The 30 Best Anxiety relief techniques in Houston, Texas

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True Therapy is a premier health institution located at 4203 Montrose Boulevard in Houston, Texas. Our dedicated team of professionals is committed to providing top-quality therapy services to help individuals achieve physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, managing a mental health condition, or simply looking to improve your overall wellness, True Therapy is here to support you on your journey to optimal health. Our state-of-the-art facilities and personalized treatment plans ensure that each client receives the care and attention they deserve. Visit True Therapy today and experience the transformative power of true healing.

Compass Point Counseling, Inc. is a reputable health institution located in Houston, Texas, United States. We specialize in providing high-quality counseling services to individuals, couples, and families in need of support. Our team of experienced and compassionate therapists are dedicated to helping our clients navigate life's challenges and improve their overall well-being. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Compass Point Counseling, Inc. is here to help. Visit us at 2600 South Loop West to start your journey towards healing and personal growth.

Smith Dewayne PHD is a reputable health institution located at 5861 West Gulf Bank Road in Houston, Texas, United States. Led by Dr. Smith Dewayne, a highly qualified and experienced professional with a Doctorate in Psychology, the institution offers a range of specialized services to address mental health and well-being. Patients can expect personalized care and expert guidance in a welcoming and supportive environment. Whether seeking therapy, counseling, or psychological assessments, Smith Dewayne PHD is dedicated to helping individuals achieve optimal mental health and overall wellness.

Dr. Crystal Collier, LPC-S, PLLC is a reputable mental health institution located at 5900 Memorial Drive in Houston, Texas, United States. Led by Dr. Crystal Collier, a Licensed Professional Counselor Supervisor, the institution offers a range of counseling services to individuals seeking support for mental health issues. With a focus on providing personalized and compassionate care, Dr. Crystal Collier, LPC-S, PLLC is dedicated to helping clients improve their mental well-being and overall quality of life.

Brandon Peters, LPC is a mental health institution located at 2929 Allen Parkway in Houston, Texas, United States. As a Licensed Professional Counselor, Brandon Peters offers a range of mental health services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on providing personalized and compassionate care, Brandon Peters, LPC is dedicated to helping clients achieve their mental health goals in a safe and supportive environment.

Self Spire Therapy, PLLC is a health institution located at 1801 Lexington Street in Houston, Texas, United States. We specialize in providing therapy services to help individuals achieve personal growth and self-improvement. Our team of experienced therapists offers a range of services to support mental health and emotional well-being. Whether you are struggling with anxiety, depression, or other mental health issues, we are here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and start your path to a healthier, happier life.

The Tarnow Center is a leading health institution located in Houston, Texas. Our dedicated team of professionals is committed to providing top-quality care and support for individuals seeking mental health services. With a focus on personalized treatment plans, we strive to help our patients achieve optimal mental wellness and overall well-being. Visit us at 1001 West Loop South to learn more about our services and how we can assist you on your journey to better mental health.

Felecia Powell-Williams, Ed.D., LPC-S, RPT/S is a renowned health institution located at 3100 Richmond Avenue in Houston, Texas, United States. Led by Dr. Felecia Powell-Williams, a licensed professional counselor supervisor and registered play therapist/supervisor, this institution offers expert counseling services to individuals of all ages. With a focus on mental health and well-being, Dr. Powell-Williams and her team provide personalized care and support to help clients navigate through life's challenges and achieve their therapeutic goals. Whether you are seeking individual counseling, family therapy, or play therapy for children, Felecia Powell-Williams, Ed.D., LPC-S, RPT/S is dedicated to providing compassionate and effective mental health services to the community.

Autumn Counseling is a reputable health institution located at 426 East 15th Street in Houston, Texas. Our dedicated team of experienced counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards achieving positive outcomes. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Autumn Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Revive Therapy & Healing is a premier health institution located in Houston, Texas, United States. Our team of experienced professionals is dedicated to providing top-notch therapy and healing services to help individuals achieve optimal health and wellness. Whether you are seeking physical therapy, mental health counseling, or alternative healing treatments, we offer personalized care to meet your specific needs. Visit us at 4314 Yoakum Boulevard and let us help you on your journey to revitalization and well-being.

Abundant Life Therapeutic Services Texas is a premier health institution located in Houston, Texas. Our dedicated team of professionals is committed to providing high-quality therapeutic services to help individuals achieve a life of abundance and wellness. Our services include counseling, therapy, and support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate through life's challenges and find healing and growth. Visit us at 260 North Sam Houston Parkway East and start your journey towards a more abundant life today.

