Strength training in Charleston, South Carolina

time to unleash your inner fighter and join us at Art of Boxing USA in Charleston, SC. Our gym is more than just a place to work out - it's a community where you can learn the art of boxing, improve your fitness, and build confidence. Whether you're a beginner or an experienced boxer, our experienced trainers will help you reach your goals and push your limits. From 1:1 lessons to group classes, we offer a variety of training options to suit your needs. Join us at 311 Huger Street and discover the transformative power of boxing today.

FAST Athletic Performance is a premier gym and health institution located at 1836 Meeting Street Road in Charleston, South Carolina, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their athletic goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our team is here to support you every step of the way. Join us at FAST Athletic Performance and elevate your fitness journey to new heights.

Located at 1607 East Montague Avenue in North Charleston, South Carolina, Cool Hands MMA is a premier gym and health institution founded and run by 2x world champion and retired UFC fighter, "Cool Hand" Luke Sanders. With unmatched knowledge and skill in the field, Luke brings his expertise to the academy, offering classes and training in various martial arts disciplines such as Kickboxing, MMA, Boxing, and Muay Thai. Our traditional yet modern approach to fighting systems ensures that students of all skill levels can expand their skills and improve their techniques. From group classes to personal training sessions, we cater to both youth and adults, providing a supportive and encouraging environment for all.

Planet Fitness is a popular gym and health club located at 2150 Northwoods Boulevard in North Charleston, South Carolina. Known for its affordable membership fees and judgment-free environment, Planet Fitness offers a wide range of fitness equipment, group fitness classes, and spa amenities to help members achieve their health and wellness goals. Whether you're looking to tone up, lose weight, or simply relax and unwind, Planet Fitness has something for everyone. Join us today and start your journey to a healthier, happier you!

True North Mixed Martial Arts Academy is a premier gym and health institution located at 1007 Johnnie Dodds Boulevard in Mount Pleasant, South Carolina, United States. Our academy offers top-notch facilities and expert instructors who are dedicated to helping individuals of all skill levels improve their martial arts techniques and overall fitness. Whether you're a beginner looking to learn the basics or an experienced fighter seeking to take your skills to the next level, True North MMA has something for everyone. Join us today and discover your true potential in the world of mixed martial arts.

Holt Baseball Academy is a premier baseball training facility located at 7665 Northwoods Boulevard in North Charleston, South Carolina. Our academy offers top-notch coaching and state-of-the-art equipment to help players of all ages and skill levels improve their game. Whether you're looking to fine-tune your skills or take your game to the next level, Holt Baseball Academy is the place for you. Join us today and experience the difference in your performance on the field.

Ethos Athletic Club, located at 311 Huger Street in Charleston, South Carolina, is more than just a gym - it's a place where you can truly push yourself to new heights. Our mission is to help you enhance your daily routines through strength training, movement exercises, and a positive mindset. At Ethos Athletic Club, we believe that greatness is something you must earn. Our hours of operation are as follows: Monday to Thursday from 5AM to 8PM, Friday from 5AM to 7PM, Saturday from 6AM to 5PM, and Sunday from 7AM to 5PM. We require a 3-month commitment for all memberships, and there is a $25 fee for late cancellations or no-shows within 8 hours of a class.

Osupurē Karate Clements Ferry is a health institution located at 454 Deanna Lane in Charleston, South Carolina, United States. Serving Daniel Island and surrounding communities since 2003, we offer traditional Wado Ryu Karate instruction to help students achieve knowledge in the mind, strength in the body, and truth in the heart. Our rolling enrollment allows students to join our Traditional and Little Ninjas Programs at any time. We prioritize the safety of our students by providing Covid-19 release forms and introductory class release forms. Check out our schedule for class times and fill out an enrollment form to get started on your karate journey with us. Visit our website for more information.

Osupurē Karate on Daniel Island is a health institution located at 295 Seven Farms Drive in Charleston, South Carolina. We have been serving the Daniel Island and surrounding communities since 2003, offering traditional Wado Ryu Karate instruction. Our programs include Traditional and Little Ninjas, with a focus on developing the mind, body, and heart of our students. We operate on a rolling enrollment basis, allowing students to enroll at any time. Our classes are designed to help students achieve knowledge, strength, and truth. Visit our website to download necessary forms and see our class schedule. Join us at Osupurē Karate for top-quality karate instruction in the Southeast United States.

Devine Brazilian Jiu Jitsu Daniel Island is a premier health institution located at 115 Pier View Street in Charleston, South Carolina. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this martial art. Join us at Devine Brazilian Jiu Jitsu Daniel Island and experience the transformative power of Brazilian Jiu Jitsu in a welcoming and supportive environment.

