Strength training in Lexington, South Carolina

Lexington Leisure Center is a premier gym and health facility located at 108 Park Road in Lexington, South Carolina, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our dedicated staff is here to support you every step of the way. Come visit us at Lexington Leisure Center and start your journey to a healthier you today!

Prisma Health Orthopedics Rehab–Lexington 1st Floor is a leading healthcare institution located at 102 Saluda Pointe Drive in Lexington, South Carolina, United States. Specializing in orthopedic rehabilitation, this facility offers state-of-the-art treatment and care for patients recovering from orthopedic injuries and surgeries. The dedicated team of medical professionals at Prisma Health Orthopedics Rehab–Lexington 1st Floor is committed to providing personalized and comprehensive rehabilitation services to help patients regain their strength, mobility, and overall well-being. With a focus on patient-centered care and cutting-edge therapies, this institution is a trusted destination for those seeking top-quality orthopedic rehabilitation in the Lexington area.

The Academy of Lexington Youth Ballet, located at 169 U.S. 378 in Lexington, South Carolina, is dedicated to providing a nurturing environment where young dancers can develop their skills and passion for ballet. Our highly qualified faculty focuses on instilling confidence, grace, strength, flexibility, discipline, and artistry in each student. We believe that dance brings the body, mind, and soul together like nothing else can, and we are committed to helping our students reach their full potential in a supportive and encouraging setting. Join us at The Academy of Lexington Youth Ballet and discover the joy of dance!

Legacy Martial Arts - Lexington is a premier health institution located at 5225 Sunset Boulevard in Lexington, South Carolina, United States. Our institution offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students develop discipline, strength, and self-defense skills. Whether you are looking to improve your physical fitness, boost your confidence, or learn practical self-defense techniques, Legacy Martial Arts - Lexington is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

CrossFit Lodestar is a premier gym located at 113 Vera Road in Lexington, South Carolina. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you are looking to build strength, improve endurance, or just get in shape, CrossFit Lodestar has something for everyone. Join our supportive community and experience the benefits of a CrossFit workout today!

The Treehouse is a state-of-the-art gym and health center located at 101 Ball Park Road in Lexington, South Carolina. Our facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to support and motivate you every step of the way. Come visit us at The Treehouse and start your journey to a healthier lifestyle today!

Kelly's Gymnastics Camps & Sports is a premier institution located at 108 Park Road in Lexington, South Carolina. This top-notch gym offers a wide range of programs and classes for individuals of all ages and skill levels. From gymnastics to various sports, Kelly's provides a fun and safe environment for participants to learn and grow. Whether you're looking to improve your flexibility, strength, or overall fitness, Kelly's Gymnastics Camps & Sports has something for everyone. Come join us and unleash your full potential!

The Palmetto Athletic Center is a premier gym and health facility located at 1193 North Lake Drive in Lexington, South Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced staff is here to support and motivate you every step of the way. Come visit us at the Palmetto Athletic Center and start your journey to a healthier, happier you today!

Leveled Up is a premier institution located at 1056 South Lake Drive in Lexington, South Carolina, offering a variety of programs including Summer Camp, After School, and Martial Arts classes. Parents and kids in the Lexington and Red Bank areas absolutely love our fun, safe, and exciting after school program! One of the many benefits of our program is the FREE transportation provided from your child's school to our facility. Our top priority is your child's safety, which is why our fully inspected and insured vehicles will pick up your child from their elementary school each day.

Cheer Universe Athletics is a premier gym and health institution located at 2656 Augusta Highway in Lexington, South Carolina, United States. We specialize in providing top-notch cheerleading training and fitness programs for athletes of all ages and skill levels. Our experienced coaches are dedicated to helping individuals reach their full potential in a supportive and encouraging environment. Whether you're looking to improve your tumbling skills, enhance your stunting techniques, or simply stay in shape, Cheer Universe Athletics has something for everyone. Join us today and experience the excitement and energy of our thriving cheer community!

The Courage Center, located at 860 Park Road in Lexington, South Carolina, is a renowned institution dedicated to empowering individuals to overcome obstacles and reach their full potential. With a focus on promoting courage, resilience, and personal growth, The Courage Center offers a variety of programs and services designed to support individuals in their journey towards mental, emotional, and physical wellness. Whether you are seeking therapy, counseling, or support groups, The Courage Center provides a safe and welcoming environment for all who walk through its doors. Join us on the path to healing and transformation at The Courage Center.

Sorinex Exercise Equipment is a premier fitness store located at 193 Litton Drive in Lexington, South Carolina, United States. We specialize in providing high-quality exercise equipment for all your fitness needs. Our store offers a wide range of products including strength training equipment, cardio machines, and accessories to help you achieve your fitness goals. Our knowledgeable staff is dedicated to helping you find the perfect equipment to suit your individual needs. Visit Sorinex Exercise Equipment today and take your fitness routine to the next level.

