The 30 Best Anxiety relief techniques in Houston, Texas

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Unity Therapy Solutions is a leading health institution located at 10551 Mills Road in Houston, Texas. We specialize in providing comprehensive therapy solutions to individuals seeking to improve their physical and mental well-being. Our team of experienced therapists and healthcare professionals are dedicated to helping patients achieve unity within themselves and find balance in their lives. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, Unity Therapy Solutions is here to provide personalized care and support. Visit us today to start your journey towards a healthier and happier you.

Westside Counseling & Wellness is a premier health institution located at 11211 Katy Freeway in Houston, Texas. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to individuals seeking support and guidance. Whether you are struggling with mental health issues, stress, relationship problems, or simply looking to improve your overall well-being, we are here to help. With a focus on holistic healing and personalized care, we strive to empower our clients to lead fulfilling and balanced lives. Visit us at Westside Counseling & Wellness and take the first step towards a healthier, happier you.

Bridgette Goddard MS, LCDC, LMFT is a health institution located at 11500 Katy Freeway in Houston, Texas, United States. Specializing in mental health and addiction treatment, Bridgette Goddard offers individualized care and therapy services to help clients overcome their challenges and improve their overall well-being. With a licensed professional counselor and marriage and family therapist on staff, clients can expect compassionate and effective treatment to support their journey to recovery.

New L.Y.F.E. Wellness Services, PLLC is a health institution located at 134 Vintage Park Boulevard in Houston, Texas, United States. Specializing in helping individuals experiencing anxiety and depression, the institution focuses on cultivating confidence and building strong, meaningful relationships with themselves and others. Their counseling approach recognizes the interconnectedness of mind, body, and spirit, empowering clients to unlock their true potential and live their full experience.

Ellie Mental Health Cypress Copperfield is a premier mental health institution located at 11301 Fallbrook Drive in Houston, Texas, United States. Our dedicated team of professionals is committed to providing top-notch mental health services to individuals in need. We offer a wide range of therapeutic treatments and counseling services to help our clients achieve mental wellness and overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to support you on your journey to healing. Visit us today and take the first step towards a healthier mind and a happier life.

Southwest Psychotherapy Associates is a leading mental health institution located at 2500 Wilcrest Drive in Houston, Texas. Our team of experienced doctors and therapists specialize in providing high-quality psychotherapy services to help individuals overcome their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated team is here to support you on your journey to healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and life.

Wellness Restoration Counseling is a leading health institution located at 9100 Southwest Freeway in Houston, Texas, United States. Our team of experienced counselors and therapists are dedicated to helping individuals achieve holistic wellness and restore balance in their lives. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, group therapy, and family counseling. Our compassionate and skilled staff provide a safe and supportive environment for individuals to explore their emotions, thoughts, and behaviors in order to promote healing and growth. At Wellness Restoration Counseling, we are committed to helping our clients navigate life's challenges and achieve a sense of well-being and fulfillment.

TEA TIME THERAPY, PLLC is a health institution located at 13810 Champion Forest Drive in Houston, Texas, United States. At Tea Time Therapy, we offer a unique approach to therapy by incorporating the calming and healing benefits of tea into our sessions. Our experienced therapists provide a safe and nurturing environment where clients can explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply need a space to unwind and relax, Tea Time Therapy is here to support you on your journey to mental wellness. Book a session today and experience the soothing power of tea combined with the healing benefits of therapy.

Laura Davison Counseling is a reputable health institution located at 9432 Katy Freeway in Houston, Texas, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help clients navigate through life's challenges and improve their overall well-being. With a focus on personalized care and compassionate guidance, Laura Davison Counseling is committed to helping clients achieve their mental health goals.

Ed Muldrow III is a trusted counselor located at 19500 Texas 249 in Houston, Texas, United States. As a skilled and compassionate doctor, he provides expert guidance and support to individuals seeking mental health services. With a focus on promoting overall well-being and emotional healing, Ed Muldrow III offers personalized counseling sessions tailored to each client's unique needs. Whether you are facing challenges in your personal life, relationships, or mental health, Ed Muldrow III is dedicated to helping you navigate through difficult times and achieve a sense of peace and fulfillment.

Hanna Himmel, Counselor is a trusted mental health institution located in Houston, Texas. As a professional counselor, Hanna provides compassionate and effective therapy services to individuals seeking support and guidance. With a focus on promoting mental well-being and personal growth, Hanna Himmel offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are facing challenges in your personal life, relationships, or career, Hanna Himmel is dedicated to helping you navigate through difficult times and achieve a sense of balance and fulfillment. Schedule an appointment today at 19500 Texas 249 Access Road and take the first step towards a healthier and happier future.

