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TOP 30 Adult self defense in Texas
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Lone Star Martial Arts LP
Lone Star Martial Arts LP is a premier institution located at 300 West Main Street in Waxahachie, Texas, United States. Specializing in Martial Arts, Summer Camp, and After School programs, Lone Star Martial Arts is the top choice for families in the area. Children benefit from increased confidence and self-esteem, while adults improve flexibility and strength. Parents can trust in the world-class After School and Summer Camp programs offered at this facility, serving Waxahachie and surrounding communities. Martial Arts is not just about physical self-defense, but also about building mental and emotional skills that are essential for success in life. The structured classes at Lone Star Martial Arts provide a safe and caring environment for children to explore and challenge themselves. With inclusive and accommodating programs, kids of all abilities can enjoy the fun and benefits of Martial Arts.
Reyes Jiu-Jitsu
Reyes Jiu-Jitsu is a gym and health institution located at 5443 North MacArthur Boulevard in Irving, Texas, United States. Our facility offers top-notch training in the art of Jiu-Jitsu, with experienced instructors and a supportive community. We prioritize safety and security, partnering with Adyen for secure payment processing and integrated risk management. Our goal is to help our members reach new heights in their fitness and martial arts journey. Contact us today to learn more about our classes and programs.
Valley Ranch Taekwondo
Valley Ranch Taekwondo is a health institution located at 9454 North MacArthur Boulevard in Irving, Texas, United States. We are proud to serve the community of Irving with comprehensive martial arts training in a fun, exciting, and family-friendly environment. Our instructors are highly skilled professionals with many years of experience in teaching traditional Taekwondo, also known as Korean Karate. Whether you are a first-time student or transferring from another school or discipline, we welcome individuals of all ages and ability levels. Our classes for children, teens, and adults focus on character development, bully prevention strategies, and self-defense techniques.
Gracie Barra Cedar Hill
Gracie Barra Cedar Hill is a renowned health institution located in Cedar Hill, Texas, United States. We offer top-notch fitness and martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while teaching you the art of Brazilian Jiu-Jitsu. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to be part of a supportive community, Gracie Barra Cedar Hill is the place for you. Join us at 329 North Highway 67 and start your journey to a healthier and more confident you.
Tapper's Kenpo Karate
Tapper's Kenpo Karate is a premier health institution located at 620 South Mill Street in Lewisville, Texas, United States. Our experienced instructors and dedicated students are committed to helping you achieve your fitness and self-defense goals. Come visit us to inspect our state-of-the-art facilities and watch a class in action. We invite you to join our community and experience the benefits of Kenpo Karate training.
Master Chang's Martial Arts Coppell
Master Chang's Martial Arts Coppell is a premier health institution located at 612 East Sandy Lake Road in Coppell, Texas. Specializing in Karate for Kids and Self-Defense Classes, this facility offers a unique opportunity to crush your fitness goals while learning valuable skills to protect yourself. Children enrolled in the program will develop essential character qualities such as courtesy, respect, and discipline, while also gaining a positive mental attitude, high goal-setting abilities, and confidence through martial arts classes. Teen and adult programs focus on high-intensity fitness and real-world self-defense techniques that are applicable in today's society.
Dallas Tae Kwon Do Center
Dallas Tae Kwon Do Center, located at 526 East Wheatland Road in Duncanville, Texas, offers a unique and exciting program for individuals looking to improve their self-defense skills, self-confidence, and overall fitness. Serving the Dallas area, including Duncanville, Cedar Hill, DeSoto, Lancaster, Grand Prairie, Arlington, and Irving, our center provides classes for both children and adults. Our children's program focuses on developing focus, self-esteem, and self-confidence in a fun and engaging way. Parents have praised the positive impact our program has had on their children's lives. For adults, our martial arts program offers a great way to lose weight, get in shape, and improve self-discipline and concentration.
Ohana Academy WestWood
Ohana Academy WestWood is a health institution located at 11121 Westwood Loop in San Antonio, Texas, United States. We offer fun and beginner-friendly classes for kids and adults in Jiu Jitsu, MMA, and Wrestling. Our coaches are patient and talented, creating a welcoming environment for all students. By providing your number, you consent to receive marketing messages from Ohana Academy, but you can opt-out anytime. Our BJJ classes focus on leverage and technique, helping students develop confidence and reduce stress while getting in shape.