Paul Padgett, PT, ATC, CSCS is a leading health institution located at 1216 West Main Street in Lexington, South Carolina, United States. This institution specializes in physical therapy, athletic training, and strength and conditioning services. With a team of highly skilled and experienced professionals, Paul Padgett, PT, ATC, CSCS is dedicated to providing top-notch care and personalized treatment plans to help clients achieve their health and wellness goals. Whether recovering from an injury, seeking to improve athletic performance, or looking to enhance overall fitness, this institution offers comprehensive services to meet the needs of individuals of all ages and fitness levels. Visit Paul Padgett, PT, ATC, CSCS today to experience the highest quality of care and achieve optimal health and well-being.

Dunny Dunlap, Jr., PT, ATC is a health institution located at 1216 West Main Street in Lexington, South Carolina, United States. As part of the Human Performance and Rehabilitation Centers, Inc. network in Columbia, Atlanta, Columbus, and surrounding cities, we are dedicated to helping our patients live life without limits. Our expert therapists create personalized treatment plans to help you overcome obstacles and get back to the activities you love. We are one of Georgia's top-rated physical therapy experts, offering compassionate care and effective treatments to target your discomfort at the source. With a team of therapists committed to your recovery, you can trust that you are receiving excellent care to help you look forward to your life again. With 14 locations and counting, you'll never have to travel too far to receive the care you need at Dunny Dunlap, Jr., PT, ATC.

FYZICAL Therapy & Balance Centers - Longs Pond is a leading health institution located in Lexington, South Carolina. Our dedicated team of physiotherapists provides personalized care and treatment to help patients recover from injuries, improve mobility, and regain strength. Our state-of-the-art facility at 364 Longs Pond Road offers a wide range of services including physical therapy, balance training, and rehabilitation exercises. Whether you are recovering from surgery, a sports injury, or simply looking to improve your overall health and wellness, our experienced professionals are here to help you achieve your goals. Visit us today and start your journey to a healthier and more active lifestyle.

Carolina Physical Therapy and Sports Medicine is a locally owned physical therapy practice with state-of-the-art clinics in Columbia, Charleston, Sumter, and Rock Hill. Our experienced clinicians provide hands-on treatment for immediate issues, while also focusing on long-term strength and mobility. We offer evidence-based therapies to address a wide range of physical limitations and injuries, helping patients lead fuller lives. Our licensed staff includes Physical Therapists and Physical Therapist Assistants who work to decrease pain and improve functional independence. We accept all major insurance carriers and strive to verify benefits before your first appointment. With a focus on individualized care and professionalism, we aim to help each patient reach their goals through personalized treatment plans in our modern facilities. Our therapists are trained in various techniques, including integrated dry needling, cupping, Graston Technique, and Kinesio taping. We believe in providing high-quality care in a cost-effective manner, with each patient working closely with the same therapist throughout their treatment. Patients have the right to choose their physical therapy clinic, and we are happy to answer any questions about insurance coverage. Please bring your referral, insurance card, and loose-fitting clothing to your appointments, and feel free to contact us with any inquiries.

SwingTECH Golf is a state-of-the-art health institution located at 135 West Circle Drive in Lexington, South Carolina, United States. Our facility is dedicated to improving the physical well-being of golfers through specialized training programs and cutting-edge technology. Our team of experts is committed to helping golfers enhance their swing mechanics, increase strength and flexibility, and prevent injuries. At SwingTECH Golf, we believe that a healthy body leads to a better golf game. Join us today and take your game to the next level!

Fortress Martial Arts and Fitness is a premier health institution located in Lexington, South Carolina. Our facility at 1812 Augusta Highway offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals, whether you're looking to improve your strength, flexibility, or self-defense skills. Join us at Fortress Martial Arts and Fitness and unleash your full potential in a supportive and motivating environment.

Tony Barber Golf Instruction is a premier golf coaching institution located at 1047 Barr Road in Lexington, South Carolina, United States. With a focus on improving the health and well-being of golfers, our expert instructors provide personalized lessons and training programs to help players of all skill levels enhance their game. Whether you are a beginner looking to learn the fundamentals or a seasoned pro seeking to fine-tune your technique, Tony Barber Golf Instruction offers a supportive and encouraging environment for you to reach your full potential on the course. Join us today and take your golf game to the next level!