Patricia A. Tillson, MS, LMFT is a health institution located at 8203 Willow Place Drive South in Houston, Texas, United States. This institution provides counseling and therapy services by licensed marriage and family therapist Patricia A. Tillson. With a Master of Science degree in Marriage and Family Therapy, Patricia offers a professional and compassionate approach to helping individuals, couples, and families navigate through challenging times and improve their mental and emotional well-being. Whether you are dealing with relationship issues, stress, anxiety, depression, or other mental health concerns, Patricia A. Tillson, MS, LMFT is dedicated to providing personalized and effective therapy to help you achieve healing and growth.

Bilal Jilani, Psychiatrist is a leading mental health institution located at 19500 Texas 249, Houston, Texas, United States. Dr. Bilal Jilani is a highly skilled psychiatrist who specializes in providing compassionate and effective care for individuals struggling with various mental health issues. With a focus on evidence-based treatment methods, Dr. Jilani offers personalized care to help patients achieve optimal mental well-being. Whether you are dealing with anxiety, depression, PTSD, or other mental health concerns, Dr. Jilani and his team are dedicated to supporting you on your journey to recovery. Contact Bilal Jilani, Psychiatrist today to schedule an appointment and take the first step towards a healthier mind.

The Memorial Counseling Center is a premier health institution located at 9575 Katy Freeway in Houston, Texas, United States. Our center offers a range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced and compassionate counselors provide personalized care and support to help clients achieve their goals and lead happier, healthier lives. Whether you are facing issues related to stress, anxiety, depression, relationships, or other mental health concerns, the Memorial Counseling Center is here to help. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Blakeny Counseling & EQ Education is a leading institution located in Houston, Texas, dedicated to providing high-quality health services and emotional intelligence education. Our team of experienced counselors and educators are committed to helping individuals improve their mental and emotional well-being through personalized counseling sessions and EQ training programs. Located at 2323 South Voss Road, our institution offers a safe and supportive environment for individuals to explore their emotions, develop coping skills, and enhance their emotional intelligence. Contact us today to learn more about our services and how we can help you achieve a healthier and more balanced life.

Massage Therapy@ Northwest is a premier health institution located at 7342 Senate Avenue in Houston, Texas. Our experienced and skilled massage therapists offer a wide range of therapeutic massage services to help our clients relax, rejuvenate, and heal. Whether you are looking to relieve stress, alleviate pain, or simply pamper yourself, our team is dedicated to providing personalized care to meet your specific needs. Come visit us at Massage Therapy@ Northwest and experience the healing power of massage therapy in a tranquil and welcoming environment.

Iris C. Chang, LPC is a health institution located at 7001 Corporate Drive in Houston, Texas, United States. Our licensed professional counselor offers a range of mental health services to individuals seeking support and guidance. Our goal is to provide a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced counselor is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Kelly L. Holmes, LCSW is a reputable health institution located at 9418 Beverly Hill Street in Houston, Texas, United States. Led by licensed clinical social worker Kelly L. Holmes, this institution provides top-notch mental health services to individuals in need. With a focus on holistic wellness and personalized care, Kelly L. Holmes, LCSW offers therapy and counseling services to help clients navigate through life's challenges and achieve emotional well-being. The team at Kelly L. Holmes, LCSW is dedicated to providing a safe and supportive environment for all clients, ensuring they receive the highest quality of care.

American Therapy Services Regional is a leading health institution located at 2808 Stoney Brook Drive in Houston, Texas. Specializing in physiotherapy services, our team of experienced therapists are dedicated to providing top-quality care to help patients recover and improve their physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our clients achieve their health goals and live a pain-free life. Visit us today and experience the difference of American Therapy Services Regional.

Free Your Mind Professional Counseling Services pllc is a leading mental health institution located in Houston, Texas. Our team of highly trained therapists specialize in providing top-notch psychotherapy services to help improve your mental well-being. We understand that opening up about your innermost thoughts and feelings can be daunting, which is why we strive to create a comfortable and private environment for our clients. Trust us to guide you on your journey towards better mental health and emotional wellness.

