TOP 30 Exercise programs for seniors in Austin, Texas

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The YMCA of Austin - Springs Family Y is a state-of-the-art gym and health facility located in Dripping Springs, Texas. Situated at 27216 Ranch Road 12, this institution offers a wide range of fitness equipment, group exercise classes, and wellness programs for individuals of all ages and fitness levels. With a focus on community and overall well-being, the YMCA of Austin - Springs Family Y is dedicated to helping its members achieve their health and fitness goals in a supportive and inclusive environment. Whether you're looking to improve your strength, flexibility, or overall health, this institution provides the resources and support you need to succeed.

The Austin Fitness Clinic is a premier gym and health institution located at 4111 Marathon Boulevard in Austin, Texas. Our state-of-the-art facilities offer a variety of fitness programs and services to help you achieve your health goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to lose weight, build muscle, improve your overall health, or simply stay fit, the Austin Fitness Clinic is the place for you. Join us today and start your journey to a healthier and happier lifestyle.

Austin Physical Therapy Specialists is a leading physiotherapy institution located at 320 West William Cannon Drive in Austin, Texas. Our team of experienced and dedicated professionals is committed to providing specialized care and personalized treatment plans to help patients recover from injuries, manage pain, and improve their overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our skilled therapists are here to help you achieve your rehabilitation goals. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

Baylor Scott & White Outpatient Rehabilitation - Austin - Northcross Drive is a leading healthcare facility located at 7756 Northcross Drive in Austin, Texas. Our dedicated team of healthcare professionals is committed to providing top-quality outpatient rehabilitation services to help patients recover and improve their overall well-being. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients achieve their rehabilitation goals. Visit us today and experience the exceptional care and expertise that Baylor Scott & White is known for.

Located at 5807 McNeil Drive in Austin, Texas, the Northwest YMCA of Austin is a community institution dedicated to improving individual and community well-being. As part of the Greater Austin YMCA, this gym, health, and school facility offers a variety of programs for all ages, from afterschool programs to adult career support and senior meet ups. When you become a member of the Greater Austin YMCA, you support efforts to bring enriching programs and events that drive positive change in the community. With a focus on kindness, sustainability, and community, the YMCA aims to inspire and enrich all individuals with quality and commitment.

The British Swim School at Fairfield Inn & Suites – Austin-Parmer-Tech Ridge is a premier swim school located in Austin, Texas. Our institution offers top-notch swimming lessons for all ages and skill levels in a safe and supportive environment. Our experienced instructors are dedicated to helping students improve their swimming abilities and build confidence in the water. Whether you are a beginner looking to learn the basics or an advanced swimmer striving to perfect your technique, our school has a program tailored to meet your needs. Come visit us at 12536 North Interstate Highway 35 and dive into a world of fun and fitness at the British Swim School.

Austin Pilates Barn 2 is a premier gym and health institution located at 14265 Ranch to Market Road 2769 in Leander, Texas. Our facility offers top-of-the-line Pilates equipment and experienced instructors to help you achieve your fitness goals. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Austin Pilates Barn 2 and experience a transformative workout that will strengthen your body and improve your overall well-being.

Austin Gymnastics Club is a premier gym and health institution located at 13776 U.S. 183 in Austin, Texas, United States. Our inclusive and accessible community-focused gymnastics programming caters to individuals of all ages. Whether you are a beginner or an experienced gymnast, our experienced coaches are dedicated to helping you achieve your fitness goals. Join us at Austin Gymnastics Club for a fun and rewarding workout experience!

Austin Genwakai Karate is a premier martial arts institution located at 2125 Goodrich Avenue in Austin, Texas. Our focus is on promoting physical and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Austin Genwakai Karate has something to offer. Join us and discover the many benefits of martial arts training in a welcoming and supportive environment.

South Austin Kung Fu & Tai Chi 少林 is a premier health institution located at 5214 Burleson Road in Austin, Texas. Our expert instructors offer traditional martial arts training in Kung Fu and Tai Chi, promoting physical fitness, mental clarity, and inner peace. Whether you are a beginner or an experienced practitioner, our classes cater to students of all levels. Join us at South Austin Kung Fu & Tai Chi 少林 and embark on a journey towards holistic well-being and self-improvement.

Austin Iwama Aikido is a health-focused institution located at 8516 Anderson Mill Road in Austin, Texas. Our dedicated instructors offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, our welcoming and supportive environment is perfect for students of all levels. Join us at Austin Iwama Aikido to cultivate strength, balance, and inner peace through the practice of this traditional martial art.

