The 30 Best Anxiety relief techniques in Katy, Texas

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Adult Psychiatry of Katy is a leading mental health institution located at 21613 Provincial Boulevard in Katy, Texas. Our team of experienced doctors specializes in providing comprehensive psychiatric care for adults dealing with a wide range of mental health issues. We offer personalized treatment plans tailored to each individual's unique needs, with a focus on promoting overall well-being and quality of life. Whether you are struggling with depression, anxiety, bipolar disorder, or any other mental health concern, our dedicated team is here to support you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Katie's Way Deep TMS & Psychiatry is a health institution located at 4712 Woodrow Bean Transmountain Drive in El Paso, Texas, United States. Specializing in Deep TMS therapy, they offer a non-drug, non-invasive option for individuals struggling with major depressive disorder and PTSD. Conveniently located off Highway 54, they provide a comfortable and accessible space for patients to start feeling better and get back to doing what they love. Katie's Way TMS currently accepts TRICARE and during the initial evaluation, patients can discuss insurance coverage and payment options with a patient consultant. Patients have reported significant improvements in their mental health after just a few sessions, with benefits including better sleep and a reduction in depression symptoms. The clinic was developed with a patient-centered approach, ensuring that mental health care at Katie's Way is personalized and effective. Visit Katie's Way TMS in El Paso to experience the transformative effects of Deep TMS therapy.

Katy Teen & Family Counseling is a leading health institution located at 23410 Grand Reserve Drive in Katy, Texas, United States. Our dedicated team of professionals specializes in providing counseling services for teenagers and families, offering support and guidance through life's challenges. With a focus on mental health and well-being, we strive to create a safe and nurturing environment where individuals can explore their emotions and develop coping strategies. Whether you are facing issues with stress, relationships, or mental health, our experienced therapists are here to help you navigate through difficult times and work towards a healthier, happier future. Contact us today to schedule an appointment and take the first step towards healing and growth.

Motivations Counseling in Katy/Cinco Ranch provides a safe and confidential environment for individuals and families to explore their feelings and grow. Our therapists offer a variety of therapy techniques, including Eye Movement Desensitization and Reprocessing (EMDR), to help clients overcome trauma and life challenges. Whether you are struggling with anxiety, depression, or relationship issues, we are here to support you. Our goal is to help you identify the root cause of your problems and move forward with positive solutions. Located near the LaCenterra shopping area, our office is easily accessible from the Grand Parkway. Contact us today to begin your journey towards healing and hope.

Thriveworks Counseling & Psychiatry Katy is a comprehensive mental health institution located at 23410 Grand Reserve Drive in Katy, Texas. Our dedicated team of therapists, counselors, and psychiatric nurse practitioners offer a wide range of services including individual, couples, child/teen, and family therapy. We believe in the importance of communication and transparency in therapy, and strive to create a safe and comfortable space for our clients to explore their mental health needs. Whether you are seeking in-person or online therapy, we work with most major insurance providers to help cover the costs of your care. Our providers have diverse specialties and can use various approaches to help manage symptoms of mental health conditions. Additionally, we offer psychiatric medication management for those who may benefit from medication.

Katy Child & Family Counseling Services is a trusted institution located in Katy, Texas, United States. We provide expert counseling services for children and families, offering a safe and supportive environment for individuals to work through their challenges and improve their mental health and well-being. Our team of experienced and compassionate therapists are dedicated to helping clients navigate difficult situations and develop coping strategies to lead happier and healthier lives. Visit us at 5502 4th Street to start your journey towards healing and personal growth.

Dr. Katie Leonard is a highly respected medical practitioner located at 18607 Kuykendahl Road in Spring, Texas. Specializing in various areas of health and wellness, Dr. Leonard is dedicated to providing top-quality care to her patients. With a focus on personalized treatment plans and compassionate bedside manner, she strives to help individuals achieve optimal health and well-being. Whether you are in need of routine check-ups, preventative care, or specialized treatment, Dr. Katie Leonard is here to support you on your journey to better health.

