The 30 Best Gym transformation in Knoxville, Tennessee

Parisi Speed School of Knoxville is a gym and health institution located at 2900 Alcoa Highway in Knoxville, Tennessee, United States. Our coaches specialize in creating personalized programs to help you reach your fitness goals and improve your athletic performance. Whether you are looking to push past plateaus, develop new habits, or strengthen weaknesses, our team is dedicated to helping you unlock your full potential. With a focus on building a strong athletic foundation, mastering skills, and enhancing overall health, our coaches are committed to providing individualized programs tailored to each individual. We welcome drop-ins from all over the world and offer a free intro session for those interested in joining our gym. Our team of experienced coaches, including M.S. Kinesiology, Sport Psychology, and Motor Behavior professionals, are here to support you on your fitness journey. Fill out the form on our website to schedule your free intro session and start your fitness transformation today!

Gold's Gym, located at 8445 Kingston Pike in Knoxville, Tennessee, is a renowned fitness institution that has been transforming lives since 1965. As a premier gym and health center, Gold's Gym is dedicated to helping individuals achieve their fitness goals and build their legacy. With state-of-the-art equipment, expert trainers, and a supportive community, Gold's Gym is the ultimate destination for anyone looking to improve their health and well-being. Join us today and start your journey towards a healthier, stronger you.

Welcome to Prime IV Hydration & Wellness - Knoxville, your premier destination for rejuvenation and wellness in Knoxville, Tennessee. Located at 4409 Kingston Pike, our spa offers a sophisticated blend of science and care to help you achieve optimal health and vitality. At Prime IV, we believe in empowering your body to heal itself from the inside out. Our cutting-edge IV therapy treatments are designed to address a variety of health and wellness goals, from reducing the signs of aging to boosting your metabolism for weight loss. Whether you're looking to supercharge your immune system, combat jet lag, or enhance your mood by supporting your body's natural endorphins, our tailored solutions can help you feel your best.

Welcome to HOTWORX - Knoxville, TN - Cedar Bluff, your premier destination for innovative fitness solutions. Conveniently located at 130 North Cedar Bluff Road in Knoxville, our gym is designed to transform your workout experience with the unique benefits of infrared technology. At HOTWORX, we offer a variety of virtually instructed exercise sessions in our state-of-the-art infrared sauna rooms, allowing you to maximize your workout efficiency while enjoying the detoxifying and rejuvenating effects of infrared heat. Our facility is perfect for those seeking an effective and time-efficient fitness regimen. Whether you're looking to burn calories, build strength, or enhance flexibility, our diverse range of sessions, including Hot Yoga, Hot Pilates, and more, are tailored to meet your personal fitness goals. Our knowledgeable and friendly staff are committed to providing a supportive environment to help you on your wellness journey.

Welcome to Be Somebody Gym, Knoxville's premier destination for H.I.T. training and weightlifting, conveniently located at 906 Callahan Drive, Suite 112, Knoxville, Tennessee. Our mission is to empower individuals of all fitness levels to achieve their peak physical and mental potential through functional fitness. At Be Somebody Gym, we prioritize safety, community, and personal growth, offering a supportive environment where you can reach your fitness goals, build resilience, and forge lasting connections. What sets us apart is our exceptional team of coaches, led by current United States Olympian Wes Kitts. With decades of experience in H.I.T. training and weightlifting, our coaches are dedicated to helping you succeed, whether you're a seasoned athlete or just starting your fitness journey. Train under the guidance of an elite athlete and gain valuable insights and motivation to reach your fitness aspirations.

Welcome to HYLO Fitness Knoxville, your premier destination for health and wellness in the heart of Tennessee. Conveniently located at 4808 Kingston Pike, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At HYLO Fitness, we believe in a holistic approach to health, offering a wide range of services and amenities to help you achieve your personal fitness goals. Our facility boasts cutting-edge equipment, dynamic group classes, and personalized training programs led by our team of experienced and certified trainers. Whether you're looking to build strength, improve cardiovascular health, or find balance through yoga and mindfulness, we have something for everyone. Our supportive community is committed to fostering an inclusive and motivating environment where you can thrive.

Welcome to F45 Training South Knoxville, your premier destination for fitness and health located at 2201 Kerns Rising Way, Knoxville, Tennessee. At F45, we offer a unique blend of innovative, high-intensity group workouts that are designed to transform your fitness journey. Our mission is to provide a supportive and dynamic environment where everyone, regardless of fitness level, can achieve their goals. Our state-of-the-art facility is equipped with cutting-edge technology and equipment, ensuring you have everything you need to push your limits and achieve maximum results. Our experienced trainers are passionate about fitness and are dedicated to helping you every step of the way, offering personalized guidance and motivation.

