason Complex is a premier gym and health institution. The Robert T. Mason Athletic-Recreation Complex, established in 2001, underwent extensive renovations to create a state-of-the-art facility. Named in honor of coach and athletic director Robert T. Mason '52, the complex includes the Sid Richardson Recreation Center, Hannah Natatorium, Hughey Gym, and Verde Dickey Fitness Pavilion. For more information, contact Austin College at 903.813.2000.

Ability Pilates & Yoga is a premier gym and health institution located at 2001 North Loy Lake Road in Sherman, Texas. We offer a variety of classes and programs focused on improving strength, flexibility, and overall wellness through the practices of Pilates and yoga. Our experienced instructors are dedicated to helping our clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or a seasoned practitioner, Ability Pilates & Yoga has something for everyone. Join us and discover the transformative power of Pilates and yoga for your mind, body, and spirit.

Pivotal Movement Studio is a cutting-edge gym and health center located at 431 West Main Street in Denison, Texas. Our studio offers a wide range of fitness classes and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Pivotal Movement Studio and take the first step towards a healthier, happier you.

North Texas Rehabilitation Center is a leading health institution located at 1005 Midwestern Parkway in Wichita Falls, Texas, United States. Specializing in physiotherapy, the center offers comprehensive rehabilitation services to help individuals recover from injuries, surgeries, or medical conditions. With a team of highly skilled and experienced physiotherapists, the center provides personalized treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury or seeking relief from chronic pain, North Texas Rehabilitation Center is dedicated to helping you regain mobility, strength, and overall well-being.

Roots Physical Therapy is a leading health institution located at 2401 Kemp Boulevard in Wichita Falls, Texas, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. At Roots Physical Therapy, we believe in addressing the root cause of your symptoms to achieve long-lasting results. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, our team is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to wellness.

Danny B. Laws, LPT is a reputable physical therapy institution located at 1111 East Wise Street in Bowie, Texas, United States. With a team of highly skilled and experienced physical therapists, they provide top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. The facility is equipped with state-of-the-art equipment and offers a warm and welcoming environment for patients to feel comfortable during their rehabilitation journey. Whether you're recovering from a sports injury or seeking relief from chronic pain, Danny B. Laws, LPT is dedicated to helping you achieve your health and wellness goals.

PerdueWorks Therapy Group of Gainesville is a leading health institution located at 426 North Grand Avenue in Gainesville, Texas, United States. Our dedicated team of therapists and healthcare professionals provide top-quality therapy services to help individuals improve their mental and physical well-being. Whether you are seeking counseling, physical therapy, or occupational therapy, our experienced staff is here to support you on your journey to better health. Visit us today and discover the difference that PerdueWorks Therapy Group can make in your life.

Prosper Massage LLC is a serene and welcoming massage therapy center located at 110 West Main Street in Gainesville, Texas. Our skilled and experienced massage therapists are dedicated to helping our clients achieve relaxation, pain relief, and overall well-being through a variety of therapeutic massage techniques. Whether you are looking to alleviate muscle tension, reduce stress, or simply treat yourself to some self-care, Prosper Massage LLC is here to provide you with a personalized and rejuvenating experience. Book your appointment today and start your journey towards a healthier and happier you.

Connor Brett Counce is a reputable health institution located at 3515 Farm to Market 120 in Denison, Texas, United States. Specializing in physiotherapy, the institution offers a range of services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of skilled and experienced physiotherapists, Connor Brett Counce is dedicated to providing personalized care and effective treatment plans for each patient. Whether you are recovering from surgery, dealing with a sports injury, or seeking to improve your mobility, Connor Brett Counce is committed to helping you achieve your health goals.

Andrew McGinnis is a reputable health institution located at 3515 Farm to Market 120 in Denison, Texas, United States. Specializing in physiotherapy, the skilled professionals at Andrew McGinnis are dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and individualized care, Andrew McGinnis is committed to helping patients achieve their health and wellness goals.

Texoma Rehabilitation & Sports is a well-established outpatient physical therapy facility located in Sherman, Texas. Owned and directed by licensed physical therapist Pat Deligans, the clinic offers a wide range of services to help patients with their rehabilitation and sports medicine needs. With a dedicated staff and modern facility equipped with all necessary equipment, Texoma Rehabilitation & Sports is committed to providing quality care to help patients recover and improve their overall health and well-being. As a participating Medicare provider and member of various healthcare and Worker's Compensation networks, patients can trust that they are in good hands at Texoma Rehabilitation & Sports.

5 Star Therapy is a premier health institution located at 207 North Fannin Avenue in Denison, Texas. Specializing in physiotherapy, our expert team of therapists provides top-notch care and personalized treatment plans to help our patients achieve optimal health and wellness. With a commitment to five-star service, we strive to exceed expectations and deliver exceptional results. Visit us today to experience the difference at 5 Star Therapy.

Outpatient Therapy Services is a leading health institution located at 500 North Highland Avenue, Sherman, Texas, United States. Specializing in physiotherapy, our experienced team of therapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facility offers a range of services including manual therapy, exercise programs, and modalities to meet the unique needs of each individual. Whether you are recovering from a sports injury or seeking relief from chronic pain, Outpatient Therapy Services is committed to helping you achieve your health and wellness goals.

