Adult self defense in Converse, Texas

House of Payne Inc, located at 9160 Farm-To-Market Road 78 in Converse, Texas, is a U.S. Martial Arts Training Center that offers a diverse range of programs for children, teens, and adults. Founded by Grand Master Rhonda Payne, who has over 40 years of experience in martial arts, the institution provides training in Taekwondo, Judo, self-defense, and safety awareness. Taekwondo, a Korean martial art, focuses on striking and breaking techniques using the foot and fist. Judo, a Japanese martial art, involves throwing and grappling techniques for self-defense. The center also offers women's programs for those who prefer to train with other women, with an emphasis on self-defense and safety awareness.

Texas House of Kung Fu is a health institution located at 8924 McCoy Pass, Converse, Texas, United States. Specializing in the traditional Chinese martial art system of Wing Chun, which focuses on self-defense through maximizing economy of motion. This institution offers training in three empty hand forms, one Wooden Man Form, and two Weapon Sets. Wing Chun is efficient in all ranges of combat, standing or on the ground. Through practice, students learn to be present, calm under stress, and use only the minimum energy necessary for tasks. The institution offers a program for setting personal goals and timeframes, overcoming anxieties, developing social skills, and practical weight loss approaches. The S.O.S program helps students become more flexible and improve body alignment. With a focus on building strength and coordination, Wing Chun drills benefit both sides of the brain and increase multitasking abilities. Headed by Sifu Rafael, who has decades of experience in various martial arts, the institution is part of the Moy Yat family, dedicated to preserving and passing on the pure understanding of Wing Chun concepts. Training is held at Rebel Athletics & Barbell Club in San Antonio, Texas. Join us on this journey of self-improvement and martial arts mastery.