Welcome to Frankies Body Shop: The Gym and Personal Training, your premier fitness destination in Knoxville, Tennessee! Conveniently located at 3541 North Broadway, our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and support you every step of the way. At Frankies Body Shop, we pride ourselves on providing personalized training programs tailored to meet your unique goals and needs. Our wide range of services includes one-on-one personal training, group fitness classes, and access to top-of-the-line gym equipment. Our dedicated team is committed to helping you achieve optimal health and wellness through customized workout plans and expert guidance.

CrossFit Courageous is a premier gym located at 11245 Threadstone Lane in Knoxville, Tennessee. As a health-focused institution, we offer a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. Our experienced trainers are dedicated to providing personalized attention and guidance to help members reach their full potential. Whether you are a beginner or a seasoned athlete, CrossFit Courageous is the perfect place to challenge yourself and push your limits. Join us today and discover the courage to transform your body and mind.

Mind Body Knox is a premier gym and health institution located at 2202 Award Winning Way in Knoxville, Tennessee. Our facility is dedicated to promoting overall wellness by focusing on the connection between the mind and body. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, we offer a comprehensive approach to achieving your health and fitness goals. Whether you're looking to improve your physical strength, flexibility, or mental well-being, Mind Body Knox is the perfect place to embark on your wellness journey. Join us today and experience the transformative power of mind-body fitness.

Thrive Functional Fitness is a premier gym and health institution located at 1284 Rocky Hill Road in Knoxville, Tennessee. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through personalized training programs and state-of-the-art equipment. Whether you are looking to lose weight, build muscle, or improve your overall fitness, our experienced trainers are here to support and motivate you every step of the way. Join us at Thrive Functional Fitness and start your journey to a healthier, happier you today!

barre3 is a premier gym and health institution located at 6450 Kingston Pike in Knoxville, Tennessee. Our unique workout combines elements of ballet barre, Pilates, and yoga to create a full-body workout that tones and strengthens muscles while improving flexibility and balance. Our experienced instructors provide personalized attention to help you achieve your fitness goals in a welcoming and supportive environment. Join us at barre3 and experience a transformative workout that will leave you feeling energized and empowered.

Hosford Jiu-Jitsu Academy is a premier health institution located at 8630 Asheville Highway in Knoxville, Tennessee, United States. Specializing in the martial art of Jiu-Jitsu, our academy offers top-notch training in self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their personal goals. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Hosford Jiu-Jitsu Academy provides a supportive and challenging environment for growth and development. Join us and experience the transformative power of Jiu-Jitsu in a welcoming and inclusive community.

Dancilates Pilates Studio, located at 1035 Summer Wood Road in Knoxville, Tennessee, is a premier gym and health institution offering a range of Pilates and dance conditioning classes. Whether you are new to Pilates or a seasoned practitioner, our studio is designed to cater to your individual fitness needs. Our classes promote strength, flexibility, and balance, providing a versatile workout for all levels. Join our supportive community and experience the transformative power of Pilates in our welcoming studio environment. As the leading Pilates studio in Knoxville, Dancilates offers comprehensive training to help you achieve your fitness goals. From personalized reformer sessions to dance conditioning programs, we are dedicated to guiding you on your journey to improved fitness and wellness.

Alpha Omega Brazilian Jiu-Jitsu is a dedicated gym located at 8630 Asheville Highway in Knoxville, Tennessee. Our institution focuses on teaching proper technique and instilling discipline in our students. We believe in the power of Brazilian Jiu-Jitsu to transform individuals into more confident and self-disciplined versions of themselves. With two convenient locations in East Tennessee, including our Church Hill location near Kingsport, we are committed to serving the community and helping our students overcome obstacles on their martial arts journey. Join us at Alpha Omega BJJ and experience the challenge and accomplishment of mastering this powerful martial art.

The Guild Pilates is a premier gym and health institution located at 3337 Sutherland Avenue in Knoxville, Tennessee. Our facility offers top-of-the-line Pilates equipment and experienced instructors to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our classes and personalized training sessions are designed to meet your needs. Join us at The Guild Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

The Modern Ashtanga Yoga Community is a vibrant and welcoming gym located at 4830 Kingston Pike in Knoxville, Tennessee, United States. As an institution dedicated to health and wellness, we offer a variety of Ashtanga yoga classes suitable for practitioners of all levels. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals and cultivate a sense of balance and well-being. Join our community and discover the transformative power of Ashtanga yoga in a modern and inclusive environment.