Tranquility Spa is a serene oasis nestled in the heart of Pottsboro, Texas. Located at 290 Tanglewood Circle, this luxurious spa offers a wide range of rejuvenating treatments and services to help you relax, unwind, and pamper yourself. From soothing massages to revitalizing facials, our expert therapists are dedicated to providing you with a tranquil and rejuvenating experience. Step into our peaceful sanctuary and let go of all your worries as you indulge in a day of self-care and bliss. Experience the ultimate in relaxation at Tranquility Spa.

Christina Ladner, LPT is a reputable health institution located at 315 West Mc Lain Drive in Sherman, Texas, United States. Specializing in physiotherapy, the skilled professionals at Christina Ladner provide personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and patient-centered care, Christina Ladner, LPT is dedicated to helping individuals achieve their health and wellness goals.

Orbison Aquatic Center is a premier aquatic facility located at 4498 Sand Road in Vernon, Texas, United States. Our center offers a variety of amenities for visitors of all ages, including a large swimming pool, water slides, diving boards, and a children's play area. Whether you're looking to cool off on a hot summer day or simply enjoy some fun in the water, Orbison Aquatic Center is the perfect destination for family-friendly entertainment. Our friendly staff is dedicated to ensuring a safe and enjoyable experience for all guests. Come visit us today and make a splash at Orbison Aquatic Center!

The Whitesboro Community Center, located at 400 Wilson Street in Whitesboro, Texas, is operated by the Parks And Recreation Department (PARD) of the city. This center offers a variety of recreational facilities and activities for community members of all ages. From ongoing programs to seasonal events, there is something for everyone to enjoy. The center is open Monday through Friday from 8 am to 5 pm, with extended hours on Tuesdays until 7:30 pm. The Jimmie O. Rector Community Center is a hub of community engagement and provides a space for residents to come together and enjoy the amenities offered. For more information, visit their website or contact them at info@whitesborotexas.com.

NTX Fitness is a one-stop destination for health and wellness located at 220 North Main Street in Muenster, Texas. This unique institution offers a cafe serving nutritious and delicious food options, a fully-equipped gym for all your fitness needs, and a health store stocked with supplements and health products. Whether you're looking to grab a healthy meal, break a sweat at the gym, or stock up on wellness essentials, NTX Fitness has you covered. Visit us today and take a step towards a healthier lifestyle!

Anytime Fitness Bowie is a premier gym and health institution located at 1510 Texas Highway 59 North in Bowie, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and 24/7 access for members. Whether you're looking to lose weight, build muscle, or improve your overall health and wellness, our dedicated staff is here to help you reach your goals. Join us at Anytime Fitness Bowie and start your journey to a healthier, happier you today!

Wellington Activities Center is a vibrant community hub located at 501 Corsicana Street in Wellington, Texas, United States. This institution offers a wide range of recreational and educational activities for individuals of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone at the Wellington Activities Center. The facility is equipped with state-of-the-art amenities and experienced staff members who are dedicated to providing a welcoming and inclusive environment for all visitors. Whether you're looking to stay active, learn a new skill, or simply socialize with fellow community members, the Wellington Activities Center is the perfect place to do so. Visit us today and discover all that we have to offer!

Station at Howe is a vibrant institution located at 116 Western Hills Drive in Howe, Texas. This community hub offers a range of services and activities for residents and visitors alike. From fitness classes to educational workshops, Station at Howe is dedicated to promoting health and wellness in the community. With a welcoming atmosphere and top-notch facilities, this institution is the perfect place to connect with others and improve your overall well-being. Come visit us today and see all that Station at Howe has to offer!

LA Fitness in Coppell, Texas is a premier gym and health institution located at 250 State Highway 121. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, LA Fitness offers a comprehensive wellness experience for members of all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, LA Fitness has everything you need to achieve your fitness goals. Join today and start your journey to a healthier, happier you at LA Fitness in Coppell.

Rehab Care Group is a leading health institution located at 3101 10th Street in Wichita Falls, Texas. Our dedicated team of healthcare professionals is committed to providing top-quality rehabilitation care for patients in need. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve optimal health and wellness. Contact us today to learn more about our services and how we can assist you on your road to recovery.

The Dance Movement, located at 10301 Custer Rd #101, Plano, TX 75025, is a premier dance studio offering a wide range of dance classes for all ages and skill levels. Our state-of-the-art facility provides a welcoming and inspiring environment where students can explore their passion for dance. We offer classes in various styles, including ballet, jazz, hip-hop, contemporary, and tap, taught by experienced and dedicated instructors. Whether you're a beginner looking to try something new or an advanced dancer aiming to refine your technique, The Dance Movement is committed to helping you achieve your dance goals. Join us to experience the joy of movement and the art of dance in a supportive and vibrant community.

Welcome to UT Southwestern Medical Center's Physical Therapy Clinic in Richardson/Plano Located conveniently at 3030 Waterview Pkwy, 1st Floor, Richardson, TX 75080, our Physical Therapy Clinic is dedicated to providing exceptional care to help restore your mobility, strength, and overall well-being. Whether you're recovering from an injury, surgery, or managing a chronic condition, our team of skilled physical therapists is here to support you every step of the way.