Anxiety reduction techniques in Texas

Life Balance Therapy, located at 8627 Cinnamon Creek Drive in San Antonio, Texas, is a health institution dedicated to helping families and marriages repair, recover, and thrive. Offering both online and in-person relationship counseling in San Antonio, our professional therapists specialize in anxiety and depression treatment, families and parenting therapy, anger management, hypnotherapy, life coaching, and more. At Life Balance Therapy, we believe in focusing on individuals' strengths and capabilities to assist them in making positive changes and adopting healthy behaviors. With the many demands placed on our lives, relationships can sometimes suffer, but our team is here to help you cope, reframe your thinking, and regain hope for the future.

Restore Clarity Counseling is a premier health institution located at 6002 Camp Bullis Road in San Antonio, Texas, United States. Our dedicated team of experienced counselors is committed to helping individuals restore mental clarity and emotional well-being through personalized therapy sessions. Our services encompass a wide range of mental health issues, including anxiety, depression, trauma, and relationship difficulties. At Restore Clarity Counseling, we provide a safe and supportive environment for our clients to explore their emotions, develop coping strategies, and ultimately achieve a healthier state of mind. Contact us today to begin your journey towards healing and restoration.

Wellspring of Life Counseling and Play Therapy Center is a leading health institution located at 8627 Cinnamon Creek Drive in San Antonio, Texas, United States. Our center offers a unique combination of counseling and play therapy services to help individuals of all ages navigate through life's challenges and achieve emotional well-being. Our team of experienced therapists provide a safe and nurturing environment for clients to explore their thoughts and feelings, while utilizing play therapy techniques to facilitate healing and personal growth. Whether you are seeking individual, family, or group therapy, Wellspring of Life is dedicated to helping you find your inner strength and resilience. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

LifeStance Therapists & Psychiatrists San Antonio is a renowned medical institution located at 4242 Medical Drive in San Antonio, Texas, United States. Specializing in mental health and well-being, our team of experienced therapists and psychiatrists provide personalized care and support to help individuals navigate through life's challenges. Whether you are seeking therapy, medication management, or a combination of both, our dedicated professionals are here to help you achieve optimal mental health. Visit us today to start your journey towards a happier and healthier life.

The Healing Arts Center, PLLC offers a unique approach to therapy through Art Therapy and SandTray Therapy. Located at 1901 Northwest Military Highway in San Antonio, Texas, this health institution provides a safe and nurturing environment for individuals to explore their emotions, thoughts, and experiences through creativity and self-expression. Our experienced therapists use art and sandtray techniques to help clients process trauma, reduce stress, and improve overall mental well-being. Whether you are struggling with anxiety, depression, or simply looking for a creative outlet, The Healing Arts Center, PLLC is here to support you on your journey to healing and self-discovery.

AMA Behavioral Therapy, PLLC is a health institution located at 4358 Lockhill Selma Road, Shavano Park, Texas, United States. If you are feeling overwhelmed by negative thoughts and emotions, struggling to cope with daily tasks due to emotional stress, or realizing you need help from someone else to overcome your challenges, then you have come to the right place. The team at AMA Behavioral Therapy, PLLC is dedicated to working with you to equip you with the tools needed to face and conquer your obstacles. Led by owner and Executive Director Andrea M. Alvarez, M.Ed., LPC-S, NCC, the team at AMA Behavioral Therapy, PLLC consists of skilled therapists who specialize in various areas such as trauma processing, OCD management, emotional regulation, and more. Each therapist takes a personalized approach to therapy, tailoring sessions to address the unique challenges of each individual.

Green Mountain Counseling PLLC, located at 7400 Blanco Road in San Antonio, Texas, is a health institution dedicated to helping clients take back control of their lives and build the future they deserve. In light of the COVID-19 pandemic, we now offer telecounseling appointments at reduced rates to ensure accessibility for all. Our team specializes in managing severe diagnoses and behaviors such as trauma, suicidal thoughts, self-harm, depression, and anxiety. We collaborate with clients to create personalized plans that address current crises and facilitate real change. Whether your teen is struggling or you are going through a divorce, we provide support for children, adolescents, and parents navigating life's challenges. With extensive experience in trauma therapy, our principal counselor offers effective strategies for healing past traumas, managing mental health issues, and making significant life changes. Green Mountain Counseling is dedicated to helping you achieve your goals and embark on a journey towards healing.

Philotimo Counseling LLC is a health institution located at 4538 Centerview Drive in San Antonio, Texas, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. At Philotimo Counseling LLC, we are committed to promoting mental wellness and empowering our clients to lead fulfilling lives.

Peace of Mind Therapy, led by Vanessa Bernal, LMFT-S, LPC, is a trusted mental health institution located at 4203 Woodcock Drive in San Antonio, Texas. Specializing in providing therapy services, Vanessa Bernal and her team offer a safe and supportive environment for individuals seeking relief from stress, anxiety, depression, and other mental health concerns. With a focus on promoting overall well-being and inner peace, Peace of Mind Therapy is dedicated to helping clients navigate life's challenges and improve their mental health.

