The 30 Best Anxiety reduction techniques in Austin, Texas

Austin Acupuncture Clinic is a premier health institution located at 1707 Fort View Road in Austin, Texas. Specializing in acupuncture, our team of experienced Acupuncturists offer personalized care plans to address a wide range of health concerns. All new patients receive a complimentary consultation to discuss their needs and create a tailored treatment plan. Whether you are seeking relief from pain, stress, or other ailments, our clinic is dedicated to helping you achieve optimal health and wellness. To schedule an appointment, call or text (512) 445-2222 or (512) 707-8828.

IKARE Mood, Trauma Recovery Clinic in Austin is a leading healthcare facility specializing in providing comprehensive care for individuals struggling with mood disorders and trauma-related issues. Located at 3724 Executive Center Drive in Austin, Texas, our team of experienced doctors and health professionals are dedicated to helping patients achieve emotional well-being and recovery. With a focus on evidence-based treatments and personalized care, IKARE Mood, Trauma Recovery Clinic offers a supportive and compassionate environment for those seeking help. Whether you are dealing with depression, anxiety, PTSD, or other mental health challenges, our clinic is here to provide you with the support and resources you need to heal and thrive.

Mental Health Austin is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. We offer a range of therapy services to support individuals in their mental health journey. Our practice begins with a free phone consultation to address any questions about therapy. Located in Northwest Austin, we serve communities such as Round Rock, Leander, and Cedar Park. Additionally, we offer online therapy services, known as tele-therapy, to residents throughout Texas for added convenience.

Talk Therapy Austin is a health institution located in Austin, Texas, United States. Our team of experienced therapists offers individual and group therapy sessions to help clients navigate through life's challenges and improve their mental well-being. We provide a safe and supportive environment for individuals to explore their thoughts and feelings, and develop coping strategies to manage stress, anxiety, depression, and other mental health issues. Our goal is to empower our clients to lead happier and more fulfilling lives. Visit us at 706B West Ben White Boulevard to start your journey towards healing and personal growth.

Austin Anxiety and OCD Specialists is a health institution located at 205 Wild Basin Road South in Austin, Texas, United States. Our mission is to alleviate suffering and promote hope through compassionate, personalized, evidence-based care. We specialize in treating anxiety and OCD using the latest research and effective treatment interventions. Our focus on anxiety allows us to provide specialized care to those in need. We believe in integrity, dependability, and creating an inclusive environment for all individuals. Our team of therapists provide individual therapy for children, adolescents, and adults, as well as group therapy options. We offer an Intensive Outpatient Program for those with moderate to severe OCD, as well as adventure-based therapeutic camps for children and teens with anxiety and OCD. From OCD to Major Depressive Disorder, we offer comprehensive evaluation and treatment for a variety of behavioral health disorders. Whether in-person or online, we are dedicated to providing accessible mental health services to our community. Join us at Austin Anxiety and OCD Specialists to discover hope and healing.

The Anxiety Treatment Center of Austin is a leading institution located at 8701 Shoal Creek Boulevard in Austin, Texas, United States. Our team of expert clinicians specialize in treating a wide range of anxiety disorders, offering individualized and compassionate care tailored to each client's specific needs. Why see a generalist when you can work with Austin's top anxiety specialists? Our clinicians are dedicated to helping you overcome fear and distress that may be impacting your work, school, or relationships. We use the most effective methods of intervention to provide you with hope and help in managing your anxiety.

North Austin Therapy is a leading health institution located at 13706 U.S. 183 in Austin, Texas. Our team of experienced therapists are dedicated to providing high-quality therapy services to individuals of all ages. We offer a wide range of therapy services including physical therapy, occupational therapy, speech therapy, and more. Our goal is to help our patients achieve their optimal level of physical, emotional, and mental well-being. With a focus on personalized care and individualized treatment plans, North Austin Therapy is committed to helping our patients reach their health goals and improve their overall quality of life.

Austin-Bee Caves Counseling Center is a premier health institution located in Austin, Texas, United States. Our center is dedicated to providing top-notch counseling services to individuals and families in need. Our team of experienced and licensed therapists offer a wide range of counseling services to address various mental health concerns, relationship issues, and personal growth goals. We are committed to creating a safe and supportive environment where clients can explore their thoughts and emotions, and work towards positive change. Whether you are struggling with anxiety, depression, or simply seeking guidance, Austin-Bee Caves Counseling Center is here to help. Visit us at 14101 U.S. 290 to start your journey towards healing and wellness today.

