Adult self defense in Cypress, Texas

Gracie Barra Cypress is a Brazilian Jiu Jitsu institution located in Cypress, Texas. We offer martial arts classes for both kids and adults in the Cypress/Fairfield area. Our dedicated instructors provide quality instruction in a friendly environment, helping students learn self-defense skills and build confidence. Whether you're looking for self-defense, exercise, or just something new to try, we invite you to come to our gym for a free class. Just bring some workout clothes and a bottle of water, and we'll provide you with a gi. If you're new to Brazilian Jiu Jitsu, feel free to join any of our Blue classes. Contact us at (832) 653-7977 or email [email protected] to schedule your free lesson for kids or adults. Come visit us at 15103 Mason Rd Suite B07, Cypress, Texas 77433, United States.

Cypress Taekwondo, located at 11688 Barker Cypress Road in Cypress, Texas, offers martial arts and self-defense training for both children and adults. With a focus on building confidence and character through real-world self-defense techniques, Cypress Martial Arts and Fitness stands out in the Cypress community. Their core programs, including Taekwondo and Krav Maga, empower individuals of all ages to navigate potentially dangerous situations with knowledge and self-assurance. The institution provides a welcoming environment where experienced instructors guide students on a journey towards self-discovery and empowerment. Whether you choose Taekwondo, Krav Maga, or kickboxing, Cypress Taekwondo aims to help individuals achieve greatness and live their best lives. Join Cypress Martial Arts and Fitness to experience the difference confidence and self-defense skills can make in your life.

Parks Taekwondo Federation in Cypress, Texas is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of Taekwondo. Conveniently located at 10750 Barker Cypress Road, our federation offers top-notch training facilities and expert instructors who are committed to helping students of all ages and skill levels achieve their fitness goals. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply stay active, Parks Taekwondo Federation is the perfect place for you. Join us today and experience the many benefits of this ancient martial art!

Cypress Martial Arts & Fitness is a premier institution located at 11688 Barker Cypress Road in Cypress, Texas, United States. Specializing in martial arts and self-defense training for both children and adults, our institution stands out in the Cypress community for our commitment to teaching real-world self-defense techniques. With over two decades of experience, we offer programs in Taekwondo, Krav Maga, and Kickboxing to empower individuals of all ages to build confidence and character. Our classes focus on more than just physical techniques; we strive to create awareness and self-assurance to prevent threats from escalating. Our experienced instructors guide students on a journey towards self-discovery and empowerment, helping them navigate potentially dangerous situations with confidence. Whether you are a beginner or more experienced, our welcoming environment caters to individuals of all skill levels.

Krav Maga Cypress is a martial arts and self-defense institution located at 11688 Barker Cypress Road in Cypress, Texas. We offer training for both children and adults, focusing on building confidence and character through real-world self-defense techniques. Our core programs include Taekwondo and Krav Maga, designed to empower individuals of all ages to navigate potentially dangerous situations with knowledge and self-assurance. In addition to combat training, we offer non-combat Kickboxing classes to enhance self-defense readiness. Our experienced instructors create a welcoming environment where students can embark on a journey towards self-discovery and empowerment. Join us at Krav Maga Cypress and experience the life-changing benefits of confidence and self-defense skills. Whether you're a beginner or experienced practitioner, our inclusive community is dedicated to helping you achieve your personal goals. Visit us at 11688 Barker Cypress Road #B1 and discover the difference martial arts can make in your life.

All-Star Martial Arts, located at 14405 Telge Road in Cypress, Texas, is a health institution that specializes in teaching traditional Taekwondo and self-defense in a clean and safe family environment. Classes are available for children starting at 4 years old as well as adults of all ages. Students will learn a variety of skills including kicking & punching, patterns, sparring, self-defense, and board breaking. In addition to physical techniques, students will also benefit from important life lessons such as self-confidence, self-control, discipline, focus, concentration, respect, physical fitness, and goal setting. The instructors at All-Star Martial Arts are dedicated to building self-esteem in each student and take the time to know each student by name, ensuring a personalized experience. With a range of classes and programs available, the institution aims to help individuals choose the right program for their needs. Operating hours are Monday to Thursday from 2:00 PM to 9:00 PM, Friday from 2:00 PM to 8:00 PM, and Saturday from 8:45 AM to 11:00 AM. Closed on Sundays. If you are interested in joining, simply fill out the form on their website and the team will be in touch promptly. Thank you for your interest in All-Star Martial Arts!

Bastion Kickboxing, located at 7914 Fry Road in Cypress, Texas, is a gym focused on health and wellness through martial arts training. With classes available for all ages, from kids to adults, Bastion Kickboxing teaches valuable skills that will last a lifetime. In addition to self-defense techniques, the curriculum also emphasizes improving overall health, focus, self-esteem, confidence, and discipline. The institution aims to provide a martial arts experience that the whole family can enjoy, not just the practitioner. The atmosphere at Bastion Kickboxing is fun and active, ensuring quality instruction for all participants. Whether you're looking to improve your physical fitness or learn valuable self-defense skills, Bastion Kickboxing is the place to be.

Global Tae Kwon Do is a premier martial arts institution located at 12603 Louetta Road in Cypress, Texas. Our focus is on promoting physical and mental well-being through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students improve their strength, flexibility, balance, and discipline. Whether you are a beginner or an experienced practitioner, Global Tae Kwon Do offers a welcoming and supportive environment for all ages and skill levels. Join us and start your journey towards a healthier and more confident you!

Prestige Brazilian Jiu-Jitsu, located at 16726 Huffmeister Road in Cypress, Texas, is a health institution that offers Brazilian Jiu-Jitsu programs for students of all ages and levels of experience. Our academy focuses on teaching self-defense techniques passed down by Grand-master Helio Gracie, as well as modern "sport" jiu-jitsu. Whether you are looking to get in shape, build confidence, or learn vital self-defense skills, our programs provide a comprehensive approach to martial arts training. Founder Bryan Flores, a United States Marine Corps veteran, earned his Brazilian Jiu-Jitsu Black Belt in 2021 and is dedicated to passing on his knowledge and passion for the art. With a focus on life benefits and personal growth, Coach Bryan aims to help students improve their lives through the practice of Brazilian Jiu-Jitsu.

Located at 2100 Cypress Creek Road in Cedar Park, Texas, The Mat Martial Arts & Fitness is a health institution like no other. Specializing in age-appropriate self-defense training, our experienced instructors guide students through real-world applications tailored to each age group. From toddlers to adults, every class focuses on awareness and response techniques in a fun and engaging environment. At The Mat, we strive to create a stable, family-friendly atmosphere where individuals can achieve their personal goals and become part of a supportive community. Whether you're looking to boost confidence, improve self-esteem, or enhance discipline, our Martial Arts classes offer endless benefits for the mind, body, and spirit.