Adult self defense in Flower Mound, Texas

Flower Mound Taekwondo / Krav Maga, located at 2240 Morriss Road in Flower Mound, Texas, is a welcoming and empowering martial arts institution. Offering classes for both kids and adults, our goal is to help individuals in Flower Mound, Highland Village, and Lewisville reach their full potential through martial arts training. Our kids program focuses on building confidence, respect, and important life skills, while our adult classes provide a great workout and practical self-defense skills. With dedicated instructors and a supportive community, Flower Mound Taekwondo is the perfect place to grow physically and mentally. Join us and experience the benefits of martial arts training firsthand!

Rodriguez ATA Martial Arts Academy, located at 2930 Justin Road in Highland Village, Texas, is a premier institution that empowers the community through quality martial arts instruction. Whether you're looking to improve your fitness, learn self-defense, or instill discipline in your child, our academy has something for everyone. Our Tiny Tigers Preschool Martial Arts program caters to preschool students in Highland Village and Flower Mound, helping them build confidence, balance, and coordination from a young age. We also offer Kids Brazilian Jiu Jitsu classes for children as young as 4, teaching them valuable self-defense skills in a safe and supportive environment.

North Texas Mixed Martial Arts is a top-ranked gym located at 6050 Long Prairie Road in Flower Mound, Texas. Specializing in Brazilian Jiu-Jitsu, Kickboxing, Judo, wrestling, and boxing, we offer classes for all ages starting at 3 years old. Our owner, Tery Corkran, is a highly experienced 6th Degree Black Belt in Brazilian Jiu-Jitsu under Coral Belt Carlos Machado. At North Texas MMA, we believe in training a complete self-defense style that includes both kickboxing and Jiu-Jitsu. Our classes focus on building self-confidence, respect, and conditioning while teaching important self-defense skills. Whether you're looking to deal with bullies, get in shape, or learn how to defend yourself, our programs have something for everyone.

Strickland's Martial Arts in Flower Mound, Texas, is a premier gym and health institution offering martial arts lessons for kids, teens, and adults. Families in Flower Mound and surrounding areas turn to Strickland's for their taekwondo and karate training. The institution is dedicated to empowering individuals with confidence, fitness, and self-defense skills in a vibrant and supportive environment. Children's programs focus on building foundational skills and life skills, while programs for teens and adults offer a blend of discipline, self-defense, and character building. The institution also offers advanced martial arts training, birthday parties, and action-packed summer camps. Experience the transformative journey at Strickland's Martial Arts and discover the champion within. Contact them for a free trial and more information on their programs.

Beyond Karate is a health institution located at 3051 Churchill Drive in Flower Mound, Texas. We offer a unique approach to fitness and wellness through the practice of karate. Our experienced instructors provide personalized training and guidance to help students of all ages and skill levels achieve their fitness goals. Whether you are looking to improve your physical strength, flexibility, or mental focus, Beyond Karate is the perfect place to start your journey to better health. Join us today and discover the many benefits of karate for both your body and mind.