Austin Anger Management, led by licensed therapist Jim Hoadley, LMFT, is a premier institution located at 3536 Bee Cave Road in Austin, Texas. Specializing in helping individuals manage and overcome feelings of anger, our health-focused services provide a safe and supportive environment for clients to explore and address their emotions. With a personalized approach to therapy, Jim Hoadley works closely with each individual to develop coping strategies and tools for effectively managing anger and improving overall emotional well-being. Whether you are struggling with anger issues or simply seeking to enhance your emotional intelligence, Austin Anger Management is here to support you on your journey towards a healthier, happier life.

Austin Dance Therapy is a health institution located in Austin, Texas, offering a unique approach to mental and physical well-being through the power of movement. Our experienced and certified dance therapists use a combination of dance, movement, and psychotherapy techniques to help individuals of all ages and abilities achieve emotional healing, self-expression, and personal growth. Whether you are looking to reduce stress, improve body awareness, or process trauma, our compassionate team is here to support you on your journey to holistic wellness. Visit us at 501 North IH 35 #112 to discover the transformative benefits of dance therapy.

East Austin Therapy is a renowned health institution located at 6448 East Highway 290 in Austin, Texas. Our dedicated team of therapists provides exceptional mental health services to individuals of all ages, helping them navigate through life's challenges and achieve overall well-being. With a focus on personalized care and evidence-based treatments, East Austin Therapy is committed to promoting healing and growth in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Pivot Psychology Austin, PLLC is a mental health institution located in the heart of Austin, Texas. Our team of experienced psychologists offers a wide range of services to help individuals navigate life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, or simply looking to enhance your overall mental health, our compassionate and skilled therapists are here to support you on your journey to healing. Visit us at 2520 Longview Street to start your path towards a healthier mind and a brighter future.

Pathlight Mood & Anxiety Center Round Rock is a leading mental health institution located in Round Rock, Texas. Our dedicated team of professionals is committed to providing high-quality care for individuals struggling with mood and anxiety disorders. We offer a wide range of services, including therapy, medication management, and support groups, to help our patients achieve optimal mental wellness. Our facility is conveniently located at 1 Chisholm Trail Road, making it easily accessible for those in the Round Rock area. If you or a loved one is in need of mental health support, Pathlight Mood & Anxiety Center Round Rock is here to help.

Lifebulb Counseling & Therapy Austin is a mental health institution located in Pflugerville, Texas, United States. Our therapists provide a safe and compassionate space for individuals to explore their emotions, develop coping strategies, and find hope. We believe that seeking help for mental health concerns is a courageous step towards healing and well-being. At Lifebulb, we understand that starting therapy can feel overwhelming, which is why we are here to guide you every step of the way. Our therapy services in Austin offer a safe and supportive environment for you to work towards a healthier and happier you. From scheduling your first session to aftercare, we are here to support you on your journey.

Capital OCD & Anxiety Practice is a leading mental health institution located in Austin, Texas, dedicated to providing specialized treatment for individuals struggling with obsessive-compulsive disorder (OCD) and anxiety disorders. Our team of experienced therapists and psychologists offer personalized and evidence-based therapy to help clients manage and overcome their symptoms. Located at 8500 Shoal Creek Boulevard, our practice is committed to creating a safe and supportive environment for individuals to work towards improved mental health and well-being.

Impact Martial Arts in Austin, Texas is a premier gym and health institution located at 9501 Menchaca Road. Our facility offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Impact Martial Arts is the place for you. Join us today and experience the impact of martial arts on your life!

Austin Iwama Aikido is a health-focused institution located at 8516 Anderson Mill Road in Austin, Texas. Our dedicated instructors offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, our welcoming and supportive environment is perfect for students of all levels. Join us at Austin Iwama Aikido to cultivate strength, balance, and inner peace through the practice of this traditional martial art.

EMDR, Brainspotting & Psychotherapy of Greater Austin, PLLC is a leading health institution located at 3355 Bee Cave Road in West Lake Hills, Texas, United States. Specializing in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and psychotherapy, our dedicated team of professionals is committed to providing high-quality mental health services to individuals in the Greater Austin area. Our goal is to help clients overcome trauma, anxiety, depression, and other mental health challenges through evidence-based therapies and compassionate care. Visit us today to start your journey towards healing and wellness.

Resilience Austin is a leading health institution located in Austin, Texas, United States. Our mission is to promote mental and emotional well-being through personalized and comprehensive care. Our team of dedicated professionals is committed to helping individuals build resilience and overcome life's challenges. Whether you are struggling with stress, anxiety, depression, or trauma, we are here to support you on your journey to a healthier and happier life. Contact us today to learn more about our services and how we can help you thrive.

Mindpath Health on N. Mopac Expressway in Austin is a trusted healthcare institution providing top-quality medical services in the heart of Texas. With a team of dedicated doctors and health professionals, they offer a wide range of healthcare services to cater to the needs of their patients. Whether you are in need of a routine check-up or specialized medical treatment, Mindpath Health is committed to providing personalized care and support to help you achieve optimal health and well-being. Visit their location on N. Mopac Expressway in Austin for expert medical care in a welcoming and compassionate environment.

Austin Family Acupuncture is a premier health institution located at 3355 Bee Cave Road in West Lake Hills, Texas. Our team of experienced acupuncturists is dedicated to providing personalized and effective treatments for individuals of all ages. Whether you are seeking relief from chronic pain, stress, or other health issues, our holistic approach to healing can help you achieve optimal well-being. Visit us today and experience the benefits of acupuncture in a warm and welcoming environment.

Versailles Health and Wellness Clinic is a premier health institution located in Austin, Texas. We offer a wide range of services aimed at promoting holistic well-being and improving the overall health of our patients. Our team of dedicated healthcare professionals is committed to providing personalized care and treatment plans to meet the unique needs of each individual. From preventative care to specialized treatments, our clinic is equipped to address a variety of health concerns. Visit us at 5900 Balcones Drive to experience the highest quality of care in a welcoming and tranquil environment.

Neuro Feedback Brainwaves is a cutting-edge health institution located at 8 Crystal Creek Trail in Austin, Texas, United States. Our team of experts specializes in utilizing neurofeedback techniques to help individuals improve their brain function and overall well-being. Through personalized treatment plans, we aim to optimize brainwaves and enhance cognitive performance, mental clarity, and emotional stability. Visit us today to experience the benefits of neurofeedback therapy and take control of your brain health.

Sunshine Neurofeedback is a cutting-edge health institution located in Austin, Texas. Our team of experienced professionals specializes in neurofeedback therapy, a non-invasive treatment that helps individuals improve brain function and overall well-being. Our state-of-the-art facility at 11183 Circle Drive offers a comfortable and welcoming environment for clients to receive personalized care and support. Whether you are seeking relief from symptoms of anxiety, ADHD, or other neurological conditions, Sunshine Neurofeedback is dedicated to helping you achieve optimal brain health and mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Respite Acupuncture & Herbal Medicine is a health institution located at 7912 Tisdale Drive in Austin, Texas, United States. Specializing in acupuncture and herbal medicine, our experienced practitioners offer a holistic approach to health and wellness. Whether you are seeking relief from chronic pain, stress, or other health concerns, our team is dedicated to providing personalized care to help you achieve optimal well-being. Visit Respite Acupuncture & Herbal Medicine and experience the benefits of traditional Chinese medicine in a tranquil and healing environment.

Mary "Molly" McCoy, LCSW is a health institution located at 4101 Parkstone Heights Drive in Austin, Texas, United States. As a licensed clinical social worker, Mary McCoy offers a range of mental health services to individuals in need. With a compassionate and professional approach, she provides therapy and counseling to help clients navigate their personal challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or relationship issues, Mary McCoy is dedicated to helping you achieve mental wellness and personal growth.

Behavioral Innovations is a leading health institution located in Austin, Texas, United States. We specialize in providing innovative and effective behavioral therapy services for individuals of all ages. Our team of experienced professionals is dedicated to helping clients achieve their goals and improve their quality of life. Whether you are seeking support for autism, ADHD, anxiety, or other behavioral challenges, we are here to help. Visit us at 8517 Farm to Market Road 1826 and discover how our tailored programs can make a difference in your life.

Japanese Acupuncture is a renowned health institution located at 940 East 51st Street in Austin, Texas, United States. Specializing in the ancient practice of Japanese acupuncture, our skilled practitioners provide holistic and personalized treatments to promote overall well-being and healing. With a focus on balancing the body's energy flow through gentle and precise needle placement, Japanese Acupuncture offers a natural approach to addressing a wide range of health concerns. Whether you are seeking relief from pain, stress, or chronic conditions, our experienced team is dedicated to helping you achieve optimal health and vitality. Visit us today to experience the transformative benefits of Japanese acupuncture.

Rita Tsai is a reputable health institution located at 601 East 15th Street in Austin, Texas, United States. Dr. Rita Tsai and her team provide top-notch medical care and personalized treatment plans to help patients achieve optimal health and well-being. With a focus on preventive care and patient education, Rita Tsai is dedicated to helping individuals live healthier and happier lives. Whether you are in need of a routine check-up or specialized treatment, Rita Tsai is committed to providing compassionate and comprehensive care to meet your healthcare needs.

Dillon Dawn is a health institution located at 106 Austin Avenue in Weatherford, Texas, United States. We specialize in providing top-quality healthcare services to our community. Our dedicated team of healthcare professionals is committed to ensuring the well-being and comfort of our patients. With state-of-the-art facilities and a compassionate approach to care, Dillon Dawn is the premier choice for all your health needs. Visit us today and experience the difference that personalized and comprehensive healthcare can make in your life.