Elite Fundamental Baseball Academy, located at 123 Shirway Road in Lexington, South Carolina, is a traveling baseball team that is dedicated to teaching players the essential fundamentals of the game, as well as leadership skills. Our goal is to train the next generation of baseball players in the Midlands region, providing them with a premier training and development program that focuses on the core principles of baseball. What sets us apart is our commitment to individualized attention and personalized development for each player. We understand that every athlete is unique, with their own strengths and areas for improvement, and we tailor our training programs accordingly. Our experienced coaches and trainers work closely with players to help them reach their full potential and achieve their baseball dreams.

Bodyshop Athletics, located at 5347 Sunset Boulevard in Lexington, South Carolina, is a premier fitness club dedicated to helping individuals achieve their health and fitness goals. Our team of experienced trainers and coaches offer personalized programs to cater to each individual's unique needs and preferences. Whether you are looking to improve your strength, endurance, flexibility, or overall wellness, Bodyshop Athletics has the resources and expertise to guide you on your fitness journey. From personal training and sports performance training to group fitness classes, we provide a wide range of activities to help you become the best version of yourself. We believe that true fitness encompasses physical, mental, emotional, and spiritual well-being, and our goal is to help you achieve balance in all areas of your life. Join us at Bodyshop Athletics and start your transformation today.

Black Tiger Tae Kwon Do is a premier martial arts institution located on West Main Street in Lexington, South Carolina. Specializing in the Korean martial art of Tae Kwon Do, our skilled instructors offer top-notch training in self-defense, discipline, and physical fitness. Whether you are a beginner looking to improve your overall health or an experienced practitioner seeking to enhance your skills, Black Tiger Tae Kwon Do welcomes individuals of all ages and skill levels. Join us and unleash your inner strength and confidence while achieving your health and wellness goals.

Powerhouse MMA is a premier health institution located at 5483 Sunset Boulevard in Lexington, South Carolina, United States. We offer top-notch training in Mixed Martial Arts (MMA) for individuals of all fitness levels. Our experienced instructors are dedicated to helping you reach your health and fitness goals through intense and dynamic workouts. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter wanting to take your skills to the next level, Powerhouse MMA has something for everyone. Join us and unleash your inner powerhouse today!

Club Pilates is a premier fitness institution located at 5230 Sunset Boulevard in Lexington, South Carolina. As a gym dedicated to health and wellness, Club Pilates offers a unique and dynamic approach to exercise through Pilates classes. With a focus on strength, flexibility, and overall body conditioning, Club Pilates provides a welcoming and inclusive environment for individuals of all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our expert instructors are here to guide you on your fitness journey. Join us at Club Pilates and experience the transformative benefits of Pilates for both your body and mind.

Mr. William Sullivan is a renowned physiotherapy clinic located at 1787 South Lake Drive in Lexington, South Carolina. With a focus on improving the physical health and well-being of its patients, Mr. Sullivan and his team of experienced physiotherapists offer personalized treatment plans to address a wide range of conditions and injuries. From sports injuries to chronic pain management, the clinic provides top-notch care in a welcoming and professional environment. Whether you're recovering from surgery or looking to improve your overall mobility, Mr. William Sullivan is dedicated to helping you achieve your health goals.

Carolina Physical Therapy and Sports Medicine is a locally owned practice with multiple locations in South Carolina. Our experienced clinicians provide evidence-based treatment protocols to address immediate problems and prevent future injuries. We offer services to help patients gain strength, mobility, and independence. Our therapists are trained in understanding the interactions of all body systems to decrease pain and improve function. We accept all major insurance carriers and strive to verify benefits before your first appointment. Our mission is to provide compassionate care in a professional environment, tailored to each patient's unique condition. Our therapists use advanced techniques such as dry needling, cupping, Graston Technique, and Kinesio taping. You can print and complete forms before your visit for convenience. We are dedicated to providing high-quality, cost-effective care, and your treatment will be managed by the same therapist throughout. Please bring your referral, insurance card, and wear appropriate clothing for your evaluation and treatment sessions. We accept various payment methods and encourage patients to understand their insurance coverage. Your initial treatment session may last 60-90 minutes, with subsequent sessions lasting up to 60 minutes. For any questions about insurance coverage, feel free to call the toll-free number on the back of your insurance card. We are committed to helping you reach your goals and achieve optimal health through personalized, hands-on therapy.

Body Tech is a premier fitness institution located at 951 Old Cherokee Road in Lexington, South Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Our expert trainers and staff are dedicated to providing top-notch service and support to help you on your fitness journey. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your workouts to the next level, Body Tech has something for everyone. Come visit us today and experience the difference for yourself!

Resilient Physical Therapy is a premier health institution located at 4574 Sunset Boulevard in Lexington, South Carolina, United States. Our dedicated team of experienced therapists is committed to helping our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to ensure optimal results. At Resilient Physical Therapy, we believe in empowering our patients to overcome obstacles and achieve their full potential. Join us on the journey to a healthier, more resilient you.