Welcome to The Joint Chiropractic - Clarksville, your trusted destination for holistic spine health and wellness. Conveniently located in Sango Square next to the Publix Supermarket off I-24 Exit 11, our Clarksville clinic is dedicated to providing you and your family with affordable, accessible, and effective chiropractic care. At The Joint Chiropractic, we are committed to helping you find relief from common ailments such as lower back pain, sciatica, and migraines through a natural, drug-free approach. Our team of highly skilled and licensed chiropractors utilizes manual spine manipulation to restore proper alignment and improve communication between your brain and body, addressing what is known as a subluxation, or spinal misalignment.

Welcome to Park 40 Club, your premier destination for health and wellness located at 9217 Park West Boulevard in Knoxville, Tennessee. At Park 40 Club, we are dedicated to helping you achieve your health goals in a supportive and inviting environment. Our state-of-the-art facility offers a wide range of services designed to cater to all your wellness needs, whether you're looking to improve your fitness, relax and rejuvenate, or embark on a transformative health journey. Our expert team of health professionals is committed to providing personalized care and guidance, ensuring that you receive the best possible experience tailored to your individual needs. We offer a variety of fitness classes, including yoga, pilates, and strength training, as well as access to top-of-the-line gym equipment. For those seeking relaxation and stress relief, our spa services provide the perfect retreat to unwind and recharge.

Welcome to Orangetheory Fitness Knoxville, your ultimate destination for transformative health and fitness experiences. Conveniently located at 11674 Parkside Drive, Knoxville, Tennessee, our state-of-the-art gym offers a unique, science-backed workout designed to deliver life-changing results. Our passionate trainers guide you through heart rate-based interval training that combines cardio, strength, and endurance exercises for a full-body workout like no other. Take advantage of our once-in-a-lifetime offer and join us now to secure the lowest rates ever! As a special promotion, new members who purchase a Heart Rate Monitor will receive their next month free. Plus, don't miss our Flash Sale for an Elite Membership, which includes a complimentary OTbeat Burn heart rate monitor.

Welcome to Jazzercise, your premier fitness destination located at 707 North Campbell Station Road in Knoxville, Tennessee. At Jazzercise, we combine the art of dance with the science of fitness to provide an invigorating workout experience that is both fun and effective. Our gym offers a unique blend of dance, strength, and resistance training, set to lively music that energizes and motivates. Whether you’re a seasoned fitness enthusiast or just starting your journey, our diverse class offerings are designed to cater to all fitness levels and help you achieve your health goals. Our team of certified instructors is dedicated to creating a supportive and inclusive environment where you can sweat it out, have fun, and feel empowered.

Welcome to Core Change, your premier destination for health and fitness transformation in Knoxville, Tennessee. Conveniently located at 11677 Parkside Drive, our state-of-the-art facility offers a unique and personalized approach to achieving your wellness goals. At Core Change, we believe that true fitness is about more than just physical strength; it's about creating a balanced lifestyle that enhances your overall well-being. Our expert trainers are dedicated to helping you unlock your full potential through customized workout plans, nutritional guidance, and unwavering support. Whether you're a fitness enthusiast or just starting your journey, our diverse range of classes and equipment caters to all levels and preferences. From high-intensity interval training and strength conditioning to yoga and Pilates, our programs are designed to inspire and motivate.

Welcome to Burn Boot Camp, your ultimate fitness destination located at 11530 - 11560 Kingston Pike, Knoxville, Tennessee. At Burn Boot Camp, we are dedicated to providing a dynamic and supportive environment where you can achieve your health and fitness goals. Our gym offers a unique approach to fitness through high-intensity interval training that combines compound strength and conditioning exercises tailored to increase both muscular strength and aerobic capacity. Join us for a 45-minute workout experience that includes an active warm-up, a challenging yet scalable workout, and a "finisher" to help you push your limits and track your progress. Our certified trainers are committed to delivering personalized attention in a group setting, ensuring you receive guidance on proper form and modifications to suit your fitness level. Expect high-fives, motivational music, and an uplifting community atmosphere that we proudly call Burn Nation.