Katy ATA Martial Arts, located at 9006 South Fry Road in Katy, Texas, is not just a place to learn martial arts - it's a place where lives are transformed. In addition to getting in great shape, practicing martial arts at Katy ATA can improve mental health, academic and work performance, confidence, and reduce stress and anxiety. The institution offers classes for all ages, including children, teens, and adults, focusing on self-defense, fitness, and a variety of skills and techniques. The instructors at Katy ATA are dedicated to helping students reach their full potential, whether they are beginners or experienced martial artists. With a supportive yet structured environment, Katy ATA Martial Arts is a fantastic school with excellent staff and students. Whether you are looking to improve physical fitness, mental well-being, or self-defense skills, Katy ATA Martial Arts is the place to be.

Katie Sammann Psychotherapy is a trusted mental health institution located in Austin, Texas, dedicated to helping kids and teens grow through therapy. Our experienced therapists provide a safe and nurturing environment for children and adolescents to explore their emotions, build coping skills, and develop healthy relationships. We offer individual and group therapy sessions tailored to meet the unique needs of each child or teen. Our goal is to empower young individuals to navigate life's challenges and reach their full potential. Visit us at 13706 Research Boulevard to learn more about how we can support your child's mental health and well-being.

Katie Graff, LPC is a health institution located at 4009 Banister Lane in Austin, Texas, United States. As a licensed professional counselor, Katie Graff is dedicated to helping individuals take the first step towards making positive changes and improving their lives. Whether you are struggling with mental health issues, relationship problems, or life transitions, Katie provides a safe and supportive environment for you to explore your challenges and work towards achieving your goals. Contact Katie Graff, LPC today to start your journey towards a happier and healthier life.

Katy Psychiatry is a leading mental health institution located at 24215 Kingsland Boulevard in Katy, Texas, United States. Our team of experienced psychiatrists and mental health professionals are dedicated to providing comprehensive care and support to individuals struggling with mental health issues. We offer a range of services including psychiatric evaluations, medication management, therapy, and counseling. Our goal is to help our patients achieve optimal mental wellness and improve their quality of life. Contact Katy Psychiatry today to schedule an appointment and take the first step towards better mental health.

Empathy First Clinical Counseling and Consulting in Katy, TX is a health institution dedicated to providing the highest quality counseling services to individuals and groups. Located at 25807 Westheimer Parkway in Katy, Texas, our team of compassionate and innovative therapists, including the newly certified Sarah, is committed to offering support during your most vulnerable times. Sarah's passion for direct mental health services and her commitment to compassionate care align perfectly with our values at Empathy First. She is now accepting new clients and her availability is sure to fill up quickly, so schedule your appointment soon.

Beauty PMA is a luxurious spa located at 830 South Mason Road in Katy, Texas. Our expert staff is dedicated to providing top-notch beauty and wellness services to help you look and feel your best. From facials and massages to manicures and pedicures, we offer a wide range of treatments to pamper and rejuvenate you. Come visit us and experience the ultimate in relaxation and self-care.

Coloring My World is a vibrant and creative institution located at 23161 Morton Ranch Road in Katy, Texas, United States. Our mission is to inspire and empower individuals of all ages to explore their creativity through the art of coloring. With a wide range of coloring books, tools, and workshops available, we provide a welcoming and encouraging environment for artists of all skill levels to express themselves and unleash their imagination. Come visit us and let us help you add a splash of color to your world!

The Health and Wellness Clinic is a premier healthcare facility located at 23920 Katy Freeway in Katy, Texas, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help you achieve optimal health and wellness. Whether you are seeking preventive care, treatment for a specific health concern, or guidance on improving your overall well-being, our clinic offers a wide range of services to meet your needs. Visit us today to experience top-notch medical care in a warm and inviting environment.