Synergy Pilates Rollingwood in Austin, Texas is a premier gym and health institution located at 2525 Wallingwood Drive. We offer a personalized approach to Pilates, with private, semi-private, and small group sessions available. Our experienced instructors take the time to understand your unique fitness goals and tailor each session to meet your individual needs. Our state-of-the-art facilities provide a safe and effective environment for your workouts. At Synergy Pilates, you will become part of a supportive community where everyone is valued and welcomed. Our expert instructors bring years of experience and knowledge to every session, helping you achieve your personal goals. Experience the benefits of Pilates with us and discover why our clients love Synergy Pilates.

Austin Pilates Barn 1 is a premier gym and health institution located at 1300 Northwood Road in Austin, Texas. Our facility offers a wide range of Pilates classes and training programs for all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or a seasoned Pilates enthusiast, Austin Pilates Barn 1 has something for everyone. Come visit us and experience the benefits of Pilates for yourself!

The City of Austin/YMCA North Austin Community Rec Center is a vibrant hub for health and wellness located at 1000 West Rundberg Lane in Austin, Texas. This park facility offers a wide range of amenities and programs for individuals and families to stay active and engaged. From fitness classes and sports leagues to community events and educational workshops, there is something for everyone at this bustling community center. Come visit and discover all that the City of Austin/YMCA North Austin Community Rec Center has to offer!

Sway is a modern and stylish restaurant located at 3437 Bee Cave Road in West Lake Hills, Texas. Offering a unique and innovative dining experience, Sway specializes in contemporary Asian cuisine with a focus on bold flavors and fresh ingredients. The restaurant's chic and inviting atmosphere makes it the perfect spot for a casual meal with friends or a special night out. With a diverse menu featuring dishes inspired by Thai, Vietnamese, and Chinese cuisines, Sway is sure to delight your taste buds and leave you wanting more. Come visit Sway and experience a culinary journey like no other.

Burger Activity Center is a vibrant community hub located at 3200 Jones Road in Austin, Texas. This multi-purpose facility offers a wide range of recreational activities and programs for people of all ages. From fitness classes to sports leagues, there is something for everyone at Burger Activity Center. The state-of-the-art facilities and friendly staff create a welcoming environment for individuals and families to come together and stay active. Whether you're looking to break a sweat in the gym, shoot some hoops on the basketball court, or attend a community event, Burger Activity Center has something for everyone. Come visit us and see why we are a beloved institution in the Austin community.

The Southwest Family YMCA is a premier gym and health facility located at 6219 Oakclaire Drive in Austin, Texas, United States. With state-of-the-art equipment and a variety of fitness classes, this institution offers a welcoming and inclusive environment for individuals and families to achieve their health and wellness goals. From cardio machines to weight training, group exercise to personal training, the Southwest Family YMCA has something for everyone. Join us in our mission to promote healthy living and community engagement.

The East Communities YMCA in Austin, Texas is a welcoming gym and health center located at 5315 Ed Bluestein Boulevard. With state-of-the-art facilities and a variety of fitness programs, this institution is dedicated to promoting health and wellness in the community. Whether you're looking to improve your fitness level, join group classes, or simply relax in the sauna, the East Communities YMCA has something for everyone. Come visit us and start your journey to a healthier lifestyle today!

Legacy Health and Wellness Clinic is a premier healthcare facility located at 9901 Brodie Lane in Austin, Texas. Our clinic is dedicated to providing top-notch medical care and promoting overall wellness for our patients. Our team of experienced healthcare professionals offers a wide range of services, including primary care, preventative care, and specialty treatments. At Legacy Health and Wellness Clinic, we prioritize patient satisfaction and strive to create a warm and welcoming environment for all who walk through our doors. Visit us today and experience the highest quality of care in Austin.

Body Balance Physical Therapy in Dripping Springs, located at 14101 U.S. 290 in Austin, Texas, is a health institution dedicated to helping individuals suffering from various conditions. If you are unsure if physical therapy is right for you, our experienced team can help you determine the best course of action. Despite the challenges presented by COVID-19, we remain open from 7AM to 6PM and have taken necessary precautions to ensure the safety of our patients. Contact us today to learn more about how we can assist you in achieving optimal physical health and well-being.

Endeavor Physical Therapy in Bee Cave, Texas, is an outpatient clinic specializing in physical and hand therapy for musculoskeletal injuries. Our expert therapists provide personalized treatment for a wide range of orthopedic conditions, from joint mobilization to functional exercise. With locations across Austin, including Bee Cave, our goal is to improve mobility and overall quality of life for our patients. As an owner-operated clinic, we prioritize your needs and deliver custom-tailored rehabilitation programs that yield real results. Visit us at 3944 Ranch Road 620 South, Bee Cave, TX 78738, and experience the difference at Endeavor Physical Therapy.