Kisha, Licensed Professional Counselor at The Optimistic Counseling Practice is a mental health institution located at 363 North Sam Houston Parkway East in Houston, Texas. Kisha specializes in helping women decrease depression, anxiety, and Imposter Syndrome through weekly virtual therapy sessions. She understands the unique struggles that women face, especially Black women, and provides a safe space for their mental health without the need to explain their culture. Kisha is dedicated to serving her community and helping clients find workable solutions that align with their unique perspectives and needs. Whether you're feeling overwhelmed, unmotivated, or struggling with self-esteem, Kisha is here to help. Schedule your first therapy session with The Optimistic Counseling Practice and start working towards your mental health goals today.

Vast Counseling Services is a premier health institution located at 505 North Sam Houston Parkway East in Houston, Texas. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals, couples, and families. We offer personalized treatment plans tailored to meet the unique needs of each client. Our goal is to help our clients navigate life's challenges and achieve emotional well-being. Contact Vast Counseling Services today to begin your journey towards a happier and healthier life.

Therapy At The Zone is a premier health institution located in Houston, Texas, United States. Our experienced therapists provide a wide range of therapeutic services to help individuals overcome physical and emotional challenges. Whether you are seeking relief from chronic pain, recovering from an injury, or looking for support in managing stress and anxiety, our team is dedicated to helping you achieve your wellness goals. Visit us at 10371 Stella Link Road and take the first step towards a healthier and happier life.

Rivers Edge Counseling Wellness is a premier health institution located in the heart of Houston, Texas. Our team of experienced therapists and wellness experts are dedicated to providing top-notch care and support to help individuals achieve mental and physical well-being. Our services include counseling, therapy, and wellness programs designed to address a variety of issues and promote overall health and happiness. Visit us at 1638 West Alabama Street to start your journey towards a healthier, happier you.

Being Counseling is a leading mental health institution located in the heart of Houston, Texas. Our team of experienced counselors and therapists are dedicated to providing compassionate and personalized care to help individuals navigate life's challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our goal is to support you on your journey towards healing and self-discovery. At Being Counseling, we believe in the power of therapy to transform lives and promote emotional well-being. Visit us at 2929 Allen Parkway and take the first step towards a healthier and happier you.

Innate Counseling & Therapeutic Center, led by LPC Jessica Hornage, is a mental health institution located in Houston, Texas. Our mission is to promote personal freedom through mental growth and healing, with a focus on combating mental health stigma in BIPOC communities. We strive to create a safe and non-judgmental space for all individuals, utilizing a collaborative approach to address unique experiences and establish personal goals. Our therapists, who are people of color, are dedicated to serving all communities and are LGBTIQA affirming. We specialize in working with individuals experiencing trauma, anxiety, depression, suicidal thoughts, stress, career and life transitions, chronic illnesses, codependency, and relationship challenges. If you are feeling lost, overwhelmed, or simply need someone to talk to, we are here to help. We accept most insurances to help cover costs. Please note our cancellation policy requires 24 hours notice to avoid being charged the full session rate. #ItsOkToNotBeOk #YouBelong #YouMatter #YouAreEnough.

Mental Wellness Services is a leading health institution located at 507 North Sam Houston Parkway East in Houston, Texas, United States. Our dedicated team of professionals is committed to providing comprehensive and compassionate mental health services to individuals in need. From therapy and counseling to medication management and support groups, we offer a wide range of resources to help our clients achieve optimal mental wellness. Whether you are struggling with anxiety, depression, or any other mental health issue, we are here to support you on your journey to healing and recovery. Contact us today to learn more about our services and how we can help you improve your mental well-being.

V.A.L.O.R Psychotherapy is a leading mental health institution located in Houston, Texas. Our experienced team of therapists provides individualized psychotherapy services to help clients navigate through life's challenges and achieve mental wellness. Our facility is conveniently located at 507 North Sam Houston Parkway East, offering a safe and welcoming environment for individuals seeking support and healing. At V.A.L.O.R Psychotherapy, we are committed to promoting mental health and empowering our clients to live their best lives.

Assurance Therapeutic Outreach is a health institution located at 1034 Regional Park Drive in Houston, Texas, United States. We specialize in providing therapeutic services to individuals seeking mental health and emotional support. Our team of experienced therapists and counselors are dedicated to helping our clients navigate through life's challenges and improve their overall well-being. At Assurance Therapeutic Outreach, we strive to create a safe and welcoming environment where individuals can feel heard, understood, and supported on their journey towards healing and personal growth.

Enlightenment Counseling Services LLC is a health institution located on Benmar Drive in Houston, Texas, United States. We offer professional counseling services to help individuals achieve mental and emotional well-being. Our experienced therapists provide a safe and supportive environment for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are dealing with anxiety, depression, relationship issues, or other challenges, we are here to help you navigate through life's obstacles and find a path towards enlightenment. Contact us today to schedule a consultation and begin your journey towards a brighter future.