Oriental Art of Healing Acupuncture, Herbal & Qigong Clinic is a health institution located at 25310 Roesner Lane in Katy, Texas, United States. Specializing in traditional Chinese medicine, the clinic views the human body, mind, and spirit as interconnected with the natural and social environment. The clinic offers services such as acupuncture, Chinese herbal medicine, and Qigong to address a variety of health concerns. With a focus on treating the root cause of symptoms, the clinic provides a holistic approach to healing. Patients from across the Denver and Houston metropolitan areas, as well as other states, seek out the professional and caring services offered at Oriental Art of Healing. The clinic's cozy and welcoming environment ensures that patients feel relaxed and comfortable during their visits. With a team of experienced practitioners, the clinic is dedicated to helping patients achieve optimal health and well-being.

Sara Maccagnan, MA is a health institution located at 6306 Gabrielle Canyon Court in Katy, Texas. Specializing in mental health services, Sara Maccagnan, MA offers therapy and counseling for individuals seeking support and guidance. With a focus on holistic well-being, their experienced staff provides personalized treatment plans to help clients achieve mental and emotional wellness. Whether dealing with anxiety, depression, trauma, or relationship issues, Sara Maccagnan, MA is dedicated to helping clients navigate their challenges and improve their overall quality of life.

Phoenix Minds Clinic is a mental health institution located at 25807 Westheimer Parkway in Katy, Texas. We specialize in prioritizing mental wellness through medication management, psychotherapy, and support when you need it most. Our psychiatry care services cover anxiety, depression, mood disorders, PTSD, and Bipolar Disorder, all available virtually for your convenience. We are currently accepting new telehealth patients in Colorado and Texas, providing personalized treatment and prescriptions from board-certified providers trained in mental healthcare and medication management. Our team is dedicated to providing immediate and professional help, as seen in the testimonials of our satisfied clients.

Psychiatric Holistic Care is a health institution located at 21734 Provincial Boulevard in Katy, Texas, United States. Our mission is to provide compassionate care, tailored solutions, and steadfast support as you journey towards mental well-being. We aim to help you regain equilibrium and reconnect with your inner resilience, envisioning a brighter future where mental health is nurtured and lives are transformed. Our outpatient clinic is designed to be the cornerstone of this vision, fostering a community where individuals flourish in emotional well-being, realizing their full potential with resilience, hope, and purpose. Our team of providers, therapists, and healthcare professionals collaborate to deliver mental health services tailored to your unique requirements and aspirations, both in the present and down the road.

Nurocoach is a health institution located at 948 South Fry Road in Katy, Texas, United States. Specializing in neurocoaching, the institution offers personalized coaching services to help individuals achieve their health and wellness goals. With a focus on the mind-body connection, Nurocoach provides innovative strategies and techniques to improve mental clarity, emotional well-being, and physical health. Whether you are looking to manage stress, improve sleep, or enhance your overall quality of life, Nurocoach is dedicated to helping you reach your full potential.

Conan Speech is a prestigious school located at 1260 Pin Oak Road in Katy, Texas, United States. Our institution is dedicated to providing high-quality education and training in public speaking and communication skills. Our experienced teachers and coaches are committed to helping students develop confidence, eloquence, and effective communication techniques. Join us at Conan Speech and unlock your full potential as a dynamic and persuasive speaker.

Here Comes the Sun Counseling is a health institution located at 908 Avenue B in Katy, Texas, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals in need. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey towards emotional well-being. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

Jamie Williams, located at 25722 Kingsland Boulevard in Katy, Texas, is a health institution founded by Licensed Professional Counselor Supervisor and founder of Prosperity Counseling Services. With over 12 years of experience, Jamie specializes in helping individuals thrive through adversity by providing support and space for growth. Jamie works with clients dealing with a variety of concerns including anxiety, depression, relationship issues, trauma, and more. Utilizing various counseling modalities such as EMDR and TF-CBT, Jamie offers individualized treatment plans to support clients on their journey towards healing and self-exploration. With a background in Psychology and Mental Health Counseling, Jamie is dedicated to creating a safe and authentic therapeutic relationship to facilitate meaningful transformation. Whether you are struggling with pain, patterns, or the story of your life, Jamie is here to help you navigate through it all. Therapy with Jamie is a collaborative journey towards a fulfilling life, and you deserve that and more. Contact Jamie Williams at (832) 934-9036 or clientcare@prosperitycounseling.org for more information or to schedule an appointment.