Welcome to StretchLab Knoxville, your premier destination for personalized stretching and wellness! Conveniently located at 105 Biddle Farms Boulevard, Knoxville, Tennessee, StretchLab is dedicated to enhancing your flexibility, mobility, and overall well-being. As a unique gym and health facility, we specialize in providing customized one-on-one assisted stretching sessions tailored to meet your individual needs and goals. Our team of highly trained Flexologists is committed to helping you improve your range of motion, reduce muscle tension, and alleviate stress, all in a relaxing and supportive environment. Whether you're an athlete looking to enhance performance, someone seeking relief from everyday aches and pains, or simply aiming to maintain a healthy, active lifestyle, StretchLab offers a variety of stretching solutions to suit your requirements.

Welcome to Club Pilates Knoxville, your premier destination for health and wellness located at 10901 Parkside Drive, Knoxville, Tennessee. As a leading Pilates gym, we are dedicated to providing a comprehensive fitness experience that caters to individuals of all ages and fitness levels. Our state-of-the-art facility offers a variety of classes designed to strengthen your core, improve flexibility, and enhance overall well-being. At Club Pilates Knoxville, we pride ourselves on our team of certified instructors who are passionate about helping you achieve your fitness goals. Whether you're a beginner or an experienced practitioner, our classes are tailored to meet your needs, ensuring a safe and effective workout every time. From Reformer Pilates to cardio-focused sessions, our diverse class offerings promise to keep you engaged and motivated.

Welcome to Reach Functional Fitness, your premier gym and health destination in Knoxville, Tennessee! Conveniently located at 204 Perimeter Park Road, our state-of-the-art facility is designed to help you achieve your fitness goals and transform your lifestyle. At Reach Functional Fitness, we are committed to providing a supportive and motivating environment for individuals of all fitness levels. Our expert trainers specialize in functional fitness, focusing on exercises that enhance your everyday movements and overall well-being. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to elevate your performance, we offer personalized training programs tailored to meet your unique needs.

Welcome to Dance Corps, LLC, your premier destination for health and fitness in Knoxville, Tennessee. Conveniently located at 408 North Cedar Bluff Road, Dance Corps is more than just a gym—it's a vibrant community dedicated to helping you achieve your wellness goals through the art of dance and movement. At Dance Corps, we believe in the transformative power of dance to improve physical health, boost confidence, and enhance overall well-being. Our state-of-the-art facility offers a diverse range of classes suitable for all ages and skill levels, from beginners to advanced dancers. Whether you're interested in ballet, hip-hop, contemporary, or a fun Zumba workout, our experienced instructors are here to guide and inspire you every step of the way.

Welcome to Marble City CrossFit, your premier destination for fitness and health in Knoxville, Tennessee! Conveniently located at 412 Erin Drive, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Marble City CrossFit, we offer a diverse range of classes designed to challenge and inspire individuals of all fitness levels. Our experienced coaches are passionate about guiding you through high-intensity workouts that enhance strength, flexibility, and endurance. Whether you are a seasoned athlete or new to CrossFit, our community-driven approach ensures that you receive personalized attention and encouragement every step of the way. We pride ourselves on fostering a welcoming and inclusive atmosphere where everyone can thrive. Join us at Marble City CrossFit and become part of a fitness family that is committed to your health and wellness journey. Visit us today and discover the transformative power of CrossFit!

Welcome to Performance Training, Inc., your premier destination for health and fitness in Knoxville, Tennessee. Conveniently located at 403 Bearden Park Circle, our state-of-the-art gym is dedicated to helping you achieve your personal fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to provide personalized guidance and support every step of the way. At Performance Training, Inc., we offer a comprehensive range of services designed to enhance your physical performance and overall well-being. Our facility is equipped with top-of-the-line exercise equipment, providing you with the tools you need for strength training, cardio workouts, and functional fitness. We also offer a variety of group classes, including yoga, pilates, and high-intensity interval training, to keep your routine dynamic and engaging.

Welcome to AP Fitness Training, your premier destination for achieving optimal health and wellness in Knoxville, Tennessee. Conveniently located at 5215 Kingston Pike, our state-of-the-art gym is dedicated to helping you reach your fitness goals in a supportive and motivating environment. At AP Fitness Training, we offer a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our expert trainers are committed to providing personalized workout plans, nutritional guidance, and ongoing support to ensure you achieve your desired results. Whether you're looking to build strength, increase endurance, or simply improve your overall well-being, our comprehensive approach will help you succeed.