The Reset Universe, LLC is a health institution located in Houston, Texas, United States. Specializing in counseling, coaching, and interventions, we aim to launch our clients into a better tomorrow. Our caring professionals provide a safe space for individuals to recharge, re-assess their lives, and gain the tools needed to make lasting changes. Whether you are feeling overwhelmed and in need of a fresh start, or looking to achieve your goals and improve relationships, The Reset Universe is here to help. Our psychoeducation courses and workshops focus on providing skills to manage stress and navigate life changes. Come visit us at 4201 Farm to Market 1960 Road West and start your journey towards a brighter future. Please note that we do not guarantee specific outcomes for our services.

Rhonda Septelka M.A. LPC, NCC is a counseling institution located at 7026 Belgold Street in Houston, Texas. Rhonda Septelka is a Licensed Professional Counselor and National Certified Counselor with a Master's degree in counseling. The institution offers a range of mental health services and therapy sessions to support individuals in their emotional well-being and personal growth. With a compassionate and client-centered approach, Rhonda Septelka M.A. LPC, NCC provides a safe and supportive environment for individuals seeking counseling services.

GET CENTERED is a health institution located at 1325 Campbell Road in Houston, Texas. Our mission is to help individuals achieve optimal health and wellness by providing a variety of holistic services such as yoga, meditation, acupuncture, and nutrition counseling. Our experienced and compassionate practitioners are dedicated to helping you find balance and harmony in both your body and mind. Visit GET CENTERED today and start your journey towards a healthier and happier life.

Adrienne N. Tinder, PHD, PLLC is a health institution located at 1454 Campbell Road in Houston, Texas, United States. Dr. Tinder specializes in providing personalized and compassionate care to individuals seeking mental health support. With a focus on evidence-based practices and a holistic approach to wellness, Dr. Tinder offers therapy services to help clients navigate life's challenges and improve their overall well-being. The institution's welcoming and comfortable environment promotes healing and growth, making it a trusted resource for those in need of mental health services.

Resilience Counseling and Wellness is a leading health institution located at 4801 Woodway Drive in Houston, Texas, United States. Our dedicated team of experienced counselors and wellness professionals are committed to helping individuals build resilience, overcome challenges, and achieve overall well-being. We offer a range of services including individual counseling, group therapy, wellness workshops, and holistic treatments to support mental, emotional, and physical health. At Resilience Counseling and Wellness, we strive to empower our clients to navigate life's obstacles with strength and resilience.

Flourish Mental Health & TMS Center is a leading mental health institution located in Houston, Texas. Our center is dedicated to providing high-quality, compassionate care to individuals struggling with mental health issues. We specialize in Transcranial Magnetic Stimulation (TMS) therapy, a cutting-edge treatment for conditions such as depression and anxiety. Our team of experienced professionals is committed to helping our patients flourish and live their best lives. Visit us at 950 Echo Lane to learn more about our services and how we can support your mental health journey.

Ellie Mental Health is a leading mental health institution located at 1775 Saint James Place in Houston, Texas, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, or other mental health issues, we are here to support you on your journey to wellness. Our personalized treatment plans are designed to meet the unique needs of each individual, ensuring that you receive the care and support you deserve. Contact Ellie Mental Health today to learn more about our services and how we can help you on the path to mental well-being.

Inner Peace Counselors is a leading mental health institution located at 9219 Katy Freeway in Houston, Texas. Our team of experienced and compassionate counselors are dedicated to helping individuals find inner peace and emotional well-being. We offer a wide range of counseling services to address various mental health issues such as anxiety, depression, trauma, and relationship problems. Our goal is to provide a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth. If you are seeking guidance and support on your journey to inner peace, contact Inner Peace Counselors today.

Shannon Nicole Martin, LPC is a mental health institution located at 7676 Hillmont Street in Houston, Texas, United States. As a Licensed Professional Counselor, Shannon Nicole Martin offers expert counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Shannon Nicole Martin provides a safe and welcoming environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Shannon Nicole Martin, LPC is dedicated to helping you navigate your journey towards mental wellness.

Nova Therapy, PLLC is a health institution located at 5535 Memorial Drive in Houston, Texas, United States. Our team of therapists is dedicated to helping individuals overcome their fears and challenges, and to embrace their resilience. We believe in providing a safe and judgment-free space for our clients to explore their true selves and work towards healing and growth. Our therapists, including Cat, Haley, Breanna, and Ted, bring a wealth of knowledge and expertise to address a variety of concerns, from trauma and grief to anxiety and substance abuse. We offer a holistic approach to therapy, focusing on the whole person mentally, emotionally, physically, spiritually, and socially. If you're ready to embark on a journey of self-discovery and healing, join us at Nova Therapy, PLLC. Please note that Cat currently has a waitlist, but you can ask to join.