Malaty Therapy is a leading health institution located at 1410 Stonehollow Drive in Houston, Texas. We specialize in providing top-notch therapy services to individuals of all ages. Our team of experienced therapists is dedicated to helping clients improve their physical and mental well-being through personalized treatment plans. Whether you are dealing with chronic pain, recovering from an injury, or seeking support for mental health issues, Malaty Therapy is here to help you achieve your goals and live a healthier life. Contact us today to schedule an appointment and take the first step towards a happier, healthier you.

Bassir Behavioral Health, located at 310 Sul Ross Street in Houston, Texas, is a unique institution that focuses on helping individuals reclaim their power and unleash their confident selves. If you have ever felt like you were "too much" or "too sensitive" growing up, and find yourself struggling with insecurities and self-doubt as an adult, then this is the place for you. The therapist and reiki healer at Bassir Behavioral Health will guide you through a deep exploration of your feelings and internal experiences, helping you discover the ethereal beauty within yourself. The therapist at Bassir Behavioral Health is known for her spunky and curious approach, always asking the right questions to help you navigate through your unique path of self-discovery. With a perfect balance of warmth, humor, and a no-BS attitude, she creates a safe space for you to explore your life experiences and uncover parts of yourself that have yet to be revealed. Through a combination of psychotherapy and reiki healing, she helps you release negative energy and internal blocks, allowing your life force to flow freely again.

Tea Time Therapy, PLLC is a health institution located at 3707 Graustark Street in Houston, Texas, United States. At Tea Time Therapy, we offer a unique approach to mental health and wellness through the use of tea as a therapeutic tool. Our experienced therapists provide individual and group counseling sessions in a comfortable and relaxing environment. Whether you are struggling with anxiety, depression, or simply need a space to unwind and reflect, Tea Time Therapy is here to support you on your journey to emotional well-being. Join us for a cup of tea and start your path to healing today.

Alexandra Marshall M.Ed., LPC is a health institution located at 802 West Alabama Street in Houston, Texas, United States. This institution offers counseling services provided by Alexandra Marshall, a licensed professional counselor with a Master's degree in Education. With a focus on mental health and well-being, Alexandra Marshall provides individualized and compassionate therapy to help clients navigate life's challenges and work towards personal growth and healing. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Alexandra Marshall M.Ed., LPC is dedicated to helping you achieve emotional wellness and improved quality of life.

Oasis Therapy is a premier health institution located at 4314 Yoakum Boulevard in Houston, Texas. Our dedicated team of experienced therapists offers a wide range of services to help you achieve optimal health and wellness. From massage therapy to acupuncture, we provide personalized treatment plans to meet your individual needs. Visit us at Oasis Therapy and experience a sanctuary of healing and relaxation in the heart of Houston.

Thriveworks Counseling & Psychiatry Kingwood is a mental health institution located at 611 Rockmead Drive in Houston, Texas. They offer in-person and online therapy services, with the majority of costs covered by insurance. The providers at Thriveworks have diverse specialties and use various approaches to help individuals work through their unique challenges, whether it be through individual, couples, child/teen, or family therapy. They also offer psychiatric medication management for those who need it. The compassionate and experienced therapists, counselors, and psychiatric nurse practitioners at Thriveworks are dedicated to providing premium mental health care to all individuals. They address emotional and behavioral challenges using therapeutic techniques, focusing on specific issues and life adjustments, and diagnosing and treating mental health conditions with medication.

Lindsey Pearce Counseling is a trusted mental health institution located at 723 West 17th Street in Houston, Texas. Our team of experienced counselors provides compassionate and personalized therapy services to help individuals navigate through life's challenges. We offer a safe and welcoming environment where clients can explore their thoughts and emotions in a supportive setting. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Lindsey Pearce Counseling is here to help you on your journey towards healing and personal growth.

Alejandra Galindo, LMFT is a mental health institution located at 3201 Allen Parkway in Houston, Texas, United States. As a Licensed Marriage and Family Therapist, Alejandra Galindo provides professional counseling services to individuals, couples, and families seeking support for a variety of mental health issues. With a compassionate and client-centered approach, Alejandra works collaboratively with her clients to address their unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Alejandra Galindo, LMFT is dedicated to helping you navigate your mental health journey towards healing and growth.

Gracely Therapy is a leading health institution located at 4119 Montrose Boulevard in Houston, Texas. Our dedicated team of professionals offers a wide range of therapy services to help individuals achieve optimal physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our expert therapists are here to support you every step of the way. With a focus on personalized care and evidence-based treatments, Gracely Therapy is committed to helping you reach your health goals and live your best life. Visit us today and experience the difference that quality therapy can make in your life.