Michelle Z. Harris, PT is a reputable physiotherapy institution located at 7307 Creekbluff Drive in Austin, Texas. Our dedicated team of professionals is committed to providing high-quality healthcare services to help patients recover from injuries and improve their overall physical well-being. With a focus on personalized care and effective treatment plans, Michelle Z. Harris, PT is the go-to destination for anyone seeking expert physiotherapy services in the Austin area. Visit us today and experience the difference our skilled therapists can make in your journey to recovery.

Billings Physical Therapy is a leading health institution located at 202 Winecup Way in Austin, Texas, United States. We specialize in providing top-quality physical therapy services to help our patients recover from injuries, manage pain, and improve their overall physical well-being. Our experienced team of therapists is dedicated to creating personalized treatment plans tailored to each individual's needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Billings Physical Therapy is here to help you achieve your health goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Ananda Physical Therapy & Wellness Center is a state-of-the-art facility located in the heart of Austin, Texas. Our center offers a wide range of services to help individuals achieve their health and wellness goals, including physical therapy, fitness training, and nutrition counseling. Our team of experienced professionals is dedicated to providing personalized care and support to each of our clients. Whether you are recovering from an injury, looking to improve your fitness level, or simply wanting to enhance your overall well-being, Ananda Physical Therapy & Wellness Center is here to help you every step of the way. Visit us at 7035 Bee Cave Road and start your journey towards a healthier and happier life today.

Town & Country Physical Therapy is a premier health institution located at 5114 Balcones Woods Drive in Austin, Texas. As part of Texas Physical Therapy Specialists, our dedicated team of specialists is committed to helping you get back to work, life, and play—free from pain. We offer direct access to the latest techniques and research to help you reach your long-term goals and find lasting relief. Whether you are dealing with aches, pains, or injuries that are keeping you from fully participating in your daily activities, our team is here to help. We believe that nobody should have to live in pain or be restricted from doing what they love. With a custom treatment plan developed by our team of physical therapists, you can experience high-quality care from a team you can trust. Our courteous staff, excellent PTs, and flexible scheduling make us the top choice for physical therapy in Austin. With 41 locations conveniently located in Austin, San Antonio, and surrounding cities, you'll never have to travel too far to get the care you need. Let us help you get back to being you again.

Cedar View Rehabilitation and Healthcare Center is a state-of-the-art healthcare facility located at 11020 Dessau Road in Austin, Texas. Our institution specializes in providing top-notch rehabilitation services and comprehensive healthcare for our patients. With a team of highly skilled medical professionals and cutting-edge technology, we strive to deliver personalized care to each individual. Whether you are recovering from a surgery, injury, or illness, our dedicated staff is here to support you on your journey to wellness. Visit us at Cedar View Rehabilitation and Healthcare Center for quality care and compassionate service.

CH RC Physical Therapy HCG is a premier health institution located in Austin, Texas, United States. Our team of dedicated professionals is committed to providing top-notch physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall wellness. With a focus on holistic care and personalized treatment plans, we strive to empower our patients to achieve their health goals and live their best lives. Visit us today to experience the difference that quality care can make in your journey to optimal health and well-being.

Harmon Square is a vibrant and welcoming institution located at 4719 Harmon Avenue in Austin, Texas. Our mission is to provide a nurturing and inclusive environment for individuals of all ages to learn, grow, and thrive. We offer a wide range of educational programs, community events, and resources to support personal and professional development. Whether you're looking to expand your knowledge, connect with others, or simply unwind in a peaceful setting, Harmon Square is the perfect place for you. Visit us today and experience the harmony of learning and community in action.

Endeavor Physical Therapy (Round Rock West), previously known as Round Rock Rehab, is a leading outpatient physical and hand therapy clinic located at 16020 Park Valley Drive in Round Rock, Texas. Our expert team of physical therapists specializes in providing premier intervention for patients with musculoskeletal injuries, both pre-operatively and postoperatively. We offer a wide range of services tailored to treat various musculoskeletal disorders and orthopedic injuries, targeting areas such as shoulders, spine, hips, knees, elbows, hands, and ankles. At Endeavor Physical Therapy, we utilize a combination of manual and non-manual therapy techniques, including joint mobilization, therapeutic modalities like dry needling, and functional exercise programs to create customized rehabilitation plans that deliver real results. Our goal is to optimize your mobility, enhance your function, and improve your overall quality of life. As a locally owned and operated clinic, we prioritize our patients' individual needs and provide personalized care.

Hemkumar Sasikala MD is a trusted medical institution located at 4310 James Casey Street in Austin, Texas. Dr. Hemkumar Sasikala is a highly skilled and experienced doctor who specializes in providing top-notch healthcare services to patients. The institution offers a wide range of medical services and treatments to help individuals achieve and maintain optimal health. Patients can expect compassionate care and personalized treatment plans tailored to their specific needs. Whether you are in need of a routine check-up or specialized medical care, Hemkumar Sasikala MD is dedicated to providing excellent healthcare services to the community.