Ellie Mental Health is a leading mental health institution located at 26077 Nelson Way in Katy, Texas, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a range of therapeutic interventions to support our clients in achieving optimal mental well-being. At Ellie Mental Health, we strive to create a safe and nurturing environment where individuals can receive the care and support they deserve. Contact us today to learn more about our services and how we can help you on your journey to better mental health.

Therapy for Families is a health institution located at 26226 Bright Dawn Court, Katy, Texas, United States. We specialize in helping children, teens, adults, couples, and families reach their full potential through healing and hope. Our goal is to provide a safe and supportive environment for individuals seeking individual, couples, or family counseling. We understand that beginning therapy can be a daunting and overwhelming process, which is why we are here to make it smoother for you. Our therapists are dedicated to helping you find acceptance, peace, and work towards a healthier future. We believe that investing in counseling is a valuable resource that everyone deserves to have.

The Counseling Center at Cinco Ranch, located at 23236 Kingsplace Drive in Katy, Texas, offers a safe and supportive environment for individuals, couples, and families to work through life's challenges. Our experienced professionals provide individualized treatment plans to address issues such as anxiety, depression, self-esteem, and more. We believe that no problem is too great to overcome, and through counseling, you can learn coping strategies for a better tomorrow. Contact us at info@cincoranchcounseling.com or 281-665-7811 to take the courageous first step towards a brighter future.

Redefine Life Holistic Psychotherapy, LLC is a health institution located at 26717 Westheimer Parkway in Katy, Texas, United States. Our dedicated team of professionals offers a holistic approach to psychotherapy, focusing on the mind, body, and spirit to help individuals redefine and improve their lives. With a compassionate and personalized approach, we provide therapy services that address mental health concerns, emotional well-being, and personal growth. Whether you are seeking support for anxiety, depression, trauma, or simply looking to enhance your overall well-being, our experienced therapists are here to help you on your journey to self-discovery and healing.

Alivio Counseling Center is a trusted mental health institution located at 633 East Fernhurst Drive in Katy, Texas. Our center offers a wide range of counseling services to help individuals navigate through life's challenges and improve their overall well-being. Our team of experienced counselors provides personalized and compassionate care to address various mental health issues such as anxiety, depression, trauma, and relationship problems. Whether you are seeking individual therapy, couples counseling, or family therapy, Alivio Counseling Center is committed to supporting you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Resilient Healing Counseling Services, located at 25807 Westheimer Parkway in Katy, Texas, is a health institution that is dedicated to helping individuals and couples overcome challenges and improve their mental health. We offer outpatient, individualized psychological care for a variety of mental health disorders, serving as a neutral ground for therapy sessions with individuals, couples, and families. We are now accepting insurance from providers such as CIGNA, AETNA, UNITED HEALTHCARE, OXFORD, and OSCAR. Our experienced team focuses on helping clients heal, energize, and tap into their inner strengths. We provide a safe space for clients to express their concerns and work with them to create customized treatment plans. Using approaches such as Dialetical Behavior Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy, we aim to build upon each individual's strengths to achieve positive outcomes.

The Testimony Christ-Centered Counseling Center is a compassionate and faith-based institution located in Katy, Texas. Our center is dedicated to providing holistic and Christ-centered counseling services to individuals and families seeking emotional and mental health support. Our team of experienced counselors integrates biblical principles with evidence-based therapeutic techniques to help clients find healing and restoration. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to offer you support and guidance on your journey to wellness. Visit us at 25133 Lakecrest Manor Drive to begin your path towards healing and wholeness.