Shift Pilates Body Shop is a premier gym and health institution located at 1836 Meeting Street Road in Charleston, South Carolina. Our facility offers a unique blend of Pilates and body conditioning classes designed to help you achieve your fitness goals and improve your overall health. Our experienced instructors are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you are a beginner or a seasoned fitness enthusiast, Shift Pilates Body Shop has something for everyone. Join us today and experience the transformative power of Pilates in a welcoming and supportive environment.

The Loft Pilates Center is a premier fitness facility located in the heart of Charleston, South Carolina. Our center offers a wide range of Pilates classes and equipment to help you achieve your health and wellness goals. Whether you're a beginner or experienced practitioner, our expert instructors will guide you through challenging workouts that focus on strength, flexibility, and overall body awareness. Join us at 1808 Meeting Street and experience the transformative power of Pilates at The Loft Pilates Center.

Uptown Aerial Arts is a unique gym located at 62 Brigade Street in Charleston, South Carolina, offering the only aerial fitness classes on the Charleston peninsula. Drawing inspiration from circus arts, aerial fitness provides a thrilling and creative workout that promotes self-confidence, strength, and flexibility. At Uptown Aerial, we cater to all body types and fitness levels, welcoming absolute beginners to join in on the fun. Our focus is on vertical apparatuses such as rope and fabric, providing a dynamic and intense workout that will leave you feeling empowered and energized.

Aerial Fit is a premier gym and health institution located at 1045 5th Avenue in Charleston, South Carolina, United States. Our facility offers a unique and exhilarating fitness experience, specializing in aerial fitness classes that combine strength training, flexibility, and acrobatics. Our expert instructors provide personalized guidance and support to help you achieve your fitness goals in a safe and enjoyable environment. Whether you are a beginner or an experienced athlete, Aerial Fit welcomes individuals of all fitness levels to join our community and experience the thrill of aerial fitness.

Breathe Pilates Daniel Island is a premier health and fitness institution located at 125 River Landing Drive in Charleston, South Carolina. As a specialized gym focusing on Pilates, our expert instructors are dedicated to helping clients achieve their fitness goals through tailored programs and personalized attention. Whether you are a beginner or experienced practitioner, our state-of-the-art facility offers a welcoming and supportive environment for all levels. Come breathe, strengthen, and transform your body at Breathe Pilates Daniel Island.

Snap Fitness Mt. Pleasant is a premier gym and health institution located at 1184 Clements Ferry Road in Charleston, South Carolina, United States. Our state-of-the-art facility offers top-of-the-line fitness equipment, personalized training programs, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced staff is here to help you reach your goals. Join us at Snap Fitness Mt. Pleasant and start your journey to a healthier, happier you today!

King Street Flow is a premier gym and health institution located at 67C Moultrie Street in the heart of Charleston, South Carolina. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and instructors are here to support you every step of the way. Join us at King Street Flow and experience a welcoming and motivating environment dedicated to helping you become the best version of yourself.

Flow State Wellness Studio, located at 60 Calhoun Street in Charleston, South Carolina, is more than just a gym - it's a haven for health and mindfulness. At FSWS, we believe in the power of being in flow both on and off the yoga mat, allowing us to align with our true selves and move effortlessly through life. Our community is dedicated to teaching, learning, and celebrating the art of being in flow. Our studio offers a variety of classes for all levels, where you can learn to flow, breathe, find stillness, and cultivate inner peace. Our experienced instructors create unique and challenging sequences that will push you mentally and physically, while also allowing time for relaxation and reflection at the end of each class. Whether you're looking to sweat it out or find some zen, FSWS has something for everybody.

George Street Fitness Center is a premier gym and health facility located at 50 George Street in the heart of Charleston, South Carolina. Our state-of-the-art facility offers top-of-the-line fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you achieve your health and wellness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and a welcoming atmosphere, George Street Fitness Center is the perfect place to kickstart your fitness journey. Join us today and experience the difference that a dedicated and supportive fitness community can make in your life.

The International Pilates Center located at 334 East Bay Street in Charleston, South Carolina, is a premier gym and health center offering a wide range of Pilates classes and services. Our experienced instructors provide personalized training and guidance to help clients of all levels improve their strength, flexibility, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to challenge yourself, our center offers a welcoming and supportive environment for all. Join us at the International Pilates Center and experience the transformative power of Pilates for yourself.

