The 30 Best Anxiety relief techniques in Houston, Texas

Treehaven Counseling is a leading mental health institution located at 12238 Queenston Boulevard in Houston, Texas. Our dedicated team of experienced therapists and counselors provide personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our goal is to support you on your journey towards healing and personal growth. At Treehaven Counseling, we believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule an appointment and take the first step towards a brighter future.

The Lotus Circle Counseling PLLC is a reputable health institution located in Houston, Texas. Our dedicated team of counselors provides professional and compassionate mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving their personal goals. Our services include individual therapy, couples counseling, and family therapy. At The Lotus Circle Counseling PLLC, we are committed to helping our clients navigate life's challenges and find inner peace and balance. Visit us at 15840 Farm to Market Road 529 to begin your journey towards healing and self-discovery.

Shield-Bearer Counseling Centers is a renowned health institution located at 12337 Jones Road in Houston, Texas, United States. They offer a wide range of counseling services to individuals, couples, and families in need of support and guidance. With a team of experienced and compassionate counselors, Shield-Bearer provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with relationship issues, depression, anxiety, or other mental health concerns, Shield-Bearer Counseling Centers is committed to helping you find healing and hope.

The Therapy Corner Counseling & Consulting, PLLC is a healthcare institution located at 6671 Southwest Freeway in Houston, Texas, United States. Our team of licensed therapists and consultants provide a range of services to support individuals in their mental health and wellness journey. Whether you are seeking individual counseling, couples therapy, or consulting services, we are here to provide a safe and supportive space for you to explore your emotions, thoughts, and behaviors. Our goal is to help you develop coping strategies, build resilience, and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Lavender Counseling & Wellness Center LLC is a health institution located at 16100 Cairnway Drive in Houston, Texas, United States. Our center offers a holistic approach to mental health and wellness, providing counseling services and wellness programs to help individuals thrive and achieve balance in their lives. Our team of experienced therapists and wellness experts are dedicated to supporting our clients on their journey to healing and self-discovery. Whether you are seeking therapy for mental health concerns or looking to improve your overall well-being, Lavender Counseling & Wellness Center LLC is here to help you along the way.

Fortitude & Wellness is a counseling practice located at 10707 Corporate Drive in Stafford, Texas. We offer mental health services for teenagers and adults in the Greater Houston Area and throughout Texas. Our independently owned practice provides in-person and virtual counseling to help individuals address and overcome obstacles in their thoughts, beliefs, and behaviors that may be holding them back from personal growth and success. Whether you are struggling with relationships, stress, or personal development, our team is here to offer the support and guidance you need to thrive.

Benefits of The Mind LLC is a leading health institution located in Houston, Texas. We specialize in providing a range of mental health services to help individuals improve their overall well-being. Our team of experienced professionals offers personalized treatment plans to address each client's unique needs. Whether you are seeking therapy, counseling, or psychiatric services, we are dedicated to helping you achieve mental wellness. Visit us at 8190 Barker Cypress Road to take the first step towards a healthier mind and a happier life.

The Center for PEACE is a health institution located at 6201 Bonhomme Road in Houston, Texas, United States. Our mission is to promote physical, emotional, and mental well-being through various holistic practices and therapies. We offer a range of services including yoga classes, meditation sessions, nutrition counseling, and mental health support. Our team of experienced professionals is dedicated to helping individuals achieve a sense of inner peace and balance in their lives. Visit us at The Center for PEACE to start your journey towards a healthier and happier you.

Seek Inner Peace Therapy is a health institution located at 955 Dairy Ashford Street in Houston, Texas, United States. Our dedicated team of therapists are committed to helping individuals find inner peace and balance in their lives. We offer a variety of therapy services to address mental health concerns, stress management, and personal growth. Through a combination of traditional therapy techniques and holistic approaches, we strive to create a safe and supportive environment for our clients to explore their inner selves and achieve a sense of peace and well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Seek Inner Peace Therapy is here to support you on your journey to mental and emotional wellness.

Yellow Paint Counseling is a health institution located in Houston, Texas, United States, dedicated to providing support and healing to those in need. Inspired by the story of Vincent Van Gogh, we offer face to face, online, and walk talk therapy to help individuals uncover and share their own "yellow paint story." Just as Van Gogh believed that consuming yellow paint could bring happiness, we understand that people may resort to harmful coping mechanisms in their quest for relief. At Yellow Paint Counseling, we are here to listen and support you on your journey towards healing and wholeness. Our goal is to provide a safe space where you can freely express your struggles and work towards a brighter future.

