TOP 30 Exercise programs for seniors in Dallas, Texas

Dallas Tae Kwon Do Center, located at 526 East Wheatland Road in Duncanville, Texas, offers a unique and exciting program for individuals looking to improve their self-defense skills, self-confidence, and overall fitness. Serving the Dallas area, including Duncanville, Cedar Hill, DeSoto, Lancaster, Grand Prairie, Arlington, and Irving, our center provides classes for both children and adults. Our children's program focuses on developing focus, self-esteem, and self-confidence in a fun and engaging way. Parents have praised the positive impact our program has had on their children's lives. For adults, our martial arts program offers a great way to lose weight, get in shape, and improve self-discipline and concentration.

"You Can Dance Dallas" is a premier dance institution located at 14833 Inwood Road in Addison, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors provide top-notch training in a fun and supportive environment, helping students develop their technique, artistry, and confidence on the dance floor. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, "You Can Dance Dallas" is the perfect place to unleash your passion for dance. Join us and experience the joy of movement!

Dallas Professional Pet Care is a premier pet care facility located at 2126 Rugged Drive in Dallas, Texas. Our dedicated team of professional pet sitters and caregivers are committed to providing top-notch care for your furry friends while you are away. Whether you need overnight boarding, dog walking, pet sitting, or grooming services, we have you covered. With a focus on personalized attention and a safe, comfortable environment, you can trust us to treat your pets like family. Contact us today to schedule a consultation and see why Dallas Professional Pet Care is the go-to choice for pet owners in the Dallas area.

Kidd Springs Park is a popular tourist attraction located at 1003 Cedar Hill Avenue in Dallas, Texas. Originally owned by Colonel James W. Kidd, the park features a large spring fed lake where many Dallas residents have learned to swim. The park also includes a recreation center that was built in 1965 and recently renovated. The recreation center offers a state-of-the-art fitness center with views of the lake, as well as large and small meeting rooms and a gymnasium. In addition, the park boasts a pool, softball field, and butterfly garden. Visitors of all ages can enjoy a variety of programs, from preschool Mommy and me classes to activities for seniors.

The Resource Center - Health Campus is a comprehensive facility dedicated to promoting health and wellness in the Dallas community. Located at 2701 Reagan Street in Dallas, Texas, this institution offers a wide range of resources and services to support individuals in achieving their health goals. From fitness classes and nutrition workshops to medical screenings and counseling services, the Health Campus is a one-stop destination for all things health-related. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply learn more about healthy living, the Resource Center - Health Campus is here to help. Visit us today and take the first step towards a healthier, happier you.

Heather Oliver, PT is a health institution located at 7630 North Beach Street in Fort Worth, Texas. Specializing in physiotherapy, Heather Oliver, PT is part of the SporTherapy Physical Therapy network serving Fort Worth, Dallas, and surrounding cities. With a team of experts dedicated to helping patients get back to doing the things they love, Heather Oliver, PT offers personalized treatment plans to target discomfort at the source. With a focus on high-quality care and a commitment to helping patients live pain-free, Heather Oliver, PT is a trusted choice for those seeking relief from pain and limitations. With multiple locations for convenience, patients can access the care they need without traveling far.

Texas Elite Trainers is a premier institution located at 10555 Newkirk Street in Dallas, Texas. As a multifaceted establishment, we offer a range of services including a clothing store, gym, and health store. Our team of elite trainers are dedicated to helping you achieve your fitness goals and lead a healthy lifestyle. Whether you're looking for high-quality workout gear, personalized training programs, or nutritional supplements, we have everything you need to succeed. Visit Texas Elite Trainers today and experience the difference for yourself.

The Jim Montgomery Swim School, located at 14902 Preston Road in Dallas, Texas, is a premier institution dedicated to providing top-notch swim education and training. Founded by Olympic gold medalist Jim Montgomery, the school offers a variety of programs for swimmers of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer striving to improve your technique, the Jim Montgomery Swim School has something for everyone. With a focus on health and wellness, the school aims to instill a love of swimming while promoting physical fitness and water safety. Join us at the Jim Montgomery Swim School and dive into a world of aquatic excellence.

The Mountain View College Fitness Center is a state-of-the-art gym and health facility located at 4849 West Illinois Avenue in Dallas, Texas. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced staff is here to help you every step of the way. Join us at the Mountain View College Fitness Center and start your journey to a healthier, happier you today!