Team Chip TKD Centers Alamo City
Team Chip TKD Centers Alamo City is a top-notch gym and health center located in San Antonio, Texas. Our facility at 6111 Tezel Road offers a wide range of services and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors specialize in Taekwondo training, providing a fun and challenging workout that improves physical fitness, mental focus, and self-confidence. Whether you are a beginner looking to learn a new skill or a seasoned athlete seeking to enhance your performance, Team Chip TKD Centers Alamo City has something for everyone. Join us today and start your journey to a healthier, stronger you!
CDK Tae Kwon-Do Club Culebra
CDK Tae Kwon-Do Club Culebra is a premier martial arts institution located at 11019 Culebra Road in San Antonio, Texas. We offer a variety of programs for children, teenagers, and adults, including martial arts classes, summer camps, and after school care. Our classes focus on personal growth, physical fitness, and mental and emotional development. Our instructors are experienced and dedicated to creating a positive and inclusive atmosphere for all students. Whether you're looking to learn self-defense, improve your physical health, or just have fun, CDK Tae Kwon-Do Club Culebra is the perfect choice for you and your family. Schedule a trial class today and experience the benefits of martial arts training!
Rodrigo Pinheiro Brazilian Jiu-Jitsu Potranco
Rodrigo Pinheiro Brazilian Jiu-Jitsu Potranco is a top-notch gym located at 9714 Potranco Road in San Antonio, Texas. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers a unique and effective approach to fitness and self-defense. With experienced instructors and a supportive community, students of all levels can expect to improve their physical fitness, mental discipline, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Rodrigo Pinheiro Brazilian Jiu-Jitsu Potranco is the perfect place to train and grow. Join us today and experience the benefits of this dynamic martial art firsthand.
Jeff Speakman's Kenpo 5.0
Located at 9122 Grissom Road in San Antonio, Texas, Jeff Speakman's Kenpo 5.0 is a premier institution offering a unique blend of American Kenpo and ground fighting techniques. This hybrid martial arts style, created by Jeff Speakman himself, provides effective self-defense solutions for real-life situations on the streets. At Jeff Speakman's Kenpo 5.0, we prioritize creating a safe and enjoyable environment for individuals and families to learn essential life skills such as Wisdom, Strength, Kindness, Love, Loyalty, and Discipline. Whether you are looking to improve your child's discipline and self-defense abilities or seeking to get in shape while learning a new skill, our classes cater to both kids and adults.
Golden Eagle Martial Arts
Golden Eagle Martial Arts is a health institution located at 12002 Bandera Road in Helotes, Texas, United States. Our core curriculum is Tae Kwon Do Chung Do Kwan, a traditional form of Tae Kwon Do founded in Korea in 1944. Our state-of-the-art facility on Bandera Road is the perfect place to train and learn self-defense techniques. Size is not a factor when you are properly trained - our students are taught wrist locks and submission holds to control aggressors without throwing a punch. Classes are led by Master Gregory Fletcher and/or Master Rodney Ball, both with decades of experience teaching martial arts. We offer programs for adults, kids, and an After School Martial Arts Program. Our blend of ancient traditions with a modern approach helps students gain self-confidence, self-discipline, improve fitness, and relieve stress. Visit us at 12002 Bandera Road, Suite 104, Helotes, TX 78023.
World Karate
World Karate, located at 24201 Boerne Stage Road in San Antonio, Texas, is dedicated to creating a better world through martial arts since 2001. We focus on building strength, flexibility, and self-defense skills, while also emphasizing important character traits such as focus, discipline, perseverance, and an unbreakable spirit. Our programs cater to all age groups, from our Little Dragons program for ages 4-7 to our Teen and Adult program. With unlimited classes offered Monday through Saturday, we strive to meet our students wherever they are on their martial arts journey. Our simple, transparent pricing structure ensures that you have everything you need to train with us as a beginner, without any hidden fees or long-term contracts. Join us at World Karate and start your martial arts journey today!
Ohana West
Ohana West is a health institution located at 1255 Southwest Loop 410, San Antonio, Texas, United States. We offer fun and beginner-friendly classes for kids and adults in Jiu Jitsu, MMA, and Wrestling. Our coaches are patient and dedicated, ensuring that every student feels supported and motivated. Whether you're looking to improve your physical fitness, learn self-defense techniques, or build confidence, Ohana West has a program for you. Our Strength and Mobility program will help you reach your fitness goals, while our Muay Thai classes will teach you the art of eight limbs. Join our community of dedicated instructors and supportive students to achieve your personal goals and enjoy the benefits of martial arts training. Sign up today and start your journey to a healthier, more empowered self.