Jones Wellness Center is a health institution located at 15995 North Barkers Landing Road in Houston, Texas, United States. Specializing in Outpatient Mental Health and Eating Disorder Treatment, our integrative IOP/OP services take a scientific and evidence-based approach to nurturing the mind-body connection in our patients. Our experienced team of psychiatrists and practitioners work with patients to rewire dysfunctional stress patterns and restore balance to the psychoneuroimmunology system. We offer treatment programs for adolescents and adults, incorporating therapies such as Psychotherapy, Yoga, Nutrition Counseling, Art Therapy, and Medication Management. Our innovative approach combines modern neuroscience with holistic body-based modalities to treat the whole individual, not just symptoms or diagnoses.

Modern Therapy is a leading health institution located at 1404 Allston Street in Houston, Texas, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing modern and effective therapy services to help individuals achieve optimal physical and mental well-being. Whether you are seeking treatment for a specific condition or simply looking to improve your overall health, our skilled staff is here to support you on your journey to wellness. Visit Modern Therapy today and experience the difference modern therapy can make in your life.

Greater Heights Therapy is a premier health institution located in Houston, Texas. Our dedicated team of therapists offers a wide range of services to help individuals achieve greater physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, we are here to support you on your journey to greater heights. Our state-of-the-art facility at 810 West 21st Street provides a welcoming and comfortable environment for all of our patients. Contact us today to learn more about how we can help you reach your health goals.

Joanne Carlson, CSW, ACP is a reputable health institution located at 16300 Katy Freeway in Houston, Texas, United States. Specializing in counseling and psychotherapy services, Joanne Carlson provides compassionate and effective care to individuals seeking support for mental health concerns. With a focus on holistic wellness and personalized treatment plans, clients can expect a safe and nurturing environment to address their emotional and psychological needs. Joanne Carlson, CSW, ACP is dedicated to helping individuals achieve mental and emotional well-being, guiding them towards a path of healing and self-discovery.

Ellie Mental Health is a leading mental health institution located at 1160 Dairy Ashford Road in Houston, Texas, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. With a focus on personalized care and evidence-based treatments, we strive to support our clients in achieving optimal mental well-being. Whether you are struggling with anxiety, depression, or other mental health concerns, Ellie Mental Health is here to help you on your journey to recovery. Contact us today to learn more about our services and schedule an appointment.

HoustonCounselor.Me is a leading health institution located at 7050 Lakeview Haven Drive in Houston, Texas. Our team of experienced counselors are dedicated to providing top-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our counselors are here to help. We offer a safe and supportive environment where you can explore your thoughts and feelings, and work towards achieving your personal goals. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Fuller Life Family Therapy West is a compassionate and professional institution located at 10333 Harwin Drive in Houston, Texas. Our mission is to help individuals and families live a meaningful life free from emotional and relational pain. We offer affordable therapy services either in person or virtually, ensuring that barriers to professional therapy do not prevent you from getting the help you need. Our therapy fees are based on a sliding scale and household income, making quality mental health care accessible to everyone. With four locations in Houston and the option for virtual therapy within the state of Texas, we provide different types of therapy services tailored to your specific needs.

Think.Talk.Therapy. is a leading mental health institution located at 11211 Katy Freeway in Houston, Texas. Our dedicated team of therapists and counselors are committed to providing high-quality therapy services to individuals seeking support and guidance. Through a combination of thoughtful thinking and open dialogue, we strive to help our clients navigate through life's challenges and achieve emotional well-being. With a focus on promoting self-awareness and personal growth, Think.Talk.Therapy. is here to support you on your journey towards a happier and healthier life.

Partners For Change Counseling, located at 1035 Dairy Ashford Road in Houston, Texas, is a health institution founded by Sarah Stoune, M.Ed. Licensed Professional Counselor. Sarah, the owner and therapist, embraces her own unique quirks and experiences as a misfit, and seeks to help others who feel the same way. She specializes in working with individuals who have struggled with stress, depression, anxiety, grief, anger, trauma, and other heavy emotions that may have smothered their inner spark. Sarah is committed to guiding her clients on a healing journey to explore themselves deeply, release pain, gain insight, and learn skills that lead to life-altering healing. Partners For Change Counseling welcomes individuals from all backgrounds and does not discriminate based on any factor. If you are looking to ignite or reignite your spark and embrace your authentic self, Sarah is here to partner with you on your path to well-being.