Vivero Boxing Gym is a premier fitness facility located at 2107 Balboa Drive in Dallas, Texas. As a gym specializing in boxing, we offer a unique and challenging workout experience for individuals of all fitness levels. Our experienced trainers provide personalized instruction in boxing techniques and conditioning, helping our members achieve their fitness goals and improve their overall health. Whether you're looking to learn a new skill, improve your strength and agility, or simply get in shape, Vivero Boxing Gym is the place for you. Join us today and experience the benefits of boxing training in a supportive and motivating environment.

On Course is a premier health institution located at 5600 West Lovers Lane in Dallas, Texas. We offer a wide range of services to help individuals achieve optimal health and wellness. Our team of experienced professionals are dedicated to providing personalized care and support to all of our clients. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, On Course is here to help you every step of the way. Visit us today and start your journey to a healthier, happier you.

Blue Star Rehabilitation is a health institution located at 6913 Camp Bowie Boulevard in Fort Worth, Texas. We specialize in treating patients who have been injured at work or in an auto accident. Our multidisciplinary clinics offer comprehensive care from medical evaluations to treatment, physical therapy, and rehabilitation. We are your virtual one-stop-shop for all your injury care needs. If you have been injured, call 1-800-CLINICS to schedule your free consultation and learn about your best treatment options. Our experienced injury doctors are dedicated to providing you with the medical care, claims assistance, and recovery you deserve. You have the right to choose your own doctor, and we are here to ensure that your best interests are at heart.

Dog Walker Inc is a professional dog walking service located at 2011 Cedar Springs Road in Dallas, Texas. Our team of experienced and reliable dog walkers are dedicated to providing top-quality care for your furry friends. Whether you need a quick potty break or a long, leisurely stroll, we are here to cater to your dog's needs. Our convenient location in the heart of Dallas allows us to easily access parks and walking trails for your dog to enjoy. Trust Dog Walker Inc to keep your beloved pet happy and healthy while you're away.

Dog Bone Pet Sitting and Dog Walking is a trusted institution located at 6051 Revere Place in Dallas, Texas, United States. We understand the special bond between humans and pets, and strive to provide the best care for your furry friends when you can't be there. Our Pet Care Specialists are available to take your dog on safe and enjoyable walks, ensuring they get the exercise and attention they need. For pets who prefer to stay in the comfort of their own home while you travel, our specialists will provide the extra care and love they deserve.

The Park Forest Community Pool is a family-friendly recreational facility located at 11629 Sonnet Drive in Dallas, Texas. This institution offers a refreshing escape from the Texas heat with its sparkling swimming pool and inviting atmosphere. Open to residents and visitors alike, the Park Forest Community Pool provides a safe and enjoyable space for individuals of all ages to swim, relax, and socialize. Whether you're looking to cool off on a hot summer day or simply enjoy some leisure time with loved ones, this community pool is the perfect destination. Join us at the Park Forest Community Pool for a fun and memorable aquatic experience in the heart of Dallas.

Billi Bonze is a charming institution located at 4225 West Lovers Lane in Dallas, Texas. Known for its warm and welcoming atmosphere, Billi Bonze offers a range of services and programs for individuals of all ages. From educational workshops to fitness classes, there is something for everyone at Billi Bonze. The institution prides itself on promoting a sense of community and well-being, making it a popular destination for locals and visitors alike. Come visit Billi Bonze and discover all that this unique institution has to offer.

Life Time is a premier gym and health institution located at 5910 North Central Expressway in Dallas, Texas. Join the waitlist for the opportunity to become a member at this state-of-the-art facility, less than 10 minutes north of downtown Dallas. With a wide range of amenities including group fitness studios, a basketball gym, Personal Training areas, saunas, steam rooms, and a cafe, Life Time is dedicated to promoting healthy living. Experience classes, activities, and programs for every passion, all grounded in science and delivered by expert instructors. Push yourself to new limits with a revolutionary approach to personal training. From youth programs to programs for seniors, there is something for every age and stage at Life Time.

Life Time is a premier gym and health institution located at 3419 East Trinity Mills Road in Dallas, Texas. Situated just west of the Dallas North Tollway, this 69,000 square foot facility offers everything you need for a healthy lifestyle. From the indoor pool and group fitness studios to the basketball gym and child center, Life Time is a hub of feel-good endorphins. With classes, activities, and programs for every passion, Life Time is dedicated to helping you achieve your fitness goals. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time challenges you to see how much you are capable of.