Located in the heart of historic downtown Charleston, South Carolina, Rhapsody Fitness is not just a gym, but a community-focused institution dedicated to helping individuals of all fitness levels achieve their personal health goals. Our top-of-the-line facility and prime coaching staff are here to support you on your fitness journey, whether you are a beginner or a seasoned athlete. Our variety of group fitness classes, personal training options, and specialized programs cater to a wide range of fitness needs, from weight loss to improved athletic performance. At Rhapsody Fitness, we prioritize member care and support, creating a welcoming environment where you can challenge yourself and grow both physically and mentally. Our coaches, all CrossFit Level 2 and 3 Trainers with specialty certifications, are committed to helping you become the best version of yourself. With amenities such as showers, towel service, and cold brew on tap, we strive to make your fitness experience enjoyable and convenient.

CorePower Yoga is a premier yoga institution located in Mount Pleasant, South Carolina. This gym and health center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. The studio is known for its dynamic and challenging classes that focus on strength, flexibility, and mindfulness. With experienced instructors and a welcoming community, CorePower Yoga is the perfect place to deepen your yoga practice and improve your overall health and well-being. Come visit us at 1711 Shoremeade Road and discover the transformative power of yoga at CorePower Yoga.

Agape Do Karate is a health-focused institution located at 3222 Middle Street in Sullivan's Island, South Carolina. Our mission is to promote physical and mental well-being through the practice of karate. Our experienced instructors provide expert guidance in martial arts techniques, self-defense, and overall fitness. Join us at Agape Do Karate to improve your strength, flexibility, and discipline in a supportive and welcoming environment.

Momentum Movement Studios is a cutting-edge gym and health center located at 67 Moultrie Street in Charleston, South Carolina, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to build strength, improve flexibility, or just break a sweat, our experienced instructors are here to support and motivate you every step of the way. Join us at Momentum Movement Studios and take the first step towards a healthier, happier you.

Pure Barre is a premier fitness institution located at 919 Houston Northcutt Boulevard in Mount Pleasant, South Carolina. As a specialized gym focusing on health and wellness, Pure Barre offers a unique workout experience that combines elements of ballet, pilates, and yoga to help clients achieve a toned and sculpted physique. With a focus on low-impact, high-intensity movements, Pure Barre classes are designed to strengthen and lengthen muscles, improve flexibility, and enhance overall fitness levels. Whether you're a beginner or a seasoned fitness enthusiast, Pure Barre provides a welcoming and supportive environment for individuals of all fitness levels to achieve their health and wellness goals.

Kill'n It Fitness is a premier gym located at 65 Fairchild Street in Charleston, South Carolina. Our focus is on helping individuals achieve their fitness goals and lead a healthier lifestyle. Our state-of-the-art facility offers a wide range of equipment and classes to cater to all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. Join us at Kill'n It Fitness and start your journey to a stronger, fitter you today!

Breathe Pilates Park Circle is a premier fitness facility located at 1079 East Montague Avenue in North Charleston, South Carolina. Specializing in Pilates, this gym offers a wide range of classes and personalized training sessions to help clients improve their strength, flexibility, and overall health. With a focus on mind-body connection, Breathe Pilates Park Circle provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are a beginner or an experienced practitioner, you will find expert instructors and state-of-the-art equipment to help you achieve your wellness goals. Come join us at Breathe Pilates Park Circle and start your journey to a healthier, happier you.

Barre South is a premier gym and health institution located at 99 Westedge Street in Charleston, South Carolina, United States. Our facility offers a unique blend of barre workouts, yoga, and strength training classes to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Join us at Barre South and experience a welcoming and supportive environment where you can challenge yourself and reach new heights in your fitness journey.

Coastal Body Studio is a premier gym and health institution located at 412 Amalie Farms Drive in Charleston, South Carolina. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to tone up, build muscle, or improve your overall health, our experienced trainers and instructors are here to support you every step of the way. Join us at Coastal Body Studio and start your journey to a healthier you today.

Tides Therapy and Consulting is a health institution located at 1643 Savannah Highway, Charleston, South Carolina, United States. The institution, also known as 1 Carriage Lane Building E Suite 103, offers a range of therapy services to support individuals through difficult life transitions. As a cancer survivor, the founder of Tides Therapy is dedicated to helping others grow stronger from challenges and navigate through trauma, grief/loss, anxiety, depression, and relationship struggles. The therapist at Tides Therapy is trained in EMDR, CBT, and EFT, providing a non-judgmental, strength-based approach to therapy. Whether through telehealth or in-person sessions, individuals in South Carolina and Florida can access support to heal and grow. Tides Therapy's mission is to help all people create possibilities by embracing life changes. If you are ready to start a new path towards a joyful life, Tides Therapy is here to support you. Contact us for a consultation and take the first step towards a life you are proud of.