Southside Counseling Group is a health institution located at 94 Briggs Avenue in San Antonio, Texas, United States. We understand that finding the right counselor can be overwhelming, which is why we offer a multidisciplinary team of independent practitioners who specialize in treating a wide variety of mental health issues. Our experienced therapists provide services for children, teens, adults, and couples, tailoring each session to individual needs. We are currently seeking full-time and part-time mental health providers to join our team, and practitioners from all disciplines are invited to inquire. Our spacious offices in a medical complex in southwest San Antonio can accommodate family or group interventions. If you are looking for a licensed therapist with experience in treating your specific condition, contact Southside Counseling Group today. You can email your CV to scg94briggs@yahoo.com or fax it to (210) 924-3557. Feel free to leave a message at (210) 924-3556 for Joe C. Arambula LCSW, Owner, Southside Counseling Group.

Mind to Heart Counseling Therapist San Antonio is a leading mental health institution located at 111 Probandt Street in San Antonio, Texas. Our team of dedicated therapists specializes in providing compassionate and effective counseling services to individuals seeking support for a wide range of mental health issues. From anxiety and depression to relationship problems and trauma, our therapists are here to help you navigate life's challenges with empathy and expertise. Whether you're looking for individual therapy, couples counseling, or family therapy, Mind to Heart Counseling Therapist San Antonio is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and heart.

Focus And Balance is a private psychiatric practice located at 2040 Babcock Road, San Antonio, Texas. Our mental health professionals are dedicated to providing advanced psychiatric treatment, including ADHD management for adults and children. In response to COVID-19, we are now offering tele-medicine appointments to ensure the safety of our staff and patients. Additionally, we are proud to offer Neurostar® TMS Therapy for patients with depression, a cutting-edge treatment that has been clinically proven to improve symptoms of depression in patients who have not responded well to traditional antidepressant medications. Our compassionate clinicians are here to support you on your mental health journey.

Witt Psychotherapy is a leading mental health institution located at 2318 San Pedro Avenue in San Antonio, Texas. Our team of experienced therapists and counselors are dedicated to providing high quality, personalized care to help individuals navigate through their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to support you on your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Alight Therapy is a health institution located at 6996 South Zarzamora Street in San Antonio, Texas, United States. We offer a range of therapeutic services to help individuals navigate through life's challenges and improve their mental and emotional well-being. Our team of licensed therapists are dedicated to providing personalized care and support to each client, helping them to alight their inner strength and resilience. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you on your journey towards healing and growth. Visit us at Alight Therapy to begin your path towards a brighter tomorrow.

Atascosa Counseling and Consultation Services is a health institution located at 704 Bensdale Road in Pleasanton, Texas, United States. This institution provides informational and educational resources for individuals seeking mental health support. While no therapeutic or professional relationship is established through the material on their site, they offer guidance for those in need of mental health services. It is recommended to consult with a qualified mental health professional for personalized treatment and advice. Atascosa Counseling and Consultation Services does not guarantee the accuracy of information provided on their site and does not endorse any hyperlinked websites.

Heart of Tx Therapy & Wellness is a leading health institution located at 9355 Bandera Road in San Antonio, Texas, United States. Our dedicated team of therapists and wellness experts are committed to providing personalized care and support to help our clients achieve optimal physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our state-of-the-art facility offers a wide range of services to meet your unique needs. From physical therapy and massage therapy to nutrition counseling and stress management, we are here to help you on your journey to a healthier, happier life. Visit us today and discover the heart of wellness at Heart of Tx Therapy & Wellness.

Aligned Mind Counseling, PLLC is a health institution located at 5631 Broadway in San Antonio, Texas, United States. Our compassionate and caring team specializes in counseling for grief, anxiety, life transitions, and more. We understand that anxiety can affect all aspects of your life, and we are here to help you navigate through it, whether you experience panic attacks or other symptoms. If you feel stuck in a dark and hopeless place, you are not alone, and we have the expertise to work through these feelings with you. Grief can be a complex response to various losses, and our safe space is available for those seeking support in this area. At Aligned Mind Counseling, there are no limits to the topics we can discuss to help you achieve your goals. We offer the support, guidance, and tools necessary to enhance your quality of life.

Thriveworks Counseling & Psychiatry San Antonio is a reputable institution located at 7979 Broadway in San Antonio, Texas, United States. They offer a range of mental health services including therapy, counseling, and psychiatry. Their team of skilled therapists and psychiatric professionals provide personalized support to help individuals navigate life's challenges. Whether it's specific concerns or deeper mental health exploration, Thriveworks is committed to partnering with their clients to achieve mental well-being and growth. Their collaborative approach blends evidence-based practices and compassionate care to empower individuals towards a more fulfilling life. Services include individual, couples, child/teen, and family therapy, as well as medication management for reducing symptoms of mental health conditions.