Submission Concepts
Submission Concepts is a health institution located at 9703 Bandera Road in San Antonio, Texas, United States. Specializing in Brazilian Jiu Jitsu, MMA, Wrestling, Boxing, American MooDukKwan, and Pro & Amateur Wrestling, we offer a 7-Day free trial for all classes. Our adult and children's classes cater to all skill levels, teaching fundamentals and advanced techniques. With both day and evening BJJ classes available, we aim to help individuals improve physically and mentally. At Submission Concepts, we believe in the importance of mental growth alongside physical training. Our classes not only focus on technique and skill development but also on mindfulness, discipline, and personal growth. Whether you are a beginner or an expert, our experienced coaches and staff are here to support you on your journey to becoming a better version of yourself.
DC Martial Arts
DC Martial Arts is a health institution located at 7945 Mainland Drive in San Antonio, Texas, United States. Specializing in teaching the fundamentals of Tae Kwon Do and Karate, we have also incorporated elements from other martial arts such as Kenpo and Kali. With over 20 years of experience studying various martial arts, our instructors believe in providing more effective training by combining different techniques and understandings. In today's uncertain world, the threat of violence is real for both adults and children. That's why our curriculum focuses on practical skills and techniques that can be used for self-defense in real-life situations. We regularly bring in guest instructors to further expand our training offerings.
GFTeam San Antonio
GFTeam San Antonio is a health institution located at 6419 Bandera Road in San Antonio, Texas, United States. Specializing in Jiu-Jitsu classes, GFTeam San Antonio aims to create disciplined individuals through martial arts training. As a proud affiliate of Grappling Fight Team, our instructors prioritize respect and discipline in a fun and safe environment. Whether you're a beginner or an experienced martial artist, you'll find a welcoming community at GFTeam San Antonio. Our classes not only focus on physical fitness but also on mental growth. Through Jiu-Jitsu training, students can improve coordination, flexibility, and strength while building relationships with peers. The instructors at GFTeam San Antonio are dedicated to making the training experience enjoyable and helping students develop into long-term athletes.
Family Wing Chun
Family Wing Chun is a health institution located at 242 Barrett Place in San Antonio, Texas. Our focus is on teaching the traditional martial art of Wing Chun in a family-friendly environment. We welcome individuals of all ages and skill levels to join us in improving their physical and mental well-being through the practice of this ancient martial art. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their health and fitness goals. Come and experience the benefits of Wing Chun at Family Wing Chun today!
Ohana Academy Brooks
Ohana Academy Brooks is a health institution located at 2675 Flight Nurse, San Antonio, Texas, United States. We offer fun and beginner-friendly classes for kids and adults in Jiu Jitsu, MMA, and Wrestling. Our coaches are patient and dedicated to helping our students learn and grow. Whether you're looking to improve your physical fitness, learn self-defense, or boost your confidence, Ohana Academy has something for everyone. Our programs include Brazilian Jiu Jitsu, Mixed Martial Arts, Strength and Mobility training, and Muay Thai. Our experienced instructors are committed to creating a supportive and inclusive community where you can achieve your personal goals. Join us today and start your martial arts journey!
Lozano's Martial Arts Studio
Lozano's Martial Arts Studio is a premier health institution located in San Antonio, Texas. Our studio is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on discipline, respect, and physical fitness, our experienced instructors offer a variety of classes such as karate, taekwondo, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Lozano's Martial Arts Studio is the perfect place for you. Join us at 3857 East Southcross and start your martial arts journey today!
Texas Tang Soo Do
Texas Tang Soo Do is a premier martial arts institution located in San Antonio, Texas. Our dedicated instructors are committed to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tang Soo Do, a traditional Korean martial art. Our spacious facility at 5999 De Zavala Road provides a welcoming and safe environment for students of all ages and skill levels. Whether you are looking to improve your overall health and wellness or develop confidence and self-esteem, Texas Tang Soo Do offers a supportive community and expert instruction to help you achieve your goals. Join us today and start your journey towards a healthier body and mind.
Universal Karate Studios Hq
Universal Karate Studios HQ is a premier martial arts institution located at 1512 Bandera Road in San Antonio, Texas. Chief Master Instructor Richard L. Brown leads a dynamic program that caters to individuals of all ages and fitness levels. Children can develop self-confidence and focus, while adults can improve their fitness and reduce stress. With a second location at 12151 Jones Maltsberger Rd, Ste. 113, Universal Karate Studios HQ offers a welcoming and supportive environment for all members. Chief Master Instructor Brown is dedicated to helping students achieve their physical, mental, and emotional goals through martial arts training.