Advanced Bilingual Counseling, PLLC is a leading health institution located at 11999 Katy Freeway in Houston, Texas, United States. Our team of highly skilled professionals offers bilingual counseling services to individuals seeking support and guidance in both English and Spanish. We provide a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Delgado Therapy & Counseling is a leading health institution located in Houston, Texas. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to help individuals overcome their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other issue, our professionals are here to support you on your journey to healing. Visit us at 2537 South Gessner Road to take the first step towards a happier, healthier life.

Counseling Concepts PC is a health institution located at 13615 Saint Marys Lane in Houston, Texas, United States. We offer a wide range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced therapists provides personalized support and guidance to address various issues such as anxiety, depression, relationship problems, and more. At Counseling Concepts PC, we are dedicated to helping our clients achieve emotional wellness and lead fulfilling lives.

Therapy and Co is a leading healthcare institution located in Houston, Texas. Our team of experienced doctors and health professionals are dedicated to providing high-quality therapy services to help our patients achieve optimal physical and mental well-being. Conveniently located at 3730 Kirby Drive, our facility offers a comfortable and welcoming environment for all individuals seeking personalized care and treatment. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Therapy and Co is here to support you on your journey to wellness. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Better Therapy PLLC is a leading health institution located in Houston, Texas. Our team of experienced therapists is dedicated to providing top-quality care to help individuals improve their mental health and overall well-being. We offer a range of therapy services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to support you on your journey to better mental health. Visit us at 3400 Bissonnet Street and let us help you achieve a happier, healthier life.

Crisis Therapy Solutions is a leading health institution located at 738 West Road in Houston, Texas, United States. We specialize in providing professional therapy services to individuals experiencing crisis situations. Our team of experienced therapists are dedicated to helping clients navigate through difficult times and develop coping strategies to overcome challenges. Whether you are dealing with mental health issues, substance abuse, or any other crisis, our personalized approach to therapy will support you in your journey towards healing and recovery. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Therapy for Creatives, Pllc. is a health institution located at 5757 Woodway Drive in Houston, Texas, United States. Our practice specializes in providing therapy services tailored specifically for individuals in creative fields such as artists, musicians, writers, and designers. Our experienced therapists understand the unique challenges and stressors that come with pursuing a creative career and are dedicated to helping our clients navigate their mental health and well-being. Whether you are struggling with anxiety, depression, burnout, or simply seeking support and guidance, Therapy for Creatives, Pllc. is here to help you on your journey towards healing and personal growth.

The Bilingual Therapist is a health institution located at 4 Carlota Court in Houston, Texas, United States. Our team of therapists are fluent in both English and Spanish, providing comprehensive mental health services to individuals and families in need. We offer a compassionate and culturally sensitive approach to therapy, ensuring that all clients feel understood and supported on their journey to healing. Our services include individual therapy, couples therapy, family therapy, and group therapy sessions. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Cypresswood Christian Counseling is a health institution located at 9950 Cypresswood Drive in Houston, Texas, United States. Our dedicated team of Christian counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Our faith-based approach to counseling integrates biblical principles with evidence-based therapy techniques to help clients address a wide range of issues, including anxiety, depression, relationship problems, and more. At Cypresswood Christian Counseling, we are committed to helping our clients find hope, healing, and wholeness in all areas of their lives.

Courage to Talk Counseling, PLLC, led by Kimberly Davis, LPC, is a compassionate and supportive institution located at 12345 Jones Road in Houston, Texas. Specializing in trauma therapy for adults in Houston, TX, and online across Texas, Kimberly Davis offers EMDR therapy to help individuals overcome intrusive memories, disturbing dreams, and feelings of fear and panic. With a focus on providing care for those experiencing excessive worry and feeling overwhelmed in life, Kimberly creates a safe and non-judgmental space for clients to heal and find peace. If you're struggling to move forward in life and are seeking support, reach out for a free 15-minute consultation call with Courage to Talk Counseling today. Visit the website to request a consultation and take the first step towards healing: https://hushforms.com/couragetotalkcounseling-request-an-appointment-behavioral-health"

Jay D. Kelley, LPC is a health institution located at 11600 Jones Road in Houston, Texas, United States. Specializing in counseling and therapy services, Jay D. Kelley, LPC offers professional and compassionate care for individuals seeking mental health support. With a focus on promoting overall well-being and personal growth, the licensed professional counselor at this institution provides a safe and welcoming environment for clients to explore their thoughts, feelings, and concerns. Whether you are dealing with anxiety, depression, relationship issues, or other mental health challenges, Jay D. Kelley, LPC is dedicated to helping you navigate your journey towards healing and self-discovery.