Tranquility TMS Center is a cutting-edge health facility located at 306 Richland Hills Drive in San Antonio, Texas. Specializing in Transcranial Magnetic Stimulation (TMS) therapy, our center offers a peaceful and tranquil environment for patients seeking relief from depression, anxiety, and other mental health conditions. Our team of experienced and compassionate professionals is dedicated to providing personalized treatment plans to help our patients achieve optimal mental wellness. Visit Tranquility TMS Center to experience a new level of care and support on your journey to healing.

Blue Mango Wellness and Therapy Services is a holistic wellness center located at 8503 Wood Arbor in San Antonio, Texas. Our team of experienced therapists and wellness professionals are dedicated to helping our clients achieve optimal health and well-being. We offer a range of services including massage therapy, acupuncture, nutritional counseling, and more. Before your appointment, please download our client contract forms from our website and return them to us. This will help us better understand your needs and tailor our services to meet your specific goals.

New Thought Hypnosis & AcuTherapy is a health institution located at 9150 Huebner Road in San Antonio, Texas. We offer a unique approach to wellness through the combination of hypnosis and acupuncture therapy. Our skilled practitioners utilize the power of the mind and ancient healing techniques to help clients achieve their health and wellness goals. Whether you are looking to overcome a specific issue or simply improve your overall well-being, our team is dedicated to providing personalized care in a welcoming and relaxing environment. Visit us today and experience the transformative benefits of New Thought Hypnosis & AcuTherapy.

Ellie Mental Health is a leading institution dedicated to providing comprehensive mental health services in San Antonio, Texas. Located at 8207 Callaghan Road, our team of experienced professionals is committed to helping individuals achieve optimal mental well-being. With a focus on personalized care and evidence-based treatment approaches, we offer a range of services including therapy, medication management, and support groups. Whether you are struggling with anxiety, depression, or other mental health challenges, Ellie Mental Health is here to support you on your journey to wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind.

Mary Contreras, LPC is a leading mental health institution located in San Antonio, Texas. Our licensed professional counselor, Mary Contreras, specializes in providing personalized therapy services to individuals seeking support for a wide range of mental health issues. Our compassionate and experienced team is dedicated to helping clients navigate their mental health challenges and achieve a greater sense of well-being. Located at 7475 Callaghan Road, our convenient location makes it easy for individuals in the San Antonio area to access the care they need. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Anew Family Counseling Center is a leading health institution located at 18911 Hardy Oak Boulevard in San Antonio, Texas. Our center is dedicated to providing top-quality counseling services for individuals and families facing various challenges. Our team of experienced therapists and counselors offer a wide range of services to support our clients in navigating through life's difficulties and achieving emotional well-being. Whether you are dealing with relationship issues, mental health concerns, or simply need someone to talk to, Anew Family Counseling Center is here to help. Contact us today to schedule an appointment and take the first step towards a brighter future.

Migdalia Pierce LPC is a health institution located in San Antonio, Texas, United States. This facility is dedicated to providing professional counseling services to individuals seeking support for mental health and emotional well-being. With a focus on personalized care and a compassionate approach, Migdalia Pierce LPC offers a safe and supportive environment for clients to address their concerns and work towards healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, the experienced team at Migdalia Pierce LPC is here to help you navigate your journey towards a healthier and happier life.

Stress Therapy & Massage is a tranquil oasis located at 3002 Hillcrest Drive in San Antonio, Texas. Our experienced therapists offer a range of therapeutic massage treatments designed to alleviate stress, tension, and promote overall well-being. Whether you're looking to relax and unwind or target specific areas of discomfort, our skilled practitioners will customize a treatment plan to meet your individual needs. Step into our serene space and let go of the worries of the day as you indulge in a rejuvenating massage experience. Visit Stress Therapy & Massage to experience the healing power of touch in a peaceful and welcoming environment.

Making Changes is a health institution located at 5835 Callaghan Road in San Antonio, Texas. We are dedicated to helping individuals make positive changes in their lives through a variety of health services and programs. Our experienced staff is committed to providing personalized care and support to help our clients achieve their health and wellness goals. Whether you are looking to improve your physical health, mental well-being, or overall lifestyle, Making Changes is here to help you every step of the way. Visit us today to start your journey towards a healthier and happier life.

Lisa Pinkstaff LPC, LLC is a health institution located in San Antonio, Texas. Led by licensed professional counselor Lisa Pinkstaff, this facility offers a range of mental health services to help individuals navigate life's challenges and improve their overall well-being. With a focus on providing personalized and compassionate care, Lisa Pinkstaff LPC, LLC is dedicated to helping clients achieve their mental health goals in a safe and supportive environment. Whether you are struggling with anxiety, depression, or relationships issues, the experienced team at this institution is here to provide the guidance and support you need. Visit their office at 4081 De Zavala Road to start your journey towards a healthier mind and a happier life.

Ellie Mental Health is a leading mental health institution located at 4242 Medical Drive in San Antonio, Texas. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a wide range of therapy options, including individual counseling, group therapy, and medication management. Our goal is to help our clients achieve mental wellness and improve their quality of life. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Estess Counseling is a leading mental health institution located at 21015 Market Ridge in San Antonio, Texas, United States. Our team of experienced and compassionate counselors provide a wide range of therapeutic services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated professionals are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.