Team Shark, Daniel Pinheiro Brazilian Jiu-Jitsu
Team Shark, Daniel Pinheiro Brazilian Jiu-Jitsu is a renowned institution located at 3230 Hillcrest Drive, Balcones Heights, Texas, United States. Specializing in health and fitness, this academy offers high-quality group classes as well as private training sessions for those seeking a more personalized approach. Children aged 5-12 can participate in kid's classes, while teenagers and adults can join beginner BJJ classes to learn self-defense, discipline, and more. With a focus on discipline and confidence building, Brazilian Jiu-Jitsu is a highly effective martial art for kids and adults alike. The academy prides itself on creating an inclusive and welcoming environment where students can learn from Professor Daniel Pinheiro, a 4x world champion with a wealth of knowledge and experience. Testimonials from members highlight the positive impact of training at Team Shark, praising Professor Pinheiro's teaching style and the supportive atmosphere of the gym.
San Antonio Shaolin Kung Fu
San Antonio Shaolin Kung Fu is a traditional martial arts institution located at 311 Spencer Lane in San Antonio, Texas. Our classes focus on the ancient art of Shaolin Kung Fu, the foundation of all martial arts. We offer classes for kids and adults of all skill levels, teaching a full range of combat training based on the philosophy of "Gong Fu". In addition to Kung Fu, we also provide instruction in various weapons such as knives, fans, staffs, and swords. Our lead instructor, a 32nd Generation Disciple of Shaolin, has over 26 years of teaching experience and a deep passion for martial arts. We offer self-defense classes for men, women, and children, welcoming students of all ages to train with us. Our interactive classes provide personal attention to students, with a focus on Mandarin for business and professionals.
Championship Martial Arts - San Antonio
Championship Martial Arts of San Antonio is a premier institution located at 14381 Blanco Road in San Antonio, Texas. Our facility offers a welcoming and supportive environment for individuals of all ages to learn martial arts skills and develop important life skills. Whether you are looking to improve your physical fitness, build confidence, or learn self-defense, our expert instructors are here to help you achieve your goals. At Championship Martial Arts, we prioritize the well-being and success of our students. Our programs are designed to instill respect, discipline, and personal integrity in a fun and engaging way. From preschoolers to adults, everyone is welcome to join our classes and become part of our positive and caring community.
Sho Shin Juku Aikido Center of San Antonio
Sho Shin Juku Aikido Center of San Antonio is a premier health institution located at 1623 Fredericksburg Road in San Antonio, Texas. Our center offers traditional Japanese martial arts training in the art of Aikido, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students of all ages and skill levels to improve their mental and physical well-being. Join us at Sho Shin Juku Aikido Center and experience the transformative power of Aikido in your life.
Elite Karate
Elite Karate, located at 19239 Stone Oak Parkway in San Antonio, Texas, is a premier institution specializing in Olympic Style Taekwondo. Founded by Raymond Hsu, Elite Karate offers a positive learning environment where students are encouraged to develop self-confidence, mental strength, and physical coordination. The institution caters to a wide range of age groups, starting with the Little Dragons program for children ages 3-5. This program is designed to keep young ones engaged with fun and fast-paced classes focused on balance, coordination, and stranger defense. For children aged 5-7, the Kinder Kicks Program introduces the basics of Taekwondo through movements, forms, and drills.
House of Jiu-Jitsu
House of Jiu-Jitsu, located at 823 South Laredo Street in San Antonio, Texas, is a premier health institution dedicated to the practice and promotion of Brazilian Jiu-Jitsu. Our experienced instructors provide top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, House of Jiu-Jitsu has a program for you. In addition to our regular classes, we also offer specialized training for law enforcement officers, helping them develop the skills and mindset needed to stay calm under pressure and make intelligent decisions in high-stress situations. We are proud to support our LEO community and look forward to offering tactical training at HOJ in the near future.
Southtown Judo Club
Southtown Judo Club is a health institution located at 823 South Laredo Street, San Antonio, Texas, United States. Please note that as of 03/18/2024, they no longer operate from House of Jiu Jitsu on 823 S Laredo St. Starting 04/01/2024, they will operate from two different locations: their main location at Super Heroes Fitness Nutrition on 2422 Freedom Dr Suite B, and additional training at Combat Social Club on 8418 Broadway #121. The goal of Southtown Judo Club is to build strong individuals with good morals and character through physical exercise and the education of Judo. Coach Patrick, a certified USA Judo National Coach, takes a detailed and personal approach to teaching Judo, drawing from his own competitive experience in Europe. Assistant Coach Jerry focuses on self-defense and combat Judo for police and military members. Students at Southtown Judo Club have the opportunity to attend Brazilian Jiu Jitsu classes at Combat Social Club. For more information, reach out to Southtown Judo Club